Self Esteem Therapists in Grand County, CO
Lisa Ansell
Licensed Professional Counselor, PhD, LPC, NCC, CBIS
Verified Verified
Granby, CO 80446
There are many theories, techniques, diagnoses, and labels out there. It is not my place to judge or label my clients. My clients are not numbers on a file, clients are people with the courage to seek out a professional to help them walk through their journeys. Each client is an individual with their own issues, needs, and wanting to be heard. It is often pain and/or despair that bring clients into counseling. I respect the courage it takes to be willing to change and overcome obstacles instead of being overcome by them.
There are many theories, techniques, diagnoses, and labels out there. It is not my place to judge or label my clients. My clients are not numbers on a file, clients are people with the courage to seek out a professional to help them walk through their journeys. Each client is an individual with their own issues, needs, and wanting to be heard. It is often pain and/or despair that bring clients into counseling. I respect the courage it takes to be willing to change and overcome obstacles instead of being overcome by them.
Dr. Laurie Crider
Psychologist, PsyD
Verified Verified
Granby, CO 80446
Do you want to feel better? Are you interested in gaining insight into why you feel the way you do and open to trying new behaviors that lead to a greater sense of well being and inner peace? My treatment approach involves providing a safe, nonjudgemental environment while taking an in-depth life history in order to arrive at a greater understanding of what is currently causing your problems and relational patterns. How we move forward is individualized based on your treatment goals and history. Having over 25 years of clinical experience helps me get to the root of your problems quickly.
Do you want to feel better? Are you interested in gaining insight into why you feel the way you do and open to trying new behaviors that lead to a greater sense of well being and inner peace? My treatment approach involves providing a safe, nonjudgemental environment while taking an in-depth life history in order to arrive at a greater understanding of what is currently causing your problems and relational patterns. How we move forward is individualized based on your treatment goals and history. Having over 25 years of clinical experience helps me get to the root of your problems quickly.
Kevin Hein
Counselor, MA, LPCC
Verified Verified
4 Endorsed
Granby, CO 80446
Wishing you were feeling fully alive? Wanting to thrive emotionally, relationally, spiritually, and physically? Stuck in the struggle of repeating patterns of fear, anger, or sadness? Do you just not truly know how to thrive in life? There’s good news. You are making a courageous and bold choice to consider counseling. It’s probably not an easy decision but it may be far more worth it than remaining stuck in your current struggle. The fact that you are open to counseling speaks to your strength, your resiliency and your desire to fight for your life back.
Wishing you were feeling fully alive? Wanting to thrive emotionally, relationally, spiritually, and physically? Stuck in the struggle of repeating patterns of fear, anger, or sadness? Do you just not truly know how to thrive in life? There’s good news. You are making a courageous and bold choice to consider counseling. It’s probably not an easy decision but it may be far more worth it than remaining stuck in your current struggle. The fact that you are open to counseling speaks to your strength, your resiliency and your desire to fight for your life back.
Jacqueline (Jackie) Schnellinger
Licensed Professional Counselor, MA, LPC
Verified Verified
Hot Sulphur Springs, CO 80451
Hello! I have been fortunate to have spent the last 28 years working in both community and school based mental health systems. While I have experience working with all age groups, I have spent the last 16 years working primarily with children and preteens.
Hello! I have been fortunate to have spent the last 28 years working in both community and school based mental health systems. While I have experience working with all age groups, I have spent the last 16 years working primarily with children and preteens.
Create Connectivity Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Winter Park, CO 80482
Sometimes life seems uncertain, hopeless, overwhelming. Other times life feels unsettled, hurting in subtle ways. Often, life’s challenges create the desire for growth, and it takes courage and vulnerability to ask for therapeutic support as you embark on your journey towards healing, and a more contented life. Our counselors support you and your loved ones in making sense of sorrow and struggles while helping you create more moments of connection, purpose, and joy. We are honored to guide your journey to create deeper connectivity for yourself and your loved ones. Together, we can create space for light and healing to enter.
Sometimes life seems uncertain, hopeless, overwhelming. Other times life feels unsettled, hurting in subtle ways. Often, life’s challenges create the desire for growth, and it takes courage and vulnerability to ask for therapeutic support as you embark on your journey towards healing, and a more contented life. Our counselors support you and your loved ones in making sense of sorrow and struggles while helping you create more moments of connection, purpose, and joy. We are honored to guide your journey to create deeper connectivity for yourself and your loved ones. Together, we can create space for light and healing to enter.
Gregg M Brock
Marriage & Family Therapist, MA, LMFT, CPTR
Verified Verified
Grand Lake, CO 80447 (Online Only)
I'm Gregg Brock, a therapist specializing in adult mental health challenges such as depression, anxiety, and relationships. I approach therapy through a solution-focused lens, empowering clients to identify their strengths and goals to redefine obstacles as opportunities. Using evidence-based techniques, my approach guides clients towards practical solutions, fostering resilience and positive change.
I'm Gregg Brock, a therapist specializing in adult mental health challenges such as depression, anxiety, and relationships. I approach therapy through a solution-focused lens, empowering clients to identify their strengths and goals to redefine obstacles as opportunities. Using evidence-based techniques, my approach guides clients towards practical solutions, fostering resilience and positive change.
Counseling Colorado, PLLC
Drug & Alcohol Counselor, MA, LPC, LAC, NCC
Verified Verified
Winter Park, CO 80482
Are you living the life you want? Recovery is a choice and I am here to help. Getting help is not a sign of weakness; it is the empowerment of one's internal strength. I have a passion for creating a therapeutic alliance with clients to help them achieve their goals and to become their best self. Utilizing evidence based therapies, I am able to peel back the layers and get to the heart of one's core issues, resulting in healing. Choosing to seek professional help is a big decision and choosing the right counselor is essential to achieving success."
Are you living the life you want? Recovery is a choice and I am here to help. Getting help is not a sign of weakness; it is the empowerment of one's internal strength. I have a passion for creating a therapeutic alliance with clients to help them achieve their goals and to become their best self. Utilizing evidence based therapies, I am able to peel back the layers and get to the heart of one's core issues, resulting in healing. Choosing to seek professional help is a big decision and choosing the right counselor is essential to achieving success."
Rachel Mestnik
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winter Park, CO 80482 (Online Only)
Are you experiencing grief and loss? After working in hospice for years I know the isolation and feeling of hopelessness that grief can bring. It is a roller coaster of ups and downs, and sometimes feels like a punch to the gut when you don’t expect it. People try to help but say cliches, or it seems that no one understands. Are you ready to learn to honor your past while learning how to function in your daily life?
Are you experiencing grief and loss? After working in hospice for years I know the isolation and feeling of hopelessness that grief can bring. It is a roller coaster of ups and downs, and sometimes feels like a punch to the gut when you don’t expect it. People try to help but say cliches, or it seems that no one understands. Are you ready to learn to honor your past while learning how to function in your daily life?
2nd Star Counseling
Licensed Professional Counselor
Verified Verified
Granby, CO 80446
At 2nd Star Counseling, our clinicians Kathryn Raley, NCC, LPC, RPT-S, ACS and Maggie Daggett, MA, LPCC offer individual therapy, adolescent therapy, play therapy, and family therapy.
At 2nd Star Counseling, our clinicians Kathryn Raley, NCC, LPC, RPT-S, ACS and Maggie Daggett, MA, LPCC offer individual therapy, adolescent therapy, play therapy, and family therapy.
Samantha (Stuber) Johnson
Licensed Professional Counselor, MA, LPC, ADDC
Verified Verified
4 Endorsed
Winter Park, CO 80482
I believe mental health is all about finding a baseline of awareness that allows you to live authentically & in a state of balance in all areas of your life. As a clinician, I avoid telling you what your mental health & wellness will look like. You will lead each session, and I tailor my approach and methods accordingly, based on whatever is showing up in the moment. I help empower you to find your ideal balance based on your experiences, observations, and needs so that you can cultivate ideal outcomes, habits, and lifestyles that help you thrive.
I believe mental health is all about finding a baseline of awareness that allows you to live authentically & in a state of balance in all areas of your life. As a clinician, I avoid telling you what your mental health & wellness will look like. You will lead each session, and I tailor my approach and methods accordingly, based on whatever is showing up in the moment. I help empower you to find your ideal balance based on your experiences, observations, and needs so that you can cultivate ideal outcomes, habits, and lifestyles that help you thrive.
Daniel A Jaynes
Licensed Professional Counselor, MA, LPC, MBA, MS
Verified Verified
Fraser, CO 80442
I believe in a collaborative healing approach. Together, we identify areas of concern and develop strategies for change. I also believe in exploring the underlying causes of our struggles. My approach is varied, taking and blending techniques from a variety of sources, rather than relying on a single system of intervention. I strive to create a safe environment for my clients to explore their world in an authentic way. I am a Licensed Professional Counselor with the State of Colorado.
I believe in a collaborative healing approach. Together, we identify areas of concern and develop strategies for change. I also believe in exploring the underlying causes of our struggles. My approach is varied, taking and blending techniques from a variety of sources, rather than relying on a single system of intervention. I strive to create a safe environment for my clients to explore their world in an authentic way. I am a Licensed Professional Counselor with the State of Colorado.
Antelope Recovery
Licensed Professional Counselor, LPC
Verified Verified
Kremmling, CO 80459 (Online Only)
Disconnected, stuck, unmotivated, or deeply pained teens improve with therapy. If your teen is glued to their phone, failing school, has experienced a traumatic event, suicide attempt, is self-harming, abusing drugs, or has parents going through a divorce - we've seen it all. The teen experience is tough! At Antelope Recovery, we understand that not all teens want to go to therapy, but they know that what they're currently doing isn't working, and they want to feel better. We also specialize in helping teens who have tried other types of help, such as 1:1 therapy or medication but have not experienced significant improvement.
Disconnected, stuck, unmotivated, or deeply pained teens improve with therapy. If your teen is glued to their phone, failing school, has experienced a traumatic event, suicide attempt, is self-harming, abusing drugs, or has parents going through a divorce - we've seen it all. The teen experience is tough! At Antelope Recovery, we understand that not all teens want to go to therapy, but they know that what they're currently doing isn't working, and they want to feel better. We also specialize in helping teens who have tried other types of help, such as 1:1 therapy or medication but have not experienced significant improvement.
Liz Smith
Licensed Professional Counselor, MSEd, LPC
Verified Verified
1 Endorsed
Winter Park, CO 80482
Not every day is bad, but you're tired - tired of feeling stuck in the same recurring patterns and not knowing the way out. Sometimes, you feel anxious and worried "for no reason." You find yourself feeling obligated to say yes when you really mean no. You feel like you have to change yourself to fit in with the people around you or else you won't be accepted. The roller coaster of emotions becomes so overwhelming the only way to relax is through scrolling, substances, or Netflix, but you feel worse later. You worry there is something wrong with you but hope that there is relief from your anxiety and pain.
Not every day is bad, but you're tired - tired of feeling stuck in the same recurring patterns and not knowing the way out. Sometimes, you feel anxious and worried "for no reason." You find yourself feeling obligated to say yes when you really mean no. You feel like you have to change yourself to fit in with the people around you or else you won't be accepted. The roller coaster of emotions becomes so overwhelming the only way to relax is through scrolling, substances, or Netflix, but you feel worse later. You worry there is something wrong with you but hope that there is relief from your anxiety and pain.
Colleen Fischer
Psychologist, PhD
Verified Verified
Winter Park, CO 80482
I am a licensed pediatric psychologist in the state of Colorado and I offer psychological assessment services to help answer important questions regarding your child or adolescent. I offer the full range of pediatric testing services, including cognitive testing, social/emotional testing, focused ADHD assessments, and in-depth learning disability evaluations. With over 20 years of experience assessing children and adolescents, I understand the complex needs of children with multiple diagnoses, emotional and learning concerns, and gifted and talented/2E issues. Evaluations can be conducted in the office setting or in your home.
I am a licensed pediatric psychologist in the state of Colorado and I offer psychological assessment services to help answer important questions regarding your child or adolescent. I offer the full range of pediatric testing services, including cognitive testing, social/emotional testing, focused ADHD assessments, and in-depth learning disability evaluations. With over 20 years of experience assessing children and adolescents, I understand the complex needs of children with multiple diagnoses, emotional and learning concerns, and gifted and talented/2E issues. Evaluations can be conducted in the office setting or in your home.
Andrea L Brown
Registered Psychotherapist, MS, LAC, EMDR, SAP
Verified Verified
1 Endorsed
Granby, CO 80446
Not accepting new clients
As a former first responder, Andrea has many years of lived and work experience of the effects of trauma and PTSD. She has worked with people of all ages to overcome life's obstacles, substance abuse, difficult emotions, loss, and grief. Her practice includes a mindfulness-based approach and deep cultural sensitivity. Meeting your personal goals of gaining awareness of thoughts, feelings, and behaviors are done in a confidential and caring manner.
As a former first responder, Andrea has many years of lived and work experience of the effects of trauma and PTSD. She has worked with people of all ages to overcome life's obstacles, substance abuse, difficult emotions, loss, and grief. Her practice includes a mindfulness-based approach and deep cultural sensitivity. Meeting your personal goals of gaining awareness of thoughts, feelings, and behaviors are done in a confidential and caring manner.
Elizabeth Bruce
Licensed Professional Counselor Candidate , LPCC
Verified Verified
Granby, CO 80446
Not accepting new clients
Seeking support takes courage. Life brings experiences that prompt self-inquiry, exploration of relationships, and painful emotional states. You may experience mental health challenges that require both compassionate support and effective tools to navigate. Perhaps you find yourself engaging in behavior you’d like to change or using a substance that does not serve you. I am here to help navigate these challenges with you. I believe everyone can benefit from the therapeutic process and I am dedicated to helping you discover and nurture your inner wisdom.
Seeking support takes courage. Life brings experiences that prompt self-inquiry, exploration of relationships, and painful emotional states. You may experience mental health challenges that require both compassionate support and effective tools to navigate. Perhaps you find yourself engaging in behavior you’d like to change or using a substance that does not serve you. I am here to help navigate these challenges with you. I believe everyone can benefit from the therapeutic process and I am dedicated to helping you discover and nurture your inner wisdom.
Online Therapists
Victoria E Fleischmann
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80921 (Online Only)
Waitlist for new clients
Counseling for individual clients, adolescents, adults, and couples. Providing counseling and emotional support with life transitions, stress/anxiety, grief/loss, depression, self-esteem/self-worth, relationship/family issues, parenting/childhood issues, communication, past trauma/abuse, wholeness/wellness, and healthy lifestyle. I understand that difficulties in life can affect your well-being, happiness, and your relationships.
Counseling for individual clients, adolescents, adults, and couples. Providing counseling and emotional support with life transitions, stress/anxiety, grief/loss, depression, self-esteem/self-worth, relationship/family issues, parenting/childhood issues, communication, past trauma/abuse, wholeness/wellness, and healthy lifestyle. I understand that difficulties in life can affect your well-being, happiness, and your relationships.
Sabrina Manzo
Marriage & Family Therapist, MSW, CSWC
Verified Verified
Longmont, CO 80501
Psychotherapy is not always about focusing on the problems in life but is often more about solution building. Although it acknowledges present problems and past causes, it predominantly explores your current resources and future hopes – helping you to look forward and use your own strengths to achieve your goals. It works by helping you to overcome problems using solution building concepts to foster change and helping you to develop a set of clear, concise and realistic goals. I help individuals, couples and families find their way again. I am a LGBTQ+ affirming, and gender-affirming therapist.
Psychotherapy is not always about focusing on the problems in life but is often more about solution building. Although it acknowledges present problems and past causes, it predominantly explores your current resources and future hopes – helping you to look forward and use your own strengths to achieve your goals. It works by helping you to overcome problems using solution building concepts to foster change and helping you to develop a set of clear, concise and realistic goals. I help individuals, couples and families find their way again. I am a LGBTQ+ affirming, and gender-affirming therapist.
Kimberley S Roberts
Clinical Social Work/Therapist, LCSW
Verified Verified
Lafayette, CO 80026
Is chronic pain effecting your mental health? Do you often feel anxious and overwhelmed? Is depression taking a toll on your relationships? If you answered "yes" to any of these questions, you are in the right place! For the past 32 years I have utilized my expertise in social work, mental health and in-patient psychiatric to truly improve the quality of life in my patients. I have worked in some capacity with all age groups throughout my social work career, and specialize in individual, family and group therapy. Other areas of expertise are depression, anxiety, trauma, self-esteem, stress, relationship issues, and pain management.
Is chronic pain effecting your mental health? Do you often feel anxious and overwhelmed? Is depression taking a toll on your relationships? If you answered "yes" to any of these questions, you are in the right place! For the past 32 years I have utilized my expertise in social work, mental health and in-patient psychiatric to truly improve the quality of life in my patients. I have worked in some capacity with all age groups throughout my social work career, and specialize in individual, family and group therapy. Other areas of expertise are depression, anxiety, trauma, self-esteem, stress, relationship issues, and pain management.
Noreen Zaman
Psychologist, PhD
Verified Verified
Denver, CO 80220
My love of therapy is rooted in the opportunity to witness and facilitate change. Perhaps you already know what in your life you'd like to change. Perhaps you are simply aware that you're not where you would like to be. Or perhaps you've had an experience you'd like to understand and get some clarity around. Therapy is a powerful and important pathway to achieving change, improving insight, and living a happier, more fulfilling, meaningful life.
My love of therapy is rooted in the opportunity to witness and facilitate change. Perhaps you already know what in your life you'd like to change. Perhaps you are simply aware that you're not where you would like to be. Or perhaps you've had an experience you'd like to understand and get some clarity around. Therapy is a powerful and important pathway to achieving change, improving insight, and living a happier, more fulfilling, meaningful life.
See more therapy options for Grand County
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.