Liz Smith
Licensed Professional Counselor, MSEd, LPC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
401 Lincoln Ave, Steamboat Springs, CO 80477
Let's Connect (970) 548-3652
Sometimes, despite all the self-reflection and effort, the relief you crave feels just out of reach. You’re committed to growth, but old patterns and doubts keep pulling you back. I work with adults navigating anxiety, self-doubt, trauma, and life transitions who are ready for a deeper shift. My approach is collaborative and non-pathologizing, helping you understand your inner system, soften old patterns, and build something more sustainable from within. If you’re exhausted from trying to “fix” yourself, this might be the space you’ve been looking for.
Together, we’ll explore what’s happening beneath the surface—not to fix or force change, but to create space for something real to emerge. I integrate Internal Family Systems (IFS) with practical, insight-oriented therapy tailored to your pace and experience.
You may be high-functioning, reflective, and even successful—yet still feel like you’re spinning inside. You don’t need another set of tips or quick fixes. You’re looking for something more honest, more lasting. Therapy can help you meet yourself differently, and from there, everything shifts.
Call or Email Liz Smith now for a free 15 minute consultation - (970) 548-3652
Let's Connect (970) 548-3652
Finances
Fees
- Individual Sessions $165
Payment Methods
American Express, Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Medicaid
- Out of Network
Liz Smith
Licensed Professional Counselor, MSEd, LPC
Call or Email me for a free 15 minute consultation now - (970) 548-3652
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / 0018048 Liz Smith
- Attended Old Dominion University, MSEd, Graduated 2014
- Certificate from Psychobiological Approach to Couples Therapy (PACT) 2023
Education and Years In Practice
Additional Credentials
Liz Smith
Licensed Professional Counselor, MSEd, LPC
Feel free to ask about qualifications and training experience. Email or (970) 548-3652
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Grief
Expertise
- Addiction
- Behavioral Issues
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Internet Addiction
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
Liz Smith
Licensed Professional Counselor, MSEd, LPC
Do these issues align with your needs? Email or (970) 548-3652
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Trauma Focused
Liz Smith
Licensed Professional Counselor, MSEd, LPC
Ask about what different forms of therapy will be like. Email or (970) 548-3652
Location
Additional Location
538 Breeze Street
Craig, CO 81625
(970) 548-3652Nearby Areas
Liz Smith
Licensed Professional Counselor, MSEd, LPC
Call for a free consultation now - (970) 548-3652