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Photo of Liz Smith, MSEd, LPC, Licensed Professional Counselor
Liz Smith
Licensed Professional Counselor, MSEd, LPC

Liz Smith

Licensed Professional Counselor, MSEd, LPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
401 Lincoln Ave, Steamboat Springs, CO 80477
Let's Connect (970) 548-3652
Photo of Liz Smith, MSEd, LPC, Licensed Professional Counselor
Not every day is bad, but you're tired - tired of feeling stuck in the same recurring patterns and not knowing the way out. Sometimes, you feel anxious and worried "for no reason." You find yourself feeling obligated to say yes when you really mean no. You feel like you have to change yourself to fit in with the people around you or else you won't be accepted. The roller coaster of emotions becomes so overwhelming the only way to relax is through scrolling, substances, or Netflix, but you feel worse later. You worry there is something wrong with you but hope that there is relief from your anxiety and pain.
Relief is possible. You can feel joy and enthusiasm more frequently and develop positive, healthy relationships with people around you. I use Internal Family Systems therapy to help you recognize the parts that keeps you stuck and help you develop the awareness you need to break free from these patterns that no longer work for you.
I specialize in helping people who are struggling with anxiety, relationship challenges, or trauma to get to the root of their challenges so they can feel better for good. Are you ready to get started? If you're a teen or adult in Colorado looking to feel better about your life and relationships, give me a call or book a free consultation on my website.
Call or Liz Smith now for a free 15 minute consultation - (970) 548-3652

My Practice at a Glance

Available both in-person and online

401 Lincoln Ave

Steamboat Springs, CO 80477

(970) 548-3652

538 Breeze Street

Craig, CO 81625

I specialize in Anxiety, Life Coaching and Relationship Issues 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (970) 548-3652
Photo of Liz Smith, MSEd, LPC, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

401 Lincoln Ave

Steamboat Springs, CO 80477

(970) 548-3652

538 Breeze Street

Craig, CO 81625

I specialize in Anxiety, Life Coaching and Relationship Issues 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Medicaid
  • Out of Network
"
You can pay for therapy using HSA/FSA or out-of-pocket with a superbill. I accept a limited number of Medicaid Insurance clients. Get more details on my website and book your free consultation today.
Call or for a free 15 minute consultation now - (970) 548-3652
Photo of Liz Smith, MSEd, LPC, Licensed Professional Counselor
Liz Smith
Licensed Professional Counselor, MSEd, LPC
"
You can pay for therapy using HSA/FSA or out-of-pocket with a superbill. I accept a limited number of Medicaid Insurance clients. Get more details on my website and book your free consultation today.
Call or for a free 15 minute consultation now - (970) 548-3652
Photo of Liz Smith, MSEd, LPC, Licensed Professional Counselor
Liz Smith
Licensed Professional Counselor, MSEd, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / 0018048 Liz Smith
  • Certificate from Psychobiological Approach to Couples Therapy (PACT) 2023
  • Attended Old Dominion University, MSEd, Graduated 2014
Feel free to ask about qualifications and training experience. or (970) 548-3652
Photo of Liz Smith, MSEd, LPC, Licensed Professional Counselor
Liz Smith
Licensed Professional Counselor, MSEd, LPC
Feel free to ask about qualifications and training experience. or (970) 548-3652
Photo of Liz Smith, MSEd, LPC, Licensed Professional Counselor
Liz Smith
Licensed Professional Counselor, MSEd, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Coaching
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Addiction
  • Behavioral Issues
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Internet Addiction
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Stress
  • Substance Use
  • Suicidal Ideation
Do these issues align with your needs? or (970) 548-3652
Photo of Liz Smith, MSEd, LPC, Licensed Professional Counselor
Liz Smith
Licensed Professional Counselor, MSEd, LPC
Do these issues align with your needs? or (970) 548-3652
Photo of Liz Smith, MSEd, LPC, Licensed Professional Counselor
Liz Smith
Licensed Professional Counselor, MSEd, LPC

Endorsement

Torrance Rykhus
Torrance Rykhus
Licensed Professional CounselorLPCLAC
Liz is someone with a warm personality, thirst for knowledge, and strong desire to help. She continues to grow as a clinician and professional and is not satisfied with a one size fits all approach. This is the mark of a strong clinician.

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (970) 548-3652
Photo of Liz Smith, MSEd, LPC, Licensed Professional Counselor
Liz Smith
Licensed Professional Counselor, MSEd, LPC
Ask about what different forms of therapy will be like. or (970) 548-3652
Photo of Liz Smith, MSEd, LPC, Licensed Professional Counselor
Liz Smith
Licensed Professional Counselor, MSEd, LPC

Location

Primary Location

401 Lincoln Ave

Steamboat Springs, CO 80477

(970) 548-3652

Additional Location

538 Breeze Street

Craig, CO 81625

(970) 548-3652
Call for a free consultation now - (970) 548-3652
Photo of Liz Smith, MSEd, LPC, Licensed Professional Counselor
Liz Smith
Licensed Professional Counselor, MSEd, LPC
Call for a free consultation now - (970) 548-3652
Photo of Liz Smith, MSEd, LPC, Licensed Professional Counselor
Liz Smith
Licensed Professional Counselor, MSEd, LPC