Liz Smith
Licensed Professional Counselor, MSEd, LPC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (970) 542-7648
You've tried the strategies. Sat in therapy before, maybe more than once. But something still pulls you back to the same loops, the same doubts. Maybe you look "fine" — successful, put-together on paper — and still feel like you're privately spinning. That's not a failure; it usually means the deeper stuff hasn't had room to be heard. I work with adults navigating anxiety, self-doubt, trauma, and life transitions that shake things loose. My approach is collaborative and non-pathologizing: we're not hunting for what's "wrong" with you, we're getting curious about how you're wired.
We'll look at what's actually going on underneath — not to force some breakthrough, but to give it room to surface on its own terms. I draw a lot on Internal Family Systems (IFS), paired with more practical, insight-driven work, shaped around your pace and what's brought you in.
If any of this sounds familiar, you're not alone, and you don't have to keep carrying it by yourself. Reaching out can feel like the hardest part, especially when you're used to handling things on your own, but it's often the first real step toward feeling different. I'd love to hear what's bringing you here.
Call or Email Liz Smith now for a free 15 minute consultation - (970) 542-7648
Let's Connect (970) 542-7648
Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Medicaid
- Out of Network
Liz Smith
Licensed Professional Counselor, MSEd, LPC
Call or Email me for a free 15 minute consultation now - (970) 542-7648
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / 0018048 Liz Smith
- Attended Old Dominion University, MSEd, Graduated 2014
- Certificate from Internal Family Systems Institute (IFSI) Level 2 / 2026
- Certificate from Psychobiological Approach to Couples Therapy (PACT) 2023
Education and Years In Practice
Additional Credentials
Liz Smith
Licensed Professional Counselor, MSEd, LPC
Feel free to ask about qualifications and training experience. Email or (970) 542-7648
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Grief
Expertise
- Addiction
- Behavioral Issues
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Internet Addiction
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
Liz Smith
Licensed Professional Counselor, MSEd, LPC
Do these issues align with your needs? Email or (970) 542-7648
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Internal Family Systems (IFS)
- Person-Centered
- Trauma Focused
Liz Smith
Licensed Professional Counselor, MSEd, LPC
Ask about what different forms of therapy will be like. Email or (970) 542-7648
Location
Additional Location
1280 Industrial Avenue
Suite 104
Craig, CO 81625
(970) 542-7648Nearby Areas
Liz Smith
Licensed Professional Counselor, MSEd, LPC
Call for a free consultation now - (970) 542-7648