Therapists in Midtown, San Diego, CA

You might be in survival-mode, and that makes sense. Together, we can explore ways to cultivate safety and recovery in your life. My approach emphasizes genuine curiosity, self-compassion, and non-judgment to empower your journey towards healing. Whether you're seeking support for trauma, self-esteem challenges, negative self-talk, anxiety, depression, shame, or difficulties in your relationships, I can help.

My approach is rooted in all the intersections of my own identity as a Black lesbian woman & a Veteran. In my practice I specialize in working with LGBTQ+, women, POC, military/veterans, & couples. Focusing on empowerment, strength, & enlightenment. I practice Integrative therapy, influenced by post-modern feminist therapy, LGBT+ Affirmative therapy, Intersectional, & social justice frameworks.

Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.

I have worked with clients in numerous locations in the US and Europe. I have provided therapy in a variety of settings: community mental health, foster care group practices, military bases, hospitals, and in-private practice. I enjoy helping people work through early life traumas that still impact their current situation. My hope is that all clients can have better connections with others, have a sense of purpose in their life, and experience more fun. I enjoy working with individuals, couples, and groups age 12 and up and lead a SELF ESTEEM SAILING GROUP.

Having difficulty finding a therapist with an opening? We have over 28 clinicians ready for you to choose from. Often, the decision to seek therapy involves courage and strength. Through a trusting partnership and genuine connection, counseling can help improve your quality of life and increase self-esteem. We treat a variety of issues, including depression, anxiety, trauma/PTSD, grief, and counseling specific to the LGBTQ+ community and college/graduate students. No matter what you’re seeking therapy for, one aspect remains the same: our dedication to your well-being.

I work collaboratively with clients to help them engage with the wisdom from within to move with purpose and meaning in their lives. I see a wide range of clients from diverse backgrounds, age ranges, and with various clinical issues. My focus is on helping people create more life balance, facilitate self-growth, and enhance self-esteem. I specialize in treating stress, anxiety, depression, weight, eating, body image, grief, trauma, high functioning autism, and in helping people through challenges related to relationship, academic, work, parenting, and life transitions.

I am a licensed marriage and family therapist with experience treating mood disorders, relationship issues, and self esteem issues. I believe deeply in the practice of mindfulness. I am currently working on completing my sex therapy certification through the Sexual Health Alliance. I believe Black Lives Matter and love is love. I strive to do my own work as an AntiRacist clinician. I am a health at every size advocate. I specialize in the treatment of disordered eating, eating disorders, and body image dissatisfaction. I love empowering my clients. Since 2013, I have been working with the eating disorder population.

Qualified to provide individual and family therapy. I have gained an in-depth understanding and passion for relational and family systems, trauma-informed care and experiential interventions. I am an empathic and insightful therapist with a talent for empowering clients towards positive growth. I have a successful history of achievement in academic, training and work experiences. Trained in assessment, diagnosis, treatment planning and providing psychotherapy to adults & adolescents with a wide variety of presenting problems including, depression, anxiety, trauma, dual diagnosis, self esteem, identity, relapse and addiction.

Our personal journey is both joyous and challenging. Life brings us things where sometimes we become lost and struggle. During these times, we may need to reach out to someone who is caring and nurturing - someone who will listen and is knowledgeable. These are just some of the things that you may find challenging and cause us to suffer: Life Transitions Relationships Issues Depression, Anxiety, & Loneliness Low Self-Esteem Lack of Clear Purpose Grief & Bereavement LGBTQ & Coming Out Issues Issues of Sex, Sexuality, & Alternative Sexuality Trauma Related Issues.

You may be dealing with feelings of low self-esteem, depression or anxiety. You may find yourself repeating unwanted patterns in your work, relationships, or other aspects of your life. Perhaps you are struggling within your current intimate relationship, or are having difficulty finding a satisfying relationship.

***evening and weekend appointments available. Entering therapy can be difficult and it is very important to find a therapist with whom you connect well. My goal in therapeutic relationship is to create a safe, non-judgmental environment to honor vulnerability required to make changes in one's life. My approach is collaborative. I believe everyone has a unique story and inherent wisdom. I hope to be able to help uncover that and assist with teaching necessary skills to cope and to make changes needed to get desired results.

I have extensive experience working with adults of all ages (young, middle-age, older) with a wide range of problems associated with adulthood, and adult development, as well as mood, anxiety, and self -esteem disorders. See training and professional appointments below. See website for more information; google marjoriemilsteinlcsw.com.

Is your family struggling? I specialize in working with individuals and multiple members of a family. Together, we can identify the issues that are causing distress and create a plan for happiness and goal achievement. I have a gentle, warm approach that helps clients feel a sense of calm and a lack of judgment during the therapy process. I use empowering therapeutic approaches designed to increase self-esteem, along with scientifically-based methods that help clients work through anxiety, communication issues, and trauma. I am passionate about helping families achieve change.

Please check out my website by clicking the link to the left. I have expertise helping clients with depression, anxiety, self esteem issues, relationship difficulties, trauma/PTSD, sexual compulsivity and sexual difficulties, addictive behaviors/substance abuse, and providing LGBTQIA affirmative therapy. I have worked within the Naval Hospital Medical System and have experience treating Veterans and Active Duty Service Members.

If you have found yourself here it is because you are wanting to make a change in your life and/or your relationships. Maybe you have been feeling overwhelmed at work or at home, you have been experiencing low self-esteem, or you are stuck in a relationship that is no longer serving you. The therapeutic process is a powerful one where you get to work through your emotions and thoughts to come out even stronger than you were before.

Your culture impacts the way you view the world, the way it views you, and your experience in seeking therapy. As someone who identifies as LGBTQIA+ and a man of color, I understand the importance of inclusion. I am here to help you navigate anxieties, depression, romantic and peer relationships, career choices, sexual orientation, parenting, self-esteem, and recovery support. Our time together will be collaborative and an opportunity for growth where I see my role as someone walking alongside you.

If you're in a place where you're feeling stuck, worried, anxious and struggling with decisions then therapy may be the place for you to gain clarity. I strive to help clients develop insight and build new skills in order to live a more authentic and happy life. I work with adults struggling with a variety of issues and needs including anxiety, depression, low self-esteem, relationship issues, stress management, and life exploration. Being compassionate and providing a safe space for clients are two values that inform me greatly of how I practice, as I believe we all need a safe space to be our authentic selves in order to heal.

Depression. Anxiety. Relationship struggles. Low self-esteem. These are common issues that people face when it comes to mental health challenges, which are enough to make life difficult. Chances are your relationships, and most importantly your relationship with yourself, have been greatly impacted by these factors. There's this sense that something has to change, but you might not know where to begin. Together we embark on this journey of uncovering just how you got here and discovering where you want to go.

Do you often find yourself agreeing to things you don’t like or don't want to do? Have you had enough of being overly accommodating in order to please others at the cost of your own wellbeing, without much of a return? Isn't it time to break this endless cycle and stop pleasing everyone but yourself? I’m here to help. As your psychologist, I’ll provide you with a safe judgment-free space to be vulnerable, where we can discuss your situation and examine your habits that are making it hard for you to stop pleasing others. During our sessions, you can feel heard and empowered to start living your life for yourself, and not others.