Eagan
Photo of Sean Myhre, Pre-Licensed Professional, MA, MHP
Sean Myhre
Pre-Licensed Professional, MA, MHP
(952) 592-7551
or
Photo of Sean Myhre, Pre-Licensed Professional, MA, MHP

Sean Myhre

Pre-Licensed Professional, MA, MHP

Verified by Psychology Today Verified by Psychology Today
3460 Washington Drive, Suite 110, Eagan, MN 55122
(952) 592-7551
Let's Connect (952) 592-7551
Photo of Sean Myhre, Pre-Licensed Professional, MA, MHP
I'm here to support clients tackle mental health challenges like anxiety and depression stemming from past experiences or current pressures. They seek a safe, supportive space for self-exploration and empowerment. Goals typically revolve around self-discovery, improved relationships, and resilience. My goal is to tailor therapy to each client's needs using modalities like Adlerian, Relational, and CBT, fostering self-awareness and providing practical tools for navigating life's complexities.
My experiences have taught me to provide compassionate support and guidance to individuals navigating life's challenges. Whether you're struggling with anxiety, depression, trauma, or relationship issues, I offer space for exploration and healing. My goal is to empower you to live a more authentic, fulfilling life aligned with your values and aspirations.
I understand that taking the first step toward therapy can be daunting, but I hope to make it as comfortable as possible. My approach to therapy is rooted in empathy, some humor, and respect for your unique experiences and perspectives. I'll meet you where you are in your journey and hope to provide you with the tools to achieve your goals.
Call or Sean Myhre now for a free 15 minute consultation - (952) 592-7551

My Practice at a Glance

Available both in-person and online

3460 Washington Drive

Suite 110

Eagan, MN 55122 map

 (952) 592-7551
My website
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.
I specialize in Men's Issues and Relationship Issues 
$175 Per Session, I accept insurance 
Let's Connect (952) 592-7551
Photo of Sean Myhre, Pre-Licensed Professional, MA, MHP

My Practice at a Glance

Available both in-person and online

3460 Washington Drive

Suite 110

Eagan, MN 55122 map

 (952) 592-7551
My website
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.
I specialize in Men's Issues and Relationship Issues 
$175 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $175

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • HealthPartners of MN and WI
  • Medica
  • Optum
  • UCare
"
Being pre-licensed I'm fortunate to be covered by my supervisor's credentials which are plentiful. I also take cards and have a sliding scale for private pay.
Photo of Sean Myhre, Pre-Licensed Professional, MA, MHP
Sean Myhre
Pre-Licensed Professional, MA, MHP
Call or for a free 15 minute consultation now - (952) 592-7551
"
Being pre-licensed I'm fortunate to be covered by my supervisor's credentials which are plentiful. I also take cards and have a sliding scale for private pay.
Photo of Sean Myhre, Pre-Licensed Professional, MA, MHP
Sean Myhre
Pre-Licensed Professional, MA, MHP
Call or for a free 15 minute consultation now - (952) 592-7551

Qualifications

  • Verified by Psychology Today Supervised by Megan Oudekerk (Minnesota / 1852) Sean Myhre

    • Education and Years In Practice

  • In Practice for 4 years
  • Attended Adler Graduate School, MA, Graduated 2023
"
With a UMD undergrad, Adler Grad School training, and rich life experiences, I bring a holistic approach to therapy, integrating theory with real-world understanding.
Photo of Sean Myhre, Pre-Licensed Professional, MA, MHP
Sean Myhre
Pre-Licensed Professional, MA, MHP
Call or for a free 15 minute consultation now - (952) 592-7551
"
With a UMD undergrad, Adler Grad School training, and rich life experiences, I bring a holistic approach to therapy, integrating theory with real-world understanding.
Photo of Sean Myhre, Pre-Licensed Professional, MA, MHP
Sean Myhre
Pre-Licensed Professional, MA, MHP
Call or for a free 15 minute consultation now - (952) 592-7551

Specialties and Expertise

Top Specialties

  • Men's Issues
  • Relationship Issues

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Career Counseling
  • Coping Skills
  • Depression
  • Divorce
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sports Performance
  • Stress
  • Trauma and PTSD
"
Some of the challenges that arise, such as anxiety, depression, and relationship issues may feel difficult. A typical treatment plan may involve personalized counseling sessions, skill-building exercises, and ongoing support. You can expect increased self-awareness, improved coping strategies, and enhanced overall well-being.
Photo of Sean Myhre, Pre-Licensed Professional, MA, MHP
Sean Myhre
Pre-Licensed Professional, MA, MHP
Call or for a free 15 minute consultation now - (952) 592-7551
"
Some of the challenges that arise, such as anxiety, depression, and relationship issues may feel difficult. A typical treatment plan may involve personalized counseling sessions, skill-building exercises, and ongoing support. You can expect increased self-awareness, improved coping strategies, and enhanced overall well-being.
Photo of Sean Myhre, Pre-Licensed Professional, MA, MHP
Sean Myhre
Pre-Licensed Professional, MA, MHP
Call or for a free 15 minute consultation now - (952) 592-7551

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
"
I employ Adlerian, CBT, and relational modalities in therapy. Adlerian therapy focuses on social context and overcoming inferiority. CBT targets negative thought patterns and behaviors. Relational therapy explores past influences on current relationships, fostering understanding and connection.
Photo of Sean Myhre, Pre-Licensed Professional, MA, MHP
Sean Myhre
Pre-Licensed Professional, MA, MHP
Call or for a free 15 minute consultation now - (952) 592-7551
"
I employ Adlerian, CBT, and relational modalities in therapy. Adlerian therapy focuses on social context and overcoming inferiority. CBT targets negative thought patterns and behaviors. Relational therapy explores past influences on current relationships, fostering understanding and connection.
Photo of Sean Myhre, Pre-Licensed Professional, MA, MHP
Sean Myhre
Pre-Licensed Professional, MA, MHP
Call or for a free 15 minute consultation now - (952) 592-7551

Location

Primary Location

3460 Washington Drive

Suite 110

Eagan, MN 55122

(952) 592-7551

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.
Photo of Sean Myhre, Pre-Licensed Professional, MA, MHP
Sean Myhre
Pre-Licensed Professional, MA, MHP
Call for a free consultation now - (952) 592-7551
"
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.
Photo of Sean Myhre, Pre-Licensed Professional, MA, MHP
Sean Myhre
Pre-Licensed Professional, MA, MHP
Call for a free consultation now - (952) 592-7551