Sean Myhre

Pre-Licensed Professional, MA, MHP

Verified by Psychology Today Verified by Psychology Today

3460 Washington Drive, Suite 110, Eagan, MN 55122

Photo of Sean Myhre, MA, MHP, Pre-Licensed Professional

I'm here to support clients tackle mental health challenges like anxiety and depression stemming from past experiences or current pressures. They seek a safe, supportive space for self-exploration and empowerment. Goals typically revolve around self-discovery, improved relationships, and resilience. My goal is to tailor therapy to each client's needs using modalities like Adlerian, Relational, and CBT, fostering self-awareness and providing practical tools for navigating life's complexities.

My experiences have taught me to provide compassionate support and guidance to individuals navigating life's challenges. Whether you're struggling with anxiety, depression, trauma, or relationship issues, I offer space for exploration and healing. My goal is to empower you to live a more authentic, fulfilling life aligned with your values and aspirations.

I understand that taking the first step toward therapy can be daunting, but I hope to make it as comfortable as possible. My approach to therapy is rooted in empathy, some humor, and respect for your unique experiences and perspectives. I'll meet you where you are in your journey and hope to provide you with the tools to achieve your goals.

Call or Email Sean Myhre now for a free 15 minute consultation - (952) 592-7551

My Practice at a Glance

Available both in-person and online

3460 Washington Drive

Suite 110

Eagan, MN 55122

(952) 592-7551

I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.

I specialize in Men's Issues and Relationship Issues

$175 Per Session, I accept insurance

Let's Connect (952) 592-7551

My Practice at a Glance

Available both in-person and online

3460 Washington Drive

Suite 110

Eagan, MN 55122

(952) 592-7551

I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.

I specialize in Men's Issues and Relationship Issues

$175 Per Session, I accept insurance

Finances

Fees

Individual Sessions $175
Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
Elevance
HealthPartners of MN and WI
Medica
Optum
UCare

Being pre-licensed I'm fortunate to be covered by my supervisor's credentials which are plentiful. I also take cards and have a sliding scale for private pay.

Call or Email me for a free 15 minute consultation now - (952) 592-7551

Sean Myhre

Pre-Licensed Professional, MA, MHP

Being pre-licensed I'm fortunate to be covered by my supervisor's credentials which are plentiful. I also take cards and have a sliding scale for private pay.

Call or Email me for a free 15 minute consultation now - (952) 592-7551

Sean Myhre

Pre-Licensed Professional, MA, MHP

Qualifications

Verified by Psychology Today Supervised by Megan Oudekerk (Minnesota / 1852) Sean Myhre
In Practice for 2 Years
Attended Adler Graduate School, MA, Graduated 2023

With a UMD undergrad, Adler Grad School training, and rich life experiences, I bring a holistic approach to therapy, integrating theory with real-world understanding.

Call or Email me for a free 15 minute consultation now - (952) 592-7551

Sean Myhre

Pre-Licensed Professional, MA, MHP

With a UMD undergrad, Adler Grad School training, and rich life experiences, I bring a holistic approach to therapy, integrating theory with real-world understanding.

Call or Email me for a free 15 minute consultation now - (952) 592-7551

Sean Myhre

Pre-Licensed Professional, MA, MHP

Specialties and Expertise

Top Specialties

Men's Issues
Relationship Issues

Expertise

ADHD
Anger Management
Anxiety
Career Counseling
Coping Skills
Depression
Divorce
Life Transitions
Marital and Premarital
Parenting
Peer Relationships
Self Esteem
Sports Performance
Stress
Trauma and PTSD

Some of the challenges that arise, such as anxiety, depression, and relationship issues may feel difficult. A typical treatment plan may involve personalized counseling sessions, skill-building exercises, and ongoing support. You can expect increased self-awareness, improved coping strategies, and enhanced overall well-being.

Call or Email me for a free 15 minute consultation now - (952) 592-7551

Sean Myhre

Pre-Licensed Professional, MA, MHP

Call or Email me for a free 15 minute consultation now - (952) 592-7551

Sean Myhre

Pre-Licensed Professional, MA, MHP

Treatment Approach

Types of Therapy

Adlerian
Attachment-based
Cognitive Behavioral (CBT)
Emotionally Focused
Integrative
Interpersonal
Relational

I employ Adlerian, CBT, and relational modalities in therapy. Adlerian therapy focuses on social context and overcoming inferiority. CBT targets negative thought patterns and behaviors. Relational therapy explores past influences on current relationships, fostering understanding and connection.

Call or Email me for a free 15 minute consultation now - (952) 592-7551

Sean Myhre

Pre-Licensed Professional, MA, MHP

Call or Email me for a free 15 minute consultation now - (952) 592-7551

Sean Myhre

Pre-Licensed Professional, MA, MHP

Location

Primary Location

3460 Washington Drive

Suite 110

Eagan, MN 55122

(952) 592-7551

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.

Call for a free consultation now - (952) 592-7551

Sean Myhre

Pre-Licensed Professional, MA, MHP

I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.

Call for a free consultation now - (952) 592-7551

Sean Myhre

Pre-Licensed Professional, MA, MHP