Therapists in 55400

Deciding to change takes courage. Starting therapy takes courage. Many only call a therapist when they have tried everything they know to do. Others are tired of reaching the same crossroads time and again - whether in our personal lives (with issues such as anxiety, depression, fear), in our relationships (communication, intimacy, etc.), or a past experience that keeps one from living the full life once imagined. Whatever brings you to therapy, Conscious Healing Counseling is happy to discuss the many options available to you and how we can be most helpful.

Hi, my name is Willa and I am a Professional Clinical Counselor, licensed in Minnesota, and Nationally Certified, with more than fifteen years working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, anger, relationship issues, parenting problems, co-parenting problems, addictions, and co-dependency issues. I also helped many adults and adolescents who have experienced physical trauma, sexual abuse or emotional abuse.

My clients come from all walks of life, and from a variety of backgrounds. My clients are struggling with issues that come with relationships, self-doubt, and the demands of work and school. My client’s goals are self-love and acceptance, they envision an abundant future for themselves where they are thriving, healthy, and free. My clients want peace, and love, satisfying relationships and recognition from others. I want to be a part of your journey, and help you get everything you desire.

Living in hell? I am here to help. If you are experiencing anxiety, depression, PTSD, or BPD, I may be a great fit for you. I provide skills to alleviate symptoms like suicidality, self-harm, emotion dysregulation, relationship problems, sleep disturbances, and feeling out of control. If you are diagnosed with a medical condition, have cognitive impairment, or are a caregiver, I also may be a great fit. I find value in supporting clients and their families through life-changing medical events or diagnoses, end-of-life care, and disability. Let's work together to help you move through and out of hell.

My approach is simple. I see my role as a partner in a process that is the pursuit of healing and restoration. While I have certain professional expertise, every client is an expert about his/her/their own life. I am intentionally client-centered, strengths based and trauma-informed. I use Cognitive Behavioral Therapy (CBT) as my primary means of intervention which includes an eclectic blend of Brief Solution Focused Therapy, Motivational Interviewing, Humanistic and other modalities. Assigned homework is common and clients participate in the development of activities that support clearly identified treatment plan goals.

Finding the right therapist to join with in your healing & growth can be a very vulnerable process. Informed by my experiences as a biracial child of immigrants to the U.S., my therapeutic approach is rooted in celebrating & exploring identities, and understanding how our stories can nourish connection to self and others. I am also passionate about investigating how systems of power function & impact us. In therapy, I invite exploration of how these systems have shaped our values and lived experiences as we envision your hopes for the future.

If you're someone who identifies as queer, is grappling with addiction, in recovery, or facing the challenges of trauma, depression, and anxiety, please know that you're not alone in this journey. I understand that seeking therapy can be a significant step, and it can be daunting to reach out. I want you to know that my passion lies in creating a safe and inclusive space where you can share your unique experiences and struggles without judgment. Your story is important, and I am here to listen, understand, and support you as you navigate your way toward healing and self-discovery.

Hello! I am a licensed psychotherapist & have been in practice since 2011. Presently, I provide telehealth services to individuals (age 10+) through my private practice: Rosewood Family Therapy, Inc. Expertise in working with those struggling with emotional regulation, anxiety, depression, eating disorders, relationships, family dynamics, divorce & stress management. (Currently accepting new individual clients with daytime availability - not taking on couples/families at this time).

Do you find yourself feeling stuck or notice feeling overwhelmed with things you previously were not bothered by? These are challenging times and maybe you aren’t feeling quite like yourself. Starting therapy can feel scary and I want you to know you are not alone in this feeling. Therapy can be hard work, as it requires you to share and be vulnerable. It also allows you the space to process independently from others’ opinions or attitudes to sort through thoughts and emotions. As a therapist, it is important to me to meet you where you are in your journey to balance and healing.

One of my greatest passions is providing therapy services to individuals who are looking to re-discover themselves and start their healing process. I believe in viewing my clients in the holistic form and that finding balance is essential to leading a healthy and productive life. In therapy, our relationship will be a partnership. We will work together to find the root of the problem, discover your unmet needs, and develop tools to help you gain control and flourish in your life, once again.

Send me an email to schedule a free virtual consultation. I work with people who are dealing with anxiety, depression, family issues, parenting and behavioral problems, work stress, trauma and abuse issues, autism spectrum disorders, family therapy, adoption issues, infertility, and self esteem issues.

I have extensive experience working with families and couples and chronic pain for the past 12 years. Cassandra works with individuals beginning at the age of 5 through early adulthood.

If you are struggling with relationships, family, stressful work situations or living with other difficult situations, we can work together to help you feel stronger and more resilient. I've worked with clients from ages 18 to 80 and have a strong connection to the LGBTQ and college communities. I help clients grow through adversity by helping you to better understand what is most important to you in life. I help you to set goals that you want to work toward, and we work collaberatively to get you going in the direction that has the most meaning for you. I am currently accepting new clients through Lyra Health, an EAP company.

Creating and fulfilling a sense of purpose leads to a life that blooms. Walking the healing path alone can be both a challenge and a barrier to change. Allow Bloom Coaching Solutions to join you in cultivation of the life you envision.

Hi there! I’m Nicole (they/them), a Licensed Graduate Social Worker (LGSW). I have a BA in psychology and a Master of Social Work (MSW) degree from St. Catherine University. My therapeutic approach is relational, collaborative, and affirming. I recognize the role that systems of oppression have on well-being and thus strive to center anti-oppressive and liberatory practices in my work. I also work from a trauma-informed, attachment-based, harm reductive, and sex-positive lens.

Relationships are essential to navigate life with support, encouragement, and connection. I collaborate with clients to gain understanding into who they are and how they relate to the world. My role as a therapist is to offer curiosity and pose challenges alongside clients as they create meaningful change. Therapy offers a unique space to explore vulnerabilities, share in celebration, and discover new ways of interacting.

I believe strongly in creating a place of safety where my clients can feel seen, heard, and understood. I enjoy helping people navigate life’s journey. I am passionate about helping clients heal, align with their authentic self, and face life with compassion and self-appreciation. I am a therapist who is direct and goal-oriented. My ultimate goal is for my clients to know and feel they are worthy of love. My therapeutic style is eclectic, driven by the client's beliefs and where they are at currently. My approach to therapy is trauma-informed, strength-based, and collaborative. I am a certified EMDR Therapist.

A collaborative perspective is important. That's why we will work toward developing a good rapport and trust for a useful therapy journey. My style and approach includes warmth, sensitivity, honesty and humor, laughing is healing. Change comes with being understood, listened to and feeling safe. Healing starts with courage and wisdom and coming to therapy is a big step. Everyone's journey to healing is different, therefore I do my best to tailor treatment to fit your needs. Therapy works best when it engages the whole person, body, mind, emotions and spirit to assist in reaching the best outcome. Looking forward to meeting you.

If you're struggling with OCD, anxiety, trauma, or depression, I can help you develop a clear plan. No matter how long you've been dealing with your symptoms, if you are committed to doing the work, I'm committed to guiding and supporting you. I have over 17 years of experience working with clients just like you. I use treatments that are evidence-based so you can feel confident in the work we're doing.