Therapists in Chaffee County, CO

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Photo of Kelsey McNeill, Licensed Professional Counselor in Chaffee County, CO
Kelsey McNeill
Licensed Professional Counselor, LPC
Verified Verified
Salida, CO 81201  (Online Only)
Every human beings has a true genuine authentic self. Trauma is the disconnection from it and healing is the reconnection to it. - Dr. Gabor Mate Life is full of beauty and hardship. We all have experiences that shape who we are, how we feel, and what we believe about ourselves. Sometimes we need a compassionate space to explore and heal our wounds. From young professionals to helping professionals to new moms to folks in the LGBTQ+ folks, I invite deep exploration and support clients to develop understanding of how the adversities they've faced impact their minds, bodies, and spirits.
Every human beings has a true genuine authentic self. Trauma is the disconnection from it and healing is the reconnection to it. - Dr. Gabor Mate Life is full of beauty and hardship. We all have experiences that shape who we are, how we feel, and what we believe about ourselves. Sometimes we need a compassionate space to explore and heal our wounds. From young professionals to helping professionals to new moms to folks in the LGBTQ+ folks, I invite deep exploration and support clients to develop understanding of how the adversities they've faced impact their minds, bodies, and spirits.
(303) 586-7791 View (303) 586-7791
Photo of Jill Flodstrom, Licensed Professional Counselor in Chaffee County, CO
Jill Flodstrom
Licensed Professional Counselor, MA, LAC, LPC
Verified Verified
Salida, CO 81201
Not accepting new clients
I practice a body-based, relational psychotherapy and incorporate somatic interventions which can uncover and heal dissociated experiences that are often the seeds to adult mental and physical suffering. Together, we will navigate the journey of discovering your inner wisdom and removing barriers to living authentically.
I practice a body-based, relational psychotherapy and incorporate somatic interventions which can uncover and heal dissociated experiences that are often the seeds to adult mental and physical suffering. Together, we will navigate the journey of discovering your inner wisdom and removing barriers to living authentically.
(719) 625-2687 View (719) 625-2687
Photo of Recovery Support & Accountability, Drug & Alcohol Counselor in Chaffee County, CO
Recovery Support & Accountability
Drug & Alcohol Counselor, MS, CAC-III
Verified Verified
Salida, CO 81201  (Online Only)
I’m in your pocket— Utilizing “Telecare” via Zoom or FaceTime on your mobile device, I’m available! With over 30 years of experience, I am an expert in achieving success for individuals and their families. Enlivening your relationships with “sober time” we help heal broken family relationships, restoring lives impacted by addictions, or assisting those needing aftercare support for their recovery. Successful Interventions! (drug & alcohol dependency, or substance abuse.) My clients say that I am empathetic, kind, open and willing, in meeting them where they are emotionally and physically. You’re supported & accountable, today!
I’m in your pocket— Utilizing “Telecare” via Zoom or FaceTime on your mobile device, I’m available! With over 30 years of experience, I am an expert in achieving success for individuals and their families. Enlivening your relationships with “sober time” we help heal broken family relationships, restoring lives impacted by addictions, or assisting those needing aftercare support for their recovery. Successful Interventions! (drug & alcohol dependency, or substance abuse.) My clients say that I am empathetic, kind, open and willing, in meeting them where they are emotionally and physically. You’re supported & accountable, today!
(719) 259-4463 View (719) 259-4463
Photo of Whitney Cline, Licensed Professional Counselor in Chaffee County, CO
Whitney Cline
Licensed Professional Counselor, LPC, MFT
Verified Verified
Poncha Springs, CO 81242  (Online Only)
I am a Marriage and Family Therapist and I work from a family structure lens. People are a product of their environment, and everyone has a part to play. Figuring out where we fit, and the role we play helps us understand how to change our outcomes.
I am a Marriage and Family Therapist and I work from a family structure lens. People are a product of their environment, and everyone has a part to play. Figuring out where we fit, and the role we play helps us understand how to change our outcomes.
(719) 631-1490 View (719) 631-1490
Photo of Andrea Rotz, Licensed Professional Counselor in Chaffee County, CO
Andrea Rotz
Licensed Professional Counselor, LPC
Verified Verified
Salida, CO 81201
Waitlist for new clients
Currently accepting clients only for Ketamine Assisted Therapy. Is your inner critic working overtime? Are you feeling down or anxious and like you aren't living life to your full potential? Maybe you are stuck in repeated conflict with your partner, wondering where the intimacy, joy, and love went. Perhaps your family is struggling with communication, distance, loss or change. I know that being human can be messy, painful, and confusing and draw from my 17 years of experience to help families, couples, and individuals navigate struggles to live more fulfilling lives.
Currently accepting clients only for Ketamine Assisted Therapy. Is your inner critic working overtime? Are you feeling down or anxious and like you aren't living life to your full potential? Maybe you are stuck in repeated conflict with your partner, wondering where the intimacy, joy, and love went. Perhaps your family is struggling with communication, distance, loss or change. I know that being human can be messy, painful, and confusing and draw from my 17 years of experience to help families, couples, and individuals navigate struggles to live more fulfilling lives.
(719) 735-7911 View (719) 735-7911
Photo of Mamie Tisue, Clinical Social Work/Therapist in Chaffee County, CO
Mamie Tisue
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Salida, CO 81201
I am a somatic psychotherapist specializing in anxiety, depression, PTSD and complex and developmental trauma. My ideal clients are open to a somatic approach to therapy and appreciate challenging questions asked from a place of utmost compassion. I work with people experiencing a wide range of symptoms including anxiety, fear, depression, isolation, hyper vigilance, physical symptoms with no medical cause, and the feeling that it's impossible to relax or 'turn off'. My approach is warm, holistic and gently challenging. I am experienced in providing therapy to therapists as well as people seeking therapy for the first time.
I am a somatic psychotherapist specializing in anxiety, depression, PTSD and complex and developmental trauma. My ideal clients are open to a somatic approach to therapy and appreciate challenging questions asked from a place of utmost compassion. I work with people experiencing a wide range of symptoms including anxiety, fear, depression, isolation, hyper vigilance, physical symptoms with no medical cause, and the feeling that it's impossible to relax or 'turn off'. My approach is warm, holistic and gently challenging. I am experienced in providing therapy to therapists as well as people seeking therapy for the first time.
(720) 792-7490 View (720) 792-7490
Photo of Renee E Duricy, Clinical Social Work/Therapist in Chaffee County, CO
Renee E Duricy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Salida, CO 81201
"Connection - The energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship" (Brene Brown).
"Connection - The energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship" (Brene Brown).
(719) 626-8703 View (719) 626-8703
Photo of Inner Power Therapeutics , Licensed Social Worker in Chaffee County, CO
Inner Power Therapeutics
Licensed Social Worker, MSW, LMSW, WHM
Verified Verified
Salida, CO 81201
Rainer Barnhart is a licensed Social Worker and mental health advocate with a passion for helping individuals live happier, healthier lives. With over 7 years of experience in the mental health field, Rainer has worked extensively with various populations, addressing a wide range of mental health concerns. Having completed a Master's in Social Work from Western New Mexico University, Rainer is well-versed in evidence-based therapeutic approaches, specializing in physiotherapy. He believes in the power of creating a safe and non-judgmental space to foster healing and growth.
Rainer Barnhart is a licensed Social Worker and mental health advocate with a passion for helping individuals live happier, healthier lives. With over 7 years of experience in the mental health field, Rainer has worked extensively with various populations, addressing a wide range of mental health concerns. Having completed a Master's in Social Work from Western New Mexico University, Rainer is well-versed in evidence-based therapeutic approaches, specializing in physiotherapy. He believes in the power of creating a safe and non-judgmental space to foster healing and growth.
(719) 398-7434 View (719) 398-7434
Photo of Amy L Heap, Licensed Professional Counselor in Chaffee County, CO
Amy L Heap
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Buena Vista, CO 81211
Are you feeling overwhelmed, confused, anxious, sad, alone, lost, irritable, emotionally "stuck" or just plain exhausted? Perhaps you have recent or past trauma and have painful memories that seem to have a hold on you, and prevent you from being able to be fully present in your life. Maybe you are struggling with developing or maintaining healthy relationships, or are feeling like your life is unraveling, unfulfilling or unbalanced, with little to no time to take care of yourself. If you are experiencing any of the above, or are seeking self-growth, self-understanding, healing, or positive change, please reach out to me today.
Are you feeling overwhelmed, confused, anxious, sad, alone, lost, irritable, emotionally "stuck" or just plain exhausted? Perhaps you have recent or past trauma and have painful memories that seem to have a hold on you, and prevent you from being able to be fully present in your life. Maybe you are struggling with developing or maintaining healthy relationships, or are feeling like your life is unraveling, unfulfilling or unbalanced, with little to no time to take care of yourself. If you are experiencing any of the above, or are seeking self-growth, self-understanding, healing, or positive change, please reach out to me today.
(720) 650-8973 View (720) 650-8973
Photo of Jason Swick- Nature Based Counseling, Counselor in Chaffee County, CO
Jason Swick- Nature Based Counseling
Counselor, LPC, MA
Verified Verified
Buena Vista, CO 81211
The therapeutic work is based in authentic interaction, collateral experiences, play, challenge, mentorship, and connection. The potential for healing and growth is inherent within this approach. The outcomes are based in the time and work that are put into the process by both client and counselor with the unwavering support of their communities and the natural world. ​
The therapeutic work is based in authentic interaction, collateral experiences, play, challenge, mentorship, and connection. The potential for healing and growth is inherent within this approach. The outcomes are based in the time and work that are put into the process by both client and counselor with the unwavering support of their communities and the natural world. ​
(719) 298-9447 View (719) 298-9447
Photo of Mark T. Palmer, Psychologist in Chaffee County, CO
Mark T. Palmer
Psychologist, PhD, LP, DJA
Verified Verified
Salida, CO 81201
(Scheduling in-person and Zoom now) Sometimes we experience disturbing levels of anxiety, depression, anger, or loss. Sometimes we feel disconnected or not able to get a handle on things. In those times emotions can be overwhelming or confusing, and our usual ways of dealing with life don't seem to work anymore. Therapy offers a way to increase awareness of who we are, measure our limits, and expand our personal and interpersonal abilities to make significant changes. I believe we have within us the potential for a healthy and creative life. In the therapy process, we have an opportunity to discover and unleash that potential.
(Scheduling in-person and Zoom now) Sometimes we experience disturbing levels of anxiety, depression, anger, or loss. Sometimes we feel disconnected or not able to get a handle on things. In those times emotions can be overwhelming or confusing, and our usual ways of dealing with life don't seem to work anymore. Therapy offers a way to increase awareness of who we are, measure our limits, and expand our personal and interpersonal abilities to make significant changes. I believe we have within us the potential for a healthy and creative life. In the therapy process, we have an opportunity to discover and unleash that potential.
(720) 316-7224 View (720) 316-7224
Photo of Mike Harris, Licensed Professional Counselor in Chaffee County, CO
Mike Harris
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Salida, CO 81201
Many of my clients have been in psychotherapy/counseling before and start working with me to go deeper to transform from the repetitive relational patterns that hold them back. Most of my clients value psychotherapy and see the benefit from telling the emotionally significant story of their lives in a confidential safe setting. Trauma, addiction, depression, and anxiety are issues that I have the most experience relating with. Some of life's dilemmas require a conversation to resolve. A conversation that weaves past and present, fantasy and reality, desire and inhibition to form a detailed understanding of one's life.
Many of my clients have been in psychotherapy/counseling before and start working with me to go deeper to transform from the repetitive relational patterns that hold them back. Most of my clients value psychotherapy and see the benefit from telling the emotionally significant story of their lives in a confidential safe setting. Trauma, addiction, depression, and anxiety are issues that I have the most experience relating with. Some of life's dilemmas require a conversation to resolve. A conversation that weaves past and present, fantasy and reality, desire and inhibition to form a detailed understanding of one's life.
(719) 355-8194 View (719) 355-8194
Photo of Kari Vanderburg, Licensed Professional Counselor in Chaffee County, CO
Kari Vanderburg
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Buena Vista, CO 81211
Hi there, and thank you for taking this leap into starting therapy! I work with teenagers ages 12 and up and adults who need extra support and new tools to manage anxiety, depression, stress, trauma, self-harm, and/or suicidal thoughts. I like to provide my clients with tangible skills they can use outside of therapy. I am also passionate about working with people from LGBTQIA+ and gender-nonconforming/expansive communities. Are you ready to change something, but don't know how? Let's work together as a team to figure this out and start moving forward!
Hi there, and thank you for taking this leap into starting therapy! I work with teenagers ages 12 and up and adults who need extra support and new tools to manage anxiety, depression, stress, trauma, self-harm, and/or suicidal thoughts. I like to provide my clients with tangible skills they can use outside of therapy. I am also passionate about working with people from LGBTQIA+ and gender-nonconforming/expansive communities. Are you ready to change something, but don't know how? Let's work together as a team to figure this out and start moving forward!
(719) 454-0521 x102 View (719) 454-0521 x102
Photo of Lesley Fulton, Pre-Licensed Professional in Chaffee County, CO
Lesley Fulton
Pre-Licensed Professional
Verified Verified
2 Endorsed
Salida, CO 81201  (Online Only)
I specialize in working with people who are seeking to develop greater self-trust, overcome adversity and create the beautiful life they desire. I am especially passionate about supporting those who've been harmed by systems of oppression. My goal as a counselor is to help others find healing and wholeness within themselves. In my work, I prioritize attention to somatic, embodiment practices that help clients feel safe in their own bodies and with their own emotions. Together, we will work as a team to confront the struggles you're facing and find a path forward to a happier and more authentic life.
I specialize in working with people who are seeking to develop greater self-trust, overcome adversity and create the beautiful life they desire. I am especially passionate about supporting those who've been harmed by systems of oppression. My goal as a counselor is to help others find healing and wholeness within themselves. In my work, I prioritize attention to somatic, embodiment practices that help clients feel safe in their own bodies and with their own emotions. Together, we will work as a team to confront the struggles you're facing and find a path forward to a happier and more authentic life.
(719) 752-2141 View (719) 752-2141
Photo of Brooke Bundick, Counselor in Chaffee County, CO
Brooke Bundick
Counselor, MA, LPCC, NCC
Verified Verified
2 Endorsed
Buena Vista, CO 81211
Whether you are seeking counseling around issues such as anxiety, trauma, or identity, I look to you as the expert of your own story. I work to acknowledge the intricacy of your experiences and strive to create a non-judgmental, safe environment in hopes of supporting you as you work toward healing. Perhaps you feel as though life is working against you and you are tired of feeling alone. You might be feeling lost in the midst of a life transition. Maybe lately you have felt stuck and as if you are not sure who you are anymore. I see the opportunity to sit with you in this space as a privilege.
Whether you are seeking counseling around issues such as anxiety, trauma, or identity, I look to you as the expert of your own story. I work to acknowledge the intricacy of your experiences and strive to create a non-judgmental, safe environment in hopes of supporting you as you work toward healing. Perhaps you feel as though life is working against you and you are tired of feeling alone. You might be feeling lost in the midst of a life transition. Maybe lately you have felt stuck and as if you are not sure who you are anymore. I see the opportunity to sit with you in this space as a privilege.
(970) 239-8716 View (970) 239-8716
Photo of Devon D Herndon, Licensed Professional Counselor in Chaffee County, CO
Devon D Herndon
Licensed Professional Counselor, LPC, MS
Verified Verified
Poncha Springs, CO 81242  (Online Only)
You can't start the next chapter of your life if you keep re-reading the old ones. Is it time to tell a new story? Helping others make the changes that lead to a more positive and fulfilling life is something that I'm wildly excited about! Something needs to change in your life, or you wouldn't be exploring options for assistance. My open and honest approach with clients helps them find the solutions and answers within themselves. I'm right there with them as they do the work to reach new heights! You've got a life to live and it's not in my office. Let's work together to get you soaring!
You can't start the next chapter of your life if you keep re-reading the old ones. Is it time to tell a new story? Helping others make the changes that lead to a more positive and fulfilling life is something that I'm wildly excited about! Something needs to change in your life, or you wouldn't be exploring options for assistance. My open and honest approach with clients helps them find the solutions and answers within themselves. I'm right there with them as they do the work to reach new heights! You've got a life to live and it's not in my office. Let's work together to get you soaring!
(719) 399-5712 View (719) 399-5712
Photo of Sarah Rasmussen, Clinical Social Work Candidate in Chaffee County, CO
Sarah Rasmussen
Clinical Social Work Candidate, MSW, SWC
Verified Verified
2 Endorsed
Salida, CO 81201
Everyone deserves healing, connection, and the ability to thrive. In this challenging world, I seek to empower individuals to create a healthier way of being where supportive relationships counteract the adverse experiences of life. Using restorative and healing-centered approaches based on the ecological biopsychosocial models of practice, I work in collaboration with those I serve. I offer trauma-informed, regenerative, and liberatory-based practices that balance modern science and research with wisdom and creativity to support the health and well-being of individuals, families, and communities.
Everyone deserves healing, connection, and the ability to thrive. In this challenging world, I seek to empower individuals to create a healthier way of being where supportive relationships counteract the adverse experiences of life. Using restorative and healing-centered approaches based on the ecological biopsychosocial models of practice, I work in collaboration with those I serve. I offer trauma-informed, regenerative, and liberatory-based practices that balance modern science and research with wisdom and creativity to support the health and well-being of individuals, families, and communities.
(719) 938-0356 View (719) 938-0356
Photo of Lea Burns, Psychologist in Chaffee County, CO
Lea Burns
Psychologist
Verified Verified
Salida, CO 81201  (Online Only)
Asking for help is a vulnerable and courageous act. Keep going! Alongside the joy and wonder this life can bring, we will also be struck by grief, major life changes, trauma, relationship struggles, acute or chronic stress, and crises of mental, spiritual or physical health. Sometimes we need help. Therapy with a provider that you feel safe and understood by can help you to heal and grow. "We don't have to do it alone. We were never meant to" - Brené Brown
Asking for help is a vulnerable and courageous act. Keep going! Alongside the joy and wonder this life can bring, we will also be struck by grief, major life changes, trauma, relationship struggles, acute or chronic stress, and crises of mental, spiritual or physical health. Sometimes we need help. Therapy with a provider that you feel safe and understood by can help you to heal and grow. "We don't have to do it alone. We were never meant to" - Brené Brown
(719) 824-2281 View (719) 824-2281
Photo of Lisa M. VonderHaar, Ph.D.,LLC, Psychologist in Chaffee County, CO
Lisa M. VonderHaar, Ph.D.,LLC
Psychologist, PhD
Verified Verified
Salida, CO 81201
I am committed to providing psychotherapy that is both compassionate and empowering. My perspective is holistic in that I believe we are connected in body, heart, mind and spirit. Furthermore, I believe that deep within each of us resides our truth and my work with you is to support you in releasing any barriers that interfere with your awareness of this inner wisdom. As you are able to live your truth, you will experience contentment with yourself and in relationship with others. My approach is eclectic, blending cognitive-behavioral techniques, family therapy systems, relational techniques and mindfulness techniques.
I am committed to providing psychotherapy that is both compassionate and empowering. My perspective is holistic in that I believe we are connected in body, heart, mind and spirit. Furthermore, I believe that deep within each of us resides our truth and my work with you is to support you in releasing any barriers that interfere with your awareness of this inner wisdom. As you are able to live your truth, you will experience contentment with yourself and in relationship with others. My approach is eclectic, blending cognitive-behavioral techniques, family therapy systems, relational techniques and mindfulness techniques.
(970) 415-8256 View (970) 415-8256
Photo of Summer Martinez, Licensed Professional Counselor in Chaffee County, CO
Summer Martinez
Licensed Professional Counselor, MS, LPC, ADS
Verified Verified
Buena Vista, CO 81211
Whew! It's hard to be a human, isn't it? There are so many demands all around us, often complicated by hardships and things out of our control. I'm committed to providing you a safe environment where I will support you with compassion and understanding. You deserve an unbiased space to be heard, make changes, process the hard stuff and empower you to feel comfortable in your own skin. I am knowledgeable in trauma, mood disorders, life changes, woman's issues and behavioral concerns. I integrate holistic practices with skill building to treat the entire person, just as mental health care should be.
Whew! It's hard to be a human, isn't it? There are so many demands all around us, often complicated by hardships and things out of our control. I'm committed to providing you a safe environment where I will support you with compassion and understanding. You deserve an unbiased space to be heard, make changes, process the hard stuff and empower you to feel comfortable in your own skin. I am knowledgeable in trauma, mood disorders, life changes, woman's issues and behavioral concerns. I integrate holistic practices with skill building to treat the entire person, just as mental health care should be.
(719) 259-0711 View (719) 259-0711

See more therapy options for Chaffee County

How does your Therapist compare?

Number of Therapists in Chaffee County, CO

40+

Average cost per session

$130

Therapists in Chaffee County, CO who prioritize treating:

84% Anxiety
82% Depression
78% Relationship Issues
78% Trauma and PTSD
71% Self Esteem
69% Coping Skills
69% Stress

Average years in practice

13 Years

Top 3 insurances accepted

79% Aetna
75% UnitedHealthcare UHC | UBH
71% Cigna and Evernorth

How Therapists in Chaffee County, CO see their clients

67% In Person and Online
33% Online Only

Gender breakdown

84% Female
14% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chaffee County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.