Therapists in Buena Vista, CO

Photo of Barbara L Lydon, Counselor, MA, LPC
Barbara L Lydon
Counselor, MA, LPC
Buena Vista, CO 81211
The journey of life is a complex and challenging one to navigate. We are not given a roadmap to help us find our way. And there are times when having someone journey alongside us, as we examine ourselves and aspects of our life, is of great benefit. I imagine that is what you are seeking and applaud you on taking this brave first step. My belief is that you are closer to navigating the complexity of YOU than you may think. It might be challenging to see in the moment due to challenges or symptoms you may be experiencing. You already possess everything you need to heal from the past and navigate the present.
The journey of life is a complex and challenging one to navigate. We are not given a roadmap to help us find our way. And there are times when having someone journey alongside us, as we examine ourselves and aspects of our life, is of great benefit. I imagine that is what you are seeking and applaud you on taking this brave first step. My belief is that you are closer to navigating the complexity of YOU than you may think. It might be challenging to see in the moment due to challenges or symptoms you may be experiencing. You already possess everything you need to heal from the past and navigate the present.
(617) 512-6679 View (617) 512-6679
Photo of Amy L Heap, Licensed Professional Counselor, MA, LPC, EMDR
Amy L Heap
Licensed Professional Counselor, MA, LPC, EMDR
Buena Vista, CO 81211
Are you feeling overwhelmed, confused, anxious, sad, alone, lost, irritable, emotionally "stuck" or just plain exhausted? Perhaps you have recent or past trauma and have painful memories that seem to have a hold on you, and prevent you from being able to be fully present in your life. Maybe you are struggling with developing or maintaining healthy relationships, or are feeling like your life is unraveling, unfulfilling or unbalanced, with little to no time to take care of yourself. If you are experiencing any of the above, or are seeking self-growth, self-understanding, healing, or positive change, please reach out to me today.
Are you feeling overwhelmed, confused, anxious, sad, alone, lost, irritable, emotionally "stuck" or just plain exhausted? Perhaps you have recent or past trauma and have painful memories that seem to have a hold on you, and prevent you from being able to be fully present in your life. Maybe you are struggling with developing or maintaining healthy relationships, or are feeling like your life is unraveling, unfulfilling or unbalanced, with little to no time to take care of yourself. If you are experiencing any of the above, or are seeking self-growth, self-understanding, healing, or positive change, please reach out to me today.
(720) 650-8973 View (720) 650-8973
Photo of Kellie Whitney, Licensed Professional Counselor, MA, LPC, NCC
Kellie Whitney
Licensed Professional Counselor, MA, LPC, NCC
Online Only
Waitlist for new clients
My clients are women who have given everything to build a life that looks whole from the outside — and who still sense that something essential is missing. And maybe that's you. You've poured yourself into your work, held everything together, and shown up for everyone around you — and still, something is missing. Perhaps a quiet ache, or something louder you can no longer ignore. Either way, you're not failing — you're at the threshold of a breakthrough. From the outside, everything looks fine. But privately, you're questioning things you've never allowed yourself to question. You're ready for something more.
My clients are women who have given everything to build a life that looks whole from the outside — and who still sense that something essential is missing. And maybe that's you. You've poured yourself into your work, held everything together, and shown up for everyone around you — and still, something is missing. Perhaps a quiet ache, or something louder you can no longer ignore. Either way, you're not failing — you're at the threshold of a breakthrough. From the outside, everything looks fine. But privately, you're questioning things you've never allowed yourself to question. You're ready for something more.
(719) 849-6772 View (719) 849-6772
Photo of Allie Carmichael, Licensed Professional Counselor Candidate, MA, LPCC
Allie Carmichael
Licensed Professional Counselor Candidate, MA, LPCC
3 Endorsed
Buena Vista, CO 81211
As people, we are innately wired for healing and have a rich capacity to adapt to whatever life throws at us. While this is a beautiful gift, it can also get us stuck when we adapt to situations that are harmful to us. Things like early relationship wounds, trauma, and chronic stress can trap us in patterns that interrupt our connection with ourselves, with others, and with the world around us. If you're looking to get untangled, I would love to support you in re-connecting with your innate goodness and ability to heal.
As people, we are innately wired for healing and have a rich capacity to adapt to whatever life throws at us. While this is a beautiful gift, it can also get us stuck when we adapt to situations that are harmful to us. Things like early relationship wounds, trauma, and chronic stress can trap us in patterns that interrupt our connection with ourselves, with others, and with the world around us. If you're looking to get untangled, I would love to support you in re-connecting with your innate goodness and ability to heal.
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Photo of Griffith Centers - Griffith Centers, Buena Vista, LPC, LCSW, CPP
Griffith Centers, Buena Vista
Verified Verified
Buena Vista, CO 81211
At Griffith Centers, we believe that every individual deserves compassionate support on their mental health journey. Whether you are seeking therapy, counseling, or specialized outpatient services, our dedicated team is here to provide the guidance, resources, and care you need to move forward. Our comprehensive mental health services are designed to meet you where you are, offering personalized support tailored to your unique experiences and goals. From trauma-informed therapy to evidence-based treatment plans, we are committed to fostering resilience, healing, and personal growth.
At Griffith Centers, we believe that every individual deserves compassionate support on their mental health journey. Whether you are seeking therapy, counseling, or specialized outpatient services, our dedicated team is here to provide the guidance, resources, and care you need to move forward. Our comprehensive mental health services are designed to meet you where you are, offering personalized support tailored to your unique experiences and goals. From trauma-informed therapy to evidence-based treatment plans, we are committed to fostering resilience, healing, and personal growth.
(719) 350-6824 View (719) 350-6824
Photo of Kari Vanderburg, Licensed Professional Counselor, LPC
Kari Vanderburg
Licensed Professional Counselor, LPC
1 Endorsed
Buena Vista, CO 81211
Hi there! I offer therapy both over telehealth and in person at my office in Buena Vista. I work with adults and teenagers age 12 and up. Many of my clients want extra support and tools to address anxiety, depression, stress, traumatic experiences, and/or Borderline Personality Disorder (BPD) traits. I like to provide my clients with skills they can use out in the real world. I am also passionate about working with people from LGBTQIA+ and gender-nonconforming/expansive communities. Are you ready to change things, but need some support? Let's work together to start moving forward!
Hi there! I offer therapy both over telehealth and in person at my office in Buena Vista. I work with adults and teenagers age 12 and up. Many of my clients want extra support and tools to address anxiety, depression, stress, traumatic experiences, and/or Borderline Personality Disorder (BPD) traits. I like to provide my clients with skills they can use out in the real world. I am also passionate about working with people from LGBTQIA+ and gender-nonconforming/expansive communities. Are you ready to change things, but need some support? Let's work together to start moving forward!
(719) 454-0521 View (719) 454-0521
Photo of Emily Anne Gray, Licensed Professional Counselor, MEd, LPC, LCMHCS
Emily Anne Gray
Licensed Professional Counselor, MEd, LPC, LCMHCS
Online Only
Unresolved trauma is often at the root of anxiety, depression, and low self-esteem. It can dysregulate our nervous systems and keep us stuck in 'survival mode.' The same coping strategies that once protected us are now disrupting our relationships and everyday lives. The good news is that our minds and bodies want to heal. We just need to learn how to access the deeper parts and integrate them in a more adaptive way so that the past isn't always in the driver's seat. It is said “what you resist, persists”. I believe the practice of coming to know ourselves fully can be very powerful when we learn to trust our needs and intuitions.
Unresolved trauma is often at the root of anxiety, depression, and low self-esteem. It can dysregulate our nervous systems and keep us stuck in 'survival mode.' The same coping strategies that once protected us are now disrupting our relationships and everyday lives. The good news is that our minds and bodies want to heal. We just need to learn how to access the deeper parts and integrate them in a more adaptive way so that the past isn't always in the driver's seat. It is said “what you resist, persists”. I believe the practice of coming to know ourselves fully can be very powerful when we learn to trust our needs and intuitions.
(719) 326-4297 View (719) 326-4297
Photo of Michelle Rogers, Counselor, MA, LPCC
Michelle Rogers
Counselor, MA, LPCC
2 Endorsed
Online Only
I am passionate about helping people work through major life transitions, which can so often be accompanied by complicated feelings, including grief and pain. As we move along each of our journeys, some moments need more time to process and be witnessed. Becoming a parent, losing a loved one, moving, loss/change of a job. I want to help honor these changes by holding space with patience and a compassionate understanding.
I am passionate about helping people work through major life transitions, which can so often be accompanied by complicated feelings, including grief and pain. As we move along each of our journeys, some moments need more time to process and be witnessed. Becoming a parent, losing a loved one, moving, loss/change of a job. I want to help honor these changes by holding space with patience and a compassionate understanding.
(719) 759-8794 View (719) 759-8794
Photo of Clarissa Lyle, Licensed Professional Counselor Candidate, LPCC
Clarissa Lyle
Licensed Professional Counselor Candidate, LPCC
1 Endorsed
Buena Vista, CO 81211
Healing often begins quietly, with the simple hope that life can feel different. If the weight of past experiences has made the world feel overwhelming, painful, or even numb, I want you to know that you do not have to face it alone; I want you to know you are worthy of a space where you are met with compassion and non-judgement. As an LPCC, I am passionate about helping individuals to understand, connect with, and nurture their nervous systems, ultimately supporting them to heal from past wounds, break patterns that no longer serve them, and engage with the world with curiosity, resilience, and clarity.
Healing often begins quietly, with the simple hope that life can feel different. If the weight of past experiences has made the world feel overwhelming, painful, or even numb, I want you to know that you do not have to face it alone; I want you to know you are worthy of a space where you are met with compassion and non-judgement. As an LPCC, I am passionate about helping individuals to understand, connect with, and nurture their nervous systems, ultimately supporting them to heal from past wounds, break patterns that no longer serve them, and engage with the world with curiosity, resilience, and clarity.
(719) 626-8645 x102 View (719) 626-8645 x102
Photo of Dylan Reid, Licensed Professional Counselor, LPC
Dylan Reid
Licensed Professional Counselor, LPC
Online Only
My ideal clients are seeking deeper connections but feeling held back by intimacy issues, relationship patterns, anxiety, depression, or trauma. You might feel disconnected from your partner, overwhelmed by intrusive thoughts, or stuck in cycles that no longer serves you. In our work together, you don't have to hide any part of who you are. I provide a grounded, entirely non-judgmental space centered on authentic human connection. Together, we explore what is keeping you stuck and build practical, compassionate paths toward relational understanding, emotional stability, and personal healing.
My ideal clients are seeking deeper connections but feeling held back by intimacy issues, relationship patterns, anxiety, depression, or trauma. You might feel disconnected from your partner, overwhelmed by intrusive thoughts, or stuck in cycles that no longer serves you. In our work together, you don't have to hide any part of who you are. I provide a grounded, entirely non-judgmental space centered on authentic human connection. Together, we explore what is keeping you stuck and build practical, compassionate paths toward relational understanding, emotional stability, and personal healing.
(719) 631-8555 View (719) 631-8555
Photo of Summer Martinez, Licensed Professional Counselor, MS, LPC, ADS
Summer Martinez
Licensed Professional Counselor, MS, LPC, ADS
Buena Vista, CO 81211
Whew! It's hard to be a human, isn't it? There are so many demands all around us, often complicated by hardships and things out of our control. I'm committed to providing you a safe environment where I will support you with compassion and understanding. You deserve an unbiased space to be heard, make changes, process the hard stuff and empower you to feel comfortable in your own skin. I am knowledgeable in trauma, mood disorders, life changes, woman's issues and behavioral concerns. I integrate holistic practices with skill building to treat the entire person, just as mental health care should be.
Whew! It's hard to be a human, isn't it? There are so many demands all around us, often complicated by hardships and things out of our control. I'm committed to providing you a safe environment where I will support you with compassion and understanding. You deserve an unbiased space to be heard, make changes, process the hard stuff and empower you to feel comfortable in your own skin. I am knowledgeable in trauma, mood disorders, life changes, woman's issues and behavioral concerns. I integrate holistic practices with skill building to treat the entire person, just as mental health care should be.
(719) 259-0711 View (719) 259-0711
Photo of Emily Starkey, Licensed Professional Counselor, MA, LPC
Emily Starkey
Licensed Professional Counselor, MA, LPC
6 Endorsed
Buena Vista, CO 81211
Waitlist for new clients
Are you feeling overwhelmed, stuck, or struggling to cope with life's challenges? As a therapist specializing in trauma, anxiety, and life transitions, I understand how difficult it can be to take that first step towards healing. Whether you're a child, teen, or adult grappling with past experiences, current stressors, or uncertainty about the future, I'm here to provide a safe, non-judgmental space for you to explore, process, and grow.
Are you feeling overwhelmed, stuck, or struggling to cope with life's challenges? As a therapist specializing in trauma, anxiety, and life transitions, I understand how difficult it can be to take that first step towards healing. Whether you're a child, teen, or adult grappling with past experiences, current stressors, or uncertainty about the future, I'm here to provide a safe, non-judgmental space for you to explore, process, and grow.
(719) 733-9657 View (719) 733-9657
Photo of Megan Stanton, Licensed Professional Counselor, LPC, PMH-C, IMH-E
Megan Stanton
Licensed Professional Counselor, LPC, PMH-C, IMH-E
Buena Vista, CO 81211
I am a bicultural licensed professional counselor, registered play therapist, perinatal, and infant mental health specialist, and certified IFS therapist/Approved Clinical Consultant working with individuals across the lifespan. I have found a deep love of holding space for individuals walking through the sacred seasons around grief and loss, healing from trauma, and the journey of parenting. I love to work with those who are longing for holistic healing and ready to engage body, mind, and spirit.
I am a bicultural licensed professional counselor, registered play therapist, perinatal, and infant mental health specialist, and certified IFS therapist/Approved Clinical Consultant working with individuals across the lifespan. I have found a deep love of holding space for individuals walking through the sacred seasons around grief and loss, healing from trauma, and the journey of parenting. I love to work with those who are longing for holistic healing and ready to engage body, mind, and spirit.
(719) 652-5334 View (719) 652-5334
Photo of Angela Khessed, Licensed Professional Counselor, LPC-S, SP II
Angela Khessed
Licensed Professional Counselor, LPC-S, SP II
Online Only
Chronic, developmental, and relational trauma, prison trauma, dissociation, DID (dissociation identity disorder), suicidal ideation, sex and intimacy issues, and torture survivors are within the specialties of Sealing Cove Therapists. My certifications include Sensorimotor Psychotherapy Level 1, Board Approved Supervisor, Certified Clinical Trauma Professional level 2, and Neuropsychology Therapy Certificate. In addition, I am a Certified Mental Health and Nutrition Clinical Specialist. In addition, I have a team of clinicians who also have experience with autism, depression, anxiety, ADHD, and more.
Chronic, developmental, and relational trauma, prison trauma, dissociation, DID (dissociation identity disorder), suicidal ideation, sex and intimacy issues, and torture survivors are within the specialties of Sealing Cove Therapists. My certifications include Sensorimotor Psychotherapy Level 1, Board Approved Supervisor, Certified Clinical Trauma Professional level 2, and Neuropsychology Therapy Certificate. In addition, I am a Certified Mental Health and Nutrition Clinical Specialist. In addition, I have a team of clinicians who also have experience with autism, depression, anxiety, ADHD, and more.
(479) 653-1555 View (479) 653-1555
Photo of Christine Baxter, Pre-Licensed Professional
Christine Baxter
Pre-Licensed Professional
Buena Vista, CO 81211
If you feel like you’ve lost touch with who you are or are trying to make sense of your experiences, you’re not alone. I work with individuals exploring identity, healing from past experiences, or navigating major life transitions. Many feel misunderstood, carry self-doubt, or are trying to move beyond expectations from family, culture, or past environments. Together, we create a supportive space to process your story, strengthen your sense of self, and build a life that feels meaningful and aligned with who you truly are.
If you feel like you’ve lost touch with who you are or are trying to make sense of your experiences, you’re not alone. I work with individuals exploring identity, healing from past experiences, or navigating major life transitions. Many feel misunderstood, carry self-doubt, or are trying to move beyond expectations from family, culture, or past environments. Together, we create a supportive space to process your story, strengthen your sense of self, and build a life that feels meaningful and aligned with who you truly are.
(719) 781-5792 View (719) 781-5792
Photo of Brooke Bundick, LPC, MA, NCC
Brooke Bundick
Verified Verified
2 Endorsed
Buena Vista, CO 81211
Waitlist for new clients
Whether you’re seeking counseling for anxiety, trauma, or life transitions, I’m here to support you. I recognize that you are the expert of your own story, and I strive to create a safe, non-judgmental space where we can work together toward your healing. Life’s challenges can feel overwhelming, leaving you feeling isolated, lost, or unsure of who you are. My goal is to honor the complexity of your experiences and guide you in finding your path forward. I consider it a privilege to sit with you in this space, offering compassionate support as you navigate life’s ups and downs.
Whether you’re seeking counseling for anxiety, trauma, or life transitions, I’m here to support you. I recognize that you are the expert of your own story, and I strive to create a safe, non-judgmental space where we can work together toward your healing. Life’s challenges can feel overwhelming, leaving you feeling isolated, lost, or unsure of who you are. My goal is to honor the complexity of your experiences and guide you in finding your path forward. I consider it a privilege to sit with you in this space, offering compassionate support as you navigate life’s ups and downs.
(970) 239-8716 View (970) 239-8716
Photo of Emily Rotert, Licensed Professional Counselor, MS, LPC
Emily Rotert
Licensed Professional Counselor, MS, LPC
1 Endorsed
Online Only
Are you feeling disconnected from yourself? Are you overwhelmed trying to keep up with life? You may find little solace in your typical self-care practices, or struggle to find stability amid changes in life and identity. Stress and anxiety are constant, and despite your accomplishments, you are not experiencing the happiness that you expected. You regularly feel on-edge or detached, and significantly struggle being present in your life. With others, you yearn for deep connection while doubting your ability to sustain a loving relationship.
Are you feeling disconnected from yourself? Are you overwhelmed trying to keep up with life? You may find little solace in your typical self-care practices, or struggle to find stability amid changes in life and identity. Stress and anxiety are constant, and despite your accomplishments, you are not experiencing the happiness that you expected. You regularly feel on-edge or detached, and significantly struggle being present in your life. With others, you yearn for deep connection while doubting your ability to sustain a loving relationship.
(720) 702-1965 View (720) 702-1965
Photo of Georgia Moldrup, Licensed Professional Counselor Candidate, LPCC
Georgia Moldrup
Licensed Professional Counselor Candidate, LPCC
4 Endorsed
Online Only
Trauma leaves us disconnected from our authentic selves. You probably feel the pressure to be perfect all the time while making sure everyone else around you feels comfortable and happy and supported by you. You may be wrestling with the lasting effects of purity culture and how that has impacted your self-esteem, body image, how you relate to others, and your comfort with intimacy. You want to feel less anxious, but you are finding it difficult to feel secure in your relationships due to past experiences. But one thing is for sure: you're ready to finally feel at home with yourself.
Trauma leaves us disconnected from our authentic selves. You probably feel the pressure to be perfect all the time while making sure everyone else around you feels comfortable and happy and supported by you. You may be wrestling with the lasting effects of purity culture and how that has impacted your self-esteem, body image, how you relate to others, and your comfort with intimacy. You want to feel less anxious, but you are finding it difficult to feel secure in your relationships due to past experiences. But one thing is for sure: you're ready to finally feel at home with yourself.
(719) 427-6065 View (719) 427-6065
Photo of Natasha Kiran, Pre-Licensed Professional, MA, LPCC
Natasha Kiran
Pre-Licensed Professional, MA, LPCC
1 Endorsed
Buena Vista, CO 81211
Many of us move through life carrying stories that were never fully processed — experiences of loss, trauma, disconnection, or relationships that left us feeling unseen. I aim to create an inviting space where we can gently explore and honor these stories, together. My approach to healing is integrative, spiritual, and deeply relational. I draw from somatic practices, attachment theory, and evidence-based psychotherapy to help clients explore the convergence between mind, body, and soul. I believe that meaningful change often happens through compassionate awareness of our emotions, physical sensations, and our lived experiences.
Many of us move through life carrying stories that were never fully processed — experiences of loss, trauma, disconnection, or relationships that left us feeling unseen. I aim to create an inviting space where we can gently explore and honor these stories, together. My approach to healing is integrative, spiritual, and deeply relational. I draw from somatic practices, attachment theory, and evidence-based psychotherapy to help clients explore the convergence between mind, body, and soul. I believe that meaningful change often happens through compassionate awareness of our emotions, physical sensations, and our lived experiences.
(720) 744-3505 View (720) 744-3505
Photo of Stefanie Schaefer, Licensed Professional Counselor, MS
Stefanie Schaefer
Licensed Professional Counselor, MS
Online Only
Have you tried everything you can think of, but you're still not as happy, content or successful as you'd like to be? Do your friendships and personal or professional relationships seem like they could be better? Are you taking care of everyone and everything before yourself, now you're tired? Good on you for recognizing that! I'd love to help! I create a safe environment for you to explore what led you to seek support and where you would like to see change, growth, and relief going forward. Together, we tackle the task of implementing those changes and get you headed towards leading a life you can more fully enjoy.
Have you tried everything you can think of, but you're still not as happy, content or successful as you'd like to be? Do your friendships and personal or professional relationships seem like they could be better? Are you taking care of everyone and everything before yourself, now you're tired? Good on you for recognizing that! I'd love to help! I create a safe environment for you to explore what led you to seek support and where you would like to see change, growth, and relief going forward. Together, we tackle the task of implementing those changes and get you headed towards leading a life you can more fully enjoy.
(719) 645-6228 View (719) 645-6228

See more therapy options for Buena Vista

How does your Therapist compare?

Number of Therapists in Buena Vista, CO

60+

Average cost per session

$150

Therapists in Buena Vista, CO who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
80% Depression
72% Trauma and PTSD
72% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

79% Aetna
79% Cigna and Evernorth
74% BlueCross and BlueShield

How Therapists in Buena Vista, CO see their clients

64% In Person and Online
36% Online Only

Gender breakdown

87% Female
9% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Buena Vista?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.