Lea Burns
Psychologist
Verified by Psychology Today Verified by Psychology Today
Let's Connect (719) 824-2281
Available online only
Salida, CO 81201
Asking for help is a vulnerable and courageous act. Keep going! Alongside the joy and wonder this life can bring, we will also be struck by grief, major life changes, trauma, relationship struggles, acute or chronic stress, and crises of mental, spiritual or physical health. Sometimes we need help. Therapy with a provider that you feel safe and understood by can help you to reach your goals.
My approach is holistic and evidence-based, addressing the interconnectedness of mind, body, and spirit to foster comprehensive healing and growth. I draw from a combination of therapeutic modalities, including Acceptance and Commitment, Cognitive Behavioral, Internal family systems, Meditation, Self Compassion training, and Somatic techniques.
I am an empathic, supportive and open minded person. will meet you where you are and together we can figure out how to move forward. Should you feel I may be a good fit, I look forward to meeting you!
"We don't have to do it alone. We were never meant to" - Brené Brown
Call or Email Lea Burns now for a free 15 minute consultation - (719) 824-2281
Let's Connect (719) 824-2281
Finances
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Friday Health
- Medicare
- Optum
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / 0005891 Lea Burns
- In Practice for 14 years
- Attended Forest Institute of Professional Psychology, Doctor of Clinical Psychology, Graduated 2011
Education and Years In Practice
Lea Burns
Psychologist
Feel free to ask about qualifications and training experience. Email or (719) 824-2281
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Chronic Illness
- Coping Skills
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Somatic
- Strength-Based
- Trauma Focused
Lea Burns
Psychologist
Ask about what different forms of therapy will be like. Email or (719) 824-2281