Therapists in Costa Mesa, CA
Together, we will work towards finding a way to transcend your Anxiety & Depression and get your vibrant energy going again. Isn't it time to expand yourself into the more of who you are & reclaim that spark of light that is you? Whether you're seeking personal growth or enduring extensive distress, it can be essential to have a helpful guide along the way. If you're wondering if change or healing is really possible for you, having a space where you feel safe to go where you need to go can be key. I'm a Clinical Psychologist & an adult generalist, having worked with many forms of psychological suffering & difficulties in living.
Together, we will work towards finding a way to transcend your Anxiety & Depression and get your vibrant energy going again. Isn't it time to expand yourself into the more of who you are & reclaim that spark of light that is you? Whether you're seeking personal growth or enduring extensive distress, it can be essential to have a helpful guide along the way. If you're wondering if change or healing is really possible for you, having a space where you feel safe to go where you need to go can be key. I'm a Clinical Psychologist & an adult generalist, having worked with many forms of psychological suffering & difficulties in living.
When we experience suffering or relational conflict, we often feel alone and disconnected in our distress. Karina understands this, and holds deep compassion and empathy for those in such pain. She attunes to her clients with warmth and tenderness, genuinely caring for their emotional and relational well-being. Her approach is collaborative, inviting authenticity within emotion-focused processing. Working with the neuroscience of attachment theory and a psychodynamic lens, Karina provides a safe space for her clients to process and gain insight as they journey toward healing, integration, and growth.
When we experience suffering or relational conflict, we often feel alone and disconnected in our distress. Karina understands this, and holds deep compassion and empathy for those in such pain. She attunes to her clients with warmth and tenderness, genuinely caring for their emotional and relational well-being. Her approach is collaborative, inviting authenticity within emotion-focused processing. Working with the neuroscience of attachment theory and a psychodynamic lens, Karina provides a safe space for her clients to process and gain insight as they journey toward healing, integration, and growth.
Cesar Valdez
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Costa Mesa, CA 92627 (Online Only)
As a dedicated therapist, I am deeply passionate about supporting individuals on their journey toward growth and healing. I believe that gaining insight into why we think, feel, or behave in certain ways can be a powerful catalyst for change. It is both a privilege and an honor to walk alongside those who are striving to build a meaningful, thriving life through courage, compassion, and healing. I hold the view that a person's upbringing and environment play a crucial role in shaping who they are.
As a dedicated therapist, I am deeply passionate about supporting individuals on their journey toward growth and healing. I believe that gaining insight into why we think, feel, or behave in certain ways can be a powerful catalyst for change. It is both a privilege and an honor to walk alongside those who are striving to build a meaningful, thriving life through courage, compassion, and healing. I hold the view that a person's upbringing and environment play a crucial role in shaping who they are.
Cat Shaw
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Costa Mesa, CA 92627 (Online Only)
Are you struggling in relationships with a partner, child, friend, family member, or co-worker? Are these relationships causing anxiety, depression, stress or overall unhappiness? I come alongside clients (as a human myself) to support them in identifying unhealthy patterns of behavior and replace them with new skills in order to improve relationships and overall mental health. I encourage people to communicate effectively to get their voices heard and needs met. I help people learn to set boundaries that others respect. I support people in identifying and making choices that adhere to specific personal values and priorities.
Are you struggling in relationships with a partner, child, friend, family member, or co-worker? Are these relationships causing anxiety, depression, stress or overall unhappiness? I come alongside clients (as a human myself) to support them in identifying unhealthy patterns of behavior and replace them with new skills in order to improve relationships and overall mental health. I encourage people to communicate effectively to get their voices heard and needs met. I help people learn to set boundaries that others respect. I support people in identifying and making choices that adhere to specific personal values and priorities.
Sasha M. James
Marriage & Family Therapist, MA, LMFT
Verified Verified
Costa Mesa, CA 92626 (Online Only)
Sometimes you find yourself overwhelmed with emotion, unable to see clearly and haunted by your past. You don't trust easily and struggle to follow rules. Traditional therapy has fallen short for you. Addiction, in one form or another, has complicated your life. You crave relief. I specialize in anxiety, trauma, addiction, depression and anger management with clients who don't enjoy therapy. Taking a multi-faceted approach, I use humor, candor, compassion, and connection to shift perspectives and ease anxieties, allowing you to make healthier decisions, gain more control over the direction of your life, and feel more empowered.
Sometimes you find yourself overwhelmed with emotion, unable to see clearly and haunted by your past. You don't trust easily and struggle to follow rules. Traditional therapy has fallen short for you. Addiction, in one form or another, has complicated your life. You crave relief. I specialize in anxiety, trauma, addiction, depression and anger management with clients who don't enjoy therapy. Taking a multi-faceted approach, I use humor, candor, compassion, and connection to shift perspectives and ease anxieties, allowing you to make healthier decisions, gain more control over the direction of your life, and feel more empowered.
Fanshen Thompson
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Costa Mesa, CA 92626 (Online Only)
My style of therapy is warm, authentic, direct, and down-to-earth. My approach in sessions is to assist clients to connect with the strengths and resilience they may or may not be aware they have and support them to utilize those to make changes in their lives that are consistent with their goals in therapy. I work collaboratively with clients to be sure that therapy feels meaningful and beneficial. I believe strongly that each human has the capacity to heal, no matter how large or small their challenge appears.
My style of therapy is warm, authentic, direct, and down-to-earth. My approach in sessions is to assist clients to connect with the strengths and resilience they may or may not be aware they have and support them to utilize those to make changes in their lives that are consistent with their goals in therapy. I work collaboratively with clients to be sure that therapy feels meaningful and beneficial. I believe strongly that each human has the capacity to heal, no matter how large or small their challenge appears.
Are you discouraged, losing hope, simply feeling stuck? Maybe you are at a pivotal place and need help in changing perspective to discover new options in how you can approach relationships with others and yourself, as well as life in general. Learn how to cultivate hope by challenging destructive belief systems. Discover creative approaches to life's challenges that can assist in managing anxiety, reduce depression and increase your overall sense of well being. I can assist in identifying the obstacles to growth . It is possible to rethink your goals, establish new dreams and adjust your expectations to greater satisfaction.
Are you discouraged, losing hope, simply feeling stuck? Maybe you are at a pivotal place and need help in changing perspective to discover new options in how you can approach relationships with others and yourself, as well as life in general. Learn how to cultivate hope by challenging destructive belief systems. Discover creative approaches to life's challenges that can assist in managing anxiety, reduce depression and increase your overall sense of well being. I can assist in identifying the obstacles to growth . It is possible to rethink your goals, establish new dreams and adjust your expectations to greater satisfaction.
Julia Brotherston
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
Not accepting new clients
I always knew I wanted to join the mental health field in order to destigmatize mental health conditions, advance social justice, and promote open and honest conversations about mental illness. My personal and professional experiences have cultivated my passion in both micro and macro work in the mental health field. I value working with adults who may be facing mental health challenges such as OCD, anxiety, and depression. I primarily use ERP and CBT treatment methods but also pull from other therapeutic modalities.
I always knew I wanted to join the mental health field in order to destigmatize mental health conditions, advance social justice, and promote open and honest conversations about mental illness. My personal and professional experiences have cultivated my passion in both micro and macro work in the mental health field. I value working with adults who may be facing mental health challenges such as OCD, anxiety, and depression. I primarily use ERP and CBT treatment methods but also pull from other therapeutic modalities.
Matt Lewis
Marriage & Family Therapist Associate, MS, MA
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
My ideal client includes leaders of non-profits, ministry leaders, and high-performing business professionals, especially those within the non-profit and religious organization space. These individuals often face overwhelming responsibilities and intense burnout. I have a passion for helping them thrive, supporting those dedicated to serving others, and helping them navigate their unique challenges to achieve a healthy balance in their professional and personal lives.
My ideal client includes leaders of non-profits, ministry leaders, and high-performing business professionals, especially those within the non-profit and religious organization space. These individuals often face overwhelming responsibilities and intense burnout. I have a passion for helping them thrive, supporting those dedicated to serving others, and helping them navigate their unique challenges to achieve a healthy balance in their professional and personal lives.
Katie Burgess
Clinical Social Work/Therapist, LCSW
Verified Verified
Costa Mesa, CA 92626 (Online Only)
Katie is a licensed psychotherapist and has worked in mental health and social services since 2011. She provides compassionate, evidence based therapy that is individualized to each client and their specific needs, strengths and goals. She utilizes an eclectic approach that incorporates different evidenced based therapeutic frameworks. She is passionate about partnering with her clients to help them achieve their personal goals and reach their fullest potential.
Katie is a licensed psychotherapist and has worked in mental health and social services since 2011. She provides compassionate, evidence based therapy that is individualized to each client and their specific needs, strengths and goals. She utilizes an eclectic approach that incorporates different evidenced based therapeutic frameworks. She is passionate about partnering with her clients to help them achieve their personal goals and reach their fullest potential.
I work exclusively with clients who are job hunting or making a career change. This can be overwhelming, especially if you’re not sure where your skills fit into the market. I have worked with traditional and non-traditional college students, adults seeking new jobs and careers, and transitioning veterans. My background as a career counselor and recruitment professional makes me uniquely qualified to help you find your dream job. Over the course of my career, I have developed a proprietary process to guide my clients to discover transferable skills and then narrow down industries and verticals that utilize those skills.
I work exclusively with clients who are job hunting or making a career change. This can be overwhelming, especially if you’re not sure where your skills fit into the market. I have worked with traditional and non-traditional college students, adults seeking new jobs and careers, and transitioning veterans. My background as a career counselor and recruitment professional makes me uniquely qualified to help you find your dream job. Over the course of my career, I have developed a proprietary process to guide my clients to discover transferable skills and then narrow down industries and verticals that utilize those skills.
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Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Costa Mesa, CA 92626 (Online Only)
My focus in working alongside you is to help you understand who you are today and, more importantly, who you would like to become. I know how difficult it can be to connect and invite someone new into your life, but my goal is to provide you with a sanctuary from the pain and help you uncover the answers you have been searching for. Often, life can leave you feeling alone, afraid, or at a loss with how to move on. Maybe you feel like if people really knew you, you would be left out in the cold. Perhaps you’re being shamed for who you are and what you need already. While you might struggle to believe it right now, things can change.
My focus in working alongside you is to help you understand who you are today and, more importantly, who you would like to become. I know how difficult it can be to connect and invite someone new into your life, but my goal is to provide you with a sanctuary from the pain and help you uncover the answers you have been searching for. Often, life can leave you feeling alone, afraid, or at a loss with how to move on. Maybe you feel like if people really knew you, you would be left out in the cold. Perhaps you’re being shamed for who you are and what you need already. While you might struggle to believe it right now, things can change.
Orange County Therapy - Juliana Parker
Pre-Licensed Professional, MS , APCC
Verified Verified
3 Endorsed
Costa Mesa, CA 92626
Greetings! Thank you for taking the time to read my profile and congratulations to you for taking this step to support your wellness. I have experience supporting clients from all walks of life and at different life stages. I am a trauma-informed therapist and incorporate several modalities such as EMDR and Internal Family Systems. I feel honored and humbled to do this work. Whether you are navigating anxiety, depression, and/or difficult life events, my sincere goal is to listen and support you and provide a calming & healing environment.
Greetings! Thank you for taking the time to read my profile and congratulations to you for taking this step to support your wellness. I have experience supporting clients from all walks of life and at different life stages. I am a trauma-informed therapist and incorporate several modalities such as EMDR and Internal Family Systems. I feel honored and humbled to do this work. Whether you are navigating anxiety, depression, and/or difficult life events, my sincere goal is to listen and support you and provide a calming & healing environment.
Congratulations! The fact that you are searching for a therapist means you acknowledge that something needs to change. Your current approach in life no longer yields the satisfaction you desire, and you want to do something about it. Coming to this realization is the hardest part in bringing about change, and you don't have to do it alone anymore. I feel very passionate about this work. I consider it a privilege and an honor to positively affect people's lives and help them make lasting changes. We will explore the core of how your thought & behavioral patterns came to be, and what purposes they serve.
Congratulations! The fact that you are searching for a therapist means you acknowledge that something needs to change. Your current approach in life no longer yields the satisfaction you desire, and you want to do something about it. Coming to this realization is the hardest part in bringing about change, and you don't have to do it alone anymore. I feel very passionate about this work. I consider it a privilege and an honor to positively affect people's lives and help them make lasting changes. We will explore the core of how your thought & behavioral patterns came to be, and what purposes they serve.
Lisa Maurel
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Costa Mesa, CA 92626
Waitlist for new clients
Whether you are digging for the courage to pursue your dreams, change a self destructive pattern,or live a more fulfilled life; the journey to wholeness is worth taking. I specialize with people at major cross roads in their lives who want to stop hiding, stop using, stop living in fear and begin living more fully from their heart. While I currently have a wait list, see my endorsements for other professionals sources. I am a founding board member of the Malama Collective. For sliding scale psychotherapy, visit The Malama Collective, our non-profit mental health clinic.
Whether you are digging for the courage to pursue your dreams, change a self destructive pattern,or live a more fulfilled life; the journey to wholeness is worth taking. I specialize with people at major cross roads in their lives who want to stop hiding, stop using, stop living in fear and begin living more fully from their heart. While I currently have a wait list, see my endorsements for other professionals sources. I am a founding board member of the Malama Collective. For sliding scale psychotherapy, visit The Malama Collective, our non-profit mental health clinic.
Kellie Whittaker
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Costa Mesa, CA 92626
The act of coming to therapy is a brave one, and you should commend yourself for doing it – you are taking proactive steps to create the life you want. I view therapy as an opportunity for you to evaluate the stories you and others tell about who you are, identify the storylines that are not serving you, and construct new narratives that focus on your strengths which can help you take a more active stance in your life. This process is simple but powerful, and I believe deeply that it can help all of us isolate and move past the problems that have worked their way into our lives, helping us to reclaim our power.
The act of coming to therapy is a brave one, and you should commend yourself for doing it – you are taking proactive steps to create the life you want. I view therapy as an opportunity for you to evaluate the stories you and others tell about who you are, identify the storylines that are not serving you, and construct new narratives that focus on your strengths which can help you take a more active stance in your life. This process is simple but powerful, and I believe deeply that it can help all of us isolate and move past the problems that have worked their way into our lives, helping us to reclaim our power.
Ana Guzman
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
1 Endorsed
Costa Mesa, CA 92626 (Online Only)
Are you in search of a dedicated Psychotherapist specializing in Adult and Youth Mental Health? Look no further! If you're ready to transform your life, let me guide you on your journey to lifelong success. Whether it's in your relationships, career, parenting, youth, social life, marriage, coping with grief and loss, or managing depression or other acute mental health challenges, I'm here to support you every step of the way. My expertise lies in Trauma, Depression and Anxiety. I offer services in both English and Spanish to cater to your needs.
Are you in search of a dedicated Psychotherapist specializing in Adult and Youth Mental Health? Look no further! If you're ready to transform your life, let me guide you on your journey to lifelong success. Whether it's in your relationships, career, parenting, youth, social life, marriage, coping with grief and loss, or managing depression or other acute mental health challenges, I'm here to support you every step of the way. My expertise lies in Trauma, Depression and Anxiety. I offer services in both English and Spanish to cater to your needs.
Victoria Bousheri
Associate Clinical Social Worker, MSW, ACSW
Verified Verified
1 Endorsed
Costa Mesa, CA 92627 (Online Only)
Clients should know that I am a safe space and an open-minded person. The experiences I have gone through have introduced me to various spaces, people, and situations. I have been heartened many times to hear that I am a place where people can come to talk things through. My personal values revolve around creating a life that balances modern realities with natural requirements. I like to respect my body’s natural pace and find ways to align that with the daily demands I choose to take on. This includes spending time in nature, enjoying time with my dog, making time for friends, and ensuring there is time to do nothing.
Clients should know that I am a safe space and an open-minded person. The experiences I have gone through have introduced me to various spaces, people, and situations. I have been heartened many times to hear that I am a place where people can come to talk things through. My personal values revolve around creating a life that balances modern realities with natural requirements. I like to respect my body’s natural pace and find ways to align that with the daily demands I choose to take on. This includes spending time in nature, enjoying time with my dog, making time for friends, and ensuring there is time to do nothing.
I want to recognize your courage to begin on a path for positive growth and well-being. If you are looking for support and guidance to resolve issues which have left you feeling powerless or if you are just hitting a rough spot in your life, I believe that through therapeutic approaches, together we can conquer your fears to resolve issues from your past that are contributing to behavior patterns (e.g., substance use, anxiety, depression, grief and loss) that keep you feeling like a victim rather than empowered. I look forward to working with you to achieve your goals.
I want to recognize your courage to begin on a path for positive growth and well-being. If you are looking for support and guidance to resolve issues which have left you feeling powerless or if you are just hitting a rough spot in your life, I believe that through therapeutic approaches, together we can conquer your fears to resolve issues from your past that are contributing to behavior patterns (e.g., substance use, anxiety, depression, grief and loss) that keep you feeling like a victim rather than empowered. I look forward to working with you to achieve your goals.
Shahrzad Azarafza
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Costa Mesa, CA 92626
An "ideal" patient is an individual who is motivated to improve their quality of life and end unnecessary suffering. Someone who is willing go through temporary emotional pain in order to help end their long-term or permanent state of suffering. After all, some of the most rewarding things in life require determination, patience and hard work.
An "ideal" patient is an individual who is motivated to improve their quality of life and end unnecessary suffering. Someone who is willing go through temporary emotional pain in order to help end their long-term or permanent state of suffering. After all, some of the most rewarding things in life require determination, patience and hard work.
See more therapy options for Costa Mesa
How does your Therapist compare?
Number of Therapists in Costa Mesa, CA
600+
Average cost per session
$175
Therapists in Costa Mesa, CA who prioritize treating:
94% | Anxiety |
89% | Depression |
79% | Relationship Issues |
73% | Self Esteem |
68% | Stress |
67% | Trauma and PTSD |
66% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
72% | Aetna |
70% | Cigna and Evernorth |
53% | UnitedHealthcare UHC | UBH |
How Therapists in Costa Mesa, CA see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Costa Mesa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.