Therapists in Lexington, SC

I understand how important emotional, mental, physical, and spiritual health are for each of us, and I am dedicated to the process and journey to see that this is accomplished to the best of my abilities. I have been a practicing therapist for over 30 years. I have a breadth of training and experience.I am ethical,promoting high professional standards. I am caring and thorough, with a significant amount of compassion. My style is somewhat straight-forward, and I tend to tell it like I see it, hoping to help people move forward in a positive, but short term way.

Whether you are experiencing stress from your own problems, from your family and friends or in the workplace, I am interested in helping you sort through and understand your concerns, help you develop new skills to solve these difficulties, and then to try out these solutions until the intensity of your concerns feels less worrisome.

For over 37 years, people have sought my guidance in the mental health field to get through life's most difficult circumstances especially in the event that the "unthinkable" happens. Areas of speciality include assisting those exposed to workplace and personal trauma critical incident stress management, and traumatic loss/grief. With access to a multidisciplinary national crisis team , I have provided aid to numerous trauma survivors globally, nationally and statewide.

"Unresolved emotions are here,there, and everywhere?" Then you have come to the right place! I would love to help you connect to these scattered emotions, so that you can begin to experience a life that's both whole and fulfilled. I offer individual, couples, and family therapy. Motto: "Connecting The Dots Of Life To Bring About Wholeness."

Accepting New Clients (in-person and telehealth). For the last 31 years I have had the privilege of walking with individuals and families through some of their most difficult times; trusted with their personal stories and pain. But through these journeys, I have witnessed miracles of growth and healing. Deciding to begin therapy can be a big step and it is important to work with a counselor you feel comfortable with. Therefore, I usually begin with a brief phone conversation where you are able to ask questions before scheduling an appointment. Now offering Eye Movement Desensitization and Reprocessing (EMDR) and DBT.

At Guidance, Growth & Grace, my counseling provides the direction to help clients balance their lives. By working with me, clients will be able to realize their true potential and gain freedom from stress, grief and conflict. I have experience in private practice, college counseling, adolescent group home and sexual trauma center settings. My approach to therapy is designed to help clients meet the following needs: *the chance to safely express feelings to reduce anxiety; *approach issues of life, illness and death with support; *learn to develop relationships with humor, dignity and grace.

My clients struggle with balancing family, friends, work, hobbies and inner peace. My clients all want the same thing: To live their lives doing what they love and being their best so they also have the strength to be there for others who need them. My clients struggle with negative emotions and how to deal with them. A lot of my clients have irrational, negative thoughts about themselves, others and the world in general. These thoughts are present but my clients may not realize their impact. They are dynamic, intelligent and human. Humans are vulnerable and sometimes need someone to listen and care. I am here.

I am currently accepting new clients for telehealth. My priority is helping you find the solution that works best for you, by listening carefully and asking the right questions before working with you to create a tailored plan to address your needs. I genuinely care about people and use a variety of modalities, theoretical perspectives, and techniques to create a strong therapeutic relationship in a compassionate and nonjudgmental environment.

Our Vision: HILLCREST accomplishes its mission by offering services that facilitate an individual's personal development, assist in the alleviation, treatment, assessment, and prevention of distress, as well as services that educate our clients in ways that develop self-awareness, self-reliance, and self-confidence. Who Are We?: HILLCREST prides itself in being a practice truly designed around our clients’ needs. We work with insurances , as well as, self pay. Experience high-touch customer service, expert-level providers, premium benefits, and technologies that help you get the most out of your sessions.

As a clinician with experience working with adolescents, college students, adults, and couples, I want my clients to feel heard and validated, without fear of judgment. Using cognitive behavioral, emotionally-focused, and family systems therapies, I promise to meet you where you are for support.

I use a holistic approach to therapy, considering all aspects of an individual’s life and well-being. I create a relaxed, non-judgmental environment where clients can explore their thoughts and feelings openly. I aim to empower you to make positive changes, develop coping strategies, and find a sense of balance and fulfillment.

Hello, my name is Heather Footman and I want to help you find yourself again! Addictions Counseling is my specialty. However, perinatal mood and anxiety disorders and women’s issues are my niche. Everything surrounding childbirth changes our mind, body and soul. You do not have to suffer anymore. I understand what you’re going through having experienced much of it myself. If you had a traumatic birth or you feel the baby blues are lasting too long, I’m here.

Working through challenges can be overwhelming whether you’re starting therapy for the first time, jumping back in, or looking for a change in your clinician. As someone who has sat on both sides of the therapist’s office, I understand the discomfort of growth. It is my hope to create a welcoming and safe environment where you feel empowered to tell your story and own it.

I am a Licensed Independent Clinical Social Worker and owner of Corazon Holistic Health. I have incorporated evidence-based holistic practices to treat individuals. Whole body mental health is our goal for all of our Clients. Our modalities include EMDR, Art Therapy, nutrition, yoga and other modalities as needed. I partner with other professionals within our community to deliver a comprehensive menu of service for each individual. I specialize in Autism Spectrum Differences and Trauma. I help you design a plan, build the skills and process and resolve emotional complexities to achieve your goals of living your best life.

We have all had those days where we feel that nothing is going our way and the world is imploding on us. When those days turn into weeks and/or months, and you feel that there is no way out, It may be time to seek some assistance. I have been there too. I work with people of all ages dealing with depression, anxiety, relationship problems, abuse, grief, and emotional challenges, and provide a non-judgmental support system in which I encourage you to freely discuss personal concerns and desires for change.

Everyone sometimes hits some bumps in the road of life, and needs some help getting back on track. I work with people of all types, often focusing on anxieties, depression and overall life stressors that can feel overwhelming. My goal is to help you find your way to feeling better, more in control of your life and ready to face life's challenges.

Life can be extremely challenging. Many of us do not have the proper support or coping skills to sometimes handle what life throws at us. I am here to help you navigate through the issues you are experiencing from these life challenges. Whether it be anxiety, depression, life-transition, relationship distress, or family concerns; I am ready to armor you with skills and tools to help you cope. I do accept BlueCross BlueShield insurance, as well as self pay. I can provide you with an itemized bill, at your request, that is accepted by most insurance companies for out of network billing.