Therapists in Aiken, SC

Photo of Chandy Page - Chandy Page Therapy , Clinical Social Work/Therapist, LISW-CP, LCSW, PMH-C, MAC, LAC
Chandy Page Therapy
Clinical Social Work/Therapist, LISW-CP, LCSW, PMH-C, MAC, LAC
Verified Verified
Online Only
As women, we face unique challenges. We tend to fill many roles in our lives, which can become overwhelming. You may have been struggling with challenges on your own for some time now and, despite your best efforts, cannot see a way through. Everyone needs support through life’s challenges and transitions. If you are struggling with difficult changes in your life, feel stressed ,overwhelmed, anxious, depressed or like you just cannot seem to find the happiness and contentment you once had or know you deserve, you are not alone. I would love to help.
As women, we face unique challenges. We tend to fill many roles in our lives, which can become overwhelming. You may have been struggling with challenges on your own for some time now and, despite your best efforts, cannot see a way through. Everyone needs support through life’s challenges and transitions. If you are struggling with difficult changes in your life, feel stressed ,overwhelmed, anxious, depressed or like you just cannot seem to find the happiness and contentment you once had or know you deserve, you are not alone. I would love to help.
(803) 879-4743 View (803) 879-4743
Photo of Shanika Grant - Journey to Freedom Counseling Services, LLC, Licensed Professional Counselor Associate
Journey to Freedom Counseling Services, LLC
Licensed Professional Counselor Associate
Verified Verified
1 Endorsed
Online Only
Hey there! I’m Shanika G. First, I get it and I understand! Life is filled with ebbs and flow. Sometimes we don’t know how to navigate all the different life stressors and life transitions that come from it. This is where Journey to Freedom Counseling Services comes in to serve you by taking this journey with you to manage stress, anxiety, depression, and life transitions. I also help individuals navigate loss and grief. One modality of treatment that I like to use is person centered approach where I can walk alongside you and allow you to take the lead in setting your goals.
Hey there! I’m Shanika G. First, I get it and I understand! Life is filled with ebbs and flow. Sometimes we don’t know how to navigate all the different life stressors and life transitions that come from it. This is where Journey to Freedom Counseling Services comes in to serve you by taking this journey with you to manage stress, anxiety, depression, and life transitions. I also help individuals navigate loss and grief. One modality of treatment that I like to use is person centered approach where I can walk alongside you and allow you to take the lead in setting your goals.
(839) 250-2957 View (839) 250-2957
Photo of Charlotte Collis, Clinical Social Work/Therapist, LISW-CP, MSW, BA
Charlotte Collis
Clinical Social Work/Therapist, LISW-CP, MSW, BA
Verified Verified
Aiken, SC 29803
I have been working as a therapist for three years with my primary focus being on treating kids/teens/young adults who have experienced trauma. I’m nationally certified in trauma focused cognitive behavioral therapy (TF-CBT). I’m certified to treat children ages 7-12 who are engaging in problematic sexual behaviors (PSB-CBT). I'm also trained in Parent Child Interaction Therapy (PCIT). I have experience running caregiver and child group therapy sessions as well. I love working with all clients of all ages, especially teens. I enjoy improving caregiver and child relationships as part of the therapeutic healing process.
I have been working as a therapist for three years with my primary focus being on treating kids/teens/young adults who have experienced trauma. I’m nationally certified in trauma focused cognitive behavioral therapy (TF-CBT). I’m certified to treat children ages 7-12 who are engaging in problematic sexual behaviors (PSB-CBT). I'm also trained in Parent Child Interaction Therapy (PCIT). I have experience running caregiver and child group therapy sessions as well. I love working with all clients of all ages, especially teens. I enjoy improving caregiver and child relationships as part of the therapeutic healing process.
(803) 962-7648 View (803) 962-7648
Photo of Roxanne M Roybal de Diaz - Aspen Vista Counseling and Wellness, Licensed Professional Counselor, MA, LPC, NCC
Aspen Vista Counseling and Wellness
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Online Only
Life's journey can sometimes get messy, and confusing, and can bring pain and conflict into your life, This can leave you feeling empty, lonely, angry, and unfulfilled in your relationship with yourself and others. Maybe you want to make a change and don't know where to start. By seeking a therapist for you or your child, you've already taken the first courageous step toward healing. I'm Roxanne, a licensed professional counselor serving the state of South Carolina. Within our trusting therapeutic relationship, you will find the strength to release your fears and shed unhealthy behavioral patterns that hinder your personal growth.
Life's journey can sometimes get messy, and confusing, and can bring pain and conflict into your life, This can leave you feeling empty, lonely, angry, and unfulfilled in your relationship with yourself and others. Maybe you want to make a change and don't know where to start. By seeking a therapist for you or your child, you've already taken the first courageous step toward healing. I'm Roxanne, a licensed professional counselor serving the state of South Carolina. Within our trusting therapeutic relationship, you will find the strength to release your fears and shed unhealthy behavioral patterns that hinder your personal growth.
(839) 333-4205 View (839) 333-4205
Photo of Erika Klipa - Therapy Garden, LLC, Licensed Professional Counselor, NCC, RPT
Therapy Garden, LLC
Licensed Professional Counselor, NCC, RPT
Verified Verified
Aiken, SC 29801
Life can sometimes feel like a turbulent journey, filled with ups and downs that can leave us feeling overwhelmed and lost. I bring experience, empathy, and a deep commitment to helping individuals navigate life's challenges. In a warm and non-judgmental environment, I provide a safe space for you to express yourself openly and honestly.
Life can sometimes feel like a turbulent journey, filled with ups and downs that can leave us feeling overwhelmed and lost. I bring experience, empathy, and a deep commitment to helping individuals navigate life's challenges. In a warm and non-judgmental environment, I provide a safe space for you to express yourself openly and honestly.
(803) 784-1552 View (803) 784-1552
Photo of Susan Kleck Jordan, Licensed Professional Counselor, MA, AT, AAI
Susan Kleck Jordan
Licensed Professional Counselor, MA, AT, AAI
Verified Verified
Aiken, SC 29803
Hello 2025! Write YOUR next chapter now by choosing therapy to learn how. I welcome the opportunity to work with the clients who are in transition into the "senior years" in addition to adolescents, adults and families. We all know: "Life is simply complicated." We encounter challenges which can impact our lives in many ways that interfere with our abilities to fully live our days. NOW is the time to CHANGE! With a strong therapeutic alliance, goals and tools, you will gain many life skills in order to make solid, positive changes to your life. Call for a free (15) minute introduction. Let's get started together!
Hello 2025! Write YOUR next chapter now by choosing therapy to learn how. I welcome the opportunity to work with the clients who are in transition into the "senior years" in addition to adolescents, adults and families. We all know: "Life is simply complicated." We encounter challenges which can impact our lives in many ways that interfere with our abilities to fully live our days. NOW is the time to CHANGE! With a strong therapeutic alliance, goals and tools, you will gain many life skills in order to make solid, positive changes to your life. Call for a free (15) minute introduction. Let's get started together!
(839) 222-6737 View (839) 222-6737
Photo of Dr. Dean Leav - Psychological Testing & Evaluations - Dr. Dean, Psychologist, PsyD, QME, Author
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Aiken, SC 29803
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
(803) 843-0007 View (803) 843-0007
Photo of Laura H Donatelli, Clinical Social Work/Therapist, MSW, LISW-CP
Laura H Donatelli
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
Aiken, SC 29803
I am a Licensed Clinical Social Worker, my specialty is working with children as young as 3 years old and up. My background includes early intervention with children who have developmental delays, behavioral issues or both. Parenting at times is difficult and often it is hard to know how to deal with a child who is having problems in school or at home. I work with young children doing Non-Directive Play Therapy since young children communicate through play. A traditional talk therapy is often too overwhelming for children. Also helping parents to look at the way they are parenting.
I am a Licensed Clinical Social Worker, my specialty is working with children as young as 3 years old and up. My background includes early intervention with children who have developmental delays, behavioral issues or both. Parenting at times is difficult and often it is hard to know how to deal with a child who is having problems in school or at home. I work with young children doing Non-Directive Play Therapy since young children communicate through play. A traditional talk therapy is often too overwhelming for children. Also helping parents to look at the way they are parenting.
(839) 234-6026 View (839) 234-6026
Photo of Bethany Tschappat, Licensed Professional Counselor, MS, NCC, LPC, CCTP, CCATP
Bethany Tschappat
Licensed Professional Counselor, MS, NCC, LPC, CCTP, CCATP
Verified Verified
Online Only
Hi. I am a National Certified Counselor (NCC), Licensed Professional Counselor (LPC), Certified Clinical Trauma Professional (CCTP), Certified Clinical Anxiety Treatment Provider (CCATP), and owner of Better Mind - Better You, LLC (mental health counseling services). Everyone experiences roadblocks from time to time and those blocks come in many forms (anxiety, trauma, depression, boundaries, grief, etc) and impact our lives in unhealthy ways. When we learn to understand those roadblocks and figure out ways to manage them and/or remove them we can move forward with the specific goals we have for our own lives.
Hi. I am a National Certified Counselor (NCC), Licensed Professional Counselor (LPC), Certified Clinical Trauma Professional (CCTP), Certified Clinical Anxiety Treatment Provider (CCATP), and owner of Better Mind - Better You, LLC (mental health counseling services). Everyone experiences roadblocks from time to time and those blocks come in many forms (anxiety, trauma, depression, boundaries, grief, etc) and impact our lives in unhealthy ways. When we learn to understand those roadblocks and figure out ways to manage them and/or remove them we can move forward with the specific goals we have for our own lives.
(803) 845-9299 View (803) 845-9299
Photo of Kelley Hoffer, Psychologist, PsyD, NCSP
Kelley Hoffer
Psychologist, PsyD, NCSP
Verified Verified
Online Only
While working primarily with children, I noticed the same underlying unmet needs that continue to manifest in my adult clients. Abuse, trauma, unmet needs, feeling unseen, unheard, or misunderstood in childhood affect the way our brains develop. This includes the lens in which we perceive the world around us and to understand our role in it. Understanding yourself, healing your inner child, feeling your emotions, and navigating relationships are crucial for creating and nurturing your inner emotional strength, resilience, and health.
While working primarily with children, I noticed the same underlying unmet needs that continue to manifest in my adult clients. Abuse, trauma, unmet needs, feeling unseen, unheard, or misunderstood in childhood affect the way our brains develop. This includes the lens in which we perceive the world around us and to understand our role in it. Understanding yourself, healing your inner child, feeling your emotions, and navigating relationships are crucial for creating and nurturing your inner emotional strength, resilience, and health.
(839) 777-2467 View (839) 777-2467
Photo of Tecora Wright, Clinical Social Work/Therapist, LISW-CP
Tecora Wright
Clinical Social Work/Therapist, LISW-CP
Verified Verified
1 Endorsed
Aiken, SC 29803
I am a Licensed Clinical Social Worker with over ten years of professional experience in the mental health field, working with adolescents and adults. I pull from a variety of treatment modalities tailored to your needs and challenges. My goal is to help those that I encounter through their life challenges and assist them with developing tools and processes to get through those difficult times. Together, we will develop and cultivate your strengths as we journey through this season in your life.
I am a Licensed Clinical Social Worker with over ten years of professional experience in the mental health field, working with adolescents and adults. I pull from a variety of treatment modalities tailored to your needs and challenges. My goal is to help those that I encounter through their life challenges and assist them with developing tools and processes to get through those difficult times. Together, we will develop and cultivate your strengths as we journey through this season in your life.
(839) 777-3109 View (839) 777-3109
Photo of Elizabeth Faris Achorn-Perkins - Elizabeth Achorn, Licensed Professional Counselor, MA, CAGS, NCC, LCMHC, LPC
Elizabeth Achorn
Licensed Professional Counselor, MA, CAGS, NCC, LCMHC, LPC
Verified Verified
1 Endorsed
Aiken, SC 29805
Are you frustrated by your child's behavior? Children communicate through behavior. Exploring the meaning of challenging behaviors can help identify obstacles that may be preventing a child from expressing and managing strong feelings, from developing meaningful/effective relationships, and from coping with stress. The clients I typically see are resilient and want things to improve. This can mean different things I am here to help you determine how best to make this happen. I see working with the family, as well as the child, as critically important.
Are you frustrated by your child's behavior? Children communicate through behavior. Exploring the meaning of challenging behaviors can help identify obstacles that may be preventing a child from expressing and managing strong feelings, from developing meaningful/effective relationships, and from coping with stress. The clients I typically see are resilient and want things to improve. This can mean different things I am here to help you determine how best to make this happen. I see working with the family, as well as the child, as critically important.
(803) 910-5449 View (803) 910-5449
Photo of Suze Maze - Suze Maze — Anxiety, depression, trauma, Clinical Social Work/Therapist, LCSW, CEAP
Suze Maze — Anxiety, depression, trauma
Clinical Social Work/Therapist, LCSW, CEAP
Verified Verified
Online Only
Suze Maze, LCSW, offers online therapy for South Carolina and Georgia residents and in-person equine therapy with her horses. Specializing in anxiety, depression, trauma, stress, emotional abuse, and behavioral addictions like gambling, Suze provides compassionate support tailored to individual needs. With a holistic approach, she fosters a safe environment for growth and transformation. Suze is and dedicated to helping you improve your mental health and lifestyle. Whether you're in a toxic environment or just feel like you need positive change, reach out today for high-quality therapy and start your journey towards well-being.
Suze Maze, LCSW, offers online therapy for South Carolina and Georgia residents and in-person equine therapy with her horses. Specializing in anxiety, depression, trauma, stress, emotional abuse, and behavioral addictions like gambling, Suze provides compassionate support tailored to individual needs. With a holistic approach, she fosters a safe environment for growth and transformation. Suze is and dedicated to helping you improve your mental health and lifestyle. Whether you're in a toxic environment or just feel like you need positive change, reach out today for high-quality therapy and start your journey towards well-being.
(839) 333-4525 View (839) 333-4525
Photo of Adrian I Thompson, Licensed Professional Counselor, MS, LPC
Adrian I Thompson
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Online Only
Welcome ! I am currently accepting NEW clients in-person and tele-health. I am ready to help you jumpstart your healing journey! Individual sessions are $120 per hr. and family sessions are $150 per hour. I am also taking clients in Georgia through my Sondermind Account ( Most Insurances accepted). Call or message TODAY for more information or to schedule an appointment.! You deserve to Live Your Best Life!
Welcome ! I am currently accepting NEW clients in-person and tele-health. I am ready to help you jumpstart your healing journey! Individual sessions are $120 per hr. and family sessions are $150 per hour. I am also taking clients in Georgia through my Sondermind Account ( Most Insurances accepted). Call or message TODAY for more information or to schedule an appointment.! You deserve to Live Your Best Life!
(803) 784-3371 View (803) 784-3371
Photo of Tansy Cattanach, Clinical Social Work/Therapist, LISW-CP, LCSW
Tansy Cattanach
Clinical Social Work/Therapist, LISW-CP, LCSW
Verified Verified
2 Endorsed
Online Only
Evening Appointments Available-Life can sometimes feel overwhelming with the pressures of work, relationships, and everything in between. You may be finding it difficult to focus, manage stress, or fully engage in your work and personal life. Whether you're struggling with anxiety, trying to heal from past trauma, or simply looking to gain more clarity and self-understanding, you don’t have to navigate this alone. If you're seeking a safe, supportive space to address challenges and build a healthier life, I’m here to walk with you through it. Therapy is not about “fixing” you—but about equipping you.
Evening Appointments Available-Life can sometimes feel overwhelming with the pressures of work, relationships, and everything in between. You may be finding it difficult to focus, manage stress, or fully engage in your work and personal life. Whether you're struggling with anxiety, trying to heal from past trauma, or simply looking to gain more clarity and self-understanding, you don’t have to navigate this alone. If you're seeking a safe, supportive space to address challenges and build a healthier life, I’m here to walk with you through it. Therapy is not about “fixing” you—but about equipping you.
(839) 888-3475 View (839) 888-3475
Photo of Tina F Ferg, Licensed Professional Counselor, MS, LPC, LPC/S, NBCC, CFRC
Tina F Ferg
Licensed Professional Counselor, MS, LPC, LPC/S, NBCC, CFRC
Verified Verified
1 Endorsed
Aiken, SC 29803
My treatments focus on helping you adjust to any traumatic event that keeps you from functioning at your best each day. I use evidence-based treatments that are emotionally focused and client-centered. I am trained and experienced in trauma-focused cognitive behavioral therapy, cognitive processing therapy, prolonged exposure therapy, talk therapy, virtual imagery, and restorative retelling. My treatments are reality-based, thought provoking, and empowering. My goal is for you to leave each session feeling positive, strong, hopeful, and relaxed.
My treatments focus on helping you adjust to any traumatic event that keeps you from functioning at your best each day. I use evidence-based treatments that are emotionally focused and client-centered. I am trained and experienced in trauma-focused cognitive behavioral therapy, cognitive processing therapy, prolonged exposure therapy, talk therapy, virtual imagery, and restorative retelling. My treatments are reality-based, thought provoking, and empowering. My goal is for you to leave each session feeling positive, strong, hopeful, and relaxed.
(803) 974-8779 View (803) 974-8779
Photo of Kristina Topp, Clinical Social Work/Therapist, LISW-CP, MSW
Kristina Topp
Clinical Social Work/Therapist, LISW-CP, MSW
Verified Verified
Aiken, SC 29801
Seeking therapy can be difficult, and it can be hard to talk about issues with debilitating symptoms. As a Licensed Independent Social Worker, my goal is to meet you where you are, build a strong therapeutic relationship, and develop treatment plans that are specific to you as an individual. I work with adults (17+) who have anxiety, depression, trauma and PTSD, chronic pain and illnesses, grief, suicidal thoughts and self harm, with military and veteran populations, and LGBTQIA2s+ community. If you are struggling, I want to assist and support you in reaching your treatment goals.
Seeking therapy can be difficult, and it can be hard to talk about issues with debilitating symptoms. As a Licensed Independent Social Worker, my goal is to meet you where you are, build a strong therapeutic relationship, and develop treatment plans that are specific to you as an individual. I work with adults (17+) who have anxiety, depression, trauma and PTSD, chronic pain and illnesses, grief, suicidal thoughts and self harm, with military and veteran populations, and LGBTQIA2s+ community. If you are struggling, I want to assist and support you in reaching your treatment goals.
(803) 575-3318 View (803) 575-3318
Photo of Joanne Farrell Anderson, Marriage & Family Therapist, LMFT
Joanne Farrell Anderson
Marriage & Family Therapist, LMFT
Verified Verified
Aiken, SC 29801
When life throws you lemons and you're not sure what to make of it, let me help you turn lemons into lemonade! Regardless of your need, I can help you with depression, anxiety, PTSD, Relationship issues and school behavior problems using a variety of modalities such as Solution Focused, Cognitive Behavior Therapy (CBT), Life Coaching and Art Therapy/Play Therapy.
When life throws you lemons and you're not sure what to make of it, let me help you turn lemons into lemonade! Regardless of your need, I can help you with depression, anxiety, PTSD, Relationship issues and school behavior problems using a variety of modalities such as Solution Focused, Cognitive Behavior Therapy (CBT), Life Coaching and Art Therapy/Play Therapy.
(803) 974-7338 View (803) 974-7338
Photo of Jill Cantor Lee - Amani Mediation and Counseling Services LLC, Licensed Professional Counselor, MS, MEd, NBCC, EAGALA
Amani Mediation and Counseling Services LLC
Licensed Professional Counselor, MS, MEd, NBCC, EAGALA
Verified Verified
Aiken, SC 29805
Almost all of my clients have one thing in common. They want better, gentler, more fulfilling relationships. Whether they are struggling from the effects of trauma, working to enrich or save a marriage, navigating the divorce process, dealing with depression and/or anxiety, learning new social skills, or simply trying to be better parents, they want a deeper and more peaceful sense of connection with themselves and others. My clients are intelligent and thoughtful people who tend to connect with the natural world. They are often seeking to grow as well as to heal. They want to thrive rather than simply survive.
Almost all of my clients have one thing in common. They want better, gentler, more fulfilling relationships. Whether they are struggling from the effects of trauma, working to enrich or save a marriage, navigating the divorce process, dealing with depression and/or anxiety, learning new social skills, or simply trying to be better parents, they want a deeper and more peaceful sense of connection with themselves and others. My clients are intelligent and thoughtful people who tend to connect with the natural world. They are often seeking to grow as well as to heal. They want to thrive rather than simply survive.
(803) 864-2757 View (803) 864-2757
Photo of Stephanie A Alford - Gemini Counseling Services, LLC, Licensed Professional Counselor, EdS, LPC, NCC, CCTP, BCTMH
Gemini Counseling Services, LLC
Licensed Professional Counselor, EdS, LPC, NCC, CCTP, BCTMH
Verified Verified
Online Only
Waitlist for new clients
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
(803) 592-3322 View (803) 592-3322
1

How does your Therapist compare?

Number of Therapists in Aiken, SC

70+

Average cost per session

$125

Therapists in Aiken, SC who prioritize treating:

91% Anxiety
88% Depression
81% Trauma and PTSD
81% Coping Skills
79% Stress
74% Self Esteem
65% Relationship Issues

Average years in practice

12 Years

Top 3 insurances accepted

81% BlueCross and BlueShield
77% Cigna and Evernorth
74% Aetna

How Therapists in Aiken, SC see their clients

59% In Person and Online
41% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Aiken?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.