Sleep or Insomnia Therapists in Columbia, SC

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Photo of Anna-Leigh Powell, Psychologist in Columbia, SC
Anna-Leigh Powell
Psychologist, PsyD
Verified
Verified
Powell also enjoys helping people improve their health behaviors and can address binge eating, behavioral weight management, tobacco cessation, insomnia , and stress management.
Dr. Powell completed an APA accredited fellowship in Clinical Health Psychology at Virginia Commonwealth University, where she stayed to work as faculty for a year before moving to Columbia. As a Clinical Health Psychologist, Dr. Powell has trained in behavioral sleep medicine, psycho-oncology, behavioral cardiology, and behavioral weight management. She provides evidence-informed interventions, tailored to the unique needs of complex medical patients. She offers Cognitive Behavioral Therapy for Insomnia (CBT-i) and applies a Cognitive Therapy approach for medicalized traumas such as an ICU stay or a procedure.
(803) 991-4391
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Columbia, SC 29223
& Online
Photo of Michelle Trask, Clinical Social Work/Therapist in Columbia, SC
Michelle Trask
Clinical Social Work/Therapist, MA, MSW, LISW-CP
Verified
Verified
Supervision Group has openings. There is a waitlist for therapy spots as of Oct. 2022. When you or a family member are struggling emotionally, it can affect all aspects of your life. My therapy practice is dedicated to helping adults, kids and families tackle the issues that are causing them stress. I find that therapeutic support can help people get through rough periods and keep them on track for healthy development. My specialties are in the areas of adult mood difficulties, adolescent stress, and clinical supervision. I also provide short-term CBT-I, an evidence based treatment for chronic insomnia .
(803) 380-8983
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Columbia, SC 29201
& Online
Photo of Fredric Mau, Licensed Professional Counselor in Columbia, SC
Fredric Mau
Licensed Professional Counselor, Mau, LPCS, DMin, BC-NCC, BC-TMH
Verified
3 Endorsed
Verified
3 Endorsed
Named Outstanding Counselor by the SC Counseling Association. My approach to counseling is different in three major ways: (1) I focus on solutions in order to help you - this is a positive, future rather than past oriented approach. (2) I work on a brief therapy model which is designed to help you address specific issues in short periods of time, typically 3 to 9 weeks. (3) I believe emotion drives behavior; most therapy focuses on cognitive change, but you can know what you need to do, and still not have it happen. The goal here is to help healthier behaviors and beliefs to become emotionally comfortable habits.
(803) 212-0329
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Columbia, SC 29201
& Online
Photo of Darius Poitier, Clinical Social Work/Therapist in Columbia, SC
Darius Poitier
Clinical Social Work/Therapist, LCSW, LISW-CP, MBA
Verified
1 Endorsed
Verified
1 Endorsed
Are you having difficulty navigating your life currently? Are you experiencing anxiety and/or depression? Are you struggling to figure out the next steps in your life? Are you unhappy in your current relationship? Are struggling with the "new" normal? Are you asking yourself, why is this happening to me? Do you ask yourself "Now what" ? Having self-esteem issues? Are you struggling with anger management? If you answer yes to any of these questions I am the therapist for you. I am an experienced therapist who has assisted many clients in overcoming mental, emotional, and relational distress.
(803) 212-0392
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Columbia, SC 29210
& Online
Photo of Narumi Amador Narumi@iloveplaytherapy.com, Licensed Professional Counselor in Columbia, SC
Narumi Amador Narumi@iloveplaytherapy.com
Licensed Professional Counselor, MA, LPC, RPT
Verified
Verified
Well, hello there! My name is Narumi Amador. My years of experience in the field have offered me the opportunity to work with people of all ages, genders, religions, ethnicity, races, and sexual orientations. I use a client-centered integrated approach along with an attachment perspective when working with my adult, children, and adolescent clients and their families.
(803) 882-2097
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Columbia, SC 29201
& Online
Photo of Kayce K. Bragg, Licensed Professional Counselor in Columbia, SC
Kayce K. Bragg
Licensed Professional Counselor, MA, LPC-SC, LAC, LCPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I am a Board-Certified Licensed Professional Counselor, Supervisor Candidate and a Licensed Addiction Counselor in the state of South Carolina and have been practicing since 2011. My practice, Synergy eTherapy, provides exclusively online therapy services to adults (18+) via phone calls and video chats. If you are interested in online therapy through my private practice, call/text me or visit the website at www.synergyetherapy.com to schedule a free consult! I would love to work with you to achieve your full potential and live a happy and healthy life! Connect with me @KayceBraggLPC!
(803) 373-1643
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Columbia, SC 29202
& Online
Not accepting new clients
Photo of Trish Rodriguez, Clinical Social Work/Therapist in Columbia, SC
Trish Rodriguez
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Martrisha "Trish" Rodriguez has experience in working with vast populations including forensics, human trafficking/trauma survivors, military families, adolescents and adults. She has helped individuals work through vital life issues and mental health concerns that include women issues, depression, trauma, substance abuse/use, sexual assault, LGBTQ+ issues, anxiety, self-esteem, grief, anger/crisis management, and an overall desire to be emotionally healthy.
(540) 340-9546
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Columbia, SC 29229
Not accepting new clients
Photo of Susan E Hardwicke, Clinical Social Work/Therapist in Columbia, SC
Susan E Hardwicke
Clinical Social Work/Therapist, LMSW, LCSW-S, CHT, SAP, ADS
Verified
Verified
I work with a wide variety of clients such as relationship issues; trauma and grief work. I also do hypnotherapy to deal with anxiety,pain management, sports improvement,smoking cessation, weight management , and relaxation, plus many other issues. I also have a degree in addictions to help folks who are in addiction as well as those who want to maintain their sobriety and want balance in their lives.I am a Daniel Amen Affiliate as well as a SAP counselor.
(803) 450-2401
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Columbia, SC 29205
& Online
Photo of Tammy Mackins-Hill, Licensed Professional Counselor in Columbia, SC
Tammy Mackins-Hill
Licensed Professional Counselor, MA, LPC
Verified
Verified
I’m a licensed professional counselor at One Alkaline Life. My passion and goal in these online therapy sessions is to empower and encourage you to overcome personal obstacles by learning and applying healthy coping skills on a day-to-day basis. Through telehealth, I will be able to provide you with the help you need while you are in your own home.
(803) 770-5063
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Columbia, SC 29201
& Online
Photo of No Shame Counseling, Reiki & Consultation, LLC, Clinical Social Work/Therapist in Columbia, SC
No Shame Counseling, Reiki & Consultation, LLC
Clinical Social Work/Therapist, LISW-CP, LCSW
Verified
Verified
Why me? Why did/do I have to experience ____, be born with _____, and ultimately live with _____???? You've probably tried everything you know; positivity, praying, ignoring or burying the feelings, talking about the experience, maladaptive behaviors (shopping, sex, substances, ANYTHING to keep your mind off of what is), and you may have even tried therapy. Either way, you're here now which means something in you believes it is time and you are ready for positive change. You decide the destination or goal and I walk alongside you on the journey. Through reiki and/or therapy, we can get where you want to be. Healthy..why NOT you?
(839) 222-6019
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Columbia, SC 29210
& Online
Photo of Mark Stoll, Licensed Professional Counselor in Columbia, SC
Mark Stoll
Licensed Professional Counselor, MEd, LPC, NCC
Verified
Verified
I understand the unhappiness that chronic anxiety and stress cause. When you're struggling with anxiety or depression and constantly being bullied by intrusive thoughts you can't truly enjoy life. When you're struggling with overwhelm and burnout you can't find meaning and purpose. If you want to develop new effective coping skills, this approach is ideal for you. You will be empowered to take control over the direction of your life and cultivate healthy ways to deal with thoughts and feelings. You'll develop some breathing room to better engage your day to day behaviors and live the pleasurable, purposeful life you deserve.
(803) 373-7121
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Columbia, SC 29204
& Online
Photo of Maxine Deutschendorf, Licensed Professional Counselor in Columbia, SC
Maxine Deutschendorf
Licensed Professional Counselor, LPCA
Verified
Verified
It’s my joy to assist people as they find their way to balance, wholeness and a life that is meaningful to them and in line with their values. It is my belief that life brings all of us situations that are challenging, whether slightly difficult or seemingly insurmountable. During these times it can be helpful to have someone present with us and truly hear us, for being truly seen and heard, in and of itself, can be healing and therapeutic. I seek to help my clients gain awareness, understanding, and clarity as they go through challenges and find new ways to navigate life that are appropriate for them and align with their values.
(803) 656-1630
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Columbia, SC 29201
& Online
Not accepting new clients
Photo of Maura K Castellanos, Psychologist in Columbia, SC
Maura K Castellanos
Psychologist, PsyD
Verified
Verified
I work from a client-centered approach valuing the authentic whole person and collaborating with them in order to meet their treatment needs. I use a multidimensional integrative approach planning treatment to address the needs of the unique person in front of me. I look forward to getting to know you.
(803) 335-5734
Columbia, SC 29209
Not accepting new clients
Photo of Midlands Behavior Therapy, Clinical Social Work/Therapist in Columbia, SC
Midlands Behavior Therapy
Clinical Social Work/Therapist, MSW, LISW-CP
Verified
Verified
Are you living the life that you envisioned when you were growing up? Were you well on your way to building the future you imagined, when all of a sudden, life hit you from out of nowhere and temporarily derailed you? Do you struggle with big emotions that show up at the most unexpected times and result in continuous relational conflict? Do you find yourself struggling to function in various social settings? Do past traumatic events tend to keep you held hostage in your "safe place"? If you answered yes there is hope.
(803) 805-7803
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Columbia, SC 29201
& Online
Photo of Bill Rogers, Licensed Professional Counselor in Columbia, SC
Bill Rogers
Licensed Professional Counselor, DMin, MA, LPC/S, LMFT, CSAT
Verified
12 Endorsed
Verified
12 Endorsed
Within a confidential environment, I seek to provide a place where you can explore and restore stressful areas of your life. My focus is to help support you toward achieving recovery, healing and peace while providing solid tools that help you discover new ways of facing life's difficulties. Together, we can seek to halt the destruction of unhealthy patterns while bringing hope and healing to broken relationships, wounded hearts, and troubled lives. Regardless of current challenges, we can work together, step-by-step, to effectively help you move toward the next stage of growth.
(803) 853-4044
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Columbia, SC 29201
Photo of Buffy Chapman, Licensed Professional Counselor Associate in Columbia, SC
Buffy Chapman
Licensed Professional Counselor Associate, MA, LPCA, NCC
Verified
Verified
I know what it’s like to feel stressed and overwhelmed by… life. You may be struggling with anxiety, depression, recovering from trauma, recovering from the physical or mental effects of COVID, or having conflict with loved ones and all of these things and more lower your ability to manage even the smallest of stressors. You just want to get through a day without feeling like the weight of the world is on your shoulders or like you want to find a place to hide. Or maybe you feel stuck and don’t know how to take the next step to get where you want to be in life.
(803) 592-6315
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Columbia, SC 29210
Photo of Lynne Harris Fish, Psychologist in Columbia, SC
Lynne Harris Fish
Psychologist, PhD, MaRE, HSP-P
Verified
Verified
Life brings struggles to us all at times; I love helping people move beyond these and toward a brighter future and am blessed by God to do this work. I strive to be an understanding and nonjudgmental companion in these times, and many clients have expressed this as their experience. Over the years, working in university settings and private practice, I have helped hundreds of people to cope with all kinds of emotional and psychological problems; this gives me great hope for you in a time of difficulty.
(803) 974-7530
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Columbia, SC 29201
& Online
Photo of Shelley McGeorge, Licensed Professional Counselor in Columbia, SC
Shelley McGeorge
Licensed Professional Counselor, PhD, LPC, LMFT, LPCS
Verified
Verified
Whether you are experiencing stress from your own problems, from your family and friends or in the workplace, I am interested in helping you sort through and understand your concerns, help you develop new skills to solve these difficulties, and then to try out these solutions until the intensity of your concerns feels less worrisome.
(803) 393-4217
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Columbia, SC 29201
& Online
Photo of Erica N Armstead-Whitaker, Pre-Licensed Professional in Columbia, SC
Erica N Armstead-Whitaker
Pre-Licensed Professional, MA
Verified
1 Endorsed
Verified
1 Endorsed
Small Steps in the right direction can turn out to be the biggest steps of your life. Sometimes we have big obstacles in our lives that seem to be too much for us to handle alone. My goal for each of my clients is to help them to navigate through the struggles in life, and receive the tools needed to overcome the problems in life... one small step at a time.
(803) 310-2641
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Columbia, SC 29223
& Online
Photo of Keshia Milledge, Pre-Licensed Professional in Columbia, SC
Keshia Milledge
Pre-Licensed Professional, MRC, LPCA, CTP
Verified
1 Endorsed
Verified
1 Endorsed
Life is very unpredictable and happens to the best of us! Some of us bounce back quickly while others need help navigating through those difficult barriers. Every component of life is vital for the healing process. I seek to provide a warm, safe and positive environment where you can share your personal stories without being judged. I am a Licensed Professional Counselor Associate (LPCA). I have worked with individuals from diverse backgrounds with 8 years of combined experience in the mental health setting ranging from adolescent to adult.
(803) 310-2737
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Columbia, SC 29205
& Online

See more therapy options for Columbia

What type of Columbia mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in Columbia?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.