Therapists in Landrum, SC

Photo of Allison Groner Wolters - Allison Wolters Counseling: Outdoor Therapy , Licensed Professional Counselor, MEd, LPC
Allison Wolters Counseling: Outdoor Therapy
Licensed Professional Counselor, MEd, LPC
Landrum, SC 29356
You’re high-functioning, capable, and driven yet exhausted, disconnected, and stuck in cycles of stress you can’t think your way out of. I work with adults who want a more embodied, grounded approach to healing. My practice integrates outdoor therapy, somatic and body-based practices, nervous system regulation, and values-based work to support lasting change. Sessions take place outdoors on private trails overlooking the Blue Ridge foothills, where nature helps calm the body and create space for clarity, connection, and alignment. If you’re ready to get out of your head and find your spark again, this work may be for you.
You’re high-functioning, capable, and driven yet exhausted, disconnected, and stuck in cycles of stress you can’t think your way out of. I work with adults who want a more embodied, grounded approach to healing. My practice integrates outdoor therapy, somatic and body-based practices, nervous system regulation, and values-based work to support lasting change. Sessions take place outdoors on private trails overlooking the Blue Ridge foothills, where nature helps calm the body and create space for clarity, connection, and alignment. If you’re ready to get out of your head and find your spark again, this work may be for you.
(864) 659-2897 View (864) 659-2897
Photo of Larry D Kuhn - Larry Kuhn PSYD, Licensed Clinical Psychologist, Psychologist, PsyD, HSPP
Larry Kuhn PSYD, Licensed Clinical Psychologist
Psychologist, PsyD, HSPP
7 Endorsed
Online Only
I enjoy working collaboratively with individuals, executives, teams, and organizations, helping them to get unstuck. Going beyond reactivity and trying to avoid another crisis or struggle, I help individuals relieve symptoms, understand the nature and sources of the presenting difficulty, anchor to their values and purpose, restore balance, and develop new skills that lead to more effective living and relating. I see therapy as an opportunity for individuals to explore different outcomes and I see my role as a guide, coming along side to resource, encourage and challenge.
I enjoy working collaboratively with individuals, executives, teams, and organizations, helping them to get unstuck. Going beyond reactivity and trying to avoid another crisis or struggle, I help individuals relieve symptoms, understand the nature and sources of the presenting difficulty, anchor to their values and purpose, restore balance, and develop new skills that lead to more effective living and relating. I see therapy as an opportunity for individuals to explore different outcomes and I see my role as a guide, coming along side to resource, encourage and challenge.
(657) 223-0530 View (657) 223-0530
Photo of Laura Ellington, Clinical Social Work/Therapist, LCSW, LISW-CP
Laura Ellington
Clinical Social Work/Therapist, LCSW, LISW-CP
Landrum, SC 29356
My practice focus areas include adults navigating life transitions, coping with anxiety, depression, health conditions, social isolation, work-related stress, trauma, unhealthy coping mechanisms and other life challenges. We will build on your strengths, think creatively, learn how to cope effectively and find solutions that improve your quality of life.
My practice focus areas include adults navigating life transitions, coping with anxiety, depression, health conditions, social isolation, work-related stress, trauma, unhealthy coping mechanisms and other life challenges. We will build on your strengths, think creatively, learn how to cope effectively and find solutions that improve your quality of life.
(828) 784-0574 View (828) 784-0574
Photo of Mark Thomas Edward Lattimore, Licensed Professional Counselor, MA, LCMHC, LPC-SC, LCASA
Mark Thomas Edward Lattimore
Licensed Professional Counselor, MA, LCMHC, LPC-SC, LCASA
Serves Area
My ideal clients are children, teens, adults, and older adults who may be struggling with anxiety, grief, trauma, depression, addiction, or life transitions. They want to feel understood, build healthier coping skills, and create stronger relationships. Many are seeking not just relief from their struggles, but also greater confidence, peace, and hope for the future.
My ideal clients are children, teens, adults, and older adults who may be struggling with anxiety, grief, trauma, depression, addiction, or life transitions. They want to feel understood, build healthier coping skills, and create stronger relationships. Many are seeking not just relief from their struggles, but also greater confidence, peace, and hope for the future.
(828) 752-8129 View (828) 752-8129
Photo of Nicole McKinney - Peace From Pieces, Licensed Professional Counselor, LPCS, LPC, LISW, LMSW
Peace From Pieces
Licensed Professional Counselor, LPCS, LPC, LISW, LMSW
1 Endorsed
Serves Area
Peace From Pieces is a therapeutic non-profit mental health service provider in the Upstate of South Carolina. Our providers understand the importance of emotional well-being. Whether you are seeking support to overcome challenges or simply looking to enhance your mental wellness, we are here to help guide you on this journey. Each member of our staff brings specialized training, compassionate care, and a deep understanding of the emotional, psychological, and social challenges people face. Whether you're seeking therapy, diagnosis, treatment planning, or simply someone to talk to, our licensed professionals are here to help.
Peace From Pieces is a therapeutic non-profit mental health service provider in the Upstate of South Carolina. Our providers understand the importance of emotional well-being. Whether you are seeking support to overcome challenges or simply looking to enhance your mental wellness, we are here to help guide you on this journey. Each member of our staff brings specialized training, compassionate care, and a deep understanding of the emotional, psychological, and social challenges people face. Whether you're seeking therapy, diagnosis, treatment planning, or simply someone to talk to, our licensed professionals are here to help.
(864) 732-7645 View (864) 732-7645
Photo of Jenifer Arsenault, Clinical Social Work/Therapist, LCSW, LISW-CP
Jenifer Arsenault
Clinical Social Work/Therapist, LCSW, LISW-CP
3 Endorsed
Online Only
Let's get to the root cause of your symptoms! You CAN heal from stress, trauma, and break free from habits and patterns that are no longer serving you. By engaging in gentle, effective, transformative sessions you will experience a release of the thoughts, feelings, beliefs and behaviors that have held you back from living the life you desire. My approach to the healing process is integrative and holistic, and highly regards the the connection between mind, body and spirit. My practice is heavily influenced by Attachment and Polyvagal theory and I am Level 3 trained in Holographic Memory Resolution Therapy.
Let's get to the root cause of your symptoms! You CAN heal from stress, trauma, and break free from habits and patterns that are no longer serving you. By engaging in gentle, effective, transformative sessions you will experience a release of the thoughts, feelings, beliefs and behaviors that have held you back from living the life you desire. My approach to the healing process is integrative and holistic, and highly regards the the connection between mind, body and spirit. My practice is heavily influenced by Attachment and Polyvagal theory and I am Level 3 trained in Holographic Memory Resolution Therapy.
(864) 319-0773 View (864) 319-0773
Photo of Marjorie Warren - Marjorie Warren, LLC, Marriage & Family Therapist, MMFT, LMFT
Marjorie Warren, LLC
Marriage & Family Therapist, MMFT, LMFT
1 Endorsed
Serves Area
Many days, pressure from others’ expectations can be mentally, physically & emotionally draining. It seems you are never good enough, always pushing toward perfection. Working hard, putting time in day and night, struggling to perform at work, school, home, with sports, family and peers. This can lead to overwhelming amounts of stress, fear, sadness, conflict, and irritability, impacting choices made. You want to feel valued and accepted, and are told to be mentally tough and stay strong. On the inside you are nervous, and fear failure. Outside pressure can be overwhelming, bringing feelings of self doubt, and fear.
Many days, pressure from others’ expectations can be mentally, physically & emotionally draining. It seems you are never good enough, always pushing toward perfection. Working hard, putting time in day and night, struggling to perform at work, school, home, with sports, family and peers. This can lead to overwhelming amounts of stress, fear, sadness, conflict, and irritability, impacting choices made. You want to feel valued and accepted, and are told to be mentally tough and stay strong. On the inside you are nervous, and fear failure. Outside pressure can be overwhelming, bringing feelings of self doubt, and fear.
(864) 548-9923 View (864) 548-9923
Photo of Courtney Keefe, Clinical Social Work/Therapist, LISW-CP
Courtney Keefe
Clinical Social Work/Therapist, LISW-CP
Online Only
My approach is rooted in empathy and compassion, helping individuals navigate life's challenges with resilience, self-care, and positive talk. My approach to therapy is grounded in person-centered counseling, which means I see you as the expert on your own life. I strive to create a warm, nonjudgmental space where you feel truly heard and understood. Through empathy and genuine connection, we will work together to explore your experiences and support your personal growth at your own pace.
My approach is rooted in empathy and compassion, helping individuals navigate life's challenges with resilience, self-care, and positive talk. My approach to therapy is grounded in person-centered counseling, which means I see you as the expert on your own life. I strive to create a warm, nonjudgmental space where you feel truly heard and understood. Through empathy and genuine connection, we will work together to explore your experiences and support your personal growth at your own pace.
(854) 946-4937 View (854) 946-4937

More Therapists Nearby

Photo of Maureen C. Carey, Marriage & Family Therapist, JD, LMFT, CSAT
Maureen C. Carey
Marriage & Family Therapist, JD, LMFT, CSAT
Greer, SC 29650
As a Certified Sex Addiction Therapist-Candidate and a member of the treatment team at the Center for Sexual and Relational Health, I work with individuals and couples struggling with sexual/pornography addiction, compulsive sexual behaviors, and infidelity. Also certified in Betrayal Trauma, I work with individuals to aid them in the process of identifying, understanding, and healing from the deep, far-reaching, and painful impact caused by an intimate betrayal. In addition, I work with couples to address a wide variety of issues including communication, connection, conflict, friendship building, and enrichment.
As a Certified Sex Addiction Therapist-Candidate and a member of the treatment team at the Center for Sexual and Relational Health, I work with individuals and couples struggling with sexual/pornography addiction, compulsive sexual behaviors, and infidelity. Also certified in Betrayal Trauma, I work with individuals to aid them in the process of identifying, understanding, and healing from the deep, far-reaching, and painful impact caused by an intimate betrayal. In addition, I work with couples to address a wide variety of issues including communication, connection, conflict, friendship building, and enrichment.
(864) 662-6999 View (864) 662-6999
Photo of Spencer Edward Beeson, Licensed Professional Counselor, LPC, LAC, AADC
Spencer Edward Beeson
Licensed Professional Counselor, LPC, LAC, AADC
2 Endorsed
Greenville, SC 29615
Waitlist for new clients
Spencer embodies a collaborative, non-judgmental approach to therapy as the necessary foundation for developing therapeutic rapport and an environment that fosters our inherent ability for healing. He believes in meeting and accepting each client where they are and the importance of taking a strength-based perspective. Spencer has been trained in EMDR and utilizes this approach to work effectively with all forms of client trauma/presenting issues. He works to engage the client in setting obtainable goals, developing positive resources and support, and empowering individuals to take responsibility for their own personal growth.
Spencer embodies a collaborative, non-judgmental approach to therapy as the necessary foundation for developing therapeutic rapport and an environment that fosters our inherent ability for healing. He believes in meeting and accepting each client where they are and the importance of taking a strength-based perspective. Spencer has been trained in EMDR and utilizes this approach to work effectively with all forms of client trauma/presenting issues. He works to engage the client in setting obtainable goals, developing positive resources and support, and empowering individuals to take responsibility for their own personal growth.
(864) 662-6997 View (864) 662-6997
Photo of Jane Price, Licensed Professional Counselor, MA, LPC
Jane Price
Licensed Professional Counselor, MA, LPC
1 Endorsed
Greenville, SC 29601
Experiencing chronic stress, Obsessive Compulsive Disorder, anger, anxiety, pain, insomnia, or other anxiety related disorders? There are many ways to get to the same place. My clients and I work together to find the best therapy based on their goals.
Experiencing chronic stress, Obsessive Compulsive Disorder, anger, anxiety, pain, insomnia, or other anxiety related disorders? There are many ways to get to the same place. My clients and I work together to find the best therapy based on their goals.
(864) 345-7742 View (864) 345-7742
Photo of Dr. Hailey Smith, Licensed Professional Counselor, PhD, LPC, NCC, PMH-C
Dr. Hailey Smith
Licensed Professional Counselor, PhD, LPC, NCC, PMH-C
Online Only
As a work-from-home mom and wife, I understand the challenges of juggling family responsibilities while often putting your own needs aside. This personal journey inspired me to offer counseling services to those struggling with finding a balance between family life and self-care. I’m passionate about helping individuals and couples navigate life transitions, relationship issues, family-of-origin dynamics—including setting healthy boundaries—parenting challenges, and maternal and postpartum concerns. My goal is to help you find the balance and harmony you deserve in your life.
As a work-from-home mom and wife, I understand the challenges of juggling family responsibilities while often putting your own needs aside. This personal journey inspired me to offer counseling services to those struggling with finding a balance between family life and self-care. I’m passionate about helping individuals and couples navigate life transitions, relationship issues, family-of-origin dynamics—including setting healthy boundaries—parenting challenges, and maternal and postpartum concerns. My goal is to help you find the balance and harmony you deserve in your life.
(469) 382-4760 View (469) 382-4760
Photo of Anne Wilzbacher, Licensed Professional Counselor, MA, LPC, LCMHC
Anne Wilzbacher
Licensed Professional Counselor, MA, LPC, LCMHC
1 Endorsed
Greenville, SC 29605
My work is deeply relational, intuitive, direct, and emotionally honest. I won’t just nod & take notes—I’ll engage with you, reflect what I see, and walk beside you with both steadiness & heart. Together, we’ll make sense of what’s been shaping your inner world & begin building a life that feels more aligned, more spacious, & more you. I work with: • Young adults / adults facing anxiety, depression, transitions, grief, emotional overwhelm, or feeling “behind” • Emerging professionals in the mental health or helping field • Parents navigating identity shifts or emotional exhaustion, particularly parents with children in treatment
My work is deeply relational, intuitive, direct, and emotionally honest. I won’t just nod & take notes—I’ll engage with you, reflect what I see, and walk beside you with both steadiness & heart. Together, we’ll make sense of what’s been shaping your inner world & begin building a life that feels more aligned, more spacious, & more you. I work with: • Young adults / adults facing anxiety, depression, transitions, grief, emotional overwhelm, or feeling “behind” • Emerging professionals in the mental health or helping field • Parents navigating identity shifts or emotional exhaustion, particularly parents with children in treatment
View
Photo of Jordan B. Kennington, Licensed Professional Counselor, MEd, LPC, LPCS-C
Jordan B. Kennington
Licensed Professional Counselor, MEd, LPC, LPCS-C
2 Endorsed
Greenville, SC 29609
Have you been feeling overwhelmed or hopeless? Can you say you feel like "yourself" right now? Are you wondering where to even start the journey to healing? Everybody at some point in their lives reaches a place where the stressors of life become overwhelming and heavy. We go through life transitions that bring anxiety or grief. We question our identity or self-esteem. We feel like our faith or values aren't as beneficial as we want them to be. At these times, it’s beneficial to seek a non-judgmental space where we can feel free to sort through our thoughts and emotions.
Have you been feeling overwhelmed or hopeless? Can you say you feel like "yourself" right now? Are you wondering where to even start the journey to healing? Everybody at some point in their lives reaches a place where the stressors of life become overwhelming and heavy. We go through life transitions that bring anxiety or grief. We question our identity or self-esteem. We feel like our faith or values aren't as beneficial as we want them to be. At these times, it’s beneficial to seek a non-judgmental space where we can feel free to sort through our thoughts and emotions.
(855) 947-4401 View (855) 947-4401
Photo of Jesse Hildreth, Marriage & Family Therapist, MMFT, LMFT
Jesse Hildreth
Marriage & Family Therapist, MMFT, LMFT
2 Endorsed
Greenville, SC 29601
Welcome! I see adolescents, adults, and couples. You might be struggling with a diagnosis like anxiety, depression, ADHD, or you simply feel stuck and disconnected. You and your partner might be struggling with communication, infidelity, or changes in your family. It can feel overwhelming trying to figure out what to change, much less how to go about it. Often times this leads to some pretty intense feelings of shame. My goal with all my clients is to help them slow down, give themselves some grace, and reconnect with or discover their own values. Then it's easier to figure out what you want vs what you think you should want.
Welcome! I see adolescents, adults, and couples. You might be struggling with a diagnosis like anxiety, depression, ADHD, or you simply feel stuck and disconnected. You and your partner might be struggling with communication, infidelity, or changes in your family. It can feel overwhelming trying to figure out what to change, much less how to go about it. Often times this leads to some pretty intense feelings of shame. My goal with all my clients is to help them slow down, give themselves some grace, and reconnect with or discover their own values. Then it's easier to figure out what you want vs what you think you should want.
(864) 528-8667 View (864) 528-8667
Photo of Dr. Heath Lowman, Clinical Social Work/Therapist, LISW-CP, DSW
Dr. Heath Lowman
Clinical Social Work/Therapist, LISW-CP, DSW
1 Endorsed
Greenville, SC 29607
Waitlist for new clients
We all need each other. We find ourselves in a world that continues to make less and less sense and it feels all too overwhelming. Dr. Heath Lowman has been a professional listener for over 20 years across a variety of disciplines to include the Marines, studying philosophy, and researching non-pharmaceutical interventions for mental health diagnoses. Heath is a Doctor and Licensed Clinical Social Worker providing mental health treatment in South Carolina to anyone in need. Whether you have a serious mental health condition or just need companionship and guidance through grief, transitions, or life's suffering, Heath can help.
We all need each other. We find ourselves in a world that continues to make less and less sense and it feels all too overwhelming. Dr. Heath Lowman has been a professional listener for over 20 years across a variety of disciplines to include the Marines, studying philosophy, and researching non-pharmaceutical interventions for mental health diagnoses. Heath is a Doctor and Licensed Clinical Social Worker providing mental health treatment in South Carolina to anyone in need. Whether you have a serious mental health condition or just need companionship and guidance through grief, transitions, or life's suffering, Heath can help.
(864) 400-5130 View (864) 400-5130
Photo of Andrea Jordan, Licensed Professional Counselor, LPC, CCTP, NCC, MA
Andrea Jordan
Licensed Professional Counselor, LPC, CCTP, NCC, MA
Online Only
I work with adults and teens who need help with anxiety, depression, OCD, trauma & PTSD, relationship issues, grief, self-esteem, and life transitions. Often when people come to see me, they’ve been struggling for a long time on their own and have been through really painful and difficult experiences in their lives. Many times there is a lot of shame and guilt involved in their situations. People feel stuck or that they’re unable to move forward in life. They are looking for an objective, caring person who can help them understand the underlying causes of their symptoms & give them the tools they need to heal and move forward.
I work with adults and teens who need help with anxiety, depression, OCD, trauma & PTSD, relationship issues, grief, self-esteem, and life transitions. Often when people come to see me, they’ve been struggling for a long time on their own and have been through really painful and difficult experiences in their lives. Many times there is a lot of shame and guilt involved in their situations. People feel stuck or that they’re unable to move forward in life. They are looking for an objective, caring person who can help them understand the underlying causes of their symptoms & give them the tools they need to heal and move forward.
(843) 948-2134 View (843) 948-2134
Hudson Counseling
Licensed Professional Counselor Associate, LPCA
Greenville, SC 29601
Hi! My name is Jane Hudson Brice and I was born and raised in this lovely city of Greenville, South Carolina with loving parents and 4 siblings. I am a very proud mother of two grown sons who both live in New York City. I have always had a passion for people which led to my pursuit of School Counseling. I have 25 years of experience working with Greenville County Schools where I adopted the person-centered approach to counseling parents, children, and families. Some of my favorite things to do in my free time are sharing conversations on my front porch with neighbors and friends, traveling, cycling and playing pickleball. You may
Hi! My name is Jane Hudson Brice and I was born and raised in this lovely city of Greenville, South Carolina with loving parents and 4 siblings. I am a very proud mother of two grown sons who both live in New York City. I have always had a passion for people which led to my pursuit of School Counseling. I have 25 years of experience working with Greenville County Schools where I adopted the person-centered approach to counseling parents, children, and families. Some of my favorite things to do in my free time are sharing conversations on my front porch with neighbors and friends, traveling, cycling and playing pickleball. You may
(864) 778-5509 View (864) 778-5509
Photo of Katrina Usher, Licensed Clinical Mental Health Counselor, LCMHC
Katrina Usher
Licensed Clinical Mental Health Counselor, LCMHC
4 Endorsed
Serves Area
I specialize in relationship issues, self-worth problems, addictive behaviors, and burnout. Maybe you struggle with perfectionism, procrastination, or imposter syndrome. Your relationships might suffer, or you don’t feel like your life is aligned with who you really are. At these times, we can lean too heavily on things (alcohol, “scrolling”, overworking) that temporarily help, but don’t get us where we’d like to be. I work with people who want to look more deeply inside to create lasting change in their lives and their relationship to themselves. I'm here to help you fulfill the potential you have for joy, connection, and success.
I specialize in relationship issues, self-worth problems, addictive behaviors, and burnout. Maybe you struggle with perfectionism, procrastination, or imposter syndrome. Your relationships might suffer, or you don’t feel like your life is aligned with who you really are. At these times, we can lean too heavily on things (alcohol, “scrolling”, overworking) that temporarily help, but don’t get us where we’d like to be. I work with people who want to look more deeply inside to create lasting change in their lives and their relationship to themselves. I'm here to help you fulfill the potential you have for joy, connection, and success.
(828) 738-1179 View (828) 738-1179
Photo of Dylan Hartmann, Clinical Social Work/Therapist, MSW, LCSW-C, LISW-CP
Dylan Hartmann
Clinical Social Work/Therapist, MSW, LCSW-C, LISW-CP
7 Endorsed
Online Only
hello! I am a licensed therapist having worked with a diverse range of clients and struggles. I'm confident and dedicated to helping you reach your desired goals, and offer a laid-back, non-judgemental approach. I am able to offer a Christian perspective in therapy for those who desire it; however, it is always at the request of the client. I do indeed work with individuals of all different faiths, religions, and backgrounds though.
hello! I am a licensed therapist having worked with a diverse range of clients and struggles. I'm confident and dedicated to helping you reach your desired goals, and offer a laid-back, non-judgemental approach. I am able to offer a Christian perspective in therapy for those who desire it; however, it is always at the request of the client. I do indeed work with individuals of all different faiths, religions, and backgrounds though.
(240) 213-4245 View (240) 213-4245

How does your Therapist compare?

Number of Therapists in Landrum, SC

< 10

Therapists in Landrum, SC who prioritize treating:

100% Coping Skills
88% Anxiety
88% Grief
88% Trauma and PTSD
75% Relationship Issues
75% Depression
75% ADHD

Average years in practice

7 Years

Top 3 insurances accepted

67% Aetna
67% Cigna and Evernorth
67% Other

How Therapists in Landrum, SC see their clients

63% In Person and Online
37% Online Only

Gender breakdown

71% Female
29% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Landrum?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.