Therapists in Spartanburg County, SC

Whether you are looking for a way to lessen your emotional pain or maybe you are struggling with your current mood or your lower energy level, I would be honored to partner with you on your journey towards a well life. As a Licensed Professional Counselor with 12 plus years of experience, I have seen individuals actively move into mind and body wellness time and time again.

"There are far, far better things ahead than any we leave behind"- C.S Lewis

You are overwhelmed. It may be that you’re a student, and the pressure being put on you by parents, teachers, society (maybe even yourself) is just too much to handle sometimes. It may be that you’re a mom, trying to juggle all of your roles, and maybe you’ve even forgotten who YOU are at this point. It may be that you’re dealing with a life transition (going to college, new job, living on your own,etc). On the outside, no one would probably know how hard it is. You’re SO good at hiding your struggles. You just want others to be proud. You can be real with me. Therapy is a place to unload, and get the help you need to move forward.

“I have endured, I have been broken, I have known hardship, have lost myself. But here I stand, still moving forward, growing stronger each day.” (unknown). You are not alone. I have experience helping others improve their quality of life with confidence. As your therapist, I would like to come alongside you and help you take some positive steps to change.

I enjoy working with clients who are ready to make positive changes in their lives. I like to walk beside clients and help them find their strength and resiliency. Clients are then able to grow as individuals and to grow in relationships with others. I work with individuals, couples, and families to help them find the best ways to live healthy lives with loving relationships. I strive to create a safe environment for clients to express themselves and find new solutions that lead to serenity.

Do you need help navigating a particularly tough time in life? I believe that therapy can provide a space for individuals to safely and openly explore problems of any kind. My goal is to collaboratively work to create a comfortable and supportive atmosphere in which we can gain a better understanding of your problems, which can often lead to new insights about how to approach it. Finding the right therapist is often a frustrating process that takes some trial and error. But when we're able to find the right fit, it can make a difference. I'm happy to answer any questions you may have to see if we would be a good fit for one another.

The mission of Family Builders Counseling Services is to provide the community with a full service of counseling and mental health support. Our purpose is to help clients achieve their goals and educate them through the counseling process. I believe that supporting clients with a spiritual, psychological, social and biological model of counseling allows for the client to examine their lives fully. This wholeness counseling can provide clients with the skills to achieve a more productive and satisfying life.

In addition to therapy, I believe it is important to assess for the physical and mental well-being, safety, living situation, support systems, financial situations and overall individual needs. I respect that each person life experience and story is unique. I strive to ensure that therapy is in safe and non-judgmental environment as you work through your challenges. My goal is to empower, encourage, support, and assist with the development of self-awareness and coping skills that will that help you face challenges independently.

Are you exhausted at the end of your work day, burned out, or physically sick more often than in the past? As a caregiver, compassion and empathy drive your work, requiring an emotional investment in other people that leaves you drained. It can be difficult to set aside time for your own emotional needs. After all, we have been trained to fully focus on the mental health and well-being of other people. You want to provide the best client care, focusing fully on their mental health, and still have energy left for yourself at the end of the day.

With a passion for health, nutrition and fitness; Bethany has lost over 115 pounds. She enjoys working with individuals, groups, and athletic teams that are struggling to get to their next level, those that fall short of their potential, or those that are simply trying to get over a hump. Bethany works with a variety of issues to include performance anxiety and depressive moods. By utilizing motivational interviewing, sports training, and nutritional coaching she can help you meet your goals.

I believe every person holds within them the skills necessary to achieve the life they want. It is my job as a therapist to help you tap into those skills.

I have a passion for helping people get through the difficult times in their life, whether that is from losing a loved one to just the day-to-day stress that life sometimes brings. Sometimes life's path is a difficult one to navigate alone and I want to be that person that walks beside those who are needing assistance in navigating that path.

I enjoy encouraging and listening to individuals of all ages be who they were designed to be. My goal is to create a space for you to authentically be yourself and provide skills to support you in your life. Through my own experience and my education, I have learned that it is okay to honor your life's journey through the ups and downs. Overall, that is what I strive to do, to help you through the rollercoaster that is life.

As a mental health counselor, my aim is to provide effective and professional mental health services to my clients. I specialize in working with individuals mental and emotional challenges, trauma and PTSD related issues. My therapeutic approach is based on building a trusting and confidential relationship with my clients, validating their experiences, and facilitating personal growth and development. I am trained in several evidence-based treatment modalities including Eye Movement Desensitizing and Reprocessing, Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-Based Stress Reduction, to name a few.

You already have the wisdom and strength to change the way you feel. I can help you to heal from the bruises, build communication skills, and move through your stuck feelings. I work with adults for individual therapy. I enjoy working with LGBTQIA individuals, building coping skills for depression and anxiety, and helping people adjust to life changes such as divorce or disability.

Hello! I am a Licensed Independent Social Worker in Spartanburg, SC, and I specialize in helping children, adolescents, and their families with a variety of challenges. I also enjoy working with individuals in therapy to help them reach their goals and highest potential. I use a compassionate and individualized approach to meet each person's needs. I love people and children, and I find being a therapist the most rewarding and fulfilling job. Please let me know if you think I could be of help to you and/or your family!

Life is a journey that can be full of uncertainty. At times we need the assistance of a trusted guide that can help keep us on track, be a sounding board to offer support, and help coach us through the most difficult moments. My calling as a therapist is to provide assistance throughout this journey while helping you move beyond your past, develop new skills, and hone in on your strengths. My motto for therapy is: "I am not what happened to me, I am what I choose to become." -Carl Jung