Therapists in Spartanburg County, SC

Something that I feel makes me unique is that my approach to counseling is to empower you to begin to heal. We all face challenges in life and need someone to assist us with unlocking our power to self heal. I was fortunate in being able to be both the counselor and client. That experience gives me the ability to understand how hard and scary it is to ask a stranger for help. I love and believe in what I do and I would love to help you!!!

You are struggling and you aren’t sure how to stop. To everyone else you look happy and seem to be thriving, but it doesn't feel true. When you aren’t with others, you are down on yourself, worrying, avoiding situations and moody. There may be a clear cause from a difficult situation, but it may just be struggling with all that life is demanding right now. No matter what the cause I have worked with people just like your and seen them move from struggling to become the thriving individual you know is inside.

We are so glad you found us and have taken the courageous step of being here. At Modern Wellness Family Counseling, we know change is hard. We also believe in the dignity of every person and that everyone deserves access to high-quality mental health care. We also understand no two people or families are the same. We listen to you and will tailor our sessions to address your unique challenges. We will work together to understand your struggles and address those issues with long-lasting strategies, helping you and your family get closer to the life you've always wanted. So whether you are struggling with an adjustment to a life transition, relationship conflicts, anxiety, depression, or other challenges, you don't have to be alone in this journey.

Maybe you have scoured the internet, the self help section, and your own exhausted brain looking for a way to make it better, but you’ve still come up empty. Maybe you are wondering, “Why do I still feel like this?” or even, “Why can't I get my child to cooperate?” Whatever your question is, I'd love the honor of helping you explore your inner world, and find gentleness and compassion for yourself. I believe that you have the innate ability to achieve the life you want. My job as a therapist is to help you believe it too.

"There are far, far better things ahead than any we leave behind"- C.S Lewis

So often we have a desire to find someone who will truly listen to us, who can understand the challenges we face without judgment. We may need help to discover and set priorities to move forward and motivate us to live life more courageously. If you feel stuck or stagnant, experiencing anxiety, depression, low self-esteem, anger, trauma, or grief, I would consider it an honor to partner with you in the process of healing, growth, and redirection. When we find the courage to speak out loud or express ourselves through creative means, we gain fresh insight that can lead to positive change and a healthier, more authentic way of life.

Life can be full of challenges and joys. Sometimes it can take extra help to overcome those challenges and rediscover the joy. That's where a therapist, like myself, can be of help to you, your child, and/or your family. I am available for on-going counseling or one time consulting, as needed. If you just aren't sure what you need or where to go next, please call to schedule an appointment.

Life presents new challenges and changes daily. When these challenges and changes occur, it cause stress, anxiety, and makes you question certain decisions you have made. You may need to explore new options and directions for your life. My goal for each individual is to obtain a clear understanding of your needs and how we can work to establish personal growth and stability. My goal is to establish respect, compassion and trust in a nonjudgmental environment.

I believe that change can happen best in a safe, connected, caring environment and relationship. This is the foundation of my work as a therapist. I have a passion for working with adolescence, teens and adults who struggle with eating disorders, disordered eating, self esteem problems, anxiety, depression, life adjustment issues, and infertility.Being a Certified Eating Disorder counselor with 10 + years of training using Acceptance Commitment Therapy creates a solid foundation to create change. I work extensively with helping people get off the "diet rollercoaster" and learn to live a happier, supportive, mindful lifestyle.

I believe that all of us at some point in our lives experience difficulties and need a secure, safe and non-judgmental place to "re-empower" ourselves. For this reason I have become passionate about providing just that place to help individuals reduce or alleviate the impact of depression, anxiety, stress and/or the effects of trauma and abuse.

"Whatever you do hold onto hope, my friend. The tiniest thread will twist into an unbreakable cord. Let hope anchor you in the possibility that this is not the end of your story, that hope will anchor you onto peaceful shores."-unknown I am a Licensed Professional Counselor in South Carolina with a Master of Arts degree in Professional Counseling from Liberty University and a Masters of Arts degree in Special Education from Grand Canyon University. Helping individuals, children, women, adolescents and families thrive is my passion. It is my mission to provide a safe, soothing environment where one can find healing.

I am passionate about supporting individuals and families on their journey to greater connection, peace, and joy. My professional experience includes trauma informed counseling for individuals, couples, and families. I have deep respect for my clients, and I look forward to walking alongside you as you do this courageous work.

We provide children, families and individuals in the upstate of SC with a wide range of psychological and counseling services. We work ADHD, Depression, Oppositional Defiant Disorder, Chronic Illness, Anger, Bipolar Disorder, just to name a few.

Life is hard and can be very challenging. I am here to support the growth and change you are looking for and will work collaboratively with you to identify the best possible plan to set and reach your goals.I am committed to helping you overcome the obstacles you may have in your life. I work with pre teens who may be having difficulties in school, as well as adults who may be struggiling with life transitions or relationship issues.

I believe everyone has the potential to accomplish whatever they set their mind to. I also know that life can be hard and unpredictable. I’m here to guide you through your obstacles in order to reach whatever goal your heart is set on. Whether it’s success at work or school, establishing healthy relationships, healing from the past, or just being comfortable with whom you are, I am here to help you.

I have over 11 years of experience that includes working with psychiatric, social, and environmental issues in the form individual, family, and group therapy treatment. In addition, I assisted coordinating community and state agency resources as needed. I have primarily worked with adolescents, young adults, and families in the capacity of aforementioned mentioned treatment settings. My primary focus is to help individuals and families maintain a stable and balance life.

**Not currently taking new referrals**. Accepting Life on Life's terms can be difficult at times. Its ok and even healthy to reach out for support.... You get to choose who you trust and with whom you feel most comfortable reaching out for that support. ---Counseling and problem solving with a clinician in an office setting can provide a 'sounding board' & objective feedback in a mutually respectful and professional way. --- I look forward with my customers to an opportunity to grow and learn through their experiences, assisting at times to extract meaning from their suffering.

Are you going through a life transition and having a harder time than you anticipated?Working to find the right work-life-home balance can be difficult and it's okay to need help in navigating the obstacles life has thrown your way.Whether you are leaving a relationship, feeling the pressures of life, suffering from anxiety or depression, discovering yourself as a mom/partner- needing help to navigate these waters is more than okay, it's normal!Just because it's normal doesn't make it easy however, in fact it can be really hard & feel unbearable.If you find yourself feeling this way please know it can get better by asking for help.

Making the decision to seek counseling is a courageous step. And finding the "right Counselor" can be a challenge. I respect and value my clients, knowing we come from all walks of life, each with a unique story of our own. I believe it is important to listen carefully and develop an understanding of your concerns and difficulties. After getting a clear picture of what is happening, we can begin to work on and explore areas of your life that are significantly impacting you. I strive to ensure a safe, collaborative and caring environment that allows for your growth and change.