Psychodynamic Therapists in 02116

Photo of Daniel J. Harvey, LICSW, MSW, Clinical Social Work/Therapist
Daniel J. Harvey
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Boston, MA 02116  (Online Only)
I mainly utilize a psychodynamic approach, but my practice is also grounded in mind-body practices.
Currently accepting NEW clients. I often work with people who feel disoriented and disconnected from themselves and others. These feelings can be profoundly lonely and confusing, leaving one grasping for a sense of direction. I work directively and collaboratively to help them regain a greater sense of orientation within their own lives and discover the meanings behind their struggles. It is my privilege to be able to support and witness others' journeys and their healing process.
I mainly utilize a psychodynamic approach, but my practice is also grounded in mind-body practices.
Currently accepting NEW clients. I often work with people who feel disoriented and disconnected from themselves and others. These feelings can be profoundly lonely and confusing, leaving one grasping for a sense of direction. I work directively and collaboratively to help them regain a greater sense of orientation within their own lives and discover the meanings behind their struggles. It is my privilege to be able to support and witness others' journeys and their healing process.
(508) 315-6876 View (508) 315-6876
Photo of Tyler Schlicht, LICSW, Clinical Social Work/Therapist
Tyler Schlicht
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116  (Online Only)
I incorporate psychodynamic, cognitive behavioral, dialectical behavioral, and motivational interviewing theories and techniques into my treatment which is tailored to the needs of each client in partnership with them.
I am a Licensed Independent Clinical Social Worker in the state of Massachusetts who has experience partnering with adolescents, young adults, adults, and senior citizens seeking help with depression, anxiety, grief & loss, trauma, LGBTQ+ issues, and life transitions. I completed my Bachelor of Science in Psychology at St. Thomas Aquinas College and my Master of Social Work at New York University.
I incorporate psychodynamic, cognitive behavioral, dialectical behavioral, and motivational interviewing theories and techniques into my treatment which is tailored to the needs of each client in partnership with them.
I am a Licensed Independent Clinical Social Worker in the state of Massachusetts who has experience partnering with adolescents, young adults, adults, and senior citizens seeking help with depression, anxiety, grief & loss, trauma, LGBTQ+ issues, and life transitions. I completed my Bachelor of Science in Psychology at St. Thomas Aquinas College and my Master of Social Work at New York University.
(508) 812-9407 View (508) 812-9407
Photo of Dave Shannon, LICSW, Clinical Social Work/Therapist
Dave Shannon
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116
Entering therapy is a bold, brave step. Most people who have been struggling have tried everything they know to feel better. Asking for support from a therapist marks a turning point. I offer clients my clinical judgment and attention that is rooted in a blend of Psychodynamic, Relational-Cultural and Mindfulness theories with a body-oriented focus. I integrate these concepts into our work in clear, understandable and practical ways. My clients tell me that they appreciate my real and authentic presence; my gentle, direct and honest feedback; and my engaging and interactive way of talking with them.
Entering therapy is a bold, brave step. Most people who have been struggling have tried everything they know to feel better. Asking for support from a therapist marks a turning point. I offer clients my clinical judgment and attention that is rooted in a blend of Psychodynamic, Relational-Cultural and Mindfulness theories with a body-oriented focus. I integrate these concepts into our work in clear, understandable and practical ways. My clients tell me that they appreciate my real and authentic presence; my gentle, direct and honest feedback; and my engaging and interactive way of talking with them.
(617) 388-3256 View (617) 388-3256
Photo of Rich Domenico, LICSW, AASECT, Clinical Social Work/Therapist
Rich Domenico
Clinical Social Work/Therapist, LICSW, AASECT
Verified Verified
Boston, MA 02116
I utilize relational, psychodynamic, existential, cognitive behavioral and family systems theory and approaches.
My work is informed by an optimistic belief in people's resiliency and ability to change and grow. I approach therapy as an opportunity for transformation. I work with high functioning, motivated clients who are ready to take a serious look at the direction of their lives and are wanting to grow. I would describe my style as warm, engaging, collaborative and attuned. I have developed a wide range of specialties from which to draw in order to meet each client's specific needs. After 30 years, I continue to find the practice of psychotherapy interesting, rewarding, challenging and fun.
I utilize relational, psychodynamic, existential, cognitive behavioral and family systems theory and approaches.
My work is informed by an optimistic belief in people's resiliency and ability to change and grow. I approach therapy as an opportunity for transformation. I work with high functioning, motivated clients who are ready to take a serious look at the direction of their lives and are wanting to grow. I would describe my style as warm, engaging, collaborative and attuned. I have developed a wide range of specialties from which to draw in order to meet each client's specific needs. After 30 years, I continue to find the practice of psychotherapy interesting, rewarding, challenging and fun.
(617) 936-8302 View (617) 936-8302
Photo of Andrea Herber - Andrea Herber/ The Inside Compass, PsyD, Psychologist
Andrea Herber/ The Inside Compass
Psychologist, PsyD
Verified Verified
Boston, MA 02116
My methods: (existential, mindfulness cognitive behavioral, and psychodynamic) to name a few.
As a South African immigrant I love working with other's who question identity and meaning in life. My main goal is to empower you, finding your strengths, reducing negative thought cycles (anxiety, depression) and teaching you to untie your emotional knots and to live authentically with meaning. You will leave having better relationships with yourself, and others. Believe it or not we will do a lot of laughing while we work. Experience: creativity, work/life balance, sexuality, anxiety, leadership, couples therapy,premarital/dating, stress reduction. I have trained in diverse settings (including fellowship at Boston University's Danielsen Institute).
My methods: (existential, mindfulness cognitive behavioral, and psychodynamic) to name a few.
As a South African immigrant I love working with other's who question identity and meaning in life. My main goal is to empower you, finding your strengths, reducing negative thought cycles (anxiety, depression) and teaching you to untie your emotional knots and to live authentically with meaning. You will leave having better relationships with yourself, and others. Believe it or not we will do a lot of laughing while we work. Experience: creativity, work/life balance, sexuality, anxiety, leadership, couples therapy,premarital/dating, stress reduction. I have trained in diverse settings (including fellowship at Boston University's Danielsen Institute).
(617) 948-2610 View (617) 948-2610
Photo of Marina Kovarsky, LICSW, Clinical Social Work/Therapist
Marina Kovarsky
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116
In addition to my private practice, I teach graduate and post-graduate clinical courses at Boston College, Boston Psychoanalytic Institute and Society, and Psychodynamic Couple and Family Institute of New England and I co-direct a post-graduate fellowship that offers advanced training for therapists interested in deepening their skills.
I help couples and individuals stuck in unsatisfying, repetitive patterns find clarity and regain momentum. I have a warm, collaborative and direct style. My work is informed by years of postgraduate training in psychodynamic psychotherapy and psychoanalysis, a form of treatment that aims to fully resolve underlying causes of our distress. Additionally, I draw on the latest research in neuroscience and attachment theory, all of which allow me to formulate an approach that will be most effective for your particular circumstances.
In addition to my private practice, I teach graduate and post-graduate clinical courses at Boston College, Boston Psychoanalytic Institute and Society, and Psychodynamic Couple and Family Institute of New England and I co-direct a post-graduate fellowship that offers advanced training for therapists interested in deepening their skills.
I help couples and individuals stuck in unsatisfying, repetitive patterns find clarity and regain momentum. I have a warm, collaborative and direct style. My work is informed by years of postgraduate training in psychodynamic psychotherapy and psychoanalysis, a form of treatment that aims to fully resolve underlying causes of our distress. Additionally, I draw on the latest research in neuroscience and attachment theory, all of which allow me to formulate an approach that will be most effective for your particular circumstances.
(339) 229-8716 View (339) 229-8716
Photo of Gwen Child, LCSW, Clinical Social Work/Therapist
Gwen Child
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boston, MA 02116  (Online Only)
My trauma-informed approach integrates yoga-based mindfulness and somatic healing with a range of modalities, including CBT, psychodynamic therapy, DBT, and more.
Life can indeed feel like a relentless roller coaster with its ups and downs, stressors, and uncertainties. I work with adults of all ages to navigate this journey, specializing in young adults and college students. I frequently help clients manage anxiety, self-esteem issues, relationship challenges, workplace or school stress, burnout, ADHD, trauma, and substance use. Whether it's making significant life decisions, managing relationships, or taking care of yourself, I provide a supportive space to help you build resilience and align with your personal growth.
My trauma-informed approach integrates yoga-based mindfulness and somatic healing with a range of modalities, including CBT, psychodynamic therapy, DBT, and more.
Life can indeed feel like a relentless roller coaster with its ups and downs, stressors, and uncertainties. I work with adults of all ages to navigate this journey, specializing in young adults and college students. I frequently help clients manage anxiety, self-esteem issues, relationship challenges, workplace or school stress, burnout, ADHD, trauma, and substance use. Whether it's making significant life decisions, managing relationships, or taking care of yourself, I provide a supportive space to help you build resilience and align with your personal growth.
(508) 690-8473 View (508) 690-8473
Photo of Fabiana Casanova, LMHC, LPC, Counselor
Fabiana Casanova
Counselor, LMHC, LPC
Verified Verified
3 Endorsed
Boston, MA 02116
I am the founder and principal therapist of Nova Psychotherapy. I provide individual psychotherapy to adults looking to establish a long term therapeutic relationship. I draw from several psychodynamic theories to help patients develop a greater understanding of themselves and their relationships, create more positive patterns in how they relate to others, and experience personal growth. I have extensive experience working with college students and young professionals. I am passionate about working with a multicultural population. I am bilingual in English and Spanish and provide therapy in both languages.
I am the founder and principal therapist of Nova Psychotherapy. I provide individual psychotherapy to adults looking to establish a long term therapeutic relationship. I draw from several psychodynamic theories to help patients develop a greater understanding of themselves and their relationships, create more positive patterns in how they relate to others, and experience personal growth. I have extensive experience working with college students and young professionals. I am passionate about working with a multicultural population. I am bilingual in English and Spanish and provide therapy in both languages.
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Photo of Colleen Bucci Liddy, PhD, Psychologist
Colleen Bucci Liddy
Psychologist, PhD
Verified Verified
Boston, MA 02116
I have advanced training in psychodynamic psychotherapy and sports psychology.
You deserve to feel heard, understood, and valued for who you are as an individual! When we feel stuck and misunderstood, challenged by uncomfortable feelings, or we are struggling to navigate life, engaging in therapy allows us to understand what is contributing to each of these experiences. Being able to talk through these moments helps start us on a path toward feeling fulfilled and enlivened. Together, we will explore how your past and present experiences, your interpersonal relationships, and your learned coping strategies contributes to how you feel.
I have advanced training in psychodynamic psychotherapy and sports psychology.
You deserve to feel heard, understood, and valued for who you are as an individual! When we feel stuck and misunderstood, challenged by uncomfortable feelings, or we are struggling to navigate life, engaging in therapy allows us to understand what is contributing to each of these experiences. Being able to talk through these moments helps start us on a path toward feeling fulfilled and enlivened. Together, we will explore how your past and present experiences, your interpersonal relationships, and your learned coping strategies contributes to how you feel.
(617) 676-2391 View (617) 676-2391
Photo of Emma Naszvadi, MA, Psych
Emma Naszvadi
MA, Psych
Verified Verified
1 Endorsed
Boston, MA 02116  (Online Only)
My therapeutic approach integrates elements of attachment therapy, schema therapy, CBT, and psychodynamic methods.
I work with clients seeking to manage stress, understand themselves better, and gain insights into the dynamics of their relationships. I specialize in helping individuals who suffer from anxiety, mood disorders, grief, or emotional dysregulation. I have experience working with individuals from multicultural backgrounds. I am committed to providing a supportive and non-judgmental environment where individuals can feel safe to express themselves and explore their unique identities. I believe that psychotherapy should be tailored to the individual and that each person should be empowered to find their own solutions.
My therapeutic approach integrates elements of attachment therapy, schema therapy, CBT, and psychodynamic methods.
I work with clients seeking to manage stress, understand themselves better, and gain insights into the dynamics of their relationships. I specialize in helping individuals who suffer from anxiety, mood disorders, grief, or emotional dysregulation. I have experience working with individuals from multicultural backgrounds. I am committed to providing a supportive and non-judgmental environment where individuals can feel safe to express themselves and explore their unique identities. I believe that psychotherapy should be tailored to the individual and that each person should be empowered to find their own solutions.
(857) 371-3259 View (857) 371-3259
Photo of Disha Joshi, LMHC, Counselor
Disha Joshi
Counselor, LMHC
Verified Verified
3 Endorsed
Boston, MA 02116  (Online Only)
I use a multidimensional approach consisting of CBT, DBT, Narrative Therapy, and elements of Psychodynamic Therapy, all through a trauma-informed lens.
Are you tired of living life in autopilot? Are you sick of the mundane routine that has become your day to day? Do you find yourself feeling alone or unable to connect with others? Therapy offers a chance to change things up. Each is its own little safe haven designed to release difficult emotions and gain different perspectives from the one that keeps us stuck. Let me help you clear out the cobwebs of your life! My goal is to create a warm environment that fosters real human connection that leaves you feeling like you are part of something bigger than yourself.
I use a multidimensional approach consisting of CBT, DBT, Narrative Therapy, and elements of Psychodynamic Therapy, all through a trauma-informed lens.
Are you tired of living life in autopilot? Are you sick of the mundane routine that has become your day to day? Do you find yourself feeling alone or unable to connect with others? Therapy offers a chance to change things up. Each is its own little safe haven designed to release difficult emotions and gain different perspectives from the one that keeps us stuck. Let me help you clear out the cobwebs of your life! My goal is to create a warm environment that fosters real human connection that leaves you feeling like you are part of something bigger than yourself.
(857) 675-3182 View (857) 675-3182
Photo of Ben Kudler, MSW, LICSW, CST, Clinical Social Work/Therapist
Ben Kudler
Clinical Social Work/Therapist, MSW, LICSW, CST
Verified Verified
9 Endorsed
Boston, MA 02116  (Online Only)
I offer compassionate custom-tailored individual and couples therapy to people seeking to make meaning of their experiences, to advance their self-understanding, and to improve the quality of their lives. I am also an AASECT-certified sex therapist who helps clients improve their sexual relationship with themselves and others. My approach is relational and warm, primarily from a strengths-based psychodynamic perspective with behavioral interventions drawing from CBT/DBT and mindfulness practice. I use an interactive style to help you clarify the root of struggles, identify barriers, and create pathways to move forward.
I offer compassionate custom-tailored individual and couples therapy to people seeking to make meaning of their experiences, to advance their self-understanding, and to improve the quality of their lives. I am also an AASECT-certified sex therapist who helps clients improve their sexual relationship with themselves and others. My approach is relational and warm, primarily from a strengths-based psychodynamic perspective with behavioral interventions drawing from CBT/DBT and mindfulness practice. I use an interactive style to help you clarify the root of struggles, identify barriers, and create pathways to move forward.
(617) 229-7228 View (617) 229-7228
Photo of Ying Liang, LICSW, Clinical Social Work/Therapist
Ying Liang
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02116  (Online Only)
Waitlist for new clients
I draw from the wisdom of mindfulness, psychodynamic theories, Cognitive Behavioral Therapy, Internal Family Systems, trauma research, among others.
I am dedicated to providing a therapeutic space that feels safe, compassionate, and empowering. In this space, I work with individuals to take intentional steps toward a greater sense of well-being, connection, and wholeness. Through therapy, clients deepen understanding of their existing challenges and build tools and strategies to facilitate changes aligned with their own values and goals. I also help clients reconnect to their authentic self and core strengths, amid the pressure of societal, familial, or professional demands and expectations.
I draw from the wisdom of mindfulness, psychodynamic theories, Cognitive Behavioral Therapy, Internal Family Systems, trauma research, among others.
I am dedicated to providing a therapeutic space that feels safe, compassionate, and empowering. In this space, I work with individuals to take intentional steps toward a greater sense of well-being, connection, and wholeness. Through therapy, clients deepen understanding of their existing challenges and build tools and strategies to facilitate changes aligned with their own values and goals. I also help clients reconnect to their authentic self and core strengths, amid the pressure of societal, familial, or professional demands and expectations.
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Photo of Laura Adamic, PsyD, Psychologist
Laura Adamic
Psychologist, PsyD
Verified Verified
Boston, MA 02116
I draw on several approaches for developing coping skills (CBT, ACT), as well as psychodynamic theory for gaining insight into underlying patterns.
I am a licensed psychologist specialized in providing individual psychotherapy to adults. I work compassionately with my clients to create personal growth, including: Developing insight about one's characteristic ways of dealing with stress, engaging in relationships, or maintaining motivation * * Creating healthy responses to stress at work or in family life * * Navigating transitions like divorce, loss, pregnancy, job change, relocation * * Recognizing and managing anxiety and depression * * Unpacking complex family dynamics and histories * * Clarifying personal values and aligning goals accordingly.
I draw on several approaches for developing coping skills (CBT, ACT), as well as psychodynamic theory for gaining insight into underlying patterns.
I am a licensed psychologist specialized in providing individual psychotherapy to adults. I work compassionately with my clients to create personal growth, including: Developing insight about one's characteristic ways of dealing with stress, engaging in relationships, or maintaining motivation * * Creating healthy responses to stress at work or in family life * * Navigating transitions like divorce, loss, pregnancy, job change, relocation * * Recognizing and managing anxiety and depression * * Unpacking complex family dynamics and histories * * Clarifying personal values and aligning goals accordingly.
(617) 580-3138 View (617) 580-3138
Photo of Rachel Johnson, LICSW, Clinical Social Work/Therapist
Rachel Johnson
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02116  (Online Only)
My therapeutic approach blends psychodynamic, relational, and cognitive-behavioral theories, emphasizing strengths, collaboration, and self-exploration.
Welcome! I’m so glad you are here. I specialize in couples therapy, guiding relationships towards healing and improved communication. My expertise also extends to supporting parents and individuals through fertility, pregnancy, and the postpartum transition. I create a safe, validating environment where clients feel deeply heard. Each session reflects my commitment to fostering understanding and empowerment in daily life.
My therapeutic approach blends psychodynamic, relational, and cognitive-behavioral theories, emphasizing strengths, collaboration, and self-exploration.
Welcome! I’m so glad you are here. I specialize in couples therapy, guiding relationships towards healing and improved communication. My expertise also extends to supporting parents and individuals through fertility, pregnancy, and the postpartum transition. I create a safe, validating environment where clients feel deeply heard. Each session reflects my commitment to fostering understanding and empowerment in daily life.
(617) 744-7897 View (617) 744-7897
Photo of Rebecca Marcelina Gimeno, PhD, Psychologist
Rebecca Marcelina Gimeno
Psychologist, PhD
Verified Verified
Boston, MA 02116
In addition to psychodynamic approaches, I also have a background in humanistic psychology, existentialism, grief-work, and women’s psychology.
I offer psychotherapy rooted within a contemporary and creative psychodynamic frame. Patients who come to me may be experiencing a broad range of concerns, including, but not limited to: grief, anxiety & depression, existential malaise, pregnancy loss, infertility, reproductive concerns, creative blocks, heartbreak, and relationship difficulties. These are also patients who want to understand, more fully, the roots of their suffering, find greater freedom, process deeply held grief, accept painful realities, and re-imagine their lives.
In addition to psychodynamic approaches, I also have a background in humanistic psychology, existentialism, grief-work, and women’s psychology.
I offer psychotherapy rooted within a contemporary and creative psychodynamic frame. Patients who come to me may be experiencing a broad range of concerns, including, but not limited to: grief, anxiety & depression, existential malaise, pregnancy loss, infertility, reproductive concerns, creative blocks, heartbreak, and relationship difficulties. These are also patients who want to understand, more fully, the roots of their suffering, find greater freedom, process deeply held grief, accept painful realities, and re-imagine their lives.
(857) 271-4159 View (857) 271-4159
Photo of Jamie Hatchett, Psy, Pre-Licensed Professional
Jamie Hatchett
Pre-Licensed Professional, Psy
Verified Verified
3 Endorsed
Boston, MA 02116
I primarily work through a psychodynamic lens, however I tailor my approach to meet the clients' needs.
I am a psychotherapist, passionate about psychotherapy and the impact it can have on our societies. Trained in and from the UK, my passion for psychotherapy stems from my own experiences with therapy and the powerful impact it made on my own life as well as those around me that I hope to bring into my work. I have a reflective style that I bring into the therapeutic environment in order to achieve deeper and more authentic connections with my clients.
I primarily work through a psychodynamic lens, however I tailor my approach to meet the clients' needs.
I am a psychotherapist, passionate about psychotherapy and the impact it can have on our societies. Trained in and from the UK, my passion for psychotherapy stems from my own experiences with therapy and the powerful impact it made on my own life as well as those around me that I hope to bring into my work. I have a reflective style that I bring into the therapeutic environment in order to achieve deeper and more authentic connections with my clients.
(339) 217-3705 View (339) 217-3705
Photo of Rhea D Antonio, PsyD, Psychologist
Rhea D Antonio
Psychologist, PsyD
Verified Verified
1 Endorsed
Boston, MA 02116
Waitlist for new clients
Life experiences, transitions, and relationships provide both an opportunity to be challenged and to grow. In my practice, I welcome adults, couples, adolescents and families who wish to improve the quality of any dimension of their lives - from professional, family and parenting relationships to emotional, interpersonal, or physical challenges. Drawing upon specialized training focused on gaining insight ( psychodynamic), building skills to manage emotions and behaviors (cognitive behavioral) and understanding relationships (family systems/relational), I work closely with individuals to develop understanding and identify goals that address the distinct factors that may be inhibiting life pursuits or interfering with personal, academic, or professional satisfaction and success.
Life experiences, transitions, and relationships provide both an opportunity to be challenged and to grow. In my practice, I welcome adults, couples, adolescents and families who wish to improve the quality of any dimension of their lives - from professional, family and parenting relationships to emotional, interpersonal, or physical challenges. Drawing upon specialized training focused on gaining insight ( psychodynamic), building skills to manage emotions and behaviors (cognitive behavioral) and understanding relationships (family systems/relational), I work closely with individuals to develop understanding and identify goals that address the distinct factors that may be inhibiting life pursuits or interfering with personal, academic, or professional satisfaction and success.
(617) 307-4149 View (617) 307-4149
Photo of Anastasia Grace, LICSW, CLC, Clinical Social Work/Therapist
Anastasia Grace
Clinical Social Work/Therapist, LICSW, CLC
Verified Verified
1 Endorsed
Boston, MA 02116  (Online Only)
I offer cutting-edge, evidence-based techniques like CBT, Hypnosis, Psychodynamic Therapy, DBT, and ACT for anxiety.
I believe nobody should grapple with crippling anxiety. Tired of waiting for the other shoe to drop, feeling unwarranted fear, or losing sleep due to worry? There's hope. Anxiety affects millions, but we can navigate toward a brighter tomorrow. I offer personalized sessions for self-confidence, serenity, and joy. Let's embark on this journey together—because you deserve a life free from anxiety's constraints. My commitment to specializing in anxiety and its various forms stems from a recognition of the remarkable efficacy of modern therapeutic approaches.
I offer cutting-edge, evidence-based techniques like CBT, Hypnosis, Psychodynamic Therapy, DBT, and ACT for anxiety.
I believe nobody should grapple with crippling anxiety. Tired of waiting for the other shoe to drop, feeling unwarranted fear, or losing sleep due to worry? There's hope. Anxiety affects millions, but we can navigate toward a brighter tomorrow. I offer personalized sessions for self-confidence, serenity, and joy. Let's embark on this journey together—because you deserve a life free from anxiety's constraints. My commitment to specializing in anxiety and its various forms stems from a recognition of the remarkable efficacy of modern therapeutic approaches.
(857) 226-9849 View (857) 226-9849
Photo of Steve Rothenberg, PsyD, Psychologist
Steve Rothenberg
Psychologist, PsyD
Verified Verified
Boston, MA 02116
My orientation is interpersonal, psychodynamic and emotionally focused.
I am committed to helping individuals to find the best within themselves and to share that with those most important to them. Whether you are struggling with anxiety or depression, relationship difficulties (including "dating stress"), or life stresses, I always try to find what will be the most effective way to help you achieve your goals and live a happier, authentic, life.
My orientation is interpersonal, psychodynamic and emotionally focused.
I am committed to helping individuals to find the best within themselves and to share that with those most important to them. Whether you are struggling with anxiety or depression, relationship difficulties (including "dating stress"), or life stresses, I always try to find what will be the most effective way to help you achieve your goals and live a happier, authentic, life.
(617) 925-7092 View (617) 925-7092
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Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.