Location
Andrea Herber/ The Inside Compass
20 Park Plaza
Suite 463
Boston, MA 02116
(617) 948-2610
20 Park Plaza
Suite 463
Boston, MA 02116
Call Andrea Herber
Offers online therapy
Currently all session are Virtual or via audio until further notice.
About
As a South African immigrant I love working with other's who question identity and meaning in life. My main goal is to empower you, finding your strengths, reducing negative thought cycles (anxiety, depression) and teaching you to untie your emotional knots and to live authentically with meaning. You will leave having better relationships with yourself, and others. Believe it or not we will do a lot of laughing while we work. Experience: creativity, work/life balance, sexuality, anxiety, leadership, couples therapy,premarital/dating, stress reduction. I have trained in diverse settings (including fellowship at Boston University's Danielsen Institute).
My model works to teach you how to overcome the obstacles that stop you from being authentically yourself, finding meaning, and good relationships. Identity is a strong focus. I tailor my approach to suit your unique concerns, & use a collaborative style that includes, mindfulness, narrative therapy, meditation,positive psychology, CBT, & existential methods.
Other areas of experience: creativity coaching,assertiveness training,anxiety/fear management, decreasing negative thinking, finding a psychological home when you have spent your life moving, meditation training,interfaith or intercultural relationships, fear of committment, and couples counseling. My methods: (existential, mindfulness cognitive behavioral, and psychodynamic) to name a few.
Call or Email Andrea Herber/ The Inside Compass for a free 15 minute consultation now - (617) 948-2610
Finances
- Cost per Session: $150 - $250
- Sliding Scale: Yes
Pay By:
Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Aetna
- All PPO plan's (Tufts, HCHP etc) Indemnity
- All plans with out of network options
- Blue Care Network
- Blue Cross
- BlueCross and BlueShield
- Tufts
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Massachusetts / 7544
Location
Andrea Herber/ The Inside Compass
20 Park Plaza
Suite 463
Boston, MA 02116
20 Park Plaza
Suite 463
Boston, MA 02116
Call Andrea Herber
(617) 948-2610
Offers online therapy
Specialties
- Relationship Issues
- Anxiety
- Depression
Issues
- ADHD
- Career Counseling
- Coping Skills
- Divorce
- Emotional Disturbance
- Grief
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Racial Identity
- Self Esteem
- Sex Therapy
- Sexual Addiction
- Spirituality
- Stress
- Video Game Addiction
- Women's Issues
- couples therapy, date/relationship coaching
- creativity coaching, infidelity,
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Black and African American and Other Racial or Ethnic Background
Age
- Adults
Communities
- Bisexual Allied
- Gay Allied
- Intersex Allied
- Lesbian Allied
- Open Relationships Non-Monogamy
- Racial Justice Allied
- Transgender Allied
- Vegan Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Collaborative relational existential
- Compassion Focused
- Cross cultural/humanistic
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Family / Marital
- Gottman Method
- Humanistic
- Imago
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
- Couples
- Group
Last Modified: 15 Sep 2021
(617) 948-2610