Therapists in 02116

Shannon F. Herald
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Boston, MA 02116
There are times in our lives when we end up feeling sad, angry, anxious, or lost. Sometimes, we find ourselves in unwanted patterns that lead to self-doubt, damaged relationships, failure to reach our potential and an inability to see our worth. Therapy can help people recognize these patterns and learn new ways to cope.
There are times in our lives when we end up feeling sad, angry, anxious, or lost. Sometimes, we find ourselves in unwanted patterns that lead to self-doubt, damaged relationships, failure to reach our potential and an inability to see our worth. Therapy can help people recognize these patterns and learn new ways to cope.

Serena Counseling and Empowerment Resources
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Online Only
I work with women to identify and conquer fears, obsessions, or unhealthy patterns of living that have resulted in feeling powerless. You may be experiencing the grip of anxiety, depression, mood disturbances, addiction, trauma, self-esteem/self-worth, body-image, disordered eating or ADHD. Together we will explore through a holistic approach how to create a more balanced life. Have simple daily tasks become overwhelming? Are your obsessive thoughts leading to a distortion of reality or are you holding on to the “idea” of perfectionism? You may feel frozen, stuck or on autopilot.
I work with women to identify and conquer fears, obsessions, or unhealthy patterns of living that have resulted in feeling powerless. You may be experiencing the grip of anxiety, depression, mood disturbances, addiction, trauma, self-esteem/self-worth, body-image, disordered eating or ADHD. Together we will explore through a holistic approach how to create a more balanced life. Have simple daily tasks become overwhelming? Are your obsessive thoughts leading to a distortion of reality or are you holding on to the “idea” of perfectionism? You may feel frozen, stuck or on autopilot.

Therapy is a personal journey, often accompanied by diverse emotions—hope, excitement, even uncertainty. I offer a safe, respectful space where we can collaboratively examine your thoughts, feelings, and aspirations. Drawing on psychoanalytic, psychodynamic, and strengths-based approaches, I tailor each session to your goals. Together, we’ll enhance self-awareness, strengthen relationships, and foster personal development. I’m here to partner with you on this meaningful path.
Therapy is a personal journey, often accompanied by diverse emotions—hope, excitement, even uncertainty. I offer a safe, respectful space where we can collaboratively examine your thoughts, feelings, and aspirations. Drawing on psychoanalytic, psychodynamic, and strengths-based approaches, I tailor each session to your goals. Together, we’ll enhance self-awareness, strengthen relationships, and foster personal development. I’m here to partner with you on this meaningful path.

I believe helping you with the issues you bring to therapy starts with empathy and respect. As partners in this process, we will work together seeking a deeper, compassionate understanding of your concerns. We will work to understand the forces- past and present- that contribute to your struggles. Through this lens we can mobilize your strengths and values, help you to cope effectively now, and empower you to change lifestyle patterns that maintain emotional pain. No matter how stuck or hopeless you may feel, it is always possible to make change and move toward a more fulfilling life.
I believe helping you with the issues you bring to therapy starts with empathy and respect. As partners in this process, we will work together seeking a deeper, compassionate understanding of your concerns. We will work to understand the forces- past and present- that contribute to your struggles. Through this lens we can mobilize your strengths and values, help you to cope effectively now, and empower you to change lifestyle patterns that maintain emotional pain. No matter how stuck or hopeless you may feel, it is always possible to make change and move toward a more fulfilling life.

Most of our struggles are relational in nature. As a relationship expert, I will guide you toward healing your relational wounds; to step into the self-actualized, meaningful, joyful life you dream of. We all sustain traumas which shape our beliefs about ourselves, others, and the world. When we understand our protective strategies we can then update our narratives, unburden our traumatized parts, heal attachment wounds, and make room to relate through our highest self. We can learn new skills in communication, somatic regulation, mindfulness, self-awareness, and more fully build the life which best serves our continual growth.
Most of our struggles are relational in nature. As a relationship expert, I will guide you toward healing your relational wounds; to step into the self-actualized, meaningful, joyful life you dream of. We all sustain traumas which shape our beliefs about ourselves, others, and the world. When we understand our protective strategies we can then update our narratives, unburden our traumatized parts, heal attachment wounds, and make room to relate through our highest self. We can learn new skills in communication, somatic regulation, mindfulness, self-awareness, and more fully build the life which best serves our continual growth.

Life can feel confusing and overwhelming, especially when you’re questioning your identity, navigating relationships, or struggling with self-acceptance. You may be feeling anxious, stuck, or unsure of how to move forward. Maybe you’re exploring your sexuality or gender, untangling beliefs about faith, or seeking a sense of belonging. You want a space where you don’t have to explain or justify who you are—somewhere you can show up fully, without fear of judgment. My goal is to help you build self-trust, gain clarity, and move toward a life that feels more authentic, fulfilling, and aligned with who you truly are.
Life can feel confusing and overwhelming, especially when you’re questioning your identity, navigating relationships, or struggling with self-acceptance. You may be feeling anxious, stuck, or unsure of how to move forward. Maybe you’re exploring your sexuality or gender, untangling beliefs about faith, or seeking a sense of belonging. You want a space where you don’t have to explain or justify who you are—somewhere you can show up fully, without fear of judgment. My goal is to help you build self-trust, gain clarity, and move toward a life that feels more authentic, fulfilling, and aligned with who you truly are.

I will work with you to improve your relationships, learn how to advocate for yourself and build self-confidence, and work through trauma. I especially enjoy working with LGBTQIA+ identified folks and empowering them to live authentically and confidently in a world that may not always understand or support their experiences. I believe that everyone deserves to feel seen, heard, and supported. My goal as a therapist is to create a safe, nonjudgmental space where you can explore your emotions, learn new skills, and work towards living your best life.
I will work with you to improve your relationships, learn how to advocate for yourself and build self-confidence, and work through trauma. I especially enjoy working with LGBTQIA+ identified folks and empowering them to live authentically and confidently in a world that may not always understand or support their experiences. I believe that everyone deserves to feel seen, heard, and supported. My goal as a therapist is to create a safe, nonjudgmental space where you can explore your emotions, learn new skills, and work towards living your best life.

Our journey through life is filled with challenges that put to the test our habitual ways of coping with and seeing the world. At times, we may find that we feel stuck or find that our usual ways of approaching such stressors no longer seem to be working.
Our journey through life is filled with challenges that put to the test our habitual ways of coping with and seeing the world. At times, we may find that we feel stuck or find that our usual ways of approaching such stressors no longer seem to be working.

Anxiety
Depression
Relationships
Life Transitions
Addiction
Sexuality
Self Esteem
Coping Skills
School/ Work Issues
Individuals
Adults
Adolescents
LGBTQIA+
Anxiety
Depression
Relationships
Life Transitions
Addiction
Sexuality
Self Esteem
Coping Skills
School/ Work Issues
Individuals
Adults
Adolescents
LGBTQIA+

High achievers and busy professionals, you've come to the right place! I am a clinical health psychologist specializing in treating adults who work hard, expect a lot from themselves and are trying to juggle it all. Navigating anxiety, depression or existential questions is hard, but you don't have to do it alone. I provide my clients with empathy, gentle challenging and a warm smile. From corporate execs to PhD students to entrepreneurs, I want my clients to learn how to thrive, flourish and live more meaningfully with purpose. My motto is "better health, peace of mind". Let's find that together. I am here to help!
High achievers and busy professionals, you've come to the right place! I am a clinical health psychologist specializing in treating adults who work hard, expect a lot from themselves and are trying to juggle it all. Navigating anxiety, depression or existential questions is hard, but you don't have to do it alone. I provide my clients with empathy, gentle challenging and a warm smile. From corporate execs to PhD students to entrepreneurs, I want my clients to learn how to thrive, flourish and live more meaningfully with purpose. My motto is "better health, peace of mind". Let's find that together. I am here to help!

Research tells us that, of all factors, the therapeutic relationship has the most significant influence on treatment outcome. My primary focus of treatment is to establish and maintain a genuine and collaborative relationship; one which allows room for growth and healing. I approach treatment wholeheartedly and care deeply about those with whom I work. You will likely find me to be warm, insightful, and transparent. Drawing from Humanistic Psychology, Attachment Theory, Cognitive Behavioral Therapy, Mindfulness, and Social Justice, my holistic approach to therapy is individualized to meet the unique needs and goals of each patient.
Research tells us that, of all factors, the therapeutic relationship has the most significant influence on treatment outcome. My primary focus of treatment is to establish and maintain a genuine and collaborative relationship; one which allows room for growth and healing. I approach treatment wholeheartedly and care deeply about those with whom I work. You will likely find me to be warm, insightful, and transparent. Drawing from Humanistic Psychology, Attachment Theory, Cognitive Behavioral Therapy, Mindfulness, and Social Justice, my holistic approach to therapy is individualized to meet the unique needs and goals of each patient.
Meet Our Therapists

Dr. Danielle Armour, Sex & Relationship Therapist
Clinical Social Work/Therapist, PhD, LICSW, LCSW, CST
Verified Verified
8 Endorsed
Online Only
I specialize in sexual health, intimacy, and relationships, especially the one we have with self. I am passionate about helping you and yours enrich your lives—by empowering you to unpack what’s preventing you from fully embracing all of life’s pleasures. I believe that we all have the intrinsic ability to heal ourselves. In my practice, psychotherapy is a journey of self healing, with me as your guide. Connection is one of our most powerful tools, and through connecting with me, together, we will cultivate transformation and uncover the peace that lies within you.
I specialize in sexual health, intimacy, and relationships, especially the one we have with self. I am passionate about helping you and yours enrich your lives—by empowering you to unpack what’s preventing you from fully embracing all of life’s pleasures. I believe that we all have the intrinsic ability to heal ourselves. In my practice, psychotherapy is a journey of self healing, with me as your guide. Connection is one of our most powerful tools, and through connecting with me, together, we will cultivate transformation and uncover the peace that lies within you.

Change is difficult. We often need someone we can trust to validate our struggles and nudge us forward. My clients feel some challenge, but are given realistic expectations, practical skills, and an open heart in return. They appreciate being held accountable while trusting they can safely make mistakes. Many find comfort in learning they have my unconditional support and that I breathe with them through distress.
Change is difficult. We often need someone we can trust to validate our struggles and nudge us forward. My clients feel some challenge, but are given realistic expectations, practical skills, and an open heart in return. They appreciate being held accountable while trusting they can safely make mistakes. Many find comfort in learning they have my unconditional support and that I breathe with them through distress.

As your therapist, I work as an active and genuine listener to support your needs. Whether you seek support through a difficult time or help identifying patterns of functioning that may hinder change, happiness and success, the therapeutic relationship is fundamental to my work and forms the foundation of being able to work together. A good therapeutic fit allows for safe exploration toward change. My goal is to to support you on a path toward feeling and functioning better. I use an integrative approach to therapy including psychodynamic, relational-based, client-centered, attachment and cognitive-behavioral therapies.
As your therapist, I work as an active and genuine listener to support your needs. Whether you seek support through a difficult time or help identifying patterns of functioning that may hinder change, happiness and success, the therapeutic relationship is fundamental to my work and forms the foundation of being able to work together. A good therapeutic fit allows for safe exploration toward change. My goal is to to support you on a path toward feeling and functioning better. I use an integrative approach to therapy including psychodynamic, relational-based, client-centered, attachment and cognitive-behavioral therapies.

I help couples and individuals stuck in unsatisfying, repetitive patterns find clarity and regain momentum. I have a warm, collaborative and direct style. My work is informed by years of postgraduate training in psychodynamic psychotherapy and psychoanalysis, a form of treatment that aims to fully resolve underlying causes of our distress. Additionally, I draw on the latest research in neuroscience and attachment theory, all of which allow me to formulate an approach that will be most effective for your particular circumstances.
I help couples and individuals stuck in unsatisfying, repetitive patterns find clarity and regain momentum. I have a warm, collaborative and direct style. My work is informed by years of postgraduate training in psychodynamic psychotherapy and psychoanalysis, a form of treatment that aims to fully resolve underlying causes of our distress. Additionally, I draw on the latest research in neuroscience and attachment theory, all of which allow me to formulate an approach that will be most effective for your particular circumstances.

Whether on a journey seeking personal awareness, understanding and growth or dealing with major life transitions, traumatic events or relationship issues, my purpose is to help people achieve an improved quality of life.
Whether on a journey seeking personal awareness, understanding and growth or dealing with major life transitions, traumatic events or relationship issues, my purpose is to help people achieve an improved quality of life.

I specialize in supporting undergrad, graduate and doctoral level students through the emotional shifts, burn out, anxiety and pressure that their studies demand. Managing work, life and academics can feel strange, uncomfortable and exhausting but therapy can help! I feel passionate about working with young adults as they navigate the complexities of adulthood and its evolving demands. My approach emphasizes helping clients discover purpose and fulfillment through alignment with their values, cultivating a stronger sense of self, and navigating the intersections of family, career, and personal aspirations.
I specialize in supporting undergrad, graduate and doctoral level students through the emotional shifts, burn out, anxiety and pressure that their studies demand. Managing work, life and academics can feel strange, uncomfortable and exhausting but therapy can help! I feel passionate about working with young adults as they navigate the complexities of adulthood and its evolving demands. My approach emphasizes helping clients discover purpose and fulfillment through alignment with their values, cultivating a stronger sense of self, and navigating the intersections of family, career, and personal aspirations.

L. Stella Loaiza
Clinical Social Work/Therapist, MSW, LICSW
Not Verified Not Verified
1 Endorsed
Boston, MA 02116
Not accepting new clients
"I am committed to help you find that feeling of empowerment within you that you may not have even known you had, and then using that empowerment to resolve real life situations."
"I am committed to help you find that feeling of empowerment within you that you may not have even known you had, and then using that empowerment to resolve real life situations."

Affairs of the Heart - Patrise Haggerty LMHC
Counselor, MEd, MS MFT, LMHC
Verified Verified
Boston, MA 02116
I am a Licensed Mental Health Counselor (LMHC) specializing in infidelity, betrayal trauma and affair recovery. Discovering a partner's infidelity can be a devastating and emotionally disorienting experience that often leaves you feeling confused and uncertain about the future. Navigating the emotional aftermath of infidelity is a very challenging and overwhelming experience to say the least. As a specialist in this area, I am here to guide you through this painful process with kindness and compassion whether you choose to stay and repair your relationship or move on and heal on a new individual path.
I am a Licensed Mental Health Counselor (LMHC) specializing in infidelity, betrayal trauma and affair recovery. Discovering a partner's infidelity can be a devastating and emotionally disorienting experience that often leaves you feeling confused and uncertain about the future. Navigating the emotional aftermath of infidelity is a very challenging and overwhelming experience to say the least. As a specialist in this area, I am here to guide you through this painful process with kindness and compassion whether you choose to stay and repair your relationship or move on and heal on a new individual path.

Are you caught in cycles of self-doubt and perfectionism, questioning whether you’re doing enough or being enough? If you often feel weighed down by self-criticism, perfectionism, or the stress of daily life, I can help you develop a kinder, more understanding approach to yourself. As your therapist, my goal is to provide a compassionate, accepting space where we can work together to shift the internal dialogue that fuels anxiety, shame, and self-doubt. Through a focus on self-compassion and personal growth, I’ll help you explore new ways to engage with yourself and your experiences.
Are you caught in cycles of self-doubt and perfectionism, questioning whether you’re doing enough or being enough? If you often feel weighed down by self-criticism, perfectionism, or the stress of daily life, I can help you develop a kinder, more understanding approach to yourself. As your therapist, my goal is to provide a compassionate, accepting space where we can work together to shift the internal dialogue that fuels anxiety, shame, and self-doubt. Through a focus on self-compassion and personal growth, I’ll help you explore new ways to engage with yourself and your experiences.
See more therapy options for 02116
How does your Therapist compare?
Number of Therapists in 02116
700+
Average cost per session
$185
Therapists in 02116 who prioritize treating:
93% | Anxiety |
88% | Depression |
82% | Relationship Issues |
78% | Self Esteem |
68% | Trauma and PTSD |
68% | Coping Skills |
68% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
81% | BlueCross and BlueShield |
63% | Aetna |
58% | UnitedHealthcare UHC | UBH |
How Therapists in 02116 see their clients
54% | Online Only | |
46% | In Person and Online |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 02116?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.