Premera Blue Cross Therapists in 98074
If you have found yourself on this page you are likely searching for something. Relief, joy, acceptance, connection, healing, guidance, inspiration, personal growth- these things do not always come easily. Sometimes even starting the search for a therapist represents a tremendous act of bravery and a hopeful step toward that which you seek. In my practice I see your bravery, your struggle, your successes and your mistakes and I honor all of it because these are the ingredients of your humanity. I will come alongside you in this part of your journey through humanity and help explore how you might better show up for yourself.
If you have found yourself on this page you are likely searching for something. Relief, joy, acceptance, connection, healing, guidance, inspiration, personal growth- these things do not always come easily. Sometimes even starting the search for a therapist represents a tremendous act of bravery and a hopeful step toward that which you seek. In my practice I see your bravery, your struggle, your successes and your mistakes and I honor all of it because these are the ingredients of your humanity. I will come alongside you in this part of your journey through humanity and help explore how you might better show up for yourself.
Kevin is an associate working toward full licensure under a clinical supervisor. You've been dealing with this thing forever"“depression, anxiety, or maybe just that familiar relationship issue that keeps popping up. That thing that makes you question your relationship or inevitably leads to its dissolution. You don't need somebody to tell you what it is, you've lived with it for this long and you're fairly clear on that point. But why? Why is it there? What is motivating it? Why does this keep happening? What are the unseen forces that you feel, but can't seem to name?.
Kevin is an associate working toward full licensure under a clinical supervisor. You've been dealing with this thing forever"“depression, anxiety, or maybe just that familiar relationship issue that keeps popping up. That thing that makes you question your relationship or inevitably leads to its dissolution. You don't need somebody to tell you what it is, you've lived with it for this long and you're fairly clear on that point. But why? Why is it there? What is motivating it? Why does this keep happening? What are the unseen forces that you feel, but can't seem to name?.
* At present I am only seeing only existing clients, and only via telehealth. I am a positive and approachable mental health professional. I utilize current research and best practices to help you to relieve distress and live a productive, meaningful, and satisfying life. I work with you to determine outcome goals which may include reducing challenging behaviors getting in the way of your success, improving work or school performance, navigating painful transitions, and/or making family time more enjoyable.
* At present I am only seeing only existing clients, and only via telehealth. I am a positive and approachable mental health professional. I utilize current research and best practices to help you to relieve distress and live a productive, meaningful, and satisfying life. I work with you to determine outcome goals which may include reducing challenging behaviors getting in the way of your success, improving work or school performance, navigating painful transitions, and/or making family time more enjoyable.
Are you seeking a compassionate, culturally sensitive therapist who truly understands the unique challenges of diverse communities? I’m here to help. As a positive and approachable mental health professional, I offer a safe, non-judgmental space where you can explore your thoughts and feelings. With a multicultural and bilingual background, I specialize in supporting individuals from various walks of life, ensuring that you feel understood and respected.
Are you seeking a compassionate, culturally sensitive therapist who truly understands the unique challenges of diverse communities? I’m here to help. As a positive and approachable mental health professional, I offer a safe, non-judgmental space where you can explore your thoughts and feelings. With a multicultural and bilingual background, I specialize in supporting individuals from various walks of life, ensuring that you feel understood and respected.
I provide compassionate therapy for individuals, couples, and families seeking support and understanding. With a gentle and client-centered approach, I create a safe space where clients can explore their emotions, relationships, and personal challenges at their own pace. I empower my clients to discover their strengths and foster healing and growth. Whether navigating relationship dynamics, exploring self-identity, or addressing emotional struggles, I am dedicated to helping clients cultivate deeper connections, resilience, and authenticity to their lives.
I provide compassionate therapy for individuals, couples, and families seeking support and understanding. With a gentle and client-centered approach, I create a safe space where clients can explore their emotions, relationships, and personal challenges at their own pace. I empower my clients to discover their strengths and foster healing and growth. Whether navigating relationship dynamics, exploring self-identity, or addressing emotional struggles, I am dedicated to helping clients cultivate deeper connections, resilience, and authenticity to their lives.
Peter Kaperick - Centered Mind Counseling
Clinical Social Work/Therapist, MSW, LICSW
Not Verified Not Verified
Redmond, WA 98074
In-Network with Aetna and Premera -- Accepting New Clients! Evening appointments available. I work with children, adolescents, adults and couples. In my counseling work, my starting point is a strength-based, client-focused approach to understand you as an individual, as well as the strengths you have to positively change your situation. (I know we don't always feel these strengths. I think we typically are more hurt than we show, and we are also not as broken as we feel.) My focus has been to sit and listen with an open mind so I can best learn about you and your life.
In-Network with Aetna and Premera -- Accepting New Clients! Evening appointments available. I work with children, adolescents, adults and couples. In my counseling work, my starting point is a strength-based, client-focused approach to understand you as an individual, as well as the strengths you have to positively change your situation. (I know we don't always feel these strengths. I think we typically are more hurt than we show, and we are also not as broken as we feel.) My focus has been to sit and listen with an open mind so I can best learn about you and your life.
I started in this work because I found that people would naturally open up to me. Therapy is an extension of the core belief that we as humans require connection and to be understood. As a therapist, you will find me to be engaged and interactive in session. I work with a variety of issues including depression, stress, work-life boundaries, numerous mental health diagnoses, but at the core, a positive connection is what I would hope that you'll gain within our time together. I do this work because each person has a story to tell and positive changes to make. I would love to sit with you to find the pathway that is right for you.
I started in this work because I found that people would naturally open up to me. Therapy is an extension of the core belief that we as humans require connection and to be understood. As a therapist, you will find me to be engaged and interactive in session. I work with a variety of issues including depression, stress, work-life boundaries, numerous mental health diagnoses, but at the core, a positive connection is what I would hope that you'll gain within our time together. I do this work because each person has a story to tell and positive changes to make. I would love to sit with you to find the pathway that is right for you.
Bob Russell | People Bloom Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redmond, WA 98074
I love the diversity and uniqueness of the clients I meet. I prize developing a warm and close working relationship with my clients. The rewards can be great, especially with kids that are experiencing big emotional, physical and situational changes that can often be so intense and so indescribable at the same time. I have demonstrated a knack for helping to supply words and meaning to adolescent and young adult experience and for helping to alleviate uncertainty, anxiety, tension and strife. I also identify and utilize a person's strengths as a primary means of positive change.
I love the diversity and uniqueness of the clients I meet. I prize developing a warm and close working relationship with my clients. The rewards can be great, especially with kids that are experiencing big emotional, physical and situational changes that can often be so intense and so indescribable at the same time. I have demonstrated a knack for helping to supply words and meaning to adolescent and young adult experience and for helping to alleviate uncertainty, anxiety, tension and strife. I also identify and utilize a person's strengths as a primary means of positive change.
Rebecca Pearce -Centered Mind Counseling
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Redmond, WA 98074 (Online Only)
I have dedicated my career to helping individual adults, families, children and teens to better manage through anxiety, depression and life difficulties. I am dedicated and committed to working effectively and efficiently with you or your child to create the long-lasting changes you desire. I am Eye Movement Desensitization and Reprocessing (EMDR) Certified and incorporate this into my practice, as I have seen tremendous results for people struggling with life trauma, single incident trauma, and even more general anxieties.
I have dedicated my career to helping individual adults, families, children and teens to better manage through anxiety, depression and life difficulties. I am dedicated and committed to working effectively and efficiently with you or your child to create the long-lasting changes you desire. I am Eye Movement Desensitization and Reprocessing (EMDR) Certified and incorporate this into my practice, as I have seen tremendous results for people struggling with life trauma, single incident trauma, and even more general anxieties.
Dr. Julie Hjelm
Marriage & Family Therapist, PhD, LMFT, LMHC
Verified Verified
4 Endorsed
Sammamish, WA 98074
Waitlist for new clients
Now accepting NEW clients! Individuals and couples need to discover new ways of dealing with life's stressors. Working from a family systems and trauma focused perspective, clients explore healthier ways of interacting with themselves, friends, family, and work associates. Change occurs when people recognize their relationship patterns. This allows people to improve communications and interpersonal connections. Having worked extensively with Amazon.com, Microsoft, and Google employees and executives from other high tech or start up companies, I help people manage work expectations and develop a healthy home life.
Now accepting NEW clients! Individuals and couples need to discover new ways of dealing with life's stressors. Working from a family systems and trauma focused perspective, clients explore healthier ways of interacting with themselves, friends, family, and work associates. Change occurs when people recognize their relationship patterns. This allows people to improve communications and interpersonal connections. Having worked extensively with Amazon.com, Microsoft, and Google employees and executives from other high tech or start up companies, I help people manage work expectations and develop a healthy home life.
Clinical Psychology practice with an emphasis on clinical interviewing, psychological and neuropsychological assessment, diagnosis, as well as evidence-based therapies for teens and adults suffering from depression, social anxiety, excessive worry, low self-esteem, insomnia, relationship difficulties, and attention-deficit/hyperactivity. Therapeutic approach combines action with an emphasis on making changes in how one thinks and acts and insight with an emphasis on gaining a greater understanding of the motivations underlying one's thoughts, feelings, and relationship patterns.
Clinical Psychology practice with an emphasis on clinical interviewing, psychological and neuropsychological assessment, diagnosis, as well as evidence-based therapies for teens and adults suffering from depression, social anxiety, excessive worry, low self-esteem, insomnia, relationship difficulties, and attention-deficit/hyperactivity. Therapeutic approach combines action with an emphasis on making changes in how one thinks and acts and insight with an emphasis on gaining a greater understanding of the motivations underlying one's thoughts, feelings, and relationship patterns.
Jason Groepper
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Sammamish, WA 98074
*Now offering online/telehealth options* Do you feel like you and your spouse are drifting apart? Are your children acting out and you don't know how to help them? There is hope! We are all made to have meaningful relationships in our lives. When problems arise, they are often due to issues within our closest interpersonal relationships. I work to impact these significant relationships to help my clients get more joy and satisfaction out of their lives. I work with couples experiencing relationship distress, families recovering from a divorce/separation and parents struggling to raise their children to their fullest potential.
*Now offering online/telehealth options* Do you feel like you and your spouse are drifting apart? Are your children acting out and you don't know how to help them? There is hope! We are all made to have meaningful relationships in our lives. When problems arise, they are often due to issues within our closest interpersonal relationships. I work to impact these significant relationships to help my clients get more joy and satisfaction out of their lives. I work with couples experiencing relationship distress, families recovering from a divorce/separation and parents struggling to raise their children to their fullest potential.
Lisa M. Hunter
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Sammamish, WA 98074
Exclusively telehealth. My goal is to promote the growth and well-being of couples and individuals who seek therapy for the resolution of problematic symptoms or states. The therapeutic process is guided by the outcome you desire for yourself and your relationships. I use a collaborative, strength-based approach to assess strengths and recognize areas for growth. I will help you become aware of how old habits and patterns of interaction are interfering with present connections. Sessions will be geared towards building on strengths while developing new skills to help cope with current & future stressors and create positive change.
Exclusively telehealth. My goal is to promote the growth and well-being of couples and individuals who seek therapy for the resolution of problematic symptoms or states. The therapeutic process is guided by the outcome you desire for yourself and your relationships. I use a collaborative, strength-based approach to assess strengths and recognize areas for growth. I will help you become aware of how old habits and patterns of interaction are interfering with present connections. Sessions will be geared towards building on strengths while developing new skills to help cope with current & future stressors and create positive change.
There are times in life we all need help and understanding. I am here to guide you to find the answers you seek within yourself and your relationships. My focus is relational and attachment based, client centered, and solution-focused. I work with individuals, couple and families – pre-teens to adults who are seeking development in their internal life as well as in relationships, specializing in helping to improve emotional connection, communication and conflict resolution between couples and among family members.
There are times in life we all need help and understanding. I am here to guide you to find the answers you seek within yourself and your relationships. My focus is relational and attachment based, client centered, and solution-focused. I work with individuals, couple and families – pre-teens to adults who are seeking development in their internal life as well as in relationships, specializing in helping to improve emotional connection, communication and conflict resolution between couples and among family members.
I practice Non-dual therapy, also known as non-dual counseling or non-dual psychology, which is a form of therapy that focuses on helping individuals to recognize and understand the true nature of their being and to cultivate a sense of inner peace and well-being. Non-dual therapy typically involves exploring and questioning the individual's thoughts, beliefs, and assumptions about other people and situations and helping them to develop a deeper understanding of their true nature and the interconnectedness of all things. This can involve meditation, mindfulness, self-inquiry, and more traditional forms of psychotherapy.
I practice Non-dual therapy, also known as non-dual counseling or non-dual psychology, which is a form of therapy that focuses on helping individuals to recognize and understand the true nature of their being and to cultivate a sense of inner peace and well-being. Non-dual therapy typically involves exploring and questioning the individual's thoughts, beliefs, and assumptions about other people and situations and helping them to develop a deeper understanding of their true nature and the interconnectedness of all things. This can involve meditation, mindfulness, self-inquiry, and more traditional forms of psychotherapy.
Hi there! I enjoy working with clients of all ages and backgrounds. I am passionate about working collaboratively with children/teens (ages 4+) and their parents to help each move towards growth and understanding of one another. In order to do this, it important to utilize strategies that are effective, compassionate, and respectful of the client's needs. Additionally, there needs to be a strong therapeutic relationship built on trust and compassion. I utilize a variety of therapeutic techniques depending on the needs of each client.
Hi there! I enjoy working with clients of all ages and backgrounds. I am passionate about working collaboratively with children/teens (ages 4+) and their parents to help each move towards growth and understanding of one another. In order to do this, it important to utilize strategies that are effective, compassionate, and respectful of the client's needs. Additionally, there needs to be a strong therapeutic relationship built on trust and compassion. I utilize a variety of therapeutic techniques depending on the needs of each client.
I work with people to help them through hard times. I do all I can to make my clients feel understood, and then we work together to develop and implement techniques to improve their lives. This may mean making it though a change in life, or working to build back to health that has been lost. I try to address every part of my client's life and work to bring them into a fuller expression of themself.
I work with people to help them through hard times. I do all I can to make my clients feel understood, and then we work together to develop and implement techniques to improve their lives. This may mean making it though a change in life, or working to build back to health that has been lost. I try to address every part of my client's life and work to bring them into a fuller expression of themself.
Lindsey Ferris
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Redmond, WA 98074 (Online Only)
Looking to work with a therapist who can support and help you heal your critical inner voice, or relationship struggles? My therapeutic approach is collaborative and empathetic, with a primary focus on validating and understanding my clients’ perspectives and lived experiences. I particularly enjoy working with individuals who grapple with shame and self-criticism cycles, as well as couples where one or both individuals are neurodiverse. My passionate approach revolves around helping individuals foster self-trust and self-acceptance, both on an individual and relational level.
Looking to work with a therapist who can support and help you heal your critical inner voice, or relationship struggles? My therapeutic approach is collaborative and empathetic, with a primary focus on validating and understanding my clients’ perspectives and lived experiences. I particularly enjoy working with individuals who grapple with shame and self-criticism cycles, as well as couples where one or both individuals are neurodiverse. My passionate approach revolves around helping individuals foster self-trust and self-acceptance, both on an individual and relational level.
Sara Mortaheb
Licensed Mental Health Counselor, MA, LMHC, MHP, NCC
Verified Verified
Sammamish, WA 98074
I have had the privilege of providing services to individuals, couples, and families facing a wide range of challenges including depression, loneliness, life transitions, perfectionism, relationship challenges, family conflicts, anxiety, body image, stress, trauma, identity concerns, and LGBTQIA+ issues. It is my role to meet you where you are in your life right now, support you during challenging times, and help you to know yourself better.
I have had the privilege of providing services to individuals, couples, and families facing a wide range of challenges including depression, loneliness, life transitions, perfectionism, relationship challenges, family conflicts, anxiety, body image, stress, trauma, identity concerns, and LGBTQIA+ issues. It is my role to meet you where you are in your life right now, support you during challenging times, and help you to know yourself better.
Are you experiencing depression, anxiety, relationship or work stress? Our therapists are standing by and ready to help. We accept all major insurance plans, offer a sliding scale and can set up your first appointment within days. You are in the right place! We offer in-person appointments at four office locations in Redmond, Kirkland and in Seattle on West Lake Union.
Are you experiencing depression, anxiety, relationship or work stress? Our therapists are standing by and ready to help. We accept all major insurance plans, offer a sliding scale and can set up your first appointment within days. You are in the right place! We offer in-person appointments at four office locations in Redmond, Kirkland and in Seattle on West Lake Union.
