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Photo of Pamela Wilensky, LMFT, Marriage & Family Therapist Associate
Pamela Wilensky
Marriage & Family Therapist Associate, LMFT

Pamela Wilensky

Marriage & Family Therapist Associate, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
22620 Southeast 4th Street, Suite 130, Sammamish, WA 98074
Managed by LifeStance Health. Your call or email may go to a representative.
Let's Connect (425) 368-9577
Photo of Pamela Wilensky, LMFT, Marriage & Family Therapist Associate
Managed by LifeStance Health. Your call or email may go to a representative.
If you have found yourself on this page you are likely searching for something. Relief, joy, acceptance, connection, healing, guidance, inspiration, personal growth- these things do not always come easily. Sometimes even starting the search for a therapist represents a tremendous act of bravery and a hopeful step toward that which you seek. In my practice I see your bravery, your struggle, your successes and your mistakes and I honor all of it because these are the ingredients of your humanity. I will come alongside you in this part of your journey through humanity and help explore how you might better show up for yourself.
My therapeutic approach draws on narrative therapy, mindfulness, Gottman method, and systemic theory and is tailored to each client. I am LGBTQ+ and trans affirming. I enjoy working with individuals on issues such as depression, anxiety, family/relationship struggles, career concerns, adjustment to parenting, issues of spirituality, and life transitions.
I am especially passionate about couples work as well as work with maternal mental health, infertility, and post-partum care. I am a Licensed Marriage and Family Therapist in Washington State and received my M.A. Marriage and Family Therapy from Bethel Seminary. Prior to my career as a therapist I worked for many years in corporate America in human resources
Take the first step to help. Call or Pamela Wilensky now - (425) 368-9577

My Practice at a Glance

Available both in-person and online

LifeStance Health

22620 Southeast 4th Street

Suite 130

Sammamish, WA 98074

(425) 368-9577

LifeStance Health

Redmond, WA 98052

LifeStance Health has immediate availability for new patients.
I specialize in Anxiety, Depression and Infertility 
I accept insurance 
Let's Connect (425) 368-9577
Photo of Pamela Wilensky, LMFT, Marriage & Family Therapist Associate
Managed by LifeStance Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

LifeStance Health

22620 Southeast 4th Street

Suite 130

Sammamish, WA 98074

(425) 368-9577

LifeStance Health

Redmond, WA 98052

LifeStance Health has immediate availability for new patients.
I specialize in Anxiety, Depression and Infertility 
I accept insurance 

Finances

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • Cigna and Evernorth
  • ComPsych
  • First Choice Health | FCH
  • Humana
  • Kaiser (Out-of-Network)
  • MediNcrease Health Plans (MHP)
  • MultiPlan
  • Optum
  • Partners Direct Health
  • PHCS Network
  • Premera
  • Provider Network of America (P
  • Regence
  • Sana Benefits
  • UMR
  • UnitedHealthcare UHC | UBH
"
We accept most major commercial insurance plans. If you don't see your insurance listed, please contact us to see how we could help.
or call with questions - (425) 368-9577
Photo of Pamela Wilensky, LMFT, Marriage & Family Therapist Associate
Pamela Wilensky
Marriage & Family Therapist Associate, LMFT
"
We accept most major commercial insurance plans. If you don't see your insurance listed, please contact us to see how we could help.
or call with questions - (425) 368-9577
Photo of Pamela Wilensky, LMFT, Marriage & Family Therapist Associate
Pamela Wilensky
Marriage & Family Therapist Associate, LMFT

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MG61221957 Supervised by Maya Sanchez (Washington / LH60571363) Pamela Wilensky
  • Attended Bethel Seminary, MA, Graduated 2020
Feel free to ask about qualifications and training experience. or (425) 368-9577
Photo of Pamela Wilensky, LMFT, Marriage & Family Therapist Associate
Pamela Wilensky
Marriage & Family Therapist Associate, LMFT
Feel free to ask about qualifications and training experience. or (425) 368-9577
Photo of Pamela Wilensky, LMFT, Marriage & Family Therapist Associate
Pamela Wilensky
Marriage & Family Therapist Associate, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Infertility

Expertise

  • ADHD
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Women's Issues
Do these issues align with your needs? or (425) 368-9577
Photo of Pamela Wilensky, LMFT, Marriage & Family Therapist Associate
Pamela Wilensky
Marriage & Family Therapist Associate, LMFT
Do these issues align with your needs? or (425) 368-9577
Photo of Pamela Wilensky, LMFT, Marriage & Family Therapist Associate
Pamela Wilensky
Marriage & Family Therapist Associate, LMFT

Client Focus

Age

Adults
Elders (65+)

Age

Adults
Elders (65+)

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Couples/Marital Counseling
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. or (425) 368-9577
Photo of Pamela Wilensky, LMFT, Marriage & Family Therapist Associate
Pamela Wilensky
Marriage & Family Therapist Associate, LMFT
Ask about what different forms of therapy will be like. or (425) 368-9577
Photo of Pamela Wilensky, LMFT, Marriage & Family Therapist Associate
Pamela Wilensky
Marriage & Family Therapist Associate, LMFT

Location

Primary Location

LifeStance Health

22620 Southeast 4th Street

Suite 130

Sammamish, WA 98074

(425) 368-9577

Additional Location

LifeStance Health

Redmond, WA 98052

(425) 368-9577
"
LifeStance Health has immediate availability for new patients.
Take the first step to help. Call now - (425) 368-9577
Photo of Pamela Wilensky, LMFT, Marriage & Family Therapist Associate
Pamela Wilensky
Marriage & Family Therapist Associate, LMFT
"
LifeStance Health has immediate availability for new patients.
Take the first step to help. Call now - (425) 368-9577
Photo of Pamela Wilensky, LMFT, Marriage & Family Therapist Associate
Pamela Wilensky
Marriage & Family Therapist Associate, LMFT