Therapists in Indianapolis, IN

Seeking transformation and support? My name is Annita Coburn, I am a Licensed Marriage and Family Therapist at Enlighten Healing. With 6+ years of experience, my holistic approach blends ACT, CBT, mindfulness, and positive psychology. As a minority, veteran, and woman, I celebrate diversity. Let's work together to overcome challenges, foster relationships, and lead a purposeful life. Contact me to start your journey.

I believe the client is the expert. You know your self better than anyone. You know how you feel when life happens, you know what frustrates you and what makes you angry. You know what is upsetting and what makes you sad, and you know when something isn't right or that something is off. The problem is that sometimes you don't know why, and if you don't know why, you can't fix it. I take an approach that starts with uncovering what you believe, because so much of what you believe becomes reality whether it's through our behavior or through some kind of a self fulfilling prophecy.

My passion is for listening to, providing guidance with, and helping people express their stories as they desire. Whether you are seeking to create a balance in life, be heard, or build your identity I am here for you. If you are struggling with depression, anxiety, and the stress of life, I offer a non-judgmental and person-centered approach to therapy. I will meet you where you are now. My toolbox includes cognitive behavioral therapy and dialectical behavioral therapy skills. I lean on positive psychology, expressive arts, and using your strengths. I am LGBTQ+ affirming.

Staci has been working as a licensed clinical therapist with all ages for 20 years. She is licensed in IN, NJ, DE, FL (telehealth), CA, and is now also working with clients as a Nationally Certified Health and Wellness Coach, assisting clients in setting and achieving goals such as weight loss, career advancement, and overall increased life satisfaction.

Trauma...COVID fatigue...current political climate...feeling stuck...anxiety...wanting more from life...clients come to me for many reasons. My holistic, body-oriented psychotherapy & health services are based on principles of wholeness, positive psychology, & empowerment. It's about more than venting stress. It's about identifying & transcending challenges/roadblocks/speedbumps. It's about cultivating happiness/peace/well-being, learning & expanding tools, discovering & nurturing your authentic self & the resources you already have, & seeing yourself as the complex & unique being you are. Cultivate a life of thriving!

Everyone has moments in their lives when they feel stressed, depressed, anxious, or overwhelmed .Sometimes people struggle with difficult relationships. My goal is to help all people get through these trying times. I view therapy as a collaboration between myself and my client where we will work together to identify issues and meet their goals. I view all clients as individuals and therefore alter my style to meet specific needs. I strive to do this in a compassionate, supportive, interactive, problem solving approach.

As a therapist, I am most excited to see clients motivated to explore their unknown strengths, widen their horizons, increase their abilities to make informed decisions and lead a life of meaning as they define it. Everyone I have worked with brings to therapy a foundation upon which to grow. Regardless of the problem, an enhanced sense of self is possible. Instilling hope of something better in life is one of my greatest motivations, and assisting others in achieving their goals drew me to this profession.

I have immediate openings. Let's grab some coffee and talk about life!

I am a dedicated and compassionate therapist with a passion for helping individuals find their path to healing and personal growth. I offer a safe and non-judgmental space for you to explore your thoughts, feelings, and challenges. My approach to therapy is rooted in empathy and collaboration, and I believe in tailoring my therapeutic techniques to meet your unique needs. Whether you're dealing with anxiety, depression, relationship issues, financial stresses, or simply seeking personal development, I am here to support you on your journey towards a happier, healthier life.

This is a big step in seeking a therapist, a step closer to peace of mind and healing your heart. Listening, being heard, witnessing, and validating your story are invaluable to your recovery. I am skilled in the area of addictions and have worked with adults and Seniors who have been physically, sexually, spiritually, verbally, or emotionally abused. I have worked with people with chronic or terminal illnesses, and surviving a loss, grief, and bereavement. I will help you learn about compassion for yourself and help you restore your integrity and self-esteem. This can be a transformation, helping you become who you want to be!

Do you feel empty, sad or unfulfilled? Are you trying to make changes but get stuck and default back to old habits? We are here to assist and guide you through your journey of mental health recovery and renovation. I enjoy working alongside clients to identify strengths, realize goals and then utilize therapy to break down maladaptive patterns to start living a meaningful and thriving life. I also teach varied skills such as mindfulness and tapping to increase your resources and therefore your own resilience to take with you once therapy has been completed.

My ideal client would be vulnerable yet aware in the beginning. They would be open to learning about therapy options. They would also have many questions, including sharing their fears regarding therapy. My ideal client would also be prepared to complete homework assignments and truly engage in each session. During the therapeutic sessions, I would learn what each emotion looks like for my client and how it impacts their lives. My ideal client's growth is evident in each session that they participate in, and they never give up on them.

Are you navigating emotional challenges like depression, anxiety, or grief? Or perhaps seeking clarity during life transitions or personal growth? Our clients desire understanding, effective coping strategies, and empathetic support. They aim to achieve emotional balance, resilience, and self-awareness and seek professional assistance to overcome obstacles and foster personal development.

Relationships are integral to our existence as human beings. We are not islands. Life can be challenging, and events and other life circumstances can leave us feeling vulnerable and alone. A therapist can be a nonjudgmental and empathetic ear with which people can gain self-knowledge, self-confidence, and resilience. When you work with me, you will have a safe space to experience the emotions needed and to identify any deficits and strengths that can help shape your goals. Together, we can help you figure out how to participate and thrive in life despite the things holding you back.

You’ve listened to the podcasts, bookmarked the articles, read the guides, and scoured the internet for hours; eager to implement their valuable insights into your life. Yet, despite your motivation for change, some of those well-intentioned strategies are falling short or not resonating. If this sounds familiar, rest assured, I'm here to help. My approach is centered around you, meaning I am committed to working collaboratively, developing a plan that helps you thrive and is based on YOUR unique needs via traditional therapy, life coaching, holistic approaches and animal therapy with my adorable therapy dog, Levi (pic below).

You feel like you want things to be different going forward, but you're not sure how to make that happen. You feel a mix of emotions - sadness, anxiety, anger, fear and maybe hopelessness. When you are tired of hearing other people's expectations of you or feeling pressure from all the expected areas of your life, you are not feeling your best. Sometimes those “others” are parents or family. It feels like you are drowning or maybe you want to give-up. You feel like no one understands you and maybe you feel like you don’t even understand yourself right now.

Do you find it difficult to manage symptoms of ADHD? Does your anxiety or depression keep you from living your best life? Are you struggling with change? You don't have to face it alone. One of the bravest things you can ever do is reach out for help. My hope is for you to gain insight into your experiences and to equip you with strategies for coping with life challenges. Life can be busy. We can meet on your lunch hour while sitting in your car or in the comfort of your home.

Hello there! My name is Raven and I am the founder of Motive Wellness, LLC. I am a licensed mental health counselor (LMHC), licensed clinical addiction counselor (LCAC), certified clinical trauma professional (CCTP) and a certified alcohol and drug abuse consultant (CADAC). I have 8 yrs experience in mental health, 3 years in the counselor role. I’ve worked in psychiatric settings, corrections, and rehabilitation centers (kudos to those in recovery!). For starters, congratulations to you and your willingness to give therapy a try.

Hello! I am currently offering Telehealth and phone sessions. Are you interested in personal growth and healing? I believe one of the greatest gifts you can give yourself is having the courage to look inward, while being compassionate with yourself so you can begin to move forward. I have been working with people for over 20 years towards (re)gaining mental and physical health through lifestyle approaches to wellness. I offer a research-based holistic approach, which looks at the whole person, while also integrating various therapeutic techniques to help you reach the deepest healing possible.