Positive Psychology Therapists in Indianapolis, IN

Winnicott wrote, "Feeling real is more than existing; it is finding a way to exist as oneself." It is my hope that through the process of therapy, you'll come to know and develop yourself in ways that are life affirming. I am a clinical psychologist, providing psychotherapy to individuals, couples, and groups. My approach is collaborative, and together we'll uncover new perspectives for understanding and managing difficulties that hold you back. We'll look for patterns from your past that inform your current circumstances, and nurture the character strengths that help you live more fully.

I believe the client is the expert. You know your self better than anyone. You know how you feel when life happens, you know what frustrates you and what makes you angry. You know what is upsetting and what makes you sad, and you know when something isn't right or that something is off. The problem is that sometimes you don't know why, and if you don't know why, you can't fix it. I take an approach that starts with uncovering what you believe, because so much of what you believe becomes reality whether it's through our behavior or through some kind of a self fulfilling prophecy.

My passion is for listening to, providing guidance with, and helping people express their stories as they desire. Whether you are seeking to create a balance in life, be heard, or build your identity I am here for you. If you are struggling with depression, anxiety, and the stress of life, I offer a non-judgmental and person-centered approach to therapy. I will meet you where you are now. My toolbox includes cognitive behavioral therapy and dialectical behavioral therapy skills. I lean on positive psychology , expressive arts, and using your strengths. I am LGBTQ+ affirming.

Staci has been working as a licensed clinical therapist with all ages for over 13 years. She now also works with clients as a Nationally Certified Health and Wellness Coach, assisting clients in setting and achieving goals such as weight loss, career advancement, and overall increased life satisfaction.

Trauma...current political climate...feeling stuck...anxiety...wanting more from life...clients come to me for many reasons. My holistic, body-oriented psychotherapy & health services are based on principles of wholeness, positive psychology , & empowerment. It's about more than venting stress. It's about identifying & transcending challenges/roadblocks/speedbumps. It's about cultivating happiness/peace/well-being, learning & expanding tools, discovering & nurturing your authentic self & the resources you already have, & seeing yourself as the complex & unique being you are. Cultivate a life of thriving!

Accepting new Telehealth clients! Welcome! I am a counselor and relationship coach who offers supportive emotional health services for adults. I use an eclectic mix of modalities to help my clients address anxiety/panic, emotional regulation, relationship stress, self-esteem issues, and self-growth/exploration work. The modalities that I incorporate most include Solution-Focused, Attachment-Based, Mindfulness, Thriving Relationship Coaching and Positive Psychology . I also enjoy helping my clients learn relationship skills to help them communicate more harmoniously with those around them. www.CalendulaCounseling.com

Are you feeling like your life just isn't quite where you want it? Experiencing anxiety, depression, or distress pertaining to self-doubt, relationships, career, or life in general? You've found your partner in building skills to move forward and through these challenges.

I have direct experience working with families, groups, and individuals. I have a passion for Perinatal Mental Health. I enjoy working with individuals who are struggling with Anxiety, Depression, Grief and Loss, and Trauma Recovery. All of my therapy sessions are held on a secure online platform. This allows you to have therapy in the comfort of your own space and be able to access therapy from anywhere in Indiana.

I treat both individuals and couples at our Southside Indianapolis office, to include helping individuals understand and work on issues that affect their relationships; helping with concerns such as depression, anxiety, and bipolar; and providing full marriage counseling. My work with couples is grounded in relationship principles shown to be effective in the marriage research literature, and is guided by both my clinical training and my personal experiences in my marriage of 34 years. Goals for therapy generally include finding greater satisfaction in life, work, and relationships.

With years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Jeff Rocker has provided therapeutic services to clients from as young as 3 years old to individuals in their late adulthood. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and gain a better understanding of each other. He has experience working with athletes such as those in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industry.

Do you have trouble just getting out of bed? Are you finding yourself in a never-ending cycle of forgetfulness, disorganization, and poor time management? Have others written you off as "lazy", "irresponsible", or "careless"? Perhaps these issues have even put a strain on relationships, school, or the workplace. These challenges can be very painful, and they are a reality for many adults living with ADHD. Living with ADHD can be difficult, but you do not have to go on this journey alone. You need a compassionate, neurodivergent-affirming professional to support you along the way.

In today's world, people often find ourselves going from one day to the next by going through the motions, leaving them feeling unfulfilled and overwhelmed. When we encounter life's hurdles, we have difficulty understanding why or how to deal with them. Choosing a therapist to help you navigate obstacles is a personal and courageous choice. The therapy process is where you and I come together to help you on a journey of relief from distress and increased personal growth and happiness. I strive to build authentic, trusting, and long-lasting relationships with my clients.

I am a licensed clinician in the state of Indiana and South Carolina with over 22 years of experience working as a , Licensed Mental Health Counselor, Certified Sexual Abuse Youth Clinician and Registered Crisis Behavior Clinician stablizing the most difficult clients.

"Because you are alive, everything is possible"- Thich Nhat Han. I believe that we all have the ability to change and the potential to be our best selves. As a therapist, I actively encourage, support and challenge you to define what you want in life. I feel that my role in counseling is to help empower you to create balance in your life and feel at peace and content. Using a variety of therapeutic techniques, I can help you challenge your thinking, let go of anxiety and fears, and find comfort and support.

BECOME YOUR BEST VERSION! Hello! I'm Dr. Matthew Grant, downtown Indianapolis's trusted psychologist with over 17 years in the field. I'm an integrative mental health practitioner bringing together generally more insight oriented psychotherapies and cognitive behavioral therapy (CBT). In combining these two treatment approaches, you will increase your self awareness to what drives many of the problems in your life, and in addition, you will learn to think differently so you feel and behave differently. You thus, honor yourself to live out your full potential. NOTHING IS OUT OF REACH!

Your brain has done an excellent job keeping you safe through so many things, but some of those thoughts and behaviors that kept you safe may no longer be serving you. We can take time to honor their origins and replace them with more customized strategies. Issues like family discord, medical illnesses, familial neurodivergence, and toxic work environments can all add up to impact our tolerance, especially when dealing with more than one simultaneously. Let’s talk soon and start untangling your story.

Thank you for taking the first step towards healing by seeking a counselor. I am here to listen and be supportive on your journey, while not being judgmental. of your journey. Hopefully while working together, you are not only able to find healing, but also start to take steps back into God's purpose for you. We have a Greater Purpose in life than our current situation. Just like the seasons changed the leaves on a tree, our situations in life changes. I understand the importance of living a Biblical life in our current society. Sometimes we need a safe space to be human and apply our faith without fear while healing.