Heather Sosbe
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (317) 401-8731
My passion is for listening to, providing guidance with, and helping people express their stories as they desire. Whether you are seeking to create a balance in life, be heard, or build your identity I am here for you. If you are struggling with depression, anxiety, and the stress of life, I offer a non-judgmental and person-centered approach to therapy. I will meet you where you are now. My therapeutic toolbox includes dialectical behavioral therapy and cognitive behavioral therapy skills. I lean on positive psychology, expressive arts, and using your strengths. I am LGBTQ+ affirming.
My style thrives with pre-teens, teens, and their families as well as adults searching for their sense of self and transitioning in life. I have experience working with individuals in crisis, coping with self harm/suicidal thoughts, and crippling anxiety.
We work together to detangle your struggles and to create something new. If you are interested in working alongside me or you have a teen who needs some help please reach out through a phone call or email. Thank you!
Call or Email Heather Sosbe now for a free 15 minute consultation - (317) 401-8731
Let's Connect (317) 401-8731
Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa Heather Sosbe
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (317) 401-8731
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 39004449A Heather Sosbe
- In Practice for 6 years
- Attended University of Indianapolis, MA Mental Health Counseling, Graduated 2020
Education and Years In Practice
Heather Sosbe
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (317) 401-8731
Specialties and Expertise
Top Specialties
- Anxiety
- Self-Harming
- LGBTQ+
Expertise
- ADHD
- Behavioral Issues
- Body Image
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Mood Disorders
- Peer Relationships
- Self Esteem
- Stress
- Suicidal Ideation
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Expressive Arts
- Person-Centered
- Positive Psychology
- Strength-Based
Heather Sosbe
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (317) 401-8731
Location
Additional Location
Free Clear Mind
600 East Carmel Drive
Carmel, IN 46032
(317) 401-8731