Parenting Therapists in North Scottsdale, Scottsdale, AZ
Stacey Bruen
Licensed Professional Counselor, MC, NCC, LPC, BCPC
Verified Verified
1 Endorsed
North Scottsdale, Scottsdale, AZ 85258
I am passionate about effective parenting allowing children to grow into responsible adults .
Therapy has the ability to allow one to process, grow, and heal. I am a Licensed Professional Counselor who is also Nationally and Board Certified. I have been in private practice for over 20 years where I focus on individual, child/teen, family, and couples counseling. An eclectic approach to therapy is utilized and geared towards self-improvement/personal growth through challenging and often tragic times. Therapeutic techniques and interventions are diverse in nature (CBT, DBT, EMDR, client centered, etc.) that specifically cater towards each individual, couple, or family.
I am passionate about effective parenting allowing children to grow into responsible adults .
Therapy has the ability to allow one to process, grow, and heal. I am a Licensed Professional Counselor who is also Nationally and Board Certified. I have been in private practice for over 20 years where I focus on individual, child/teen, family, and couples counseling. An eclectic approach to therapy is utilized and geared towards self-improvement/personal growth through challenging and often tragic times. Therapeutic techniques and interventions are diverse in nature (CBT, DBT, EMDR, client centered, etc.) that specifically cater towards each individual, couple, or family.
Jodi Woodnick, Out of the Woods
Clinical Social Work/Therapist, LCSW
Verified Verified
North Scottsdale, Scottsdale, AZ 85260
As a parent to two teenagers, I know how challenging it can be to raise kids right now.
Hi I'm Jodi! I'm so glad you're here! I'm an Arizona native with over 20 years of professional experience working with families and kids kindergarten-college. My career path has led me through schools, non-profits and beyond. Still, everything I cherish about this work comes from what I learned working at sleep-away camp... 1. Making messes teaches us how to clean up. 2. Discomfort is necessary for growth. 3. Trusting ourselves teaches us limits and shows us what we are capable of. 4. We don't get anywhere without advocating for ourselves. 5. Nothing is more delicious than grilled cheese and tomato soup.
As a parent to two teenagers, I know how challenging it can be to raise kids right now.
Hi I'm Jodi! I'm so glad you're here! I'm an Arizona native with over 20 years of professional experience working with families and kids kindergarten-college. My career path has led me through schools, non-profits and beyond. Still, everything I cherish about this work comes from what I learned working at sleep-away camp... 1. Making messes teaches us how to clean up. 2. Discomfort is necessary for growth. 3. Trusting ourselves teaches us limits and shows us what we are capable of. 4. We don't get anywhere without advocating for ourselves. 5. Nothing is more delicious than grilled cheese and tomato soup.
Dr. Sharonah Magdalen Hanson
PMHNP, PsyD
Verified Verified
2 Endorsed
North Scottsdale, Scottsdale, AZ 85260
Do you want more love, joy, & success in your life? Are you a parent with a struggling child or teen? Dr. Sharonah helps people of all ages build the clarity, emotional intelligence, & ability to control what they can (& stop trying to control the impossible), so they can truly master their own abilities to feel good, love themselves & others, be who they were meant to be, & live the life they desire. She works with those who get in their own way, who are burdened by the past, who feel stuck or like they're going uphill, with parents who are uncertain how to best aid their children, & with children/teens experiencing difficulties.
Do you want more love, joy, & success in your life? Are you a parent with a struggling child or teen? Dr. Sharonah helps people of all ages build the clarity, emotional intelligence, & ability to control what they can (& stop trying to control the impossible), so they can truly master their own abilities to feel good, love themselves & others, be who they were meant to be, & live the life they desire. She works with those who get in their own way, who are burdened by the past, who feel stuck or like they're going uphill, with parents who are uncertain how to best aid their children, & with children/teens experiencing difficulties.
Jessica Ann Elder
Clinical Social Work/Therapist, LCSW
Verified Verified
North Scottsdale, Scottsdale, AZ 85260
I specialize in supporting individuals of all ages through life challenges and transitions. Some challenges I help with include stress, depression, anxiety, trauma, illness, and grief. I also help clients with parenting challenges and personal goal setting. I use play therapy to help children. I believe that it can sometimes be helpful to look back and process the influences of our strengths, internal challenges, thoughts, emotions, and triggers. Therapy provides an opportunity for improved mental and physical health. It can empower others to use their natural strengths and build upon their skills as they navigate challenges.
I specialize in supporting individuals of all ages through life challenges and transitions. Some challenges I help with include stress, depression, anxiety, trauma, illness, and grief. I also help clients with parenting challenges and personal goal setting. I use play therapy to help children. I believe that it can sometimes be helpful to look back and process the influences of our strengths, internal challenges, thoughts, emotions, and triggers. Therapy provides an opportunity for improved mental and physical health. It can empower others to use their natural strengths and build upon their skills as they navigate challenges.
Jodie Howe
Counselor, MS, LPC
Verified Verified
1 Endorsed
North Scottsdale, Scottsdale, AZ 85260
Waitlist for new clients
I have formal training in Child Parent Psychotherapy (CPP), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and use components of attachment therapy, play therapy, and sandtray play therapy.
Have you or your child experienced significant trauma? After early trauma, children can struggle to attach to caregivers which can impact their ability to form healthy future relationships. Adults sometimes struggle when approaching difficult topics surrounding early childhood trauma, which can contribute to added barriers within the parent child relationship. While many adults are willing and motivated to help their children overcome adverse experiences, they may have their own unresolved trauma that continues to interfere.
I have formal training in Child Parent Psychotherapy (CPP), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and use components of attachment therapy, play therapy, and sandtray play therapy.
Have you or your child experienced significant trauma? After early trauma, children can struggle to attach to caregivers which can impact their ability to form healthy future relationships. Adults sometimes struggle when approaching difficult topics surrounding early childhood trauma, which can contribute to added barriers within the parent child relationship. While many adults are willing and motivated to help their children overcome adverse experiences, they may have their own unresolved trauma that continues to interfere.
Karen Kolbe, M.A., L.P.C., LLC
Licensed Professional Counselor, MA, LPC, LLC
Verified Verified
North Scottsdale, Scottsdale, AZ 85258
Some of my areas of specialization include: anxiety/panic disorder, communication skills, life transitions, parenting coaching, adolescent issues, couples counseling, grief, trauma/PTSD.
Individuals, couples and families come to me for help in identifying and overcoming the obstacles that stand between them and a more fulfilling life. I use a solution-focused approach that emphasizes harnessing the power and abilities of my clients to make changes that are necessary to achieve the goals they've identified for themselves.
Some of my areas of specialization include: anxiety/panic disorder, communication skills, life transitions, parenting coaching, adolescent issues, couples counseling, grief, trauma/PTSD.
Individuals, couples and families come to me for help in identifying and overcoming the obstacles that stand between them and a more fulfilling life. I use a solution-focused approach that emphasizes harnessing the power and abilities of my clients to make changes that are necessary to achieve the goals they've identified for themselves.
Casey Heinsch
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
3 Endorsed
North Scottsdale, Scottsdale, AZ 85260
Do you frequently feel overwhelmed, frustrated and unsatisfied? Do you find that your relationships are suffering? People are often faced with stressors related to parenting, marriage, loss and emotional overload. I understand that these things are difficult to face alone. I help people to implement practical strategies so they will start living a more satisfied life. During therapy you can expect to be validated and empowered. My goal is that everyone feels safe and encouraged. I am committed to helping you create strong and healthy relationships so that you can start living a better life.
Do you frequently feel overwhelmed, frustrated and unsatisfied? Do you find that your relationships are suffering? People are often faced with stressors related to parenting, marriage, loss and emotional overload. I understand that these things are difficult to face alone. I help people to implement practical strategies so they will start living a more satisfied life. During therapy you can expect to be validated and empowered. My goal is that everyone feels safe and encouraged. I am committed to helping you create strong and healthy relationships so that you can start living a better life.
Marci Morrison
Clinical Social Work/Therapist, LCSW, ACSW, C-SSWS
Verified Verified
1 Endorsed
North Scottsdale, Scottsdale, AZ 85255
Positive Mind Therapy, LLC focuses on positive, practical, evidence-based practices to help with mental health concerns related to school issues, anxiety, stress, depression, anger management, ADHD, behavioral concerns, LGBTQ+, grieving, social skills, self-esteem, crisis, self-harm, suicidal ideation, parenting concerns and other general concerns.
Marci Morrison, LCSW, ACSW, Diplomate, C-SSWS was a School Social Worker for 35 years and a crisis intervention specialist prior to working in schools. Marci specializes in children, adolescents, young adults and effective parenting skills for parents of children and adolescents. If your child has concerns in school, not only does Marci have an extensive background with child/adolescent behavior but also can help advocate for your child in the school system to help your child reach their highest potential. Marci began Positive Mind Therapy, LLC in 2018 and values a professional, personal touch with each client and their family.
Positive Mind Therapy, LLC focuses on positive, practical, evidence-based practices to help with mental health concerns related to school issues, anxiety, stress, depression, anger management, ADHD, behavioral concerns, LGBTQ+, grieving, social skills, self-esteem, crisis, self-harm, suicidal ideation, parenting concerns and other general concerns.
Marci Morrison, LCSW, ACSW, Diplomate, C-SSWS was a School Social Worker for 35 years and a crisis intervention specialist prior to working in schools. Marci specializes in children, adolescents, young adults and effective parenting skills for parents of children and adolescents. If your child has concerns in school, not only does Marci have an extensive background with child/adolescent behavior but also can help advocate for your child in the school system to help your child reach their highest potential. Marci began Positive Mind Therapy, LLC in 2018 and values a professional, personal touch with each client and their family.
Erin Gauvin
Clinical Social Work/Therapist, LCSW
Verified Verified
North Scottsdale, Scottsdale, AZ 85260 (Online Only)
Because of this, I provide a wide-range of services, from children to adolescents, from perinatal and postpartum care to parent coaching.
I’m a child and family therapist based in Pasadena, California. I offer telehealth therapy support to caregivers and their children living in California, Arizona and Tennessee. I am currently accepting new clients and would love to schedule a call to talk more about your kiddo, family, and my services!
Because of this, I provide a wide-range of services, from children to adolescents, from perinatal and postpartum care to parent coaching.
I’m a child and family therapist based in Pasadena, California. I offer telehealth therapy support to caregivers and their children living in California, Arizona and Tennessee. I am currently accepting new clients and would love to schedule a call to talk more about your kiddo, family, and my services!
Cristina Yturralde
Licensed Professional Counselor, LPC, NCC, MC
Verified Verified
1 Endorsed
North Scottsdale, Scottsdale, AZ 85260
I, myself am a mother and I always say that we, as parents were not given a manual when our children were born on how to be parents however I am here to help you take an approach of positive parenting to promote emotional wellness for your children and family.
EVENING APPOINTMENTS AVAILABLE Hello, glad that you are seeking support. I am here to support families with children and will address issues of early childhood through the teen years and the management of chronic illness. I use play therapy and am a StoryPlay practitioner which is a mind, body spirit approach that focuses on resiliency and inner strengths. I sincerely believe that this approach can help a child/family express themselves and find the strength within them to overcome life's challenges. I use a strength-based approach which promotes hope and healing while honoring the child's needs. I also offer Brainspotting.
I, myself am a mother and I always say that we, as parents were not given a manual when our children were born on how to be parents however I am here to help you take an approach of positive parenting to promote emotional wellness for your children and family.
EVENING APPOINTMENTS AVAILABLE Hello, glad that you are seeking support. I am here to support families with children and will address issues of early childhood through the teen years and the management of chronic illness. I use play therapy and am a StoryPlay practitioner which is a mind, body spirit approach that focuses on resiliency and inner strengths. I sincerely believe that this approach can help a child/family express themselves and find the strength within them to overcome life's challenges. I use a strength-based approach which promotes hope and healing while honoring the child's needs. I also offer Brainspotting.
Balanced Beings Counseling
Marriage & Family Therapist, LMFT
Verified Verified
North Scottsdale, Scottsdale, AZ 85258
I specialize in treating children and families and commonly treat issues pertaining to anxiety, depression, grief, eating disorders, substance use and abuse, ADHD, co-dependency, child- parent relational issues, and transition struggles related to parental divorce.
I specialize in providing individual and family therapy to children, adolescents, and families. My passion is to help children, families, and individuals of all ages experiencing relational or behavioral difficulties find healing and an increased sense of well-being. Trauma healing, ADHD, and eating disorder recovery are some of my special interest areas. And with specialized training, I am able to apply many of the techniques that my adult clients find helpful to my work with younger children using play therapy, sand tray therapy, art therapy and EMDR techniques.
I specialize in treating children and families and commonly treat issues pertaining to anxiety, depression, grief, eating disorders, substance use and abuse, ADHD, co-dependency, child- parent relational issues, and transition struggles related to parental divorce.
I specialize in providing individual and family therapy to children, adolescents, and families. My passion is to help children, families, and individuals of all ages experiencing relational or behavioral difficulties find healing and an increased sense of well-being. Trauma healing, ADHD, and eating disorder recovery are some of my special interest areas. And with specialized training, I am able to apply many of the techniques that my adult clients find helpful to my work with younger children using play therapy, sand tray therapy, art therapy and EMDR techniques.
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Licensed Professional Counselor, NCC, BCPCC, CATP, MA, MSEd
Verified Verified
North Scottsdale, Scottsdale, AZ 85255
Are you a parent who’s concerned about your child or a woman navigating a new season of life? Sometimes, these burdens can become too much to bear on your own. Your child may have started behaving differently, worrying excessively, or having difficulties at school. You love your child, and it’s so difficult to watch them struggle and not know how to help them! Perhaps you’re walking through a season of grief or loss due to death, divorce, or another big life change. You haven’t felt like “yourself” in a long time, and it’s starting to impact the way you work, feel about yourself, and connect to the people close to you.
Are you a parent who’s concerned about your child or a woman navigating a new season of life? Sometimes, these burdens can become too much to bear on your own. Your child may have started behaving differently, worrying excessively, or having difficulties at school. You love your child, and it’s so difficult to watch them struggle and not know how to help them! Perhaps you’re walking through a season of grief or loss due to death, divorce, or another big life change. You haven’t felt like “yourself” in a long time, and it’s starting to impact the way you work, feel about yourself, and connect to the people close to you.
Jennifer Kaye
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
North Scottsdale, Scottsdale, AZ 85260
I provide strength based counseling for children, adolescents, adults, couples, and families dealing with depression, anxiety, mood disorders, women's issues, parenting challenges, stress management, medical health issues, life transitions, grief counseling, and relationship problems.
I provide strength based counseling for children, adolescents, adults, couples, and families dealing with depression, anxiety, mood disorders, women's issues, parenting challenges, stress management, medical health issues, life transitions, grief counseling, and relationship problems.
Shauna Osten-The Counseling Consultants
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
North Scottsdale, Scottsdale, AZ 85258
Are you feeling stressed, anxious or overwhelmed? Clients have shared that I create a safe space ensuring that you are able to engage and connect. Whatever life stage you are in, navigating life's challenges can be overwhelming. I have experience in supporting children and youth with various diagnoses, complex mental health, neuro-divergent and behavioral challenges. Additionally, I offer support to individuals and families struggling in many areas such as substance-use, parenting skills, and trauma recovery. As an LGBT2QIA+ affirming therapist, I welcome clients from all backgrounds holding empathy and understanding.
Are you feeling stressed, anxious or overwhelmed? Clients have shared that I create a safe space ensuring that you are able to engage and connect. Whatever life stage you are in, navigating life's challenges can be overwhelming. I have experience in supporting children and youth with various diagnoses, complex mental health, neuro-divergent and behavioral challenges. Additionally, I offer support to individuals and families struggling in many areas such as substance-use, parenting skills, and trauma recovery. As an LGBT2QIA+ affirming therapist, I welcome clients from all backgrounds holding empathy and understanding.
Kimberley Kern
Clinical Social Work/Therapist, LCSW
Verified Verified
North Scottsdale, Scottsdale, AZ 85260 (Online Only)
Struggling with ADHD, anxiety, depression or the pressures of life transitions? Whether you're burned out in parenting, going through a divorce or feeling like you haven't been quite yourself lately, I'm here to guide you toward finding meaning and living a fulfilling life. How amazing will it feel when you're navigating challenges with confidence and ease? I specialize in providing compassionate, expert support tailored to your needs - YOU are the expert on your own life, after all. Together, let’s explore how you can be the best you there is and create the life you want to be living, on your terms.
Struggling with ADHD, anxiety, depression or the pressures of life transitions? Whether you're burned out in parenting, going through a divorce or feeling like you haven't been quite yourself lately, I'm here to guide you toward finding meaning and living a fulfilling life. How amazing will it feel when you're navigating challenges with confidence and ease? I specialize in providing compassionate, expert support tailored to your needs - YOU are the expert on your own life, after all. Together, let’s explore how you can be the best you there is and create the life you want to be living, on your terms.
Nicole Mirkin
Psychologist, PsyD, MFT, PPS
Verified Verified
1 Endorsed
North Scottsdale, Scottsdale, AZ 85260
I am a licensed psychologist with Clinical and Forensic Specialties. Forensic services include mental health evaluations for children and adults involved in divorce proceedings, and cases of child abuse and neglect. Psychological testing plays a vital role in divorce cases to assess parenting capability and whether a parent’s mental state poses a risk to a child's safety. I am a court-appointed evaluator for the Superior Court of Arizona, Maricopa County as listed on the AZPA Family Court Roster. I also provide evaluation services for a variety of issues within juvenile and family court affairs. I practice in Arizona and California.
I am a licensed psychologist with Clinical and Forensic Specialties. Forensic services include mental health evaluations for children and adults involved in divorce proceedings, and cases of child abuse and neglect. Psychological testing plays a vital role in divorce cases to assess parenting capability and whether a parent’s mental state poses a risk to a child's safety. I am a court-appointed evaluator for the Superior Court of Arizona, Maricopa County as listed on the AZPA Family Court Roster. I also provide evaluation services for a variety of issues within juvenile and family court affairs. I practice in Arizona and California.
Mamta Bhargava
Counselor, MSc, LPC, NCC, CCH
Verified Verified
4 Endorsed
North Scottsdale, Scottsdale, AZ 85255 (Online Only)
I am a Licensed Professional Counselor in Arizona, Oregon, and Florida ( telehealth provider), with extensive experience working with individuals suffering from PTSD & trauma, depression, anxiety, Borderline Personality Disorder, parenting, self esteem issues, and marital issues.
I believe in the innate power in us to evolve and resolve. Sometimes when we are faced with challenging situations, our perspectives become hazy and we are unable to connect with our selves. I use eclectic and holistic modes of therapy to help people connect with their inner selves to move on in their lives and reach their full potential. I am trained in DBT, CBT, ACT and am also a Certified EMDR provider. I also completed an externship in Emotionally focussed Therapy for Couples as positive relationships are imperative for our emotional, mental health.
I am a Licensed Professional Counselor in Arizona, Oregon, and Florida ( telehealth provider), with extensive experience working with individuals suffering from PTSD & trauma, depression, anxiety, Borderline Personality Disorder, parenting, self esteem issues, and marital issues.
I believe in the innate power in us to evolve and resolve. Sometimes when we are faced with challenging situations, our perspectives become hazy and we are unable to connect with our selves. I use eclectic and holistic modes of therapy to help people connect with their inner selves to move on in their lives and reach their full potential. I am trained in DBT, CBT, ACT and am also a Certified EMDR provider. I also completed an externship in Emotionally focussed Therapy for Couples as positive relationships are imperative for our emotional, mental health.
Krystina A. Gordon
Psychologist, PsyD
Verified Verified
1 Endorsed
North Scottsdale, Scottsdale, AZ 85260
TEENS: Depression/Anxiety/Self-Esteem, Academic Problems, Cutting, Defiance/Anger, Videogame Addiction & Failure to Launch Successfully into Adulthood COUPLES: Conflict/Crisis Resolution, Infidelity Recovery, Rekindling Love Connection, Enhancing Communication & Repairing Relationship After Conflict FAMILY: Divorce, Co- Parenting in Divorce & Parenting Skills.
Hi! I am Dr. Krystina. I’m excited that you saw something in me that feels like a good fit. I really love helping people at any age discover a more fulfilling, nourishing life — one where they feel connected to what makes them feel truly alive and excited for the future. Text me anytime at (480) 463-4432 or call/email to schedule your free 15-min phone or video meet and greet with me — it’s a quick and easy way for you to get a feel for me and how I can help you. With 17 years of experience (I look younger than I am), you will find that I am very easy to talk to and knowledgeable about how to help you or your child/teen.
TEENS: Depression/Anxiety/Self-Esteem, Academic Problems, Cutting, Defiance/Anger, Videogame Addiction & Failure to Launch Successfully into Adulthood COUPLES: Conflict/Crisis Resolution, Infidelity Recovery, Rekindling Love Connection, Enhancing Communication & Repairing Relationship After Conflict FAMILY: Divorce, Co- Parenting in Divorce & Parenting Skills.
Hi! I am Dr. Krystina. I’m excited that you saw something in me that feels like a good fit. I really love helping people at any age discover a more fulfilling, nourishing life — one where they feel connected to what makes them feel truly alive and excited for the future. Text me anytime at (480) 463-4432 or call/email to schedule your free 15-min phone or video meet and greet with me — it’s a quick and easy way for you to get a feel for me and how I can help you. With 17 years of experience (I look younger than I am), you will find that I am very easy to talk to and knowledgeable about how to help you or your child/teen.
Suzi U Wall
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
North Scottsdale, Scottsdale, AZ 85254
Working with & Parenting, Grief / Loss, Development, Life Cycle.
My name is Suzi Wall and I am a Licensed Clinical Therapist and Social Worker practicing in Arizona since 1985. I trained and work with outstanding practitioners in the areas of Behavioral, Medical, Mental Health, Chronic Illness, Developmental Disabilities, Education, and Geriatric Care. Working with clients from early childhood to end of life. Working in hospitals, school systems, mental-behavioral health agencies, assisted living, and nursing homes. Working as a team with my clients has been a gift as together we identify their concerns, develop treatment plans, and help them move forward with a brighter future.
Working with & Parenting, Grief / Loss, Development, Life Cycle.
My name is Suzi Wall and I am a Licensed Clinical Therapist and Social Worker practicing in Arizona since 1985. I trained and work with outstanding practitioners in the areas of Behavioral, Medical, Mental Health, Chronic Illness, Developmental Disabilities, Education, and Geriatric Care. Working with clients from early childhood to end of life. Working in hospitals, school systems, mental-behavioral health agencies, assisted living, and nursing homes. Working as a team with my clients has been a gift as together we identify their concerns, develop treatment plans, and help them move forward with a brighter future.
Minon Maier
Marriage & Family Therapist, LMFT
Verified Verified
8 Endorsed
North Scottsdale, Scottsdale, AZ 85260
I have worked with a diverse population with various presenting issues including depression, anxiety, trauma, family conflict, infidelity, mismatched sexual desire, infidelity, grief, co- parenting, mood management, LGBTQ, sexual abuse, and faith transitions/crisis.
I am a Licensed Marriage and Family Therapist. I provide a safe space from the initial contact so you feel comfortable to work on your goals. I want to make this process as comfortable as possible so clients can reach their goals quickly. My approach is collaborative with all clients and all presenting concerns. I believe that each client has their own unique story and I want to validate this story and healing. I work with clients ages 13 years old and up, focusing on individual and relationship issues. My email is minongmaier@gmail.com.
I have worked with a diverse population with various presenting issues including depression, anxiety, trauma, family conflict, infidelity, mismatched sexual desire, infidelity, grief, co- parenting, mood management, LGBTQ, sexual abuse, and faith transitions/crisis.
I am a Licensed Marriage and Family Therapist. I provide a safe space from the initial contact so you feel comfortable to work on your goals. I want to make this process as comfortable as possible so clients can reach their goals quickly. My approach is collaborative with all clients and all presenting concerns. I believe that each client has their own unique story and I want to validate this story and healing. I work with clients ages 13 years old and up, focusing on individual and relationship issues. My email is minongmaier@gmail.com.
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What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.