Therapists in South Scottsdale, Scottsdale, AZ

Dr. Leslie H Sherlin
Licensed Professional Counselor, PhD, MAC, MSc, LPC, NCC
3 Endorsed
South Scottsdale, Scottsdale, AZ 85251
I provide in-person sessions in Scottsdale, AZ and telehealth for clients in AZ, AR, GA, IN, LA, MN, OH & TN. I work with people navigating anxiety, ADHD, depression, life transitions, and performance demands. Whether you're an athlete chasing a mental edge, a professional facing burnout, or someone working through a hard chapter, my practice offers a supportive, non-judgmental space to move forward. My approach blends evidence-based methods tailored to you, because one size never fits all. Together we'll build the skills and clarity for a more fulfilling, meaningful life.
I provide in-person sessions in Scottsdale, AZ and telehealth for clients in AZ, AR, GA, IN, LA, MN, OH & TN. I work with people navigating anxiety, ADHD, depression, life transitions, and performance demands. Whether you're an athlete chasing a mental edge, a professional facing burnout, or someone working through a hard chapter, my practice offers a supportive, non-judgmental space to move forward. My approach blends evidence-based methods tailored to you, because one size never fits all. Together we'll build the skills and clarity for a more fulfilling, meaningful life.
(480) 470-8257 View (480) 470-8257
Dr. Jennifer Nanson
Pre-Licensed Professional, MA, PsyD
2 Endorsed
South Scottsdale, Scottsdale, AZ 85258
Feeling overwhelmed despite your best efforts? You may appear to have everything under control while privately feeling emotionally exhausted, overwhelmed, or stuck. Perhaps you’ve spent so much time managing responsibilities, caring for others, or pushing through that you’ve lost sight of your own needs. I work with adults experiencing anxiety, depression, burnout, relationship challenges, stress, and major life transitions. Drawing on 25 years of experience supporting people through life’s most complex challenges, I bring a calm, compassionate presence where you can speak openly, feel understood, and move forward with confidence.
Feeling overwhelmed despite your best efforts? You may appear to have everything under control while privately feeling emotionally exhausted, overwhelmed, or stuck. Perhaps you’ve spent so much time managing responsibilities, caring for others, or pushing through that you’ve lost sight of your own needs. I work with adults experiencing anxiety, depression, burnout, relationship challenges, stress, and major life transitions. Drawing on 25 years of experience supporting people through life’s most complex challenges, I bring a calm, compassionate presence where you can speak openly, feel understood, and move forward with confidence.
(520) 412-9533 View (520) 412-9533
Dr. Kia A. Watkins
Psychologist, PsyD
2 Endorsed
South Scottsdale, Scottsdale, AZ 85253
psychotherapy to adults ages 18–65+. She specializes in the treatment of depression, anxiety, post-traumatic stress, grief and bereavement, existential and developmental transitions across adulthood, relational and attachment-based difficulties, and challenges related to identity development and integration as well as self-understanding. Dr. Watkins’ clinical approach is deeply integrative and relational, grounded in Gestalt therapy, Adlerian psychology, existential and humanistic traditions, object relations theory, and decolonial and multicultural frameworks.
psychotherapy to adults ages 18–65+. She specializes in the treatment of depression, anxiety, post-traumatic stress, grief and bereavement, existential and developmental transitions across adulthood, relational and attachment-based difficulties, and challenges related to identity development and integration as well as self-understanding. Dr. Watkins’ clinical approach is deeply integrative and relational, grounded in Gestalt therapy, Adlerian psychology, existential and humanistic traditions, object relations theory, and decolonial and multicultural frameworks.
(623) 304-7063 View (623) 304-7063
Maria Cronyn
Verified Verified
South Scottsdale, Scottsdale, AZ 85251
My ideal client is a trauma-impacted woman, adoptee, or parent of a child with significant behavioral challenges who feels chronically anxious, depressed, reactive, or hormonally dysregulated despite prior care. Many carry invisible grief, attachment wounds, narcissistic abuse history, or unresolved neurological and inflammatory stress. They are ready for a deeper reckoning with unanswered mental health questions and want an evaluation that connects trauma, hormone health, neurobiology, and root-cause investigation with clarity and precision.
My ideal client is a trauma-impacted woman, adoptee, or parent of a child with significant behavioral challenges who feels chronically anxious, depressed, reactive, or hormonally dysregulated despite prior care. Many carry invisible grief, attachment wounds, narcissistic abuse history, or unresolved neurological and inflammatory stress. They are ready for a deeper reckoning with unanswered mental health questions and want an evaluation that connects trauma, hormone health, neurobiology, and root-cause investigation with clarity and precision.
(928) 325-1839 View (928) 325-1839
Val Marbach
Licensed Professional Counselor, MEd, LPC
South Scottsdale, Scottsdale, AZ 85251
Hi! I am Val and located in Oldtown Scottsdale for inperson sessions! Are you feeling stuck, stressed, or depressed about life in general? Many of my clients are in their mid-adulthood- to mid-age, & are overwhelmed by relationships and life in general. They are tired of feeling anxious, stuck, sad, angry, or lost. Anxiety, over-eating/drinking anger are all signs of deeper, underlying issues which I will assist you in processing, as well as help you see your strengths (yes, you have plenty of them!) My goal is for you to move thru the pain of your past, and give you actionable skills so you can feel excited about your life ahead!
Hi! I am Val and located in Oldtown Scottsdale for inperson sessions! Are you feeling stuck, stressed, or depressed about life in general? Many of my clients are in their mid-adulthood- to mid-age, & are overwhelmed by relationships and life in general. They are tired of feeling anxious, stuck, sad, angry, or lost. Anxiety, over-eating/drinking anger are all signs of deeper, underlying issues which I will assist you in processing, as well as help you see your strengths (yes, you have plenty of them!) My goal is for you to move thru the pain of your past, and give you actionable skills so you can feel excited about your life ahead!
(623) 887-8489 View (623) 887-8489
Allison Spencer
Clinical Social Work/Therapist, LCSW
1 Endorsed
South Scottsdale, Scottsdale, AZ 85251
Welcome! We are always accepting New Clients at Healing Life Counseling. We are a compassionate group of mental health counselors who work with Children, Teenagers and Adults. We help with trauma and PTSD, anxiety, depression, self-esteem, suicidal ideations, crisis, borderline personality, relationship problems, bipolar, anger, LGBTQ+ and gender identity, Autism, self-harming, addiction, life changes, communication and social skills, grief & loss, eating disorders, boundaries, codependency, parenting skills, conflict resolution, school issues, ADHD, stress, work challenges, and financial stress.
Welcome! We are always accepting New Clients at Healing Life Counseling. We are a compassionate group of mental health counselors who work with Children, Teenagers and Adults. We help with trauma and PTSD, anxiety, depression, self-esteem, suicidal ideations, crisis, borderline personality, relationship problems, bipolar, anger, LGBTQ+ and gender identity, Autism, self-harming, addiction, life changes, communication and social skills, grief & loss, eating disorders, boundaries, codependency, parenting skills, conflict resolution, school issues, ADHD, stress, work challenges, and financial stress.
(480) 482-1838 View (480) 482-1838
Nikki Haynesworth
Licensed Professional Counselor, LPC
South Scottsdale, Scottsdale, AZ 85253
Nikki Haynesworth helps teens, adults, and older adults navigate life’s challenges with greater clarity, resilience, and self-understanding. Through LifeStance Health, she provides individual therapy to patients across Arizona, offering a thoughtful and collaborative approach that supports meaningful growth and lasting change. Nikki works with a range of mental health concerns, including anxiety, depression, and PTSD/trauma, while helping clients develop practical tools that improve daily functioning and emotional well-being.Nikki Haynesworth helps teens, adults, and older adults navigate life’s challenges with greater clarity, resi
Nikki Haynesworth helps teens, adults, and older adults navigate life’s challenges with greater clarity, resilience, and self-understanding. Through LifeStance Health, she provides individual therapy to patients across Arizona, offering a thoughtful and collaborative approach that supports meaningful growth and lasting change. Nikki works with a range of mental health concerns, including anxiety, depression, and PTSD/trauma, while helping clients develop practical tools that improve daily functioning and emotional well-being.Nikki Haynesworth helps teens, adults, and older adults navigate life’s challenges with greater clarity, resi
(520) 987-9066 View (520) 987-9066
John Opuroku
Licensed Professional Counselor, MA, LPC, NCC
South Scottsdale, Scottsdale, AZ 85258
My focus is to help children, youth, adults, and families with ADD/ADHD, Anxiety, Depression, Trauma, Anger, Family issues, Bereavement/Grief, Marriage and Family, Parenting, Occupational, Stress Management, or Life Management issues to meet their goals. At Omnipotent Health Services we believe that with consistent love and respect we can help at risk youth, adults, and families can rise above any past traumas.
My focus is to help children, youth, adults, and families with ADD/ADHD, Anxiety, Depression, Trauma, Anger, Family issues, Bereavement/Grief, Marriage and Family, Parenting, Occupational, Stress Management, or Life Management issues to meet their goals. At Omnipotent Health Services we believe that with consistent love and respect we can help at risk youth, adults, and families can rise above any past traumas.
(623) 462-0303 View (623) 462-0303
Megan Doran
Counselor, LAC
2 Endorsed
South Scottsdale, Scottsdale, AZ 85251
I help couples who feel stuck in the same frustrating patterns create healthier, more fulfilling relationships. You may find yourself repeating the same arguments, struggling to communicate your needs, feeling disconnected from others, or caught in cycles of anxiety, self-doubt, and overthinking. Many of the clients I work with aren't lacking insight; they're caught in patterns that no longer serve them and aren't sure how to create lasting change.
I help couples who feel stuck in the same frustrating patterns create healthier, more fulfilling relationships. You may find yourself repeating the same arguments, struggling to communicate your needs, feeling disconnected from others, or caught in cycles of anxiety, self-doubt, and overthinking. Many of the clients I work with aren't lacking insight; they're caught in patterns that no longer serve them and aren't sure how to create lasting change.
(480) 470-1056 View (480) 470-1056
Gina Candelaria
Licensed Professional Counselor, MEd, MC, LPC
South Scottsdale, Scottsdale, AZ 85250
I believe every person has talents and a unique purpose in life. Sometimes issues arise that cause distress and unhappiness. Do you awaken feeling ready to take on the day? Do you have a sense of drive, ambition, fulfillment and enjoyment in your life? If you have children, are they happy and reaching their potential? If not, then perhaps the support and guidance of counseling can help you and/or your children. If you are feeling stuck or challenged beyond your own resources, engaging in counseling can help you get back on the right track.
I believe every person has talents and a unique purpose in life. Sometimes issues arise that cause distress and unhappiness. Do you awaken feeling ready to take on the day? Do you have a sense of drive, ambition, fulfillment and enjoyment in your life? If you have children, are they happy and reaching their potential? If not, then perhaps the support and guidance of counseling can help you and/or your children. If you are feeling stuck or challenged beyond your own resources, engaging in counseling can help you get back on the right track.
(480) 428-2939 View (480) 428-2939
Georgia A Nelson
Licensed Professional Counselor, MSEd, LPC, LMHP
1 Endorsed
South Scottsdale, Scottsdale, AZ 85250
My goal is to provide a safe trusting environment to empower & motivate clients to explore issues in their lives that have contributed to the development of maladaptive thinking & behavior patterns. These patterns are often not recognized as problematic and can contribute to making "poor decisions" such as substance abuse, overeating, blaming, relationship problems etc.... By resolving these issues and changing these patterns clients can discover personal growth, happiness & improved satisfaction with their lives.
My goal is to provide a safe trusting environment to empower & motivate clients to explore issues in their lives that have contributed to the development of maladaptive thinking & behavior patterns. These patterns are often not recognized as problematic and can contribute to making "poor decisions" such as substance abuse, overeating, blaming, relationship problems etc.... By resolving these issues and changing these patterns clients can discover personal growth, happiness & improved satisfaction with their lives.
(402) 835-5773 View (402) 835-5773
Zoey Hassman
Verified Verified
1 Endorsed
South Scottsdale, Scottsdale, AZ 85258
Reaching out for therapy can feel intimidating. My goal is to create a safe, supportive space where you feel understood and accepted. I am a Licensed Master Social Worker (LMSW) licensed in Arizona. I work with teens, adults, and older adults experiencing a wide range of concerns, including anxiety, depression, trauma, personality disorders, psychosis-related symptoms, chronic health conditions, and life transitions. My experience includes individual therapy, group therapy, crisis intervention, and inpatient psychiatric care, allowing me to support clients through both immediate challenges and long-term growth.
Reaching out for therapy can feel intimidating. My goal is to create a safe, supportive space where you feel understood and accepted. I am a Licensed Master Social Worker (LMSW) licensed in Arizona. I work with teens, adults, and older adults experiencing a wide range of concerns, including anxiety, depression, trauma, personality disorders, psychosis-related symptoms, chronic health conditions, and life transitions. My experience includes individual therapy, group therapy, crisis intervention, and inpatient psychiatric care, allowing me to support clients through both immediate challenges and long-term growth.
(602) 529-5182 View (602) 529-5182
Musa Morris
Pre-Licensed Professional
South Scottsdale, Scottsdale, AZ 85258
Through my experience as an educator and coach, I have developed a deep passion for helping others, especially children and their families, which led me to pursue a career in therapy. I work with individuals, couples, and families from an Emotionally Focused Therapy (EFT) perspective, supporting clients in understanding their emotional experiences, strengthening connection, and navigating the challenges that arise in relationships and daily life. I value working with people from all walks of life and approaches each therapeutic relationship with both humility and curiosity.
Through my experience as an educator and coach, I have developed a deep passion for helping others, especially children and their families, which led me to pursue a career in therapy. I work with individuals, couples, and families from an Emotionally Focused Therapy (EFT) perspective, supporting clients in understanding their emotional experiences, strengthening connection, and navigating the challenges that arise in relationships and daily life. I value working with people from all walks of life and approaches each therapeutic relationship with both humility and curiosity.
(520) 779-5495 View (520) 779-5495
Michael Asher Gentry
Clinical Social Work/Therapist, JD, LCSW, SEP
2 Endorsed
South Scottsdale, Scottsdale, AZ 85250
I'd like to help you explore the patterns interfering with the life you want and move toward lasting change. Do you want a deeper understanding of the core issues underlying your relationship problems, depression, anxiety, self-esteem, substance use, or other issues? Are you curious about how early life experiences may be driving your current problems? Our early wounds are often obvious, like abuse, neglect, or abandonment. But some hurts are more subtle. Even when we have a so-called "happy childhood," we may still go through a lot of "less-than-nurturing" experiences that have a profound impact on our emotional lives as adults.
I'd like to help you explore the patterns interfering with the life you want and move toward lasting change. Do you want a deeper understanding of the core issues underlying your relationship problems, depression, anxiety, self-esteem, substance use, or other issues? Are you curious about how early life experiences may be driving your current problems? Our early wounds are often obvious, like abuse, neglect, or abandonment. But some hurts are more subtle. Even when we have a so-called "happy childhood," we may still go through a lot of "less-than-nurturing" experiences that have a profound impact on our emotional lives as adults.
(480) 725-7846 View (480) 725-7846
Mary Rogers
Clinical Social Work/Therapist, LCSW
South Scottsdale, Scottsdale, AZ 85251
Mary draws on her extensive experience in trauma-informed care to support individuals facing the emotional fallout of medical related trauma, grief & loss, and chronic illness. With a rich background in managing anger, anxiety and grief, Mary leverages her lived experience to facilitate connections that matter. She believes that healing often begins when we allow ourselves to be vulnerable and witnessed. Mary creates an empathetic environment that helps clients reclaim their narratives and rediscover hope amidst pain, fostering resilience and the possibility for deeper connections. Step into a journey of healing.
Mary draws on her extensive experience in trauma-informed care to support individuals facing the emotional fallout of medical related trauma, grief & loss, and chronic illness. With a rich background in managing anger, anxiety and grief, Mary leverages her lived experience to facilitate connections that matter. She believes that healing often begins when we allow ourselves to be vulnerable and witnessed. Mary creates an empathetic environment that helps clients reclaim their narratives and rediscover hope amidst pain, fostering resilience and the possibility for deeper connections. Step into a journey of healing.
(480) 725-7344 View (480) 725-7344
Selena Soni
Clinical Social Work/Therapist, LCSW
5 Endorsed
South Scottsdale, Scottsdale, AZ 85251
Are you feeling stuck, defeated, or unsure of your next step? Perhaps you've been struggling with a sense of low self-worth, anxiety, or a lack of purpose. It's easy to feel overwhelmed and unfulfilled when life's challenges feel like a constant uphill battle. But what if you could find relief and begin to live a life that truly feels worth living? I specialize in helping people like you navigate these tough spots. We'll work together to help you overcome anxiety, depression, and the feeling of being lost. Helping you build a new sense of purpose and acceptance, so you can move forward with confidence and peace of mind.
Are you feeling stuck, defeated, or unsure of your next step? Perhaps you've been struggling with a sense of low self-worth, anxiety, or a lack of purpose. It's easy to feel overwhelmed and unfulfilled when life's challenges feel like a constant uphill battle. But what if you could find relief and begin to live a life that truly feels worth living? I specialize in helping people like you navigate these tough spots. We'll work together to help you overcome anxiety, depression, and the feeling of being lost. Helping you build a new sense of purpose and acceptance, so you can move forward with confidence and peace of mind.
(480) 300-2635 View (480) 300-2635
Natasha de Soysa
Licensed Professional Counselor, LPC
2 Endorsed
South Scottsdale, Scottsdale, AZ 85251
You may look successful on the outside, but internally you're exhausted by self-criticism, perfectionism, or the feeling that you're never quite good enough. Perhaps you've spent years trying to meet other people's expectations while hiding parts of yourself to gain acceptance, avoid conflict, or feel safe. Many of my clients struggle with anxiety, self-doubt, people-pleasing, and questions about identity and belonging. They often feel disconnected from who they truly are and trapped by the belief that their worth depends on achievement, approval, or fitting into someone else's idea of who they should be.
You may look successful on the outside, but internally you're exhausted by self-criticism, perfectionism, or the feeling that you're never quite good enough. Perhaps you've spent years trying to meet other people's expectations while hiding parts of yourself to gain acceptance, avoid conflict, or feel safe. Many of my clients struggle with anxiety, self-doubt, people-pleasing, and questions about identity and belonging. They often feel disconnected from who they truly are and trapped by the belief that their worth depends on achievement, approval, or fitting into someone else's idea of who they should be.
(480) 900-1726 View (480) 900-1726
Denise Ramsay
Licensed Professional Counselor, LPC, SEP, CSAT
South Scottsdale, Scottsdale, AZ 85250
My therapeutic style supports a gentle, patient and experiential approach to self-understanding that is holistic and comprehensive. I enjoy helping people explore and identify behavioral patterns that may be hindering progress and stifling authentic expression. Simultaneously, I encourage clients to recognize strengths, identify goals, and believe in their capacity to obtain personal growth and maturational wisdom.
My therapeutic style supports a gentle, patient and experiential approach to self-understanding that is holistic and comprehensive. I enjoy helping people explore and identify behavioral patterns that may be hindering progress and stifling authentic expression. Simultaneously, I encourage clients to recognize strengths, identify goals, and believe in their capacity to obtain personal growth and maturational wisdom.
(623) 292-2473 View (623) 292-2473
Kaitlin Schick
Counselor, LAC
2 Endorsed
South Scottsdale, Scottsdale, AZ 85251
I specialize in working with teens, young adults, and adults facing anxiety, panic episodes, adjustment-related disorders, and those navigating substance abuse disorders. With a positive, solution-focused approach, I guide my clients towards achievable outcomes that lead to lasting relief. Many of my clients appreciate how quickly they experience a reduction in symptoms, often feeling a sense of progress early in our work together.
I specialize in working with teens, young adults, and adults facing anxiety, panic episodes, adjustment-related disorders, and those navigating substance abuse disorders. With a positive, solution-focused approach, I guide my clients towards achievable outcomes that lead to lasting relief. Many of my clients appreciate how quickly they experience a reduction in symptoms, often feeling a sense of progress early in our work together.
(928) 370-3325 View (928) 370-3325
The Healing Quest Clinical Counseling Hypnotherapy
Pastoral Counselor, CCHt, REV, DDIV
South Scottsdale, Scottsdale, AZ 85251
The Healing Quest specializes in the Relief & Remission of Anxiety/Panic Attacks from session 1. THQ ideal client has experienced the gamut of the traditional medical/mental health approach of managing anxiety/panic attacks, often through medications, and is now ready to eradicate once and for all the debilitating, life robbing attacks. THQ has created a unique and effective protocol utilizing hypnotherapy and cognitive behavioral training which allows you to end anxiety/panic attacks in 3-7 sessions. After first session you will not experience a full blown panic attack, for the majority they are alleviated.
The Healing Quest specializes in the Relief & Remission of Anxiety/Panic Attacks from session 1. THQ ideal client has experienced the gamut of the traditional medical/mental health approach of managing anxiety/panic attacks, often through medications, and is now ready to eradicate once and for all the debilitating, life robbing attacks. THQ has created a unique and effective protocol utilizing hypnotherapy and cognitive behavioral training which allows you to end anxiety/panic attacks in 3-7 sessions. After first session you will not experience a full blown panic attack, for the majority they are alleviated.
(480) 725-5850 View (480) 725-5850

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Number of Therapists in South Scottsdale, Scottsdale, AZ

600+

Average cost per session

$154

Therapists in South Scottsdale, Scottsdale, AZ who prioritize treating:

94% Anxiety
94% Social Anxiety
94% Health Anxiety
94% Driving Anxiety
84% Depression
78% Relationship Issues
77% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

93% Aetna
75% BlueCross and BlueShield
71% Cigna and Evernorth

How Therapists in South Scottsdale, Scottsdale, AZ see their clients

66% In Person and Online
34% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in South Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.