Therapists in North Scottsdale, Scottsdale, AZ

Photo of Timothy Shetter, Registered Psychotherapist, MSMFT, CLC
Timothy Shetter
Registered Psychotherapist, MSMFT, CLC
4 Endorsed
North Scottsdale, Scottsdale, AZ 85260
Marriage counseling should strengthen a partnership, not leave men feeling blamed, analyzed, or ganged up on. Yet many leave sessions shut down, disengaged, or quietly checked out, and the distance grows. I work with high-functioning couples who want more than talk therapy. They want structure, clarity, and a husband-friendly approach to rebuilding connection, intimacy, and trust. If you’re having the same arguments week after week and getting nowhere, or you feel like roommates watching trust erode, this isn’t a motivation issue. It’s a structural one. If the foundation is cracked, don’t patch the drywall. Fix the foundation.
Marriage counseling should strengthen a partnership, not leave men feeling blamed, analyzed, or ganged up on. Yet many leave sessions shut down, disengaged, or quietly checked out, and the distance grows. I work with high-functioning couples who want more than talk therapy. They want structure, clarity, and a husband-friendly approach to rebuilding connection, intimacy, and trust. If you’re having the same arguments week after week and getting nowhere, or you feel like roommates watching trust erode, this isn’t a motivation issue. It’s a structural one. If the foundation is cracked, don’t patch the drywall. Fix the foundation.
(928) 582-6439 View (928) 582-6439
Photo of Dr. Shannon O'Grady, Marriage & Family Therapist, PhD, LMFT, EMDR
Dr. Shannon O'Grady
Marriage & Family Therapist, PhD, LMFT, EMDR
North Scottsdale, Scottsdale, AZ 85258
My therapy practice is dedicated to helping college age students and young adults through challenging times in their lives. This stage in life is such an important time in one’s development and it is easy to become overwhelmed, anxious, and depressed with all that life is throwing at you, especially when navigating personal relationships. Break ups, toxic relationship cycles and relationship addictions can bring tremendous stress and anxiety. This is an area I frequently treat in my therapy practice.
My therapy practice is dedicated to helping college age students and young adults through challenging times in their lives. This stage in life is such an important time in one’s development and it is easy to become overwhelmed, anxious, and depressed with all that life is throwing at you, especially when navigating personal relationships. Break ups, toxic relationship cycles and relationship addictions can bring tremendous stress and anxiety. This is an area I frequently treat in my therapy practice.
(520) 214-9292 View (520) 214-9292
Photo of Deena Amireh, Counselor, MA, LAC
Deena Amireh
Counselor, MA, LAC
North Scottsdale, Scottsdale, AZ 85255
Our mental health can strongly impact the way we navigate through the world, the way we are present in our personal relationships, the way we view ourselves and others, and the way we remain hopeful towards the future. The weight of your mental health struggles can be heavy and isolating. But you don't have to face them alone. I aim to be a source of support, offering unwavering empathy and understanding, and a more compassionate environment as you navigate through life struggles and hardships. I am committed to creating a personalized and inclusive space where you can explore your experiences freely, safely, and comfortably.
Our mental health can strongly impact the way we navigate through the world, the way we are present in our personal relationships, the way we view ourselves and others, and the way we remain hopeful towards the future. The weight of your mental health struggles can be heavy and isolating. But you don't have to face them alone. I aim to be a source of support, offering unwavering empathy and understanding, and a more compassionate environment as you navigate through life struggles and hardships. I am committed to creating a personalized and inclusive space where you can explore your experiences freely, safely, and comfortably.
(928) 504-5182 View (928) 504-5182
Photo of Shari R Short - Aloha Counseling LLC, Marriage & Family Therapist, MA, LMFT
Aloha Counseling LLC
Marriage & Family Therapist, MA, LMFT
North Scottsdale, Scottsdale, AZ 85254
Are you struggling with Anxiety, ADHD or depression? Are you in a relationship that keeps having the same conflict and can't seem to communicate. Is your Child or Teen struggling in school. Call or email today to schedule your appointment. Our team of trauma-informed therapists specializes in a range of effective modalities, including DBT, CBT, and EMDR, tailored to meet your unique needs. We also provide couples therapy using the Gottman Method, EFT, and Imago Therapy to strengthen relationships and foster healthier communication.
Are you struggling with Anxiety, ADHD or depression? Are you in a relationship that keeps having the same conflict and can't seem to communicate. Is your Child or Teen struggling in school. Call or email today to schedule your appointment. Our team of trauma-informed therapists specializes in a range of effective modalities, including DBT, CBT, and EMDR, tailored to meet your unique needs. We also provide couples therapy using the Gottman Method, EFT, and Imago Therapy to strengthen relationships and foster healthier communication.
(602) 610-1876 View (602) 610-1876
Photo of Clint Cooper, Marriage & Family Therapist, MS, LMFT
Clint Cooper
Marriage & Family Therapist, MS, LMFT
1 Endorsed
North Scottsdale, Scottsdale, AZ 85254
Reaching out can be the hardest step in making a change, but you are not alone. Times in our lives can be painful, confusing, and difficult to navigate, which can leave us feeling conflicted, anxious, grieving, and having an overwhelming sense of being stuck. Know there is hope. I will journey with you to help find relief from inner turmoil while also incorporating practical solutions. Being trained as an MFT and EMDR Therapist equips me to address emotional distress, PTSD, trauma, stress, anxiety, relationships, and couples issues, among others with clients from all backgrounds to provide individualized care.
Reaching out can be the hardest step in making a change, but you are not alone. Times in our lives can be painful, confusing, and difficult to navigate, which can leave us feeling conflicted, anxious, grieving, and having an overwhelming sense of being stuck. Know there is hope. I will journey with you to help find relief from inner turmoil while also incorporating practical solutions. Being trained as an MFT and EMDR Therapist equips me to address emotional distress, PTSD, trauma, stress, anxiety, relationships, and couples issues, among others with clients from all backgrounds to provide individualized care.
(480) 571-0447 View (480) 571-0447
Photo of Dr. Natalie Horn, Psychologist, PhD
Dr. Natalie Horn
Psychologist, PhD
6 Endorsed
North Scottsdale, Scottsdale, AZ 85259
I work with curious, self-reflective adults navigating life’s big challenges. My clients often appear successful and composed from the outside, but internally they feel pressure, self-doubt, or a sense that they are not doing enough. They are commonly looking for support with anxiety, perfectionism, professional burnout and high stress careers, eating disorders, and depression. My approach intuitively blends evidence-based therapies with warmth and genuine presence. You can expect me to be highly engaged and meet you where you are. I'll simultaneously support you while helping you identify and shift patterns keeping you stuck.
I work with curious, self-reflective adults navigating life’s big challenges. My clients often appear successful and composed from the outside, but internally they feel pressure, self-doubt, or a sense that they are not doing enough. They are commonly looking for support with anxiety, perfectionism, professional burnout and high stress careers, eating disorders, and depression. My approach intuitively blends evidence-based therapies with warmth and genuine presence. You can expect me to be highly engaged and meet you where you are. I'll simultaneously support you while helping you identify and shift patterns keeping you stuck.
(623) 244-6227 View (623) 244-6227
Photo of Kristine Marie Hendricks, Licensed Professional Counselor, MA, LPC
Kristine Marie Hendricks
Licensed Professional Counselor, MA, LPC
1 Endorsed
North Scottsdale, Scottsdale, AZ 85255
Welcome - Take a slow deep breath and know the steps you are taking to seek help take incredible courage. I am continually humbled and honored to be invited into the private lives of brave men and women like you seeking help for personal and relationship needs. I work diligently to understand your unique situation while creating a safe place for healing to begin. Personal relationships can bring us to the highest of highs or the the lowest of lows. I whole heartedly believe it is possible to have more joy, peace and love in your life.
Welcome - Take a slow deep breath and know the steps you are taking to seek help take incredible courage. I am continually humbled and honored to be invited into the private lives of brave men and women like you seeking help for personal and relationship needs. I work diligently to understand your unique situation while creating a safe place for healing to begin. Personal relationships can bring us to the highest of highs or the the lowest of lows. I whole heartedly believe it is possible to have more joy, peace and love in your life.
(480) 418-6319 View (480) 418-6319
Photo of Mia S Elwood - Healthy Futures, Clinical Social Work/Therapist, MSW, LCSW, SEP
Healthy Futures
Clinical Social Work/Therapist, MSW, LCSW, SEP
North Scottsdale, Scottsdale, AZ 85258
Whether you struggle with bulimia, anorexia, binge eating, emotional eating, ARFID, or any other anxiety related to food/body/weight/ issues, we have a full team of caring professionals ready help lead you to a Healthy Future!
Whether you struggle with bulimia, anorexia, binge eating, emotional eating, ARFID, or any other anxiety related to food/body/weight/ issues, we have a full team of caring professionals ready help lead you to a Healthy Future!
(480) 933-1445 View (480) 933-1445
Photo of Kim DiRe', Licensed Professional Counselor, LPC, MEd, SEP, DBH
Kim DiRe'
Licensed Professional Counselor, LPC, MEd, SEP, DBH
1 Endorsed
North Scottsdale, Scottsdale, AZ 85260
I am a trauma healing specialist. I work with individuals that have difficulty balancing their nervous system due to a breach of relationship, tissue trauma, preverbal, in utero, birth trauma, and other long term complex trauma issues. I help restore the body, mind, and spirit...or cranial brain, heart brain, and gut brain to optimum function and nervous system balance by using the resilience and survival mechanisms of the individual.
I am a trauma healing specialist. I work with individuals that have difficulty balancing their nervous system due to a breach of relationship, tissue trauma, preverbal, in utero, birth trauma, and other long term complex trauma issues. I help restore the body, mind, and spirit...or cranial brain, heart brain, and gut brain to optimum function and nervous system balance by using the resilience and survival mechanisms of the individual.
(480) 712-0643 View (480) 712-0643
Gabrielle Lawrence
Psychologist, PhD, MA, RPT-S
North Scottsdale, Scottsdale, AZ 85258
My therapy goal is to create a warm, caring, safe relationship in which my client can discover his or her answers and solutions and then find ways to use the new- found understanding to bring joy into their life. I am a solution-focused therapist. In other-words, the client sets the goals and we work collaboratively, using the therapy skills, to achieve his or her goals. I specialize in traumatic loss, marriage and family, bereavement, Play therapy, Parenting coaching, EMDR, and Somatic Experiencing, I work with children, adolescents, and adult with a focus on the life long impact of attachment and bonding in relationships.
My therapy goal is to create a warm, caring, safe relationship in which my client can discover his or her answers and solutions and then find ways to use the new- found understanding to bring joy into their life. I am a solution-focused therapist. In other-words, the client sets the goals and we work collaboratively, using the therapy skills, to achieve his or her goals. I specialize in traumatic loss, marriage and family, bereavement, Play therapy, Parenting coaching, EMDR, and Somatic Experiencing, I work with children, adolescents, and adult with a focus on the life long impact of attachment and bonding in relationships.
(480) 382-7963 View (480) 382-7963
Photo of Jessica Cronk, Counselor, LAC
Jessica Cronk
Counselor, LAC
1 Endorsed
North Scottsdale, Scottsdale, AZ 85260
Are you ready to find a calm, supportive space to start feeling like yourself again? Many of my clients come to me feeling overwhelmed by emotions such as anxiety, depression, or feeling chronically stressed. They often describe feeling stuck or controlled by their emotions rather than in control of them. For children and teens, these struggles can sometimes show up through withdrawal, irritability, acting out, or self-harming behaviors. It’s common to wish for an instant fix, a way to stop just surviving and start living fully again. Together, we’ll build practical tools for emotional regulation, strengthen your ability to cope.
Are you ready to find a calm, supportive space to start feeling like yourself again? Many of my clients come to me feeling overwhelmed by emotions such as anxiety, depression, or feeling chronically stressed. They often describe feeling stuck or controlled by their emotions rather than in control of them. For children and teens, these struggles can sometimes show up through withdrawal, irritability, acting out, or self-harming behaviors. It’s common to wish for an instant fix, a way to stop just surviving and start living fully again. Together, we’ll build practical tools for emotional regulation, strengthen your ability to cope.
(602) 854-9214 View (602) 854-9214
Photo of Amanda Reed, Psychologist, PhD, PLLC
Amanda Reed
Psychologist, PhD, PLLC
1 Endorsed
North Scottsdale, Scottsdale, AZ 85255
I am a licensed clinical psychologist who provides services to children, adolescents, adults, and families. I specialize in the treatment of mood issues (depression, bipolar disorder), anxiety, behavioral or academic problems, social skills deficits, trauma/grief issues, incontinence issues (enuresis and encopresis), and relationship difficulties. In addition, I work with children and families experiencing separation or divorce and other major life stressors, and I provide parenting skills training.
I am a licensed clinical psychologist who provides services to children, adolescents, adults, and families. I specialize in the treatment of mood issues (depression, bipolar disorder), anxiety, behavioral or academic problems, social skills deficits, trauma/grief issues, incontinence issues (enuresis and encopresis), and relationship difficulties. In addition, I work with children and families experiencing separation or divorce and other major life stressors, and I provide parenting skills training.
(480) 845-0381 View (480) 845-0381
Photo of Sonya K. Bettendorf, Psychologist, PhD, PLLC
Sonya K. Bettendorf
Psychologist, PhD, PLLC
North Scottsdale, Scottsdale, AZ 85258
Relationships are vital for survival and necessary for growth. Often, however, people experience disconnections from others, which can be a major source of suffering. Although we deeply desire and need emotional connections, many people are reasonably apprehensive about the risks involved in intimacy. As a result, one may keep parts of themselves hidden or silenced. This serves an important protective function, which must be honored and understood with compassionate curiosity. Therapy can offer a safe space to relinquish unproductive patterns and consider new, more balanced and flexible ways of relating.
Relationships are vital for survival and necessary for growth. Often, however, people experience disconnections from others, which can be a major source of suffering. Although we deeply desire and need emotional connections, many people are reasonably apprehensive about the risks involved in intimacy. As a result, one may keep parts of themselves hidden or silenced. This serves an important protective function, which must be honored and understood with compassionate curiosity. Therapy can offer a safe space to relinquish unproductive patterns and consider new, more balanced and flexible ways of relating.
(480) 696-5127 View (480) 696-5127
Photo of Allene Grace Brooks, Licensed Professional Counselor, MA, LPC
Allene Grace Brooks
Licensed Professional Counselor, MA, LPC
North Scottsdale, Scottsdale, AZ 85253
Unresolved childhood developmental trauma may be the origin for low self-esteem, relationship problems, addictions, depression, anxiety etc. Many therapies do not explore feelings deep enough to understand why you frequently feel down about yourself e.g Low self esteem. Imagine what it would feel like having an abundance of self worth. Having a successful life as you see others having one. You can experience a joyful life, a successful life if you are brave enough to try. It takes courage to explore and feel emotions that have kept you from the life you imagined as a young adult. Call and we can chat about your life.
Unresolved childhood developmental trauma may be the origin for low self-esteem, relationship problems, addictions, depression, anxiety etc. Many therapies do not explore feelings deep enough to understand why you frequently feel down about yourself e.g Low self esteem. Imagine what it would feel like having an abundance of self worth. Having a successful life as you see others having one. You can experience a joyful life, a successful life if you are brave enough to try. It takes courage to explore and feel emotions that have kept you from the life you imagined as a young adult. Call and we can chat about your life.
(623) 294-9183 View (623) 294-9183
Photo of Chellsey Atkerson, Licensed Professional Counselor, LPC
Chellsey Atkerson
Licensed Professional Counselor, LPC
1 Endorsed
North Scottsdale, Scottsdale, AZ 85260
Many people come to therapy after experiences that have left them feeling overwhelmed, disconnected, or unsure of how to move forward. This is especially common after traumatic life events such as difficult births, pregnancy or infant loss, injuries, or other experiences that can deeply impact a person’s sense of safety and identity. I specialize in helping individuals process trauma, including pregnancy and postpartum trauma, traumatic birth experiences, fertility challenges, and reproductive losses.
Many people come to therapy after experiences that have left them feeling overwhelmed, disconnected, or unsure of how to move forward. This is especially common after traumatic life events such as difficult births, pregnancy or infant loss, injuries, or other experiences that can deeply impact a person’s sense of safety and identity. I specialize in helping individuals process trauma, including pregnancy and postpartum trauma, traumatic birth experiences, fertility challenges, and reproductive losses.
(602) 960-8981 View (602) 960-8981
Photo of Jenna Ciancanelli, Counselor, LPC
Jenna Ciancanelli
Counselor, LPC
1 Endorsed
North Scottsdale, Scottsdale, AZ 85260
Looking for a safe, nonjudgmental space to get some real tools for managing anxiety, depression, or the ups and downs of life—for yourself or your teen? You’ve come to the right place. People who seek me out often feel overwhelmed, stuck in survival mode, or like their emotions are running the show. Maybe anxiety, irritability, fear of judgment, or substance use has been weighing you down. The good news? Therapy does help—and it doesn’t have to be boring or awkward. My goal is to help you feel seen, heard, and understood while learning skills that actually make life feel a little easier (and maybe even a little more fun).
Looking for a safe, nonjudgmental space to get some real tools for managing anxiety, depression, or the ups and downs of life—for yourself or your teen? You’ve come to the right place. People who seek me out often feel overwhelmed, stuck in survival mode, or like their emotions are running the show. Maybe anxiety, irritability, fear of judgment, or substance use has been weighing you down. The good news? Therapy does help—and it doesn’t have to be boring or awkward. My goal is to help you feel seen, heard, and understood while learning skills that actually make life feel a little easier (and maybe even a little more fun).
(480) 906-3743 View (480) 906-3743
Photo of Michael Wright, PA-C
Michael Wright
Verified Verified
2 Endorsed
North Scottsdale, Scottsdale, AZ 85255
I enjoy working with all areas of mental health care including mood disorders, attention disorders, substance use and recovery, trauma and PTSD, as well as many others. As a former Air Force firefighter/medic, I greatly enjoy working with first responders (police/firefighters/EMT) and veterans, along with my general psychiatry patients.
I enjoy working with all areas of mental health care including mood disorders, attention disorders, substance use and recovery, trauma and PTSD, as well as many others. As a former Air Force firefighter/medic, I greatly enjoy working with first responders (police/firefighters/EMT) and veterans, along with my general psychiatry patients.
(480) 470-5760 x626600 View (480) 470-5760 x626600
Photo of Pam Solem-Weser, Licensed Professional Counselor, MC, LPC, PLLC
Pam Solem-Weser
Licensed Professional Counselor, MC, LPC, PLLC
North Scottsdale, Scottsdale, AZ 85260
If you are struggling and feeling alone, I will be an understanding, warm place for you to explore your painful life issues. In our work together, you will gain a deeper understanding of the problematic patterns and beliefs that are interfering with your life and relationships. I will help you transform these issues and patterns and move forward in your life with greater confidence and ease.
If you are struggling and feeling alone, I will be an understanding, warm place for you to explore your painful life issues. In our work together, you will gain a deeper understanding of the problematic patterns and beliefs that are interfering with your life and relationships. I will help you transform these issues and patterns and move forward in your life with greater confidence and ease.
(480) 529-5934 View (480) 529-5934
Photo of Kelly Ontiveros, Marriage & Family Therapist, MA, LMFT
Kelly Ontiveros
Marriage & Family Therapist, MA, LMFT
6 Endorsed
North Scottsdale, Scottsdale, AZ 85258
As a Licensed Marriage and Family Therapist, I understand the importance of creating a safe and non-judgmental space for you to find your best self. I specialize in treating issues in marital connection and intimacy, affair recovery, trauma, anxiety, depression, grief and loss. After completing my master's work, I gained extensive training in psychodynamic therapy, which addresses family of origin issues, wounding messages from childhood, and attachment styles expressed in relationships.
As a Licensed Marriage and Family Therapist, I understand the importance of creating a safe and non-judgmental space for you to find your best self. I specialize in treating issues in marital connection and intimacy, affair recovery, trauma, anxiety, depression, grief and loss. After completing my master's work, I gained extensive training in psychodynamic therapy, which addresses family of origin issues, wounding messages from childhood, and attachment styles expressed in relationships.
(602) 544-6044 View (602) 544-6044
Photo of Evelyn Farrell - Dr. Evelyn Farrell, PhD , Psychologist, PhD
Dr. Evelyn Farrell, PhD
Psychologist, PhD
North Scottsdale, Scottsdale, AZ 85258
Many people spend years pushing through anxiety, emotional exhaustion, depression, the effects of difficult or painful life experiences, while appearing “fine” to everyone around them. Over time, that emotional strain can begin affecting work, relationships, their health & their self confidence. Many of the adults I work with are thoughtful, capable people who privately struggle with overthinking, self-doubt, relationship stress, or patterns that are no longer despite their efforts to keep moving forward.
Many people spend years pushing through anxiety, emotional exhaustion, depression, the effects of difficult or painful life experiences, while appearing “fine” to everyone around them. Over time, that emotional strain can begin affecting work, relationships, their health & their self confidence. Many of the adults I work with are thoughtful, capable people who privately struggle with overthinking, self-doubt, relationship stress, or patterns that are no longer despite their efforts to keep moving forward.
(480) 712-1461 View (480) 712-1461

See more therapy options for North Scottsdale, Scottsdale

Nearby Searches for North Scottsdale, Scottsdale

See More Therapists

How does your Therapist compare?

Number of Therapists in North Scottsdale, Scottsdale, AZ

700+

Average cost per session

$164

Therapists in North Scottsdale, Scottsdale, AZ who prioritize treating:

93% Anxiety
85% Depression
76% Self Esteem
74% Relationship Issues
71% Trauma and PTSD
69% Stress
59% Grief

Average years in practice

13 Years

Top 3 insurances accepted

92% Aetna
69% BlueCross and BlueShield
62% Cigna and Evernorth

How Therapists in North Scottsdale, Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in North Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.