Therapists in Tioga County, PA

I am here for you to discover individualized paths to solve issues related to feeling stressed, overwhelmed, anxious, or going through bouts of depression ; family, relationship, or parenting problems; most forms of trauma, abuse, and general life crises My expertise also includes helping people with newly diagnosed or chronic medical conditions, and people who are struggling with adjusting to a new phase of life. You can expect the therapy methods used to be tailored to your unique situation and what’s best to support you in your daily life. We’ll work together to create a safe space so you can learn more about yourself and grow.

Debra Thompson-Knepper has over 20 years experience working with people who have mental illness and addictions. She believes that it is the therapist's responsibility to have as many therapeutic tools as possible to share with clients to help them achieve their goals. Whether it's development of insight to know the self better and live more successfully or targeted therapy to address a specific marital or individual issue, Debbie shares all her knowledge and tools for your success. Good therapy is built on the client's relationship with the therapist and this is the foundation of all growth.

I am incredibly passionate about my work as a therapist and find it to be a true honor to walk alongside my clients on their journey to find healing, peace, and restoration. My main priority is to offer a safe, judgement-free zone where a client can develop rapport quickly and build a genuine connection with someone who truly cares about their well-being and growth. I am a firm believer that empathy, compassion, and an ability to understand the pain, hurt, and challenges my clients are currently facing is absolutely necessary as these are the things that help build the foundation for trust to develop in a therapeutic relationship.

Hello! I can be a support as you start your journey towards insight and well being. Life can be unpredictable and overwhelming at times. It's not unusual for everyone, at one point or another, to experience up and downs throughout life. Deciding to look into options for counseling is a big step towards taking care of you and building an understanding of mental health concerns and strategies to improve how you feel. I have experience working with clients of all ages with concerns such as: life stress, anxiety, depression, grief, self-esteem, divorce, and relationship conflicts.

Hello ! You may reach us at 570-961-WELL (961- 9355), or see our therapists' information at ScrantonTherapy.com. Our therapists have decades of experience in multiple personal, relationship and mental health issues. We know that despite best intentions and effort, people often feel stuck in the same patterns, feelings or behaviors. Counseling is an opportunity for personal growth and /or help you identify and cope with difficult life circumstances or emotions. We hope to hear from you to get started, and learn your strengths and abilities toward change.

Welcome! The therapists at MMG Counseling understand that taking the leap to talk to a therapist can be a nerve wracking experience in itself. However, once you do decide to take the leap, our hope is that you will feel it is a strength, and you've made a healthy step towards better self-care. From our first session on, you will be treated with kindness and respect. You will feel validated and safe to explore all of your feelings, thoughts and emotions, and as a result, you will have the opportunity to gain insights to make healthy changes in your life.

Whether you are entering into counseling for the first time or returning, my goal is to provide a safe and trusting environment to help you work towards being your authentic self. I will help you to discover and utilize your strengths as well as provide a sounding board for any issues you'd like to discuss in therapy. I utilize Cognitive Behavioral Therapy and Motivational Interviewing as well as other evidence based practices to meet you where you are at and encourage you towards further growth. I will collaborate with you to help you achieve greater overall wellness and life satisfaction.

I am so glad you are taking the initiative to invest in yourself. My approach is to meet you where you are at & uncover the things that are compromising who you are & keep you from your potential self. I believe we have to "feel it to heal it"...meaning I am a process therapist. When working with me …the only way out is through. I come from a trauma informed perspective. Your body remembers what your mind forgets and I hope to help you feel that your body, mind and movement in life can be in unison. I seek to help you delve in to your most raw and vulnerable self, embrace the you that you have potentially silenced all this time.

You deserve to enjoy a happy and healthy life! I can provide the support and direction you are seeking. Your concerns will remain private and confidential. We will work together to change your thought patterns, modify your behavior, and help you discover new ways to live.

I have worked in many areas of both Mental Health and Addictions treatment. I am trained in a variety of evidence based methods. I am confident I can help a wide variety of individuals and families with the stressors they face today. I enjoy pulling from my teachings and training to keep up with the best practice methods to help people to the best of my ability. I enjoy a collaborative and energetic working relationship with my clients.

Experiences from the past can impact our present and our future. Reaching out to begin the process of working on our struggles can be a very emotional experience. Using a trauma informed and strength based approach I work to build a trusting relationship with clients while we work as a team throughout the therapeutic process.

I have 15 years of experience working with children and adults of diverse backgrounds. I have helped clients with issues including, but not limited to, depression, anxiety, anger management, addiction, stress & time management, relationship concerns, general communication skills, and spiritual and religious concerns/inquiry.

In our time together, I hope to get to know each other in all aspects so that we can take a holistic, person-centered approach to your care. Being certified in various types of treatment, I like to integrate aspects of each practice that will align with your goals, values, and needs.

I am a dedicated, compassionate therapist with almost twenty years of experience in the mental health field. By using a combination of treatment methods individuals are helped to change the course of their lives by enhancing their ability to manage life challenges and tap into inner potential. I have worked with clients to address depression, anxiety, resolution of past trauma, relationship issues, transition, grief, lifestyle change and weight management. In collaboration with the client, we work to develop an understanding of unhelpful behaviors that sabotage relationships and the ability to achieve life goals

Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? As a therapist I enjoy helping individuals explore past relationship patterns, establish healthy boundaries, grow in self-esteem, and learn to relate to others differently.

As a doctoral licensed psychologist, I have over 30 years of experience addressing a wide array of issues and life challenges. I seek to promote self understanding and the exploration of stuck points that may inhibit happiness. In therapy, focus is upon the development of skills and strategies that allow one to resolve problems, build relationships, and find a life worth living, despite challenges. I am meeting with clients in my office as well as virtually.

We all have times when we struggle and need support. This can be for a variety of reasons such as grief/loss, relationship stress, family issues, mental illness, substance abuse, trauma, domestic violence. You may feel like no one understands or can help. You may have tried counseling before and think it will never work. But if you find yourself still searching, still struggling, trying to find peace in your life I want you to know there is hope. You deserve peace. You deserve to find a way out of the pain. You deserve to be happy and live a joyful life. You do not have to do this alone I am here to help.

The counseling approach is determined by the client's preference and personal goals as well as the nature of the issue. Any approach will incorporate a strengths-based, client-centered focus that seeks to enhance a person's level of motivation for personal growth and change. I look forward to sharing this journey with you.

As a young adult I sought out counseling to help me navigate my life's issues. It felt most beneficial when a therapist, by listening and understanding me, in a nonjudgmental, supportive and educational way, seemed to meet me where I was at both emotionally and mentally- giving me hope, the tools, the time and the motivation I needed to heal.These healing experiences gave me the desire to help others. Thus following their positive examples, I have approached everyone's treatment on an individual basis- knowing everyone is different emotionally and mentally, and are coming from different life experiences.