Therapists in Troy, PA
My counseling approach is determined by the client's preference and personal goals as well as the nature of the issue. Any approach will incorporate a strengths-based, client-centered focus that seeks to enhance a person's level of motivation for personal growth and change. I look forward to sharing this journey with you.
My counseling approach is determined by the client's preference and personal goals as well as the nature of the issue. Any approach will incorporate a strengths-based, client-centered focus that seeks to enhance a person's level of motivation for personal growth and change. I look forward to sharing this journey with you.
More Therapists Nearby
On the practical level, we strive to overcome and grow beyond our challenges. On the deeper level, we hope to gain wisdom from our challenges, moving us towards greater meaning and intentionality. We need doable, result-focused guidance and inner confidence to move forward.
On the practical level, we strive to overcome and grow beyond our challenges. On the deeper level, we hope to gain wisdom from our challenges, moving us towards greater meaning and intentionality. We need doable, result-focused guidance and inner confidence to move forward.
Are you struggling with anxiety, depression, trauma, or relationship issues? Are you having difficulty with self-esteem, communication, or setting boundaries? I’m Zahnwhea Harmon, a licensed therapist and public health professional with 5 years of experience in providing a safe and nonjudgmental space to explore your thoughts and feelings, as well as support and guidance in developing coping skills and strategies for managing your symptoms. You may be seeking validation, understanding, and empowerment to make positive change in your life. I am here to walk alongside you in that journey.
Are you struggling with anxiety, depression, trauma, or relationship issues? Are you having difficulty with self-esteem, communication, or setting boundaries? I’m Zahnwhea Harmon, a licensed therapist and public health professional with 5 years of experience in providing a safe and nonjudgmental space to explore your thoughts and feelings, as well as support and guidance in developing coping skills and strategies for managing your symptoms. You may be seeking validation, understanding, and empowerment to make positive change in your life. I am here to walk alongside you in that journey.
Are you finding it harder to manage daily life, feeling like something is off? In today's world, uncertainties are driving up anxiety and deepening depression. For many, intense emotions are straining relationships, both at work and home. It may feel impossible to navigate, but there's hope! Imagine facing a life stressor, pausing, thinking, reframing, and responding with clarity. Change is possible, and you deserve the support to make it happen. Together, we can work towards the life you envision.
Are you finding it harder to manage daily life, feeling like something is off? In today's world, uncertainties are driving up anxiety and deepening depression. For many, intense emotions are straining relationships, both at work and home. It may feel impossible to navigate, but there's hope! Imagine facing a life stressor, pausing, thinking, reframing, and responding with clarity. Change is possible, and you deserve the support to make it happen. Together, we can work towards the life you envision.
If you often feel overwhelmed by past trauma, self-doubt, or intense emotions related to anxiety, depression, or navigating life as a neurodivergent individual, you are not alone. Maybe you’ve learned to hide parts of yourself or struggle with feeling misunderstood. You want a safe space where you can be fully seen and accepted while working toward healing and self-acceptance. You hope to reclaim your strength, build resilience, and live more authentically without shame or fear holding you back.
If you often feel overwhelmed by past trauma, self-doubt, or intense emotions related to anxiety, depression, or navigating life as a neurodivergent individual, you are not alone. Maybe you’ve learned to hide parts of yourself or struggle with feeling misunderstood. You want a safe space where you can be fully seen and accepted while working toward healing and self-acceptance. You hope to reclaim your strength, build resilience, and live more authentically without shame or fear holding you back.
I believe that therapy should be a safe place for you to explore your experiences and beliefs in a nurturing, authentic, and empowering space. Through this process, you will be able to get to know yourself, heal unresolved pain, and create a hopeful vision for your life. I work from a neurodiverse-informed and trauma-informed perspective.
I believe that therapy should be a safe place for you to explore your experiences and beliefs in a nurturing, authentic, and empowering space. Through this process, you will be able to get to know yourself, heal unresolved pain, and create a hopeful vision for your life. I work from a neurodiverse-informed and trauma-informed perspective.
My ideal client is someone who’s ready to explore their mental health, even if they’re not sure where to start. They may be struggling with anxiety, depression, anger, or life stress, and want to feel more balanced and in control. They’re motivated to grow, open to self-reflection, and seeking a safe space to better understand themselves. Together, we work to uncover the root of their struggles and build insight, resilience, and healthier patterns.
My ideal client is someone who’s ready to explore their mental health, even if they’re not sure where to start. They may be struggling with anxiety, depression, anger, or life stress, and want to feel more balanced and in control. They’re motivated to grow, open to self-reflection, and seeking a safe space to better understand themselves. Together, we work to uncover the root of their struggles and build insight, resilience, and healthier patterns.
Welcome! I'm Nicole, a compassionate Licensed Professional Counselor dedicated to helping you live your best life possible. I view therapy as a partnership where you are in control, and it is my privilege at assist in guiding you to achieving your goals. I am passionate about the field of mental health, and it is an honor to be able to join you on your journey.
Welcome! I'm Nicole, a compassionate Licensed Professional Counselor dedicated to helping you live your best life possible. I view therapy as a partnership where you are in control, and it is my privilege at assist in guiding you to achieving your goals. I am passionate about the field of mental health, and it is an honor to be able to join you on your journey.
Life is really hard sometimes and we all need someone we can talk to. I would love to be that person for you. My counseling passions: are anxiety, depression, career challenges, marital challenges, self-esteem, relationship issues, grief/loss, life transitions, and those that just need to talk. My goal is to help you navigate life’s difficult challenges. I am happy to listen to your story and empathize during difficult moments. I aim to provide a safe and comforting space for you to share what is going on in your life. And together we can come up with a plan to help you meet your goals and heal in a way that is needed.
Life is really hard sometimes and we all need someone we can talk to. I would love to be that person for you. My counseling passions: are anxiety, depression, career challenges, marital challenges, self-esteem, relationship issues, grief/loss, life transitions, and those that just need to talk. My goal is to help you navigate life’s difficult challenges. I am happy to listen to your story and empathize during difficult moments. I aim to provide a safe and comforting space for you to share what is going on in your life. And together we can come up with a plan to help you meet your goals and heal in a way that is needed.
Hi! I am a therapist through Mindful and Kinetic Counseling. My approach to counseling is to use a holistic approach, using a wellness model as opposed to an illness model. This approach is an encouraging, supportive, and gentle approach, promoting client strengths and goals. By using a positive therapeutic process, clients can define goals, develop an action plan, and gain insight into positive healing. I would like to offer guidance and education to individuals (teens and adults), families, and couples who are dealing with issues that affect daily living and functioning, assisting with improved mental health.
Hi! I am a therapist through Mindful and Kinetic Counseling. My approach to counseling is to use a holistic approach, using a wellness model as opposed to an illness model. This approach is an encouraging, supportive, and gentle approach, promoting client strengths and goals. By using a positive therapeutic process, clients can define goals, develop an action plan, and gain insight into positive healing. I would like to offer guidance and education to individuals (teens and adults), families, and couples who are dealing with issues that affect daily living and functioning, assisting with improved mental health.
Let’s be honest, life doesn’t come with a manual. But that doesn’t mean you have to figure it all out alone. Hi, I’m Tammy, a Licensed Clinical Social Worker who believes that therapy doesn’t have to feel like a chore or a courtroom. It’s more like a conversation with someone who really gets it (and happens to be trained in evidence-based strategies that actually work).
Let’s be honest, life doesn’t come with a manual. But that doesn’t mean you have to figure it all out alone. Hi, I’m Tammy, a Licensed Clinical Social Worker who believes that therapy doesn’t have to feel like a chore or a courtroom. It’s more like a conversation with someone who really gets it (and happens to be trained in evidence-based strategies that actually work).
Life is full of unseen challenges, and almost all of us deal with circumstances that can cause emotional and mental distress. I am a person-centered therapist whose goal is to help others develop skills to navigate life’s challenges. My list of experiences includes working with families, couples, children and parents, adolescents, teenagers, and individual adults of all ages. Because of my wide range of experiences, I employ many different methods to meet people where they are at, and to come up with the best plan for their treatment. I work with all ages, relationships, and family dynamics.
Life is full of unseen challenges, and almost all of us deal with circumstances that can cause emotional and mental distress. I am a person-centered therapist whose goal is to help others develop skills to navigate life’s challenges. My list of experiences includes working with families, couples, children and parents, adolescents, teenagers, and individual adults of all ages. Because of my wide range of experiences, I employ many different methods to meet people where they are at, and to come up with the best plan for their treatment. I work with all ages, relationships, and family dynamics.
As a therapist, I am committed to guiding individuals through the complex journey of healing. Specializing in trauma therapy, I bring a compassionate and empathetic approach to my practice. My mission is to create a safe and supportive space where clients can explore the impact of trauma on their mental health and overall well-being. I work with individuals of all ages, including children, adolescents, adults and families. I assist individuals in developing positive coping strategies tailored to their unique needs.
As a therapist, I am committed to guiding individuals through the complex journey of healing. Specializing in trauma therapy, I bring a compassionate and empathetic approach to my practice. My mission is to create a safe and supportive space where clients can explore the impact of trauma on their mental health and overall well-being. I work with individuals of all ages, including children, adolescents, adults and families. I assist individuals in developing positive coping strategies tailored to their unique needs.
Do you feel like you are doing everything you're supposed to be doing… but still feel overwhelmed, stuck, or mentally exhausted? I provide therapy for individuals who are managing life on the outside but feeling overwhelmed on the inside. Many of the clients I work with appear to be functioning well, yet struggle with anxiety, emotional exhaustion, low mood, or feeling disconnected beneath the surface. Therapy can be a place to slow down, talk openly, and feel supported.
Do you feel like you are doing everything you're supposed to be doing… but still feel overwhelmed, stuck, or mentally exhausted? I provide therapy for individuals who are managing life on the outside but feeling overwhelmed on the inside. Many of the clients I work with appear to be functioning well, yet struggle with anxiety, emotional exhaustion, low mood, or feeling disconnected beneath the surface. Therapy can be a place to slow down, talk openly, and feel supported.
I work with clients ranging in age from 8 to senior citizens. Communication and improving relationships at home and at work, managing disputes and disagreements, job stress, resolving trauma, anxiety and depression, decision making, and retirement challenges are common themes in my practice. Treatment is provided with respect by an experienced and knowledgeable psychotherapist.
I work with clients ranging in age from 8 to senior citizens. Communication and improving relationships at home and at work, managing disputes and disagreements, job stress, resolving trauma, anxiety and depression, decision making, and retirement challenges are common themes in my practice. Treatment is provided with respect by an experienced and knowledgeable psychotherapist.
You've been putting in so much effort for a while, but life isn’t going as planned. It seems like everyone, including you, is less than happy with the outcomes. As a result, you’re trapped in fear surrounding what to do next with regard to: your recent loss, your parenting, your relationships, your personal growth, or anything else that is high stakes for you to “just get it right.” You’re a person who works hard but feels you have little to show for how fast your mind and your wheels spin.
You've been putting in so much effort for a while, but life isn’t going as planned. It seems like everyone, including you, is less than happy with the outcomes. As a result, you’re trapped in fear surrounding what to do next with regard to: your recent loss, your parenting, your relationships, your personal growth, or anything else that is high stakes for you to “just get it right.” You’re a person who works hard but feels you have little to show for how fast your mind and your wheels spin.
I find meaning in working with adults and couples who feel chronically anxious, emotionally overwhelmed, or unsure of their direction in life. Many of my clients are thoughtful, self-aware individuals who have spent years feeling misunderstood—by their families, partners, or even themselves.
I often support clients navigating neurodivergence (ADHD, ASD, AuDHD), attachment wounds and the long-term impact of emotionally immature or critical parents. Transitions such as college to adulthood, relationship changes, aging parents, grief and loss, and midlife reassessment are common themes in my work.
I find meaning in working with adults and couples who feel chronically anxious, emotionally overwhelmed, or unsure of their direction in life. Many of my clients are thoughtful, self-aware individuals who have spent years feeling misunderstood—by their families, partners, or even themselves.
I often support clients navigating neurodivergence (ADHD, ASD, AuDHD), attachment wounds and the long-term impact of emotionally immature or critical parents. Transitions such as college to adulthood, relationship changes, aging parents, grief and loss, and midlife reassessment are common themes in my work.
We are a team of board certified behavior analysts and registered behavior technicians that implement applied behavior analysis for individuals diagnosed with autism. Ages range from birth to adulthood. Our approach is evidenced based and there are opportunities for social interaction and field trips with peers.
We are a team of board certified behavior analysts and registered behavior technicians that implement applied behavior analysis for individuals diagnosed with autism. Ages range from birth to adulthood. Our approach is evidenced based and there are opportunities for social interaction and field trips with peers.
" We all face challenges and could use extra support at times. It is my life's purpose and passion to help others live meaningful and Joy-filled lives. Together, let's explore the mental, emotional and behavioral patterns that are interfering with your ability to maintain harmony within yourself and in your relationships with others." Tricia offers guidance and support through life's many transitions, and has extensive training as both a motivational and interpersonal psychotherapist. WIth specialties in maternal mental health and eating disorders
" We all face challenges and could use extra support at times. It is my life's purpose and passion to help others live meaningful and Joy-filled lives. Together, let's explore the mental, emotional and behavioral patterns that are interfering with your ability to maintain harmony within yourself and in your relationships with others." Tricia offers guidance and support through life's many transitions, and has extensive training as both a motivational and interpersonal psychotherapist. WIth specialties in maternal mental health and eating disorders
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my fundamental belief system. Everyone has a story to tell and to be heard! I provide a non-judgmental environment for clients to feel safe and respected. My approach to mental wellness is eclectic at times, as I try to meet my client "where they are" for treatment.
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my fundamental belief system. Everyone has a story to tell and to be heard! I provide a non-judgmental environment for clients to feel safe and respected. My approach to mental wellness is eclectic at times, as I try to meet my client "where they are" for treatment.
See more therapy options for Troy
Nearby Searches for Troy
See More TherapistsHow does your Therapist compare?
Number of Therapists in Troy, PA
< 10
Therapists in Troy, PA who prioritize treating:
| 100% | Child |
| 100% | Relationship Issues |
| 100% | ADHD |
| 100% | Depression |
| 100% | Addiction |
| 100% | Anxiety |
| 100% | Grief |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in Troy, PA see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Troy?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
