Behavioral Issues Therapists in Stroudsburg, PA

Photo of Andrew Said - Pocono Counseling Associates, MS, NCC, LPC, Licensed Professional Counselor
Pocono Counseling Associates
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
3 Endorsed
Stroudsburg, PA 18360
I am a board certified, licensed professional counselor as well as a certified anger management specialist and a certified secondary school counselor. I have worked in the mental health profession for over 10 years. As a therapist I offer individual, couples, and family therapy in the areas of anxiety and mood issues, relationship and conflict resolution, stress and anger management, behavioral disorders, and more. My experience in a school setting offers a unique perspective in working with adolescents and young adults. I have a particular interest working with teenage and adult populations as well as the elderly and the distinctive challenges they face.
I am a board certified, licensed professional counselor as well as a certified anger management specialist and a certified secondary school counselor. I have worked in the mental health profession for over 10 years. As a therapist I offer individual, couples, and family therapy in the areas of anxiety and mood issues, relationship and conflict resolution, stress and anger management, behavioral disorders, and more. My experience in a school setting offers a unique perspective in working with adolescents and young adults. I have a particular interest working with teenage and adult populations as well as the elderly and the distinctive challenges they face.
(570) 664-8435 View (570) 664-8435
Perez Psychotherapy LCSW, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Stroudsburg, PA 18360  (Online Only)
Additionally, we utilize evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Eye Movement Desensitization and Reprocessing (EMDR).
We are a team of bilingual Licensed Clinical and Master level Social Workers who practice both in New York and Pennsylvania. Our experiences include working with clients from different backgrounds and with different presenting problems, such as depression, anxiety, trauma, relationship issues, suicidality, mood and eating disorders. Our learning has been shaped through diverse experiences working with adolescents, and adults who face daily struggles and challenges in their lives.
Additionally, we utilize evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Eye Movement Desensitization and Reprocessing (EMDR).
We are a team of bilingual Licensed Clinical and Master level Social Workers who practice both in New York and Pennsylvania. Our experiences include working with clients from different backgrounds and with different presenting problems, such as depression, anxiety, trauma, relationship issues, suicidality, mood and eating disorders. Our learning has been shaped through diverse experiences working with adolescents, and adults who face daily struggles and challenges in their lives.
(570) 929-0677 View (570) 929-0677
Photo of Alissa Tanzosh Settle - Pocono Counseling Associates, MS, LPC, Licensed Professional Counselor
Pocono Counseling Associates
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Stroudsburg, PA 18360
I am a Licensed Professional Counselor, Certified Relationship Counselor, Certified Divorce Coach, and a Certified Sex Therapy Informed Professional. I have been working in the mental health field for approximately 21 years in a variety of inpatient and outpatient settings. I specialize in helping individuals utilize Cognitive Behavioral Therapy (CBT) to help them manage anxiety and depression. However, CBT can also be utilized to help a variety of mood disorders, as well as daily issues that affect us all such as stress/stress management, time management and communication skills.
I am a Licensed Professional Counselor, Certified Relationship Counselor, Certified Divorce Coach, and a Certified Sex Therapy Informed Professional. I have been working in the mental health field for approximately 21 years in a variety of inpatient and outpatient settings. I specialize in helping individuals utilize Cognitive Behavioral Therapy (CBT) to help them manage anxiety and depression. However, CBT can also be utilized to help a variety of mood disorders, as well as daily issues that affect us all such as stress/stress management, time management and communication skills.
(272) 206-2720 View (272) 206-2720
Nicole Brogna
Clinical Social Work/Therapist, LCSW
Verified Verified
Stroudsburg, PA 18360
Imagine how good it would feel to have a better handle on the emotional problems that can overwhelm you? I've been helping people find relief for more than 10 years now. My clinical practice areas include multiple anxiety and mood issues, relationship and confict resolution, stress and anger management, and behavioral disorders, to name a few. Let's start discovering how you can overcome the obstacles that interfer with feeling fulfillment in your life.
Imagine how good it would feel to have a better handle on the emotional problems that can overwhelm you? I've been helping people find relief for more than 10 years now. My clinical practice areas include multiple anxiety and mood issues, relationship and confict resolution, stress and anger management, and behavioral disorders, to name a few. Let's start discovering how you can overcome the obstacles that interfer with feeling fulfillment in your life.
(570) 279-4940 View (570) 279-4940
Photo of Carmela Perez-Diedhiou, LCSW, Clinical Social Work/Therapist
Carmela Perez-Diedhiou
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Stroudsburg, PA 18360  (Online Only)
Additionally, I am trained and use evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Eye Movement Desensitization and Reprocessing (EMDR).
**I offer sliding scale pricing** I am a Bilingual Licensed Clinical Social Worker who practices both in New York and Pennsylvania. My experiences include working with clients from different backgrounds and with different presenting problems, such as depression, anxiety, trauma, relationship issues, suicidality, mood and eating disorders. My learning has been shaped through my experiences working with adolescents, and adults who face daily struggles and challenges in their lives.
Additionally, I am trained and use evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Eye Movement Desensitization and Reprocessing (EMDR).
**I offer sliding scale pricing** I am a Bilingual Licensed Clinical Social Worker who practices both in New York and Pennsylvania. My experiences include working with clients from different backgrounds and with different presenting problems, such as depression, anxiety, trauma, relationship issues, suicidality, mood and eating disorders. My learning has been shaped through my experiences working with adolescents, and adults who face daily struggles and challenges in their lives.
(646) 713-1607 View (646) 713-1607
Photo of Geddes Gibbs - Live Life Counseling and Psychotherapy Servs. LLC, MSOL, CSSW, LMSW, CFLEc, EdDs, Clinical Social Work/Therapist
Live Life Counseling and Psychotherapy Servs. LLC
Clinical Social Work/Therapist, MSOL, CSSW, LMSW, CFLEc, EdDs
Verified Verified
Stroudsburg, PA 18360
As a male therapist in the Stroudsburg and adjacent communities, I assist individuals with addressing the many challenges that persist in our environment, and that promote unexpected, overwhelming stress. I focus particularly on human behavior and the elements that we can control, to the extent that it allows the individual in need to hopefully reap the benefits of living a rewarding and fulfilling life. Historically, men are very resistant toward the counseling experience. I allay their anxiety by providing a friendly, non-judgmental setting for candid dialogue during the process. My practice is devoted to improving social relationships through healthy interventions at all times.
As a male therapist in the Stroudsburg and adjacent communities, I assist individuals with addressing the many challenges that persist in our environment, and that promote unexpected, overwhelming stress. I focus particularly on human behavior and the elements that we can control, to the extent that it allows the individual in need to hopefully reap the benefits of living a rewarding and fulfilling life. Historically, men are very resistant toward the counseling experience. I allay their anxiety by providing a friendly, non-judgmental setting for candid dialogue during the process. My practice is devoted to improving social relationships through healthy interventions at all times.
(272) 200-3484 View (272) 200-3484
Photo of Prunella Harris - Restorative Family Services LLC, LCSW, Clinical Social Work/Therapist
Restorative Family Services LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Stroudsburg, PA 18360
We help individuals from ages 7-65 years old who may be struggling with life transitions, behavioral or emotional difficulties.
Are you feeling discouraged with trying to access help? Is trying to understand your insurance benefits overwhelming? Perhaps, you have contacted a few providers and your calls have not been returned? Don't give up! Help is here. Restorative Family Services knows just how difficult accessing the right care can be and we are here to walk with you on your journey toward wellness. We make it easy for you to get help quickly. We take care of the insurance stuff, and we help you select the right therapist for you. In addition, we assist you in locating additional supports and resources you may need.
We help individuals from ages 7-65 years old who may be struggling with life transitions, behavioral or emotional difficulties.
Are you feeling discouraged with trying to access help? Is trying to understand your insurance benefits overwhelming? Perhaps, you have contacted a few providers and your calls have not been returned? Don't give up! Help is here. Restorative Family Services knows just how difficult accessing the right care can be and we are here to walk with you on your journey toward wellness. We make it easy for you to get help quickly. We take care of the insurance stuff, and we help you select the right therapist for you. In addition, we assist you in locating additional supports and resources you may need.
(570) 972-2476 View (570) 972-2476
Photo of Jason Miller - Jason Miller, MA, LPC, Licensed Professional Counselor
Jason Miller, MA, LPC
Licensed Professional Counselor
Verified Verified
Stroudsburg, PA 18360
With over fifteen years of experience working in the behavioral health field with children, adolescents and adults, I provide a supportive problem-solving approach that addresses life challenges and helps you to achieve goals.
Everyone experiences challenges in life which can be difficult to navigate; leaving one feeling anxious, depressed or simply unable to cope. Feeling heard, understood and respected is essential to overcoming these life changes and obstacles. I provide counseling services that couple a supportive client-counselor relationship with strength and evidence-based treatments in order to reach your goals. Sometimes ones’ challenges involve those closest to us; in these situations I will provide counseling for family relationships that is geared at improving communication and increasing family unity.
With over fifteen years of experience working in the behavioral health field with children, adolescents and adults, I provide a supportive problem-solving approach that addresses life challenges and helps you to achieve goals.
Everyone experiences challenges in life which can be difficult to navigate; leaving one feeling anxious, depressed or simply unable to cope. Feeling heard, understood and respected is essential to overcoming these life changes and obstacles. I provide counseling services that couple a supportive client-counselor relationship with strength and evidence-based treatments in order to reach your goals. Sometimes ones’ challenges involve those closest to us; in these situations I will provide counseling for family relationships that is geared at improving communication and increasing family unity.
(570) 258-8743 View (570) 258-8743
Photo of Phillip Long, LCSW, Clinical Social Work/Therapist
Phillip Long
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Stroudsburg, PA 18360
My overarching objective in facilitating change is creating an environment of curiosity to process and explore past behavioral and cognitive patterns that no longer serve the individual/family in the present.
First off, thank you for taking the time to read my profile. In my time as a counselor/therapist I have found that the process of selecting a therapist is at best awkward, and at worst terrifying. People simply don’t wake-up feeling upset one day and think, “Wow, I feel yucky, I think I will talk to a therapist.” More often than not a therapist is considered as a last resort, or after coming to a conclusion of, “I don’t know what else to do.”
My overarching objective in facilitating change is creating an environment of curiosity to process and explore past behavioral and cognitive patterns that no longer serve the individual/family in the present.
First off, thank you for taking the time to read my profile. In my time as a counselor/therapist I have found that the process of selecting a therapist is at best awkward, and at worst terrifying. People simply don’t wake-up feeling upset one day and think, “Wow, I feel yucky, I think I will talk to a therapist.” More often than not a therapist is considered as a last resort, or after coming to a conclusion of, “I don’t know what else to do.”
(272) 444-3182 View (272) 444-3182
Photo of Louise Knight Long - MindBridge Group, LLC, LSW, LMSW, Clinical Social Work/Therapist
MindBridge Group, LLC
Clinical Social Work/Therapist, LSW, LMSW
Verified Verified
1 Endorsed
Stroudsburg, PA 18360
I have been practicing from a strength-based perspective, utilizing Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Psycho-education to treat clients.
Are you struggling, feeling stuck, overwhelmed and burned out? This can cause emotional stress and breakdown on a regular basis. You are making a brave step in asking for help and I strive to meet the individual where he or she may be without judgement. As a therapist, it is my goal to help you identify your strengths and potentials to improve your day to day functioning as we work towards resolving any challenges you may be experiencing. We will work collaboratively to work on your issues, desired goals and outcome. I provide a safe nurturing friendly environment where you can feel free to express your concerns and desires.
I have been practicing from a strength-based perspective, utilizing Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Psycho-education to treat clients.
Are you struggling, feeling stuck, overwhelmed and burned out? This can cause emotional stress and breakdown on a regular basis. You are making a brave step in asking for help and I strive to meet the individual where he or she may be without judgement. As a therapist, it is my goal to help you identify your strengths and potentials to improve your day to day functioning as we work towards resolving any challenges you may be experiencing. We will work collaboratively to work on your issues, desired goals and outcome. I provide a safe nurturing friendly environment where you can feel free to express your concerns and desires.
(570) 580-4067 View (570) 580-4067
Photo of Pete Miller - Pocono Counseling Associates, MS, NCC, LPC, Licensed Professional Counselor
Pocono Counseling Associates
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Stroudsburg, PA 18360
I have been working with children and families for over 10 years. My belief is an individual needs to make the decision for the changes in their life. I hope to assist those in need to build the appropriate skills necessary to achieve their goals. I have experience in the following areas: relationship counseling, consistent parenting, couples therapy, impulse control, appropriate coping skills, positive peer and sibling interaction, anger management, anxiety, trauma, etc.
I have been working with children and families for over 10 years. My belief is an individual needs to make the decision for the changes in their life. I hope to assist those in need to build the appropriate skills necessary to achieve their goals. I have experience in the following areas: relationship counseling, consistent parenting, couples therapy, impulse control, appropriate coping skills, positive peer and sibling interaction, anger management, anxiety, trauma, etc.
(272) 200-3730 View (272) 200-3730
Photo of Michelle Townsend, DSW, LCSW, MSW, Clinical Social Work/Therapist
Michelle Townsend
Clinical Social Work/Therapist, DSW, LCSW, MSW
Verified Verified
1 Endorsed
Stroudsburg, PA 18360
Everyone has challenges which at times can be overwhelming. For some, the challenges are not easy for them to resolve, and professional help is needed. No matter what your present need may be, the counseling team at Empowered Living is here to assist you on your journey to making better life choices and recovery.
Everyone has challenges which at times can be overwhelming. For some, the challenges are not easy for them to resolve, and professional help is needed. No matter what your present need may be, the counseling team at Empowered Living is here to assist you on your journey to making better life choices and recovery.
(570) 300-7079 View (570) 300-7079
Photo of Ana Mercedes Velez, MSW, LCSW, BCD, Clinical Social Work/Therapist
Ana Mercedes Velez
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Stroudsburg, PA 18360
At times, we all face trauma,crisis and challenges that influence our relationships with family and significant others. Many times these challenges, trauma or crisis leave profound emotional scars and pain that affect our performance and ability to cope and to function in a more healthy and productive way. I have good listening skills and a good sense of humor, which make my clients feel relaxed and comfortable.
At times, we all face trauma,crisis and challenges that influence our relationships with family and significant others. Many times these challenges, trauma or crisis leave profound emotional scars and pain that affect our performance and ability to cope and to function in a more healthy and productive way. I have good listening skills and a good sense of humor, which make my clients feel relaxed and comfortable.
(570) 279-4948 View (570) 279-4948
Photo of Nichelle Jones - Positive Perception Counseling & Support Service, LCSW, Clinical Social Work/Therapist
Positive Perception Counseling & Support Service
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Stroudsburg, PA 18360
Society confronts us all with challenges that are complicated by daily stressors and expectations from family, work and the community. Social media has become an avenue to connect with people, but also opened the doors to connections that complicate the way we see ourselves and how we acquiesce. Although we experience undesirable emotions at times, emotions provide an opportunity to promote change and build resilience. My goal is to assist individuals/families with identifying problems that hinder success and create solutions that promote a positive self perception. It is possible to feel better even though things seem hopeless.
Society confronts us all with challenges that are complicated by daily stressors and expectations from family, work and the community. Social media has become an avenue to connect with people, but also opened the doors to connections that complicate the way we see ourselves and how we acquiesce. Although we experience undesirable emotions at times, emotions provide an opportunity to promote change and build resilience. My goal is to assist individuals/families with identifying problems that hinder success and create solutions that promote a positive self perception. It is possible to feel better even though things seem hopeless.
(570) 580-4060 View (570) 580-4060
Dr. Madelon Bohdal
Psychologist, PsyD
Verified Verified
Stroudsburg, PA 18360
Hello! I'm Dr. Bohdal, founder of Insight Mental Health Services, where compassionate care and comprehensive support intersect to guide individuals and families on their journey to emotional well-being. At the core of my practice is a commitment to providing tailored and evidence-based psychotherapy services that address a broad range of challenges.
Hello! I'm Dr. Bohdal, founder of Insight Mental Health Services, where compassionate care and comprehensive support intersect to guide individuals and families on their journey to emotional well-being. At the core of my practice is a commitment to providing tailored and evidence-based psychotherapy services that address a broad range of challenges.
(570) 676-2883 View (570) 676-2883
Photo of Jenny Collier - JWC Counseling, Education and Bereavement Services, MA,  LSW
JWC Counseling, Education and Bereavement Services
Licensed Social Worker, MA, LSW
Verified Verified
1 Endorsed
Stroudsburg, PA 18360  (Online Only)
After 42 years as a social worker, I feel I am uniquely qualified to deal with a variety of issues. I believe you are your best advocate and know your issues in a way that will help you to restore your life to the way you envision. My role will be to support you on this journey and provide direction and feedback to help take the steps necessary to get you where you want to be. Unresolved grief, trauma and relationship issues can block us from having the lives we want and make it difficult for us to have healthy connections. You are the best one to recognize where you want to go and how you want to get there, I will guide you
After 42 years as a social worker, I feel I am uniquely qualified to deal with a variety of issues. I believe you are your best advocate and know your issues in a way that will help you to restore your life to the way you envision. My role will be to support you on this journey and provide direction and feedback to help take the steps necessary to get you where you want to be. Unresolved grief, trauma and relationship issues can block us from having the lives we want and make it difficult for us to have healthy connections. You are the best one to recognize where you want to go and how you want to get there, I will guide you
(570) 273-9009 View (570) 273-9009
Photo of Karen Andrea James, MA, NCC, Pre-Licensed Professional
Karen Andrea James
Pre-Licensed Professional, MA, NCC
Verified Verified
Stroudsburg, PA 18360  (Online Only)
I am passionate about working with men to help them resolve past and present struggles by providing them with a safe, compassionate, non-judgmental space where they can be authentic and free. I am also passionate about working with couples to help them navigate through various challenges in their relationship, improve communication, deepen connections, resolve conflicts, and develop the skills needed to maintain sustaining love for each other. To learn more about my practice visit www.unboundangroundedcounseling.com
I am passionate about working with men to help them resolve past and present struggles by providing them with a safe, compassionate, non-judgmental space where they can be authentic and free. I am also passionate about working with couples to help them navigate through various challenges in their relationship, improve communication, deepen connections, resolve conflicts, and develop the skills needed to maintain sustaining love for each other. To learn more about my practice visit www.unboundangroundedcounseling.com
(570) 774-5192 View (570) 774-5192
Photo of Athena Said - Pocono Counseling Associates, MS, LPC, NCC, Licensed Professional Counselor
Pocono Counseling Associates
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Stroudsburg, PA 18360
You have taken a big step in beginning the search for a therapist and I respect how difficult that can be. At times life can become overwhelming and confusing and sometimes we need to step back and talk it out without fear of judgement or consequences. I believe creating a safe and collaborative environment is essential to moving forward and reaching personal goals that my clients set. I bring a unique perspective from my experience in a school setting working with children and adolescents in understanding how school life can impact family life, and vice versa.
You have taken a big step in beginning the search for a therapist and I respect how difficult that can be. At times life can become overwhelming and confusing and sometimes we need to step back and talk it out without fear of judgement or consequences. I believe creating a safe and collaborative environment is essential to moving forward and reaching personal goals that my clients set. I bring a unique perspective from my experience in a school setting working with children and adolescents in understanding how school life can impact family life, and vice versa.
(272) 225-5625 View (272) 225-5625
Photo of Nicole Rook, MA, NCC, Pre-Licensed Professional
Nicole Rook
Pre-Licensed Professional, MA, NCC
Verified Verified
Stroudsburg, PA 18360
My name is Nicole Rook, and I am a National Certified Counselor (NCC) and a trained EMDR clinician through EMDRIA. As someone who has faced my own mental health challenges, I understand the pain of feeling stuck and unheard. I want you to know that your pain matters, and I am here to support you on your journey. My mission is to create a safe space where you can feel seen, heard, and supported as we work together to explore your thoughts, emotions, and experiences with compassion and understanding. Therapy is not only about addressing the "bad" in our lives, but includes exploring our strengths and building resilience.
My name is Nicole Rook, and I am a National Certified Counselor (NCC) and a trained EMDR clinician through EMDRIA. As someone who has faced my own mental health challenges, I understand the pain of feeling stuck and unheard. I want you to know that your pain matters, and I am here to support you on your journey. My mission is to create a safe space where you can feel seen, heard, and supported as we work together to explore your thoughts, emotions, and experiences with compassion and understanding. Therapy is not only about addressing the "bad" in our lives, but includes exploring our strengths and building resilience.
(570) 929-4012 View (570) 929-4012
Photo of Angel McLaughlin - Aspire Counseling and Consulting, Inc., LPC, CBIST, Licensed Professional Counselor
Aspire Counseling and Consulting, Inc.
Licensed Professional Counselor, LPC, CBIST
Verified Verified
Stroudsburg, PA 18360
In this ever-changing time of "do and be more," we face daily life stressors that challenge our mental wellness. These challenges can negatively impact our significant relationships, our children and our work/school performance. To seek the help of a therapist is a very personal decision. It may be one of the most important decisions you make. It may facilitate first steps towards changing and regaining control of your life. In 2008, I founded Aspire Counseling and Consulting (please view our WEBSITE) with the mission to inspire clients to reach their fullest potential within their communities, relationships, workplaces and schools.
In this ever-changing time of "do and be more," we face daily life stressors that challenge our mental wellness. These challenges can negatively impact our significant relationships, our children and our work/school performance. To seek the help of a therapist is a very personal decision. It may be one of the most important decisions you make. It may facilitate first steps towards changing and regaining control of your life. In 2008, I founded Aspire Counseling and Consulting (please view our WEBSITE) with the mission to inspire clients to reach their fullest potential within their communities, relationships, workplaces and schools.
(570) 704-5856 View (570) 704-5856

Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.