Therapists in Monroe County, PA

As a male therapist in the Stroudsburg and adjacent communities, I assist individuals with addressing the many challenges that persist in our environment, and that promote unexpected, overwhelming stress. I focus particularly on human behavior and the elements that we can control, to the extent that it allows the individual in need to hopefully reap the benefits of living a rewarding and fulfilling life. Historically, men are very resistant toward the counseling experience. I allay their anxiety by providing a friendly, non-judgmental setting for candid dialogue during the process. My practice is devoted to improving social relationships through healthy interventions at all times.

Clients often reach out during times of distress when life situations or challenges have become overwhelming. Family stressors, anxiety, depression or managing negative thoughts and behaviors are issues that many have faced. Here at East Stroudsburg Counseling Associates, we can help steer you towards the path of balancing these stressors and discovering new techniques and tools to manage life challenges. With motivation and support, change and adaptation is possible at any time in life.

My name is Josie Villamar; God has blessed me with a great husband and a beautiful family. I am an active member of my church, and I enjoy having quality time with my loved ones. I love people; cooking, reading, traveling, and I enjoy the wonders of God's nature and outside activities. I have been practicing for many years, and my education background includes a Doctorate degree in Christian Counseling, a Master's degree in Marriage and Family Therapy, a State certification as a Licensed Professional Counselor, and specialization and extensive training in Functional Family Therapy Approach.

Sometimes we may feel like we don't have any control over the things in our lives. Right now by reaching out for help, you are taking some control back. Throughout our lives we all experience difficult times and need some support. I can provide a safe, healing space to work on managing the stressors in your life. I am a National Certified Counselor and working on my state licensure as a LPC. I currently also work as a School Counselor and volunteer as a crisis hotline counselor. Previously, I worked as a teacher for over 17 years across different grades. I love working with children of all ages and empowering women.

Thank you for your interest. I would love to partner with you on your healing journey. I strive to provide supportive & colloborative sessions in a safe, holding environment. I have 23 years of experience in the social work field. My practice specializes in the treatment & healing process of: maternal mental health issues, infertility, pregnancy loss, reproductive trauma, parent, sibling & child grief & loss, women's issues & developmental trauma.

Do you find yourself looking for support and guidance through challenging times? As a life coach, I am charged to provide a listening ear with caring and compassionate services through life challenges. Through talk therapy, we can explore a healing path in a safe and encouraging environment free of judgment.

I have worked with children, adolescents, young adults, adults, older adults and adults with intellectual and/or developmental disabilities. I have worked with clients with different levels of motivation, ability level and insight. I draw satisfaction from helping clients raise awareness, insight, motivation and develop effective coping and habits. Change is a gradual process, that can move either quickly or slowly, depending on where someone is at in the overall change process. Momentum towards one's goal(s) and towards problem resolution can be nurtured through open communication, self compassion and an openness to learning.

I provide individual, couples, family, and group counseling. I am a LGBTQIA ally and am passionate about working with underserved populations/communities. I particularly enjoy working with adolescents through young/middle age adults. I work with Anxiety, Depression, Domestic Violence, Abuse, Victimization issues, Relationship issues, Adult ADHD, Personality and Mood Disorders as well as other Serious and Persistent Mental Illnesses.

Are you feeling stuck or repeating unhealthy patterns? Are you struggling to overcome emotional pain, self-doubt or other obstacles? Do you desire to live life more fully? As a board-certified licensed professional counselor, with more than ten years of experience, it is my honor to walk with you as you navigate the steppingstones on your way to your unique sense of well-being. I will provide solution-focused, strength-based, client-centered psychotherapy. I also have training in Gestalt therapy, which employs experiential and experimental techniques to enhance awareness, freedom and self-direction, including Gestalt Dream Work.

Living with depression is like living with thick fog that rolls into your life and affects everything meaningful in its path. It changes everything about you … how you think, feel and function in daily activities. It may have even started interfering with your ability to work, study, eat, sleep, and enjoy life. The people close to you probably have noticed, but they don’t know how to help you, and you don’t know how to help yourself. Trying to get through the day is overwhelming and seems like an impossible task. Seeking help from a therapist can seem scary because you want to make sure you choose someone who you truly connect with.

My areas of interest and experience include treating family conflict, anxiety, low self-esteem, domestic violence and sexual assault. I enjoy working with those who are interested in forming and maintaining a healthy relationship within themselves and with others.

PLEASE NOTE – INDIVIDUAL APPOINTMENTS ARE NOT AVAILABLE. DO NOT CONTACT UNLESS YOU ARE INTERESTED. My ideal Client is someone who has a mental health diagnosis or a substance use disorder. I will help the client set and achieve short and long term goals along with assisting in identifying triggers, coping skills and other areas of needs.

I believe that every person is a unique story that is being written. Each day is a new opportunity to develop healthy habits to unlock your full potential. I use a strengths-based approach to build upon skills you didn't even know you have! My orientation is primarily Person-Centered, and I use techniques of CBT to change damaging thought patterns into healthy ones. We will develop a collaborative partnership to embark in process of self-discovery and growth. My role is to guide you using my expertise/training to assist you in traveling on your exciting journey of growth and self-awareness. Why not take the first step today?

"If we wait until we are ready, we may be waiting for the rest of our lives." -- Unknown --

The mission of Profound Perspectives, LLC is to empower, inspire, and educate clients to overcome barriers to improve their psychological well-being and quality of life.

As a Licensed Psychologist in Pennsylvania (PS17062) and New York (018709), and a School Psychologist (since 1993), I offer best-practice psychological treatment from multiple modalities, and have vast clinical experiences with adjustment issues (with school and work), stress, PTSD, Trauma and Recovery, and personal growth. I offer individual, couples and family therapy, and have helped many from diverse cultural backgrounds. Therapy is a process of self-observation, self-reflection and curiosity to live, love and learn well.

Are you feeling discouraged with trying to access help? Is trying to understand your insurance benefits overwhelming? Perhaps, you have contacted a few providers and your calls have not been returned? Don't give up! Help is here. Restorative Family Services knows just how difficult accessing the right care can be and we are here to walk with you on your journey toward wellness. We make it easy for you to get help quickly. We take care of the insurance stuff, and we help you select the right therapist for you. In addition, we assist you in locating additional supports and resources you may need.

Don't you love when your doctor tells you to "reduce the stress in your life". Life in general is stressful, right? Relationships can become stressful. Work can be stressful. Kids can be stressful. Anxiety, depression, anger, frustration, and lack of effective ways to cope will influence your need for counseling. Everyone needs someone to vent to and therapy provides you not only with a way to express your frustrations, but it also helps you learn how to cope better with the things that stress you out! Eliminating stress is impossible however learning better ways to cope is not and that is something I can help you work on.