Behavioral Issues Therapists in East Stroudsburg, PA

Photo of undefined - Restorative Family Services LLC, LCSW, Clinical Social Work/Therapist
Restorative Family Services LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
East Stroudsburg, PA 18301
We help individuals from ages 7-65 years old who may be struggling with life transitions, behavioral or emotional difficulties.
Are you feeling discouraged with trying to access help? Is trying to understand your insurance benefits overwhelming? Perhaps, you have contacted a few providers and your calls have not been returned? Don't give up! Help is here. Restorative Family Services knows just how difficult accessing the right care can be and we are here to walk with you on your journey toward wellness. We make it easy for you to get help quickly. We take care of the insurance stuff, and we help you select the right therapist for you. In addition, we assist you in locating additional supports and resources you may need.
We help individuals from ages 7-65 years old who may be struggling with life transitions, behavioral or emotional difficulties.
Are you feeling discouraged with trying to access help? Is trying to understand your insurance benefits overwhelming? Perhaps, you have contacted a few providers and your calls have not been returned? Don't give up! Help is here. Restorative Family Services knows just how difficult accessing the right care can be and we are here to walk with you on your journey toward wellness. We make it easy for you to get help quickly. We take care of the insurance stuff, and we help you select the right therapist for you. In addition, we assist you in locating additional supports and resources you may need.
(570) 972-2476 View (570) 972-2476
Photo of undefined - Jason Miller, MA, LPC, Licensed Professional Counselor
Jason Miller, MA, LPC
Licensed Professional Counselor
Verified Verified
East Stroudsburg, PA 18301
With over fifteen years of experience working in the behavioral health field with children, adolescents and adults, I provide a supportive problem-solving approach that addresses life challenges and helps you to achieve goals.
Everyone experiences challenges in life which can be difficult to navigate; leaving one feeling anxious, depressed or simply unable to cope. Feeling heard, understood and respected is essential to overcoming these life changes and obstacles. I provide counseling services that couple a supportive client-counselor relationship with strength and evidence-based treatments in order to reach your goals. Sometimes ones’ challenges involve those closest to us; in these situations I will provide counseling for family relationships that is geared at improving communication and increasing family unity.
With over fifteen years of experience working in the behavioral health field with children, adolescents and adults, I provide a supportive problem-solving approach that addresses life challenges and helps you to achieve goals.
Everyone experiences challenges in life which can be difficult to navigate; leaving one feeling anxious, depressed or simply unable to cope. Feeling heard, understood and respected is essential to overcoming these life changes and obstacles. I provide counseling services that couple a supportive client-counselor relationship with strength and evidence-based treatments in order to reach your goals. Sometimes ones’ challenges involve those closest to us; in these situations I will provide counseling for family relationships that is geared at improving communication and increasing family unity.
(570) 258-8743 View (570) 258-8743
Photo of undefined - Water Gap Wellness Center, MS
Water Gap Wellness Center
MS
Verified Verified
East Stroudsburg, PA 18301
Jessica uses talk therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Please note that individual appointments are not available at this location. Water Gap Wellness offers the most comprehensive and intensive Mental Health and Substance Use treatment program in the Northeast. The program requires a continuous commitment of 6 hours per day 6 days a week, Preferred housing is available. The program includes 1 weekly session with a psychiatrist, 2 sessions with your primary therapist, and daily group sessions. Water Gap Wellness is an outpatient provider that accepts all private insurance. Located 75 miles from NYC and less than 100 miles from Philadelphia and Connecticut.
Jessica uses talk therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Please note that individual appointments are not available at this location. Water Gap Wellness offers the most comprehensive and intensive Mental Health and Substance Use treatment program in the Northeast. The program requires a continuous commitment of 6 hours per day 6 days a week, Preferred housing is available. The program includes 1 weekly session with a psychiatrist, 2 sessions with your primary therapist, and daily group sessions. Water Gap Wellness is an outpatient provider that accepts all private insurance. Located 75 miles from NYC and less than 100 miles from Philadelphia and Connecticut.
(570) 750-0849 View (570) 750-0849
Photo of undefined - Water Gap Wellness, MS, NCC
Water Gap Wellness
MS, NCC
Verified Verified
East Stroudsburg, PA 18301
James uses Cognitive Behavioral Therapy, Motivational Interviewing and various evidence-based and evidence-informed practices.
PLEASE NOTE – INDIVIDUAL APPOINTMENTS ARE NOT AVAILABLE. DO NOT CONTACT UNLESS YOU ARE INTERESTED. Water Gap Wellness offers the most comprehensive and intensive Mental Health and Substance Use Treatment Program in the Northeast. The Program requires a continuous commitment of 6 hours per day 6 days per week. Preferred housing is available. The Program includes 1 weekly session with a psychiatrist, 2 sessions with your primary therapist, and daily group sessions. Water Gap Wellness is an outpatient provider that accepts all private insurance. Located 75 miles from NYC and less than 100 miles from Philadelphia and Connecticut.
James uses Cognitive Behavioral Therapy, Motivational Interviewing and various evidence-based and evidence-informed practices.
PLEASE NOTE – INDIVIDUAL APPOINTMENTS ARE NOT AVAILABLE. DO NOT CONTACT UNLESS YOU ARE INTERESTED. Water Gap Wellness offers the most comprehensive and intensive Mental Health and Substance Use Treatment Program in the Northeast. The Program requires a continuous commitment of 6 hours per day 6 days per week. Preferred housing is available. The Program includes 1 weekly session with a psychiatrist, 2 sessions with your primary therapist, and daily group sessions. Water Gap Wellness is an outpatient provider that accepts all private insurance. Located 75 miles from NYC and less than 100 miles from Philadelphia and Connecticut.
(570) 254-2361 View (570) 254-2361
Photo of John Miller, MS, LPC, NCC, Licensed Professional Counselor
John Miller
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
East Stroudsburg, PA 18301
The approaches that I base my therapy on are: Cognitive Behavioral therapy, client-centered therapy, dialectal behavioral therapy, choice theory, focusing, and relationship skill building therapy.
I appreciate the courage it takes to seek help. As your therapist I will strive to have your therapeutic journey feel respectful, safe, and collaborative. I specialize in couples counseling and adolescent issues, however additional areas of skill include those struggling with loneliness, introversion, those seeking meaningful relationships, and with men’s issues. I collaborate best with clients that are motivated to work on making healthy changes in their lives.
The approaches that I base my therapy on are: Cognitive Behavioral therapy, client-centered therapy, dialectal behavioral therapy, choice theory, focusing, and relationship skill building therapy.
I appreciate the courage it takes to seek help. As your therapist I will strive to have your therapeutic journey feel respectful, safe, and collaborative. I specialize in couples counseling and adolescent issues, however additional areas of skill include those struggling with loneliness, introversion, those seeking meaningful relationships, and with men’s issues. I collaborate best with clients that are motivated to work on making healthy changes in their lives.
(272) 268-7641 View (272) 268-7641
Photo of undefined - Pocono Counseling Associates, MS, LPC, Licensed Professional Counselor
Pocono Counseling Associates
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
East Stroudsburg, PA 18301
I am a Licensed Professional Counselor, Certified Relationship Counselor, Certified Divorce Coach, and a Certified Sex Therapy Informed Professional. I have been working in the mental health field for approximately 21 years in a variety of inpatient and outpatient settings. I specialize in helping individuals utilize Cognitive Behavioral Therapy (CBT) to help them manage anxiety and depression. However, CBT can also be utilized to help a variety of mood disorders, as well as daily issues that affect us all such as stress/stress management, time management and communication skills.
I am a Licensed Professional Counselor, Certified Relationship Counselor, Certified Divorce Coach, and a Certified Sex Therapy Informed Professional. I have been working in the mental health field for approximately 21 years in a variety of inpatient and outpatient settings. I specialize in helping individuals utilize Cognitive Behavioral Therapy (CBT) to help them manage anxiety and depression. However, CBT can also be utilized to help a variety of mood disorders, as well as daily issues that affect us all such as stress/stress management, time management and communication skills.
(272) 206-2720 View (272) 206-2720
Photo of undefined - Live Life Counseling and Psychotherapy Servs. LLC, MSOL, CSSW, LMSW, CFLEc, EdDs, Clinical Social Work/Therapist
Live Life Counseling and Psychotherapy Servs. LLC
Clinical Social Work/Therapist, MSOL, CSSW, LMSW, CFLEc, EdDs
Verified Verified
East Stroudsburg, PA 18301
As a male therapist in the Stroudsburg and adjacent communities, I assist individuals with addressing the many challenges that persist in our environment, and that promote unexpected, overwhelming stress. I focus particularly on human behavior and the elements that we can control, to the extent that it allows the individual in need to hopefully reap the benefits of living a rewarding and fulfilling life. Historically, men are very resistant toward the counseling experience. I allay their anxiety by providing a friendly, non-judgmental setting for candid dialogue during the process. My practice is devoted to improving social relationships through healthy interventions at all times.
As a male therapist in the Stroudsburg and adjacent communities, I assist individuals with addressing the many challenges that persist in our environment, and that promote unexpected, overwhelming stress. I focus particularly on human behavior and the elements that we can control, to the extent that it allows the individual in need to hopefully reap the benefits of living a rewarding and fulfilling life. Historically, men are very resistant toward the counseling experience. I allay their anxiety by providing a friendly, non-judgmental setting for candid dialogue during the process. My practice is devoted to improving social relationships through healthy interventions at all times.
(272) 200-3484 View (272) 200-3484
Photo of K. D. Ferrari, PhD, LCSW, MSW, Clinical Social Work/Therapist
K. D. Ferrari
Clinical Social Work/Therapist, PhD, LCSW, MSW
Verified Verified
East Stroudsburg, PA 18301
I have over 20 years of experience in the behavioral health field where I provided services to diverse populations with thousands of concerns.
I'm Dr. Kate Ferrari and am here to assist you with difficulties you may be encountering in your life through a compassionate, non-judgmental approach. Regardless of the problems you are experiencing, my goal is to provide support, work with you to set goals for your future and develop tools to reach them. I believe in a holistic perspective to mental well-being, and am a proponent of neurodiversity, who will help you on your personal path towards the life you would like to live. Please note that all services are provided virtually and are tailored to fit your individual needs.
I have over 20 years of experience in the behavioral health field where I provided services to diverse populations with thousands of concerns.
I'm Dr. Kate Ferrari and am here to assist you with difficulties you may be encountering in your life through a compassionate, non-judgmental approach. Regardless of the problems you are experiencing, my goal is to provide support, work with you to set goals for your future and develop tools to reach them. I believe in a holistic perspective to mental well-being, and am a proponent of neurodiversity, who will help you on your personal path towards the life you would like to live. Please note that all services are provided virtually and are tailored to fit your individual needs.
(814) 317-0350 View (814) 317-0350
Photo of Marissa Sloane, MA, NCC, Pre-Licensed Professional
Marissa Sloane
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
East Stroudsburg, PA 18301
Does negative self-talk inhibit you from opportunities that could potentially enrich your life? Whether it be going for a promotion at work or missing out on fulfilling relationships, what we tell ourselves can either hinder or help us. I use Cognitive Behavioral Therapy (CBT) to help clients recognize the connection between their thoughts, feelings, and behaviors to engender a sense of empowerment. In a world where matters feel increasingly out of our control, it is helpful to acknowledge what we can control. My Person-Centered approach creates a non-judgmental environment where we can explore difficult topics.
Does negative self-talk inhibit you from opportunities that could potentially enrich your life? Whether it be going for a promotion at work or missing out on fulfilling relationships, what we tell ourselves can either hinder or help us. I use Cognitive Behavioral Therapy (CBT) to help clients recognize the connection between their thoughts, feelings, and behaviors to engender a sense of empowerment. In a world where matters feel increasingly out of our control, it is helpful to acknowledge what we can control. My Person-Centered approach creates a non-judgmental environment where we can explore difficult topics.
(610) 854-9602 View (610) 854-9602
Photo of Phillip Long, LCSW, Clinical Social Work/Therapist
Phillip Long
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Stroudsburg, PA 18301
My overarching objective in facilitating change is creating an environment of curiosity to process and explore past behavioral and cognitive patterns that no longer serve the individual/family in the present.
First off, thank you for taking the time to read my profile. In my time as a counselor/therapist I have found that the process of selecting a therapist is at best awkward, and at worst terrifying. People simply don’t wake-up feeling upset one day and think, “Wow, I feel yucky, I think I will talk to a therapist.” More often than not a therapist is considered as a last resort, or after coming to a conclusion of, “I don’t know what else to do.”
My overarching objective in facilitating change is creating an environment of curiosity to process and explore past behavioral and cognitive patterns that no longer serve the individual/family in the present.
First off, thank you for taking the time to read my profile. In my time as a counselor/therapist I have found that the process of selecting a therapist is at best awkward, and at worst terrifying. People simply don’t wake-up feeling upset one day and think, “Wow, I feel yucky, I think I will talk to a therapist.” More often than not a therapist is considered as a last resort, or after coming to a conclusion of, “I don’t know what else to do.”
(272) 444-3182 View (272) 444-3182
Photo of undefined - Positive Perception Counseling & Support Service, LCSW, Clinical Social Work/Therapist
Positive Perception Counseling & Support Service
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Stroudsburg, PA 18301
Society confronts us all with challenges that are complicated by daily stressors and expectations from family, work and the community. Social media has become an avenue to connect with people, but also opened the doors to connections that complicate the way we see ourselves and how we acquiesce. Although we experience undesirable emotions at times, emotions provide an opportunity to promote change and build resilience. My goal is to assist individuals/families with identifying problems that hinder success and create solutions that promote a positive self perception. It is possible to feel better even though things seem hopeless.
Society confronts us all with challenges that are complicated by daily stressors and expectations from family, work and the community. Social media has become an avenue to connect with people, but also opened the doors to connections that complicate the way we see ourselves and how we acquiesce. Although we experience undesirable emotions at times, emotions provide an opportunity to promote change and build resilience. My goal is to assist individuals/families with identifying problems that hinder success and create solutions that promote a positive self perception. It is possible to feel better even though things seem hopeless.
(570) 580-4060 View (570) 580-4060
Photo of Michelle Townsend, DSW, LCSW, MSW, Clinical Social Work/Therapist
Michelle Townsend
Clinical Social Work/Therapist, DSW, LCSW, MSW
Verified Verified
1 Endorsed
East Stroudsburg, PA 18301
Everyone has challenges which at times can be overwhelming. For some, the challenges are not easy for them to resolve, and professional help is needed. No matter what your present need may be, the counseling team at Empowered Living is here to assist you on your journey to making better life choices and recovery.
Everyone has challenges which at times can be overwhelming. For some, the challenges are not easy for them to resolve, and professional help is needed. No matter what your present need may be, the counseling team at Empowered Living is here to assist you on your journey to making better life choices and recovery.
(570) 300-7079 View (570) 300-7079
Photo of undefined - Creative Solution Counseling, LLC, MA, ATR-BC, ATCS, LPC, Licensed Professional Counselor
Creative Solution Counseling, LLC
Licensed Professional Counselor, MA, ATR-BC, ATCS, LPC
Verified Verified
4 Endorsed
East Stroudsburg, PA 18301
Conveniently located in East Stroudsburg. Focus of my practice is assisting clients, ages 11 to 65+, in coping with problems in their daily lives and dealing with inner conflicts which may hinder personal satisfaction and functioning. Together we will identify goals for treatment, barriers that may keep you from accomplishing your goals and develop strategies to overcome these barriers. Available for Pennsylvania LPC Supervision and ATR-BC.
Conveniently located in East Stroudsburg. Focus of my practice is assisting clients, ages 11 to 65+, in coping with problems in their daily lives and dealing with inner conflicts which may hinder personal satisfaction and functioning. Together we will identify goals for treatment, barriers that may keep you from accomplishing your goals and develop strategies to overcome these barriers. Available for Pennsylvania LPC Supervision and ATR-BC.
(570) 232-4749 View (570) 232-4749
Photo of undefined - Karizmatic Counseling LLC., EdD, LPC, Licensed Professional Counselor
Karizmatic Counseling LLC.
Licensed Professional Counselor, EdD, LPC
Verified Verified
1 Endorsed
East Stroudsburg, PA 18301
This might feel like a difficult first step in getting yourself the help you want and need. It is never easy prioritizing YOU when everything around you seems to be falling apart. I would like to help you on your journey to self-actualization, towards the person you are truly meant to be and towards the person you always knew you were. This therapeutic journey is about discovering and exploring together, as a team, which direction you want to go. As the driver, you will direct the sessions, but as the passenger, I will be there to assist and guide you along the way.
This might feel like a difficult first step in getting yourself the help you want and need. It is never easy prioritizing YOU when everything around you seems to be falling apart. I would like to help you on your journey to self-actualization, towards the person you are truly meant to be and towards the person you always knew you were. This therapeutic journey is about discovering and exploring together, as a team, which direction you want to go. As the driver, you will direct the sessions, but as the passenger, I will be there to assist and guide you along the way.
(570) 216-5614 View (570) 216-5614
Photo of Abby E Bell, MEd, LPC, Licensed Professional Counselor
Abby E Bell
Licensed Professional Counselor, MEd, LPC
Verified Verified
East Stroudsburg, PA 18301
Look no further for a therapist. With over 35 years of both inpatient & outpatient experience, I am not that therapist who repeatedly asks,”How do you feel about that?” Instead, my goal is to proactively work with you as a team to inspire change. Through gained insight & discernment, we will identify & cleanse the toxic areas in your life that hinder you from healthy decision making & inner peace.
Look no further for a therapist. With over 35 years of both inpatient & outpatient experience, I am not that therapist who repeatedly asks,”How do you feel about that?” Instead, my goal is to proactively work with you as a team to inspire change. Through gained insight & discernment, we will identify & cleanse the toxic areas in your life that hinder you from healthy decision making & inner peace.
(272) 200-3447 View (272) 200-3447
Photo of undefined - GraceLi Counseling Services (Lourna Charles), LCSW, Clinical Social Work/Therapist
GraceLi Counseling Services (Lourna Charles)
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
East Stroudsburg, PA 18301
Let not your mind be troubled. Believe in a greater purpose, believe also in you. In a world filled with challenges, we often become burdened, anxious, depressed, fearful and lose sight of our greater self. At GraceLi Counseling Services, it is our goal to assist you in navigating the road to self-mastery. We appreciate the courage you displayed in seeking professional help. Many have endured these challenges in silence for too long, let us help you find a strategy that moves beyond merely surviving to ultimate freedom. We strive to propel individuals, couples, families & veterans towards a life filled with inspiration and vision.
Let not your mind be troubled. Believe in a greater purpose, believe also in you. In a world filled with challenges, we often become burdened, anxious, depressed, fearful and lose sight of our greater self. At GraceLi Counseling Services, it is our goal to assist you in navigating the road to self-mastery. We appreciate the courage you displayed in seeking professional help. Many have endured these challenges in silence for too long, let us help you find a strategy that moves beyond merely surviving to ultimate freedom. We strive to propel individuals, couples, families & veterans towards a life filled with inspiration and vision.
(272) 207-3086 View (272) 207-3086
Photo of Patricia Fox, LCSW, CCDP-D, CCTP, Clinical Social Work/Therapist
Patricia Fox
Clinical Social Work/Therapist, LCSW, CCDP-D, CCTP
Verified Verified
East Stroudsburg, PA 18301
My perfect client would be someone who may be struggling with real life issues unique to them. I would like to help you get your mental and emotional health where you would like it to be, I am a Certified Clinical Trauma Professional. Whether you are struggling with addiction, your relationship or any other life stress, we can work together on your goals. I am I have over 14 years in the field and use evidenced based and client centered treatment. I treat each individual with respect and dignity. I treat people with mood disorders, PTSD, Bipolar as well as personality disorders. I have experience in dealing with Crisis.
My perfect client would be someone who may be struggling with real life issues unique to them. I would like to help you get your mental and emotional health where you would like it to be, I am a Certified Clinical Trauma Professional. Whether you are struggling with addiction, your relationship or any other life stress, we can work together on your goals. I am I have over 14 years in the field and use evidenced based and client centered treatment. I treat each individual with respect and dignity. I treat people with mood disorders, PTSD, Bipolar as well as personality disorders. I have experience in dealing with Crisis.
(570) 276-0498 View (570) 276-0498
Photo of undefined - Pocono Counseling Associates, MS, LPC, NCC, Licensed Professional Counselor
Pocono Counseling Associates
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
East Stroudsburg, PA 18301
You have taken a big step in beginning the search for a therapist and I respect how difficult that can be. At times life can become overwhelming and confusing and sometimes we need to step back and talk it out without fear of judgement or consequences. I believe creating a safe and collaborative environment is essential to moving forward and reaching personal goals that my clients set. I bring a unique perspective from my experience in a school setting working with children and adolescents in understanding how school life can impact family life, and vice versa.
You have taken a big step in beginning the search for a therapist and I respect how difficult that can be. At times life can become overwhelming and confusing and sometimes we need to step back and talk it out without fear of judgement or consequences. I believe creating a safe and collaborative environment is essential to moving forward and reaching personal goals that my clients set. I bring a unique perspective from my experience in a school setting working with children and adolescents in understanding how school life can impact family life, and vice versa.
(272) 225-5625 View (272) 225-5625
Photo of Jill Howell, MA, ATR-BC, LPC, Licensed Professional Counselor
Jill Howell
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
2 Endorsed
East Stroudsburg, PA 18301
Are you experiencing stress from chronic illness or life in general! Together we will work to boost your self-esteem and manage your stress by creating a self- care routine that uniquely fits into your life. Learn how to recognize when you are people pleasing and why you are constantly putting others first. Let's discuss how the mind and the body are connected and are affecting your overall health and well-being! We will use a variety of creative approaches to help you discover your best self. Clients often leave feeling inspired and reconnected to their own creative process.
Are you experiencing stress from chronic illness or life in general! Together we will work to boost your self-esteem and manage your stress by creating a self- care routine that uniquely fits into your life. Learn how to recognize when you are people pleasing and why you are constantly putting others first. Let's discuss how the mind and the body are connected and are affecting your overall health and well-being! We will use a variety of creative approaches to help you discover your best self. Clients often leave feeling inspired and reconnected to their own creative process.
(570) 273-5177 View (570) 273-5177

More Therapists Nearby

Photo of Carmela Perez-Diedhiou, LCSW, Clinical Social Work/Therapist
Carmela Perez-Diedhiou
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Stroudsburg, PA 18360  (Online Only)
Additionally, I am trained and use evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Eye Movement Desensitization and Reprocessing (EMDR).
**I offer sliding scale pricing** I am a Bilingual Licensed Clinical Social Worker who practices both in New York and Pennsylvania. My experiences include working with clients from different backgrounds and with different presenting problems, such as depression, anxiety, trauma, relationship issues, suicidality, mood and eating disorders. My learning has been shaped through my experiences working with adolescents, and adults who face daily struggles and challenges in their lives.
Additionally, I am trained and use evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Eye Movement Desensitization and Reprocessing (EMDR).
**I offer sliding scale pricing** I am a Bilingual Licensed Clinical Social Worker who practices both in New York and Pennsylvania. My experiences include working with clients from different backgrounds and with different presenting problems, such as depression, anxiety, trauma, relationship issues, suicidality, mood and eating disorders. My learning has been shaped through my experiences working with adolescents, and adults who face daily struggles and challenges in their lives.
(646) 713-1607 View (646) 713-1607

See more therapy options for East Stroudsburg

Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.