Trauma and PTSD Therapists in Philadelphia, PA
EMDR Trained, Integrative, Whole Person-Centered, Trauma Psychotherapist.
I am a trauma-informed, integrative, EMDR trained therapist. I use ego states and parts work in conjunction with somatic work to help bring ‘online’ the left and right hemispheres of your brain. I am focused on treating the whole person and would like to have an open, honest conversation about what you are looking for and your treatment wants and needs.
EMDR Trained, Integrative, Whole Person-Centered, Trauma Psychotherapist.
I am a trauma-informed, integrative, EMDR trained therapist. I use ego states and parts work in conjunction with somatic work to help bring ‘online’ the left and right hemispheres of your brain. I am focused on treating the whole person and would like to have an open, honest conversation about what you are looking for and your treatment wants and needs.
Through my own journey of healing from trauma and witnessing profound transformations in my clients, I bring more than just clinical tools to the therapeutic process.
We'll work on identifying sustainable goals together, increasing somatic awareness, restoring your resiliency, and honoring your strengths. But most importantly, we will build a unique and supportive relationship, which will provide the foundation for growth and healing. In the Philly spirit, I always aspire to bring a little grit and humor to my work.
Through my own journey of healing from trauma and witnessing profound transformations in my clients, I bring more than just clinical tools to the therapeutic process.
We'll work on identifying sustainable goals together, increasing somatic awareness, restoring your resiliency, and honoring your strengths. But most importantly, we will build a unique and supportive relationship, which will provide the foundation for growth and healing. In the Philly spirit, I always aspire to bring a little grit and humor to my work.
I specialize in trauma recovery, with focuses on childhood trauma, attachment issues, relational challenges, family of origin issues, inner child work, and grief, as well as anxiety and depression.
Tired of repeating old, unsatisfying patterns in relationship? Ready to break free from constricting insecurities and inhibitions? Need help being kinder and more accepting toward yourself? Want to live less in your thoughts and more in your body? Somatic therapy is a holistic approach to psychological healing and personal growth that works directly with the mind-body connection. Gentle but powerful, somatic psychotherapy works deeply to help you gain crucial insight, experience new ways of being and feeling, and cultivate lasting change.
I specialize in trauma recovery, with focuses on childhood trauma, attachment issues, relational challenges, family of origin issues, inner child work, and grief, as well as anxiety and depression.
Tired of repeating old, unsatisfying patterns in relationship? Ready to break free from constricting insecurities and inhibitions? Need help being kinder and more accepting toward yourself? Want to live less in your thoughts and more in your body? Somatic therapy is a holistic approach to psychological healing and personal growth that works directly with the mind-body connection. Gentle but powerful, somatic psychotherapy works deeply to help you gain crucial insight, experience new ways of being and feeling, and cultivate lasting change.
If you struggle with the reverberations of childhood trauma, depression, anxiety, relationship difficulties, unease in embodiment, or loss, I can help.
I bring a robust background in psychoanalytic and creative approaches. I will do my best to listen to what you know but more than that, I will venture with you into what seems incomprehensible. In our process we can access unexpected windows into past, present, and future, and find wisdom and creative flexibility. Surprises and transformations await.
If you struggle with the reverberations of childhood trauma, depression, anxiety, relationship difficulties, unease in embodiment, or loss, I can help.
I bring a robust background in psychoanalytic and creative approaches. I will do my best to listen to what you know but more than that, I will venture with you into what seems incomprehensible. In our process we can access unexpected windows into past, present, and future, and find wisdom and creative flexibility. Surprises and transformations await.
TESTIMONIAL. Prior to meeting Pamela Goffman I was desperately seeking a psychotherapist who could help me with my deep depression and feelings of emptiness and loneliness. For a period of five years I counseled with four different therapists to seek peace in my life. My life was a mess during my five year search, I had hit rock bottom. It had to be divine intervention that lead me to Pamela Goffman. While the four previous therapists talked me through my immediate issue(s), Pamela quickly identified the core of my pain and we began our journey of healing together.
TESTIMONIAL. Prior to meeting Pamela Goffman I was desperately seeking a psychotherapist who could help me with my deep depression and feelings of emptiness and loneliness. For a period of five years I counseled with four different therapists to seek peace in my life. My life was a mess during my five year search, I had hit rock bottom. It had to be divine intervention that lead me to Pamela Goffman. While the four previous therapists talked me through my immediate issue(s), Pamela quickly identified the core of my pain and we began our journey of healing together.
I also use my knowledge as a sex therapist to aid individuals in navigating a range of sexuality-related challenges, including sexual dysfunction, low desire, gender, identity, kink/BDSM, sexual trauma, and shame.
Finally, I use EMDR and parts work to help process and heal big and small traumas. I also find EMDR very effective for folks who carry inhibiting beliefs, such as: “I’m unlovable,” “I’m not good enough,” “I’m too much,” or “I don’t fit in.” We can target these beliefs at their root, taking away their power so that you can live a more fulfilling life.
I also use my knowledge as a sex therapist to aid individuals in navigating a range of sexuality-related challenges, including sexual dysfunction, low desire, gender, identity, kink/BDSM, sexual trauma, and shame.
Finally, I use EMDR and parts work to help process and heal big and small traumas. I also find EMDR very effective for folks who carry inhibiting beliefs, such as: “I’m unlovable,” “I’m not good enough,” “I’m too much,” or “I don’t fit in.” We can target these beliefs at their root, taking away their power so that you can live a more fulfilling life.
With over 30 years of experience in helping services, I can create a compassionate and supportive environment to begin working with parts of you that may be out of balance by using psychodynamic and trauma aware approaches such as EMDR therapy, internal family systems (IFS), ketamine-assisted psychotherapy, (KAP), and emotionally focused therapy (EFT).
Many of us may become stuck at different stages in our lives for many reasons. Its possible you may or may not be aware of what events may have led to this which can manifest in mental health and/or substance use difficulties. Examples range from traumatic events such as abuse, neglect, and death of loved ones; oft under-emphasized circumstances such as daily stress, breakups, life changes/transitions, and loss of employment; or broader systemic issues such as racism, poverty, and other types of discrimination. If you are looking to identify the stuck parts to help all of you move forward, this is a good place to start.
With over 30 years of experience in helping services, I can create a compassionate and supportive environment to begin working with parts of you that may be out of balance by using psychodynamic and trauma aware approaches such as EMDR therapy, internal family systems (IFS), ketamine-assisted psychotherapy, (KAP), and emotionally focused therapy (EFT).
Many of us may become stuck at different stages in our lives for many reasons. Its possible you may or may not be aware of what events may have led to this which can manifest in mental health and/or substance use difficulties. Examples range from traumatic events such as abuse, neglect, and death of loved ones; oft under-emphasized circumstances such as daily stress, breakups, life changes/transitions, and loss of employment; or broader systemic issues such as racism, poverty, and other types of discrimination. If you are looking to identify the stuck parts to help all of you move forward, this is a good place to start.
I help individuals who are navigating depression, anxiety, substance use difficulties, relationship issues, relational and childhood trauma, and personality disorders.
I work in the here and now and aim to connect current patterns to your history for a greater understanding of yourself have a greater ability to enact long lasting changes. I believe that relationships create change and aim to create a welcoming, comforting environment in which you feel you can be vulnerable. Working together allows for healthier times.
I help individuals who are navigating depression, anxiety, substance use difficulties, relationship issues, relational and childhood trauma, and personality disorders.
I work in the here and now and aim to connect current patterns to your history for a greater understanding of yourself have a greater ability to enact long lasting changes. I believe that relationships create change and aim to create a welcoming, comforting environment in which you feel you can be vulnerable. Working together allows for healthier times.
I am a Certified EMDR therapist through the EMDR International Association, and have advanced training in the application of EMDR with complex trauma and dissociation.
Deciding to go to therapy can be overwhelming, and my first priority when we meet is to make sure you feel comfortable and heard. Therapy looks different for everyone, and we will collaborate closely to make sure you are getting what you need. I welcome clients with a diversity of backgrounds, experiences, and identities, and bring an anti-oppressive and decolonial lens to guide you in exploring how interlocking systems of oppression impact your emotional well being.
I am a Certified EMDR therapist through the EMDR International Association, and have advanced training in the application of EMDR with complex trauma and dissociation.
Deciding to go to therapy can be overwhelming, and my first priority when we meet is to make sure you feel comfortable and heard. Therapy looks different for everyone, and we will collaborate closely to make sure you are getting what you need. I welcome clients with a diversity of backgrounds, experiences, and identities, and bring an anti-oppressive and decolonial lens to guide you in exploring how interlocking systems of oppression impact your emotional well being.
In my experience, people often come to therapy because they feel a lack of fulfillment in their lives and in their relationships. Through empathic, non-judgmental listening, I help my clients feel more connected to their feelings and closer to the important people in their lives. I provide a safe, comfortable environment which encourages exploration of feelings and promotes positive change. Though therapy can be scary to start for some people, many find it invigorating and life-changing. Feel free to call or email me, and we can chat about whether therapy would be beneficial.
In my experience, people often come to therapy because they feel a lack of fulfillment in their lives and in their relationships. Through empathic, non-judgmental listening, I help my clients feel more connected to their feelings and closer to the important people in their lives. I provide a safe, comfortable environment which encourages exploration of feelings and promotes positive change. Though therapy can be scary to start for some people, many find it invigorating and life-changing. Feel free to call or email me, and we can chat about whether therapy would be beneficial.
Whether you’re in the thick of a crisis, haunted by past traumas, stuck in unhealthy patterns, or wrestling with anxiety
I believe in honoring people’s strength and insight while providing a safe space to process feelings, explore their story, and foster healthy change. Using a variety of approaches—such as Strength-Based, Humanistic, Psychoanalytic, and Trauma Focused—we will work collaboratively every step of the way.
Whether you’re in the thick of a crisis, haunted by past traumas, stuck in unhealthy patterns, or wrestling with anxiety
I believe in honoring people’s strength and insight while providing a safe space to process feelings, explore their story, and foster healthy change. Using a variety of approaches—such as Strength-Based, Humanistic, Psychoanalytic, and Trauma Focused—we will work collaboratively every step of the way.
Jodi Rhoden
Clinical Social Work/Therapist, LCSW, CAADC
1 Endorsed
Philadelphia, PA 19141
Waitlist for new clients
Clinically, I work with individuals ages 12 and older, and I specialize in healing and recovery from trauma, grief, estrangement, anxiety, depression, and substance use disorders.
I utilize modalities and frameworks such as attachment theory, boundary work, acceptance and commitment therapy, mindfulness and somatic practices, existential therapy, and feminist therapy in my work with clients.
Clinically, I work with individuals ages 12 and older, and I specialize in healing and recovery from trauma, grief, estrangement, anxiety, depression, and substance use disorders.
I utilize modalities and frameworks such as attachment theory, boundary work, acceptance and commitment therapy, mindfulness and somatic practices, existential therapy, and feminist therapy in my work with clients.
Welcome to Cognitive Behavior Institute! We are committed to providing the best care possible through established treatment methods. These treatment methods are proven to be effective for a wide range of mental health diagnoses and psychological distresses. Cognitive Behavior Institute (CBI) is proud to employ adept licensed clinicians, board-certified psychiatrists, and compassionate administrative staff with diverse experience in their respective fields.
Welcome to Cognitive Behavior Institute! We are committed to providing the best care possible through established treatment methods. These treatment methods are proven to be effective for a wide range of mental health diagnoses and psychological distresses. Cognitive Behavior Institute (CBI) is proud to employ adept licensed clinicians, board-certified psychiatrists, and compassionate administrative staff with diverse experience in their respective fields.
I specialize in supporting clients through anxiety, trauma, depression, identity development, relationship issues, and major life transitions.
My goal is to create a safe and nurturing space where you can feel comfortable discussing uncomfortable and scary experiences. My therapeutic style is integrative, drawing from CBT, DBT, ACT, IFS, and inner-child work. I try to adapt treatment to your needs, and aim to build a space where lasting growth can take root.
I specialize in supporting clients through anxiety, trauma, depression, identity development, relationship issues, and major life transitions.
My goal is to create a safe and nurturing space where you can feel comfortable discussing uncomfortable and scary experiences. My therapeutic style is integrative, drawing from CBT, DBT, ACT, IFS, and inner-child work. I try to adapt treatment to your needs, and aim to build a space where lasting growth can take root.
I am a clinical psychologist specializing in the treatment of OCD, anxiety, and trauma, with additional expertise in women’s emotional wellness and the perinatal period.
I use evidence-based treatments such as Exposure and Response Prevention (ERP) and CBT, while integrating other approaches to support meaningful and lasting change. My work is deeply informed by my years working at the University of Pennsylvania, combined with a flexible approach aimed at what is most helpful and meaningful to you.
I am a clinical psychologist specializing in the treatment of OCD, anxiety, and trauma, with additional expertise in women’s emotional wellness and the perinatal period.
I use evidence-based treatments such as Exposure and Response Prevention (ERP) and CBT, while integrating other approaches to support meaningful and lasting change. My work is deeply informed by my years working at the University of Pennsylvania, combined with a flexible approach aimed at what is most helpful and meaningful to you.
A lot of things can get in the way of living a life you love- insecurities, shame, comparison, perfectionism, emotions you don't know what to do with, thoughts you'd rather not have, living in a society that devalues you, etc. I am a licensed psychologist with over a decade of experience working with individuals from all walks of life. I founded my private practice on the principles of "empowerment, compassion and clarity" with the intent to guide and support my clients as they uncover these traits within themselves- leading them to more balanced and fulfilling lives.
A lot of things can get in the way of living a life you love- insecurities, shame, comparison, perfectionism, emotions you don't know what to do with, thoughts you'd rather not have, living in a society that devalues you, etc. I am a licensed psychologist with over a decade of experience working with individuals from all walks of life. I founded my private practice on the principles of "empowerment, compassion and clarity" with the intent to guide and support my clients as they uncover these traits within themselves- leading them to more balanced and fulfilling lives.
Everyone has a story and it is my privilege to be invited into yours. My unique blend of warmth and tenacity set me apart as a therapist and allow me to work with clients towards meaningful change. I value the relationships I form with clients and my goal is to make everyone I work with feel safe, respected and accepted for who they are. My practice is shaped by a combination of formal education and hands-on experience, including training in psychoanalysis, couples counseling, ExRP, play therapy and family therapy.
Everyone has a story and it is my privilege to be invited into yours. My unique blend of warmth and tenacity set me apart as a therapist and allow me to work with clients towards meaningful change. I value the relationships I form with clients and my goal is to make everyone I work with feel safe, respected and accepted for who they are. My practice is shaped by a combination of formal education and hands-on experience, including training in psychoanalysis, couples counseling, ExRP, play therapy and family therapy.
I have a direct, interpersonal style in which I support individuals in meeting their personal goals while helping them to process issues related to trauma, addiction, grief, depression, and anxiety that may be getting in the way of their progress.
I specialize in working with individuals who are survivors of childhood neglect, abuse, and attachment trauma. I treat traumatic reactions using IFS (Schwartz), TIST (Fisher), somatic processing, symptom management, empowerment based strategies, and assistance with healthy relationship formation.
I have a direct, interpersonal style in which I support individuals in meeting their personal goals while helping them to process issues related to trauma, addiction, grief, depression, and anxiety that may be getting in the way of their progress.
I specialize in working with individuals who are survivors of childhood neglect, abuse, and attachment trauma. I treat traumatic reactions using IFS (Schwartz), TIST (Fisher), somatic processing, symptom management, empowerment based strategies, and assistance with healthy relationship formation.
River Wards Wellness Collective
Licensed Professional Counselor, LPC, LMFT, LCSW
1 Endorsed
Philadelphia, PA 19147
We offer individual therapy, couples therapy, reiki, and individual trauma-informed yoga and meditation.
We specialize in working with anxiety, depression, trauma, eating disorders, pregnancy and postpartum, and relationships.
We offer individual therapy, couples therapy, reiki, and individual trauma-informed yoga and meditation.
We specialize in working with anxiety, depression, trauma, eating disorders, pregnancy and postpartum, and relationships.
I work with folks who are dealing with various psychological struggles, such as trauma, anxiety, grief, depression, life transitions, and relationships.
My approach is integrative and person-centered. Therapy often deals with the very personal and vulnerable things of life, so I prioritize forming a meaningful therapeutic alliance with compassion, non-judgmental listening, and warmth, while incorporating elements of CBT, DBT, psychodynamics, and trauma informed psychotherapy.
I work with folks who are dealing with various psychological struggles, such as trauma, anxiety, grief, depression, life transitions, and relationships.
My approach is integrative and person-centered. Therapy often deals with the very personal and vulnerable things of life, so I prioritize forming a meaningful therapeutic alliance with compassion, non-judgmental listening, and warmth, while incorporating elements of CBT, DBT, psychodynamics, and trauma informed psychotherapy.
See more therapy options for Philadelphia
Nearby Trauma and PTSD Therapists Searches for Philadelphia
- Bala Cynwyd
- Cheltenham
- Elkins Park
- Lansdowne
- Manayunk
- Merion Station
- Mid City East
- Narberth
- Penn Valley
- Upper Darby
- William Penn Annex West
- Yeadon
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.