Therapists in Penn Valley, PA

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that be holding you back from experiencing a more fulfilling and meaningful life.

I have been treating marital issues and anger issues in Ardmore since 1983. In the three decades I have been treating clients I have always kept abreast of the very latest and most effective methods for helping my clients. Is the joy in your relationship turning into pain, I'll quickly get to the heart of the issue and give you powerful tools to save your relationship. Or if you have anger issues, I will teach you skills to help you communicate without anger so that you can lead a more peaceful life at home and at work.

If you are someone that struggles with self-esteem, self-love, depression, anxiety, and guilt, let Holly Street Counseling Wellness Services help revive your spirit and walk with you down the path of healing. While working together you will discover ways to address your concerns, while increasing your loving for yourself and become the best you, you can be. In addition to providing therapy, we provide: behavioral assessments,virtual guided meditation, virtual fitness and virtual yoga classes. In order to progress in life, you must manage symptoms from a holistic view point.

Are you feeling anxious, depressed, and overwhelmed? Do you find yourself stuck in repetitive patterns? Are you feeling disconnected from yourself or struggling with inner conflict? My goal is to help you acquire tools for building a stronger sense of self in your personal and professional life, and more fulfilling interpersonal relationships. My clients can expect to develop practical problem-solving and decision making skills, improved confidence, and a better sense of wellbeing through supportive therapy.

Is it difficult to confront issues with your adolescent, college student or partner because anger and frustration end the interaction before anything is accomplished? Do you feel like your parent doesn't understand you and doesn't listen? Do you feel alienated from your family? I am a clinical psychologist with many years of experience as an individual (adult / child) and family therapist. Communication and resolution of difficult issues is the focus of treatment. Therapy concentrates on solving problems and setting goals. I firmly believe that the emotional safety provided by the therapist sets the foundation for successful work.

The therapeutic process can be one of the most rewarding experiences you can have. I encourage those who may be struggling with life stressors or a particular disorder to take your life situation into your own hands by reaching out & making change happen. I encourage you to make an appointment with me & see for yourself how much relief you feel in just the first session. Life can be difficult & sometimes we all need an objective, trained professional to listen, without judgment, to our concerns, perceived failures, fears, & past hurts. You only get one life, LIVE IT NOW! HIPAA compliant video conferencing appts also available.

I believe in the power of research-driven, neuroscience-based treatment because healing begins with knowing. I am a neuroscience-trained cognitive-behaviorist with a PhD in clinical psychology, and 40 years of clinical expertise in the assessment and psychotherapy for problems with PTSD, Childhood Trauma, and Addiction, for individuals and couples including veterans and active-duty military. If you suffer from trauma or addiction (drugs, alcohol, sex, gambling, pornography, internet/gaming), you are welcome to be seen in my office, anywhere in the country, or around the world through telehealth web-therapy.

Hi, thank you for visiting my page. If you're looking for solutions for anxiety, depression, anger management, irritability, interpersonal problems, and emotional regulation - you're in the right place. Clients deserve treatment that they can trust will be effective, accessible and goal-oriented. I am committed to providing therapeutic solutions that are anchored in research and deemed most effective for improving your quality of life. Together, we will figure out your goals and we will work actively to accomplish them. I will guide, coach and support you as you learn and practice the skills that can help you find peace.

A Chinese proverb reminds us, "The journey of a thousand miles begins with a single step." It may take courage to take that first step - to contact a therapist. I am an experienced, caring, knowledgeable Licensed Clinical Social Worker. I view psychotherapy as a collaborative process, in which the therapist and client work together toward the client's goals. I help clients examine and understand their past, their thinking, their feelings, their options. I can provide support and empowerment to help you address your issues and struggles, whatever they may be.

Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.

Are you struggling with day to day activities? I am here to help. Drawing from my experiences with families, individuals, couples and adolescents while working at a Family and Youth Center, an alternative school for teenagers with mental health issues; I have counseled individuals and families from diverse walks of life. Each client is a unique individual needing their own structured support, coping skills and therapy. I will listen and collaborate a treatment plan most effective for you, depending on the context of your life, as we hurdle one obstacle at a time. It is my passion to share this journey with you.

Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.

As a Licensed Marriage and Family Therapist, my approach is genuine and sincere. My focus is to help clients recognize and manage emotions, encourage ways to effectively express what they are feeling and introduce fun and effective coping strategies. Throughout my work with adults, teens, and children, it has been essential to communicate empathy as I build trust and teach the cognitive and relaxation skills necessary to help manage depression, grief, episodes of abuse, adjustment, and anger issues. To support the whole family, I attend to parents through couples counseling, and parenting skills to enhance/improve communication.

I believe one of the bravest things we can do is to understand our story. Owning our story can bring us to self-acceptance and healing. I can help get you there. Do you feel like you’re hitting a wall? Feeling stuck in unhealthy patterns? Stuck in your past trauma? Bad relationships? You deserve more than the anger and hurt that you’re carrying with you each day. These walls you’re hitting can be broken down. We just need to take a few steps back, and face these walls together. Come in, and enjoy a cup of coffee or tea (on me) and let’s talk about it.

Are you having difficulty balancing your life's demands? Do you desire to experience freedom and need your hope restored? Are you feeling stuck and can't seem to move forward in your healing process? There is good news because today you are one step closer to a new you. If you're looking for extra support, I look forward to working with you to achieve your goals. I have over 18 years experience as a psychotherapist working with a broad spectrum of clients. Among my areas of expertise are individuals, couples and family therapy, and premarital counseling.

Our practice works with Black clients who struggle with anxiety, depression, PTSD, and stress management to process the origins of their concerns through a racially-sensitive lens. We also work with adult clients seeking to improve their relationships with self and others by helping them understand and process the impact of historical and generational racial trauma on their relationships with themselves, their families, their friends, and their partners.

Are you feeling disengaged, depressed, lonely, stressed, stuck or angry? At For Me Talk Therapy counseling and therapy services are offered for individuals, families, and groups. Everyone deserves to thrive. A safe space is available to explore what's been holding you back and work towards finding fulfillment and happiness. Everyone deserves the opportunity for growth and change, so we offer our services at the lowest price possible while maintaining the highest quality.

Is your life unmanageable? Are you suffering from Post Traumatic Stress Disorder as a result of a traumatic situation? Are you in a crisis? You have found your therapeutic solution. Finding Your Way, LLC is a Mental Health Urgent Care/ Mental Health Practice that will meet all of your immediate Mental Health needs. We are a well rounded comprehensive practice to move you to a place of Wellness.