Exposure Response Prevention (ERP) Therapists in Troutdale, OR

Being a trans, LGBTQIA+, poly-affirming psychotherapist, Hiba is passionate about creating a safe and non-judgmental space for her clients where they can explore themselves and their stories. She also provides culturally competent care for BIPOC communities with a specialization in Muslim, Asian, and Middle Eastern populations. Hiba specializes in working with individuals with substance use disorders, PTSD, C-PTSD, DID and other dissociative disorders, grief and loss, adjustment disorders, crisis management, and cultural/identity exploration.

I specialize in treating people who struggle with OCD, anxiety, trauma, and/or insomnia. I strive to help my patients reduce suffering and increase joy and connection by using evidence-based treatments.

Note: Currently only accepting clients for relationship or couples therapy. As a queer and trans relationship therapist, I help my clients envision a culture of their relationship that honors their whole selves while building effective communication. This could include learning how to recognize and express needs for connection; navigating conflicts in a compassionate way; exploring boundaries for non-monogamous relationships; or re-establishing trust after conflicts. I specialize in working with people who live outside of the "norm," including queer, kinky and non-monogamous folks, from a non-judgmental and liberatory framework.

I have worked with survivors of trauma for ten years. As a child survivor of narcissistic and abusive parents myself, I have fallen in love with the work of assisting survivors on their own path to safety, healing, and even joy! I specialize in survivors of narcissistic abuse, especially within adult children of narcissistic parents and intimate partners of narcissists. Having a Narcissist parent/partner is something you can only truly understand if you have experienced it personally, and it is my mission in life to use my own experiences and knowledge to help YOU understand and heal from the impacts of this kind of abuse.

Dr. Scott Kopoian is a graduate of the California School of Professional Psychology-Fresno Campus. He is a licensed Psychologist in Oregon and Arizona. With a focus on mood, anxiety, and trauma-related conditions, Dr. Kopoian collaborates with his clients by jointly developing goals, measurable objectives, and homework assignments to achieve the desired outcome.

Are you looking for counseling for yourself or you teenager? Are you or your teen depressed, anxious or angry? Whether you have experienced something traumatic, or you are struggling with minor issues I want to help. I enjoy helping people with a wide variety of problems including mental health issues, addictions, grief, and relationship problems. I believe that clients are the experts of their own lives. It is my desire as a counselor to join the client as a collaborative team, cooperatively setting and working towards counseling goals.

Are you tired of being tired? Have you ever wonder if there is more to life than just mere survival? Are you struggling with depression, anxiety, stress or relationship problems and not sure how therapy can help? You are not alone. I have been a practicing psychotherapist for over 10 years and have assisted many clients from diverse backgrounds with some, at the root, very fundamental issues of existence including meaning, isolation and choice. Psychotherapy is not only meaningful work for me, but a craft that necessitates continuous personal and professional growth.

Are you feeling stuck? Is it difficult for you to shake feelings of self doubt? Are you dealing with uncertainty or confusion about your path or identity? Are you having trouble navigating relationships? Are you bogged down by worried thoughts and stories? I want to offer you a safe space to talk about anything you might be going through. I am accepting individual clients right now, however, our practice has providers who have availability for individuals, teens, and couples with various concerns so feel free to reach out to me.

OUT of NETWORK with insurance. Everyone has a story and I want to hear yours. I help clients develop self-awareness and self-empowerment so that you can heal your relationship with yourself and be in charge of your own life. I work from a fundamentally nonjudgmental lens and I view clients holistically, taking in all of the parts and pieces that make you who you are. I will never see you as a diagnosis. Goodness of fit is critical and I will personalize therapy to meet your unique needs. You might come in with one concern in mind, only to find out it's all connected! I believe humor and unconventional thinking will take us far.

Is your child experiencing behavioral problems that interfere with school, family, or friendships? Is your teen distant, defiant or have mood swings? While facing challenges in childhood is a normal part of growing up, sometimes kids need additional help learning the skills needed to navigate big feelings, worries, upsetting and confusing events and the stressors of modern life. I offer kids an opportunity to learn and practice new skills, a safe space to explore big feelings and can help them learn to communicate their thoughts, feelings, and emotions in a helpful way using creative, and fun approaches and evidence based practices

My clients often have a history of (or ongoing) trauma, including medical trauma, attachment trauma, single-incident traumatic events, and complex trauma; difficulty coping with chronic illness and/or disability (e.g., EDS, MCAS, POTS, gastrointestinal issues, cancer, autoimmune disease, mobility issues); anxiety/panic disorders; obsessive-compulsive disorder; and/or dissociative disorders. Many of my clients have complex cases. Some choose to do long-term depth work with me, while others may see me to work toward more immediate goals.

Hi and welcome! I’m glad you stopped by to learn a little bit more about my practice. The majority of client’s I work with are individuals who struggle with high levels of anxiety perfectionism and relationship challenges. I commonly hear things like I can’t stop thinking about this thing(s) it distracts me at work and keeps me up at night. Some experience a lot of fear and worry around socializing being in public and other things that cause high distress. Many describe coming to a place where anxiety controlled how they showed up in life including their relationship with themselves and others. Anxiety is common so you're not alone!

If you are thinking about starting therapy, you've already taken the first step toward making a change. I strive to help you grow into your best self, to collaborate on holistic goal setting, to feel validated and heard, and have increased self-compassion. I work with adolescents and adults who struggle with eating disorders/disordered eating, compulsive exercise, anxiety, depression, OCD, trauma, relational stress, and life transitions. It is my belief that having an accepting, respectful, and collaborative relationship is necessary for the healing and change process to occur.

Hi there! I'm Dr. Anna Marie, a licensed clinical psychologist based in Denver, Colorado. As a dedicated mental health professional, I am passionate about helping individuals learn, overcome challenges and stuck points, and fostering healing. My commitment to providing top-notch care is reflected in my use of evidence-based practices. I integrate a variety of therapeutic approaches, such as cognitive behavioral therapy (CBT), prolonged exposure, dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT), ensuring a comprehensive and personalized treatment plan for each individual.

Hello, I specialize in working with Complex Trauma and Anxiety through a Holistic Somatic Based approach. I also utilize EMDR. I have extensive training in understanding the neurobiological effects of trauma and primarily use this training and approach for the majority of client issues whether it be trauma, anxiety, depression, adjustment issues and so on. Many of my clients find this approach intuitive, relatable, and empowering. I work very collaboratively with my clients. Everyone has wisdom within themselves to heal. Together, we will learn how to tap into that wisdom and use it effectively for healing now & overall resilience.

Therapy is a space meant to be collaborative. Throughout your commitment to the therapeutic process, I'll invite you to take on the role of “co-expert." My focus is meeting you however, you are showing up and making sure you feel empowered and informed with your experiences. By living meaningfully in the present you can learn to break free from past experiences, trauma, and concerns for the future. Living with intention encourages you to act with purpose and passion for your benefit and the benefit of society.

I have availability for new clients (updated May 2024)! Are you tired of feeling anxious or stressed, and instead really want to enjoy your life and feel energized and motivated? Looking for coping skills for emotions and life stressors? Are you overwhelmed and struggling to find balance in your life? Do you find that your important relationships are strained, or non-existent? Do you want to get your life organized so that you have time for the things that matter to you? My focus is on helping individuals achieve whole health and balance-physically, emotionally, spiritually and relationally.

Hi I am Ally! I own Hope Mountain WellnessLLC. I find passion in working with adults age 20-50 years old. During these important years, transition and change is bound to happen. I approach therapy as a collaborative journey so we can explore and find what helps you heal and grow. No two individuals are alike so I approach therapy in a client centered manner. You are the expert of you, I help you explore and integrate that. I use several techniques to help clients explore their experiences and goals. I believe talk therapy isn't the cure all.

Are you tired, feeling stuck, overwhelmed, anxious, or burned out? Do you feel lost in old patterns, longing for something more, but unsure how to break out of the cycles you are in? Does life feel mundane or that it has lost a sense of vitality or meaning? I work with individuals desiring support related to a life transition, relational concerns, management of mental health concerns, or who desire to heal from trauma. I am passionate about understanding your story, what matters to you, and how to help you move towards greater wellness and meaning.