
Ally Lopez
Professional Counselor Associate, MC, LPCA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bend, OR 97703
Let's Connect (458) 237-4614 x9862

Hi I am Ally and own Hope Mountain Wellness LLC. I find passion in working with adults age 20-50 years old. Please see my speciality list. I approach therapy as a collaborative journey so you have support and a safe place to explore life experiences, trauma, whatever is calling you to heal and grow. No two individuals are alike so I approach therapy in a client centered manner. You are the expert of you; I help you explore and integrate that with therapeutic skills, somatic processes, and safety first. I use several techniques to help clients explore their experiences and goals. I make telehealth easy and fun!
I have a passion for working with young adults who have experienced or are experiencing trauma (PTSD), depression, anxiety, OCD, ADHD, gender affirming care, grief, and life transitions. I take the approach that my client is the expert of themselves and I am here to walk alongside you as discover what tools you need to feel better.
I take pride in creating a safe, empathetic, and authentic space for my clients so we can create a strong therapeutic bond so you feel empowered and heard. I believe and work off of the value that you are the expert of YOU. I help you find what skills/healing techniques work best for you based and my experience and knowledge of the human as a whole.
Call or Email Ally Lopez now for a free 15 minute consultation - (458) 237-4614 x9862
Let's Connect (458) 237-4614 x9862

Finances
Fees
- Individual Sessions $120
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Medicaid
- Optum
- Oregon Health Plan (OHP)
- PacificSource
- Providence
- Regence

Ally Lopez
Professional Counselor Associate, MC, LPCA
Check fees and, if listed, ask to verify your insurance coverage. Email or (458) 237-4614 x9862
Qualifications
- Verified by Psychology Today Prelicense by State of Oregon / R8866 Supervised by Raina McRae, MSW, LCSW, CACDI (Oregon / L5457) Ally Lopez
- In Practice for 7 years
- Attended Oregon State University Cascades, Masters of Counseling, Graduated 2018
- Prelicense by State of Oregon / R8866
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- BIPOC
- Body Positivity
- Depression
- Eating Disorders
- Grief
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Veterans
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Native American
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Native American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Integrative
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Location

Ally Lopez
Professional Counselor Associate, MC, LPCA
Call for a free consultation now - (458) 237-4614 x9862