Therapists in Troutdale, OR
The heart of my private practice is to assist people in healing the causes of their issues stemming from physical, emotional or addictive struggles, to live a happy, healthy and vibrant life doing what they love. I use a a blend of processes like Hypnosis, PSYCH-K, NLP, The Emotion Code, The Healing Codes, Ho’oponopono, and Access Consciousness in counseling my clients with lasting results. I have found these processes as very effective.
The heart of my private practice is to assist people in healing the causes of their issues stemming from physical, emotional or addictive struggles, to live a happy, healthy and vibrant life doing what they love. I use a a blend of processes like Hypnosis, PSYCH-K, NLP, The Emotion Code, The Healing Codes, Ho’oponopono, and Access Consciousness in counseling my clients with lasting results. I have found these processes as very effective.
I view individuals from a psychodynamic perspective (insight oriented approach that looks at past patterns and experiences and how they affect current relationships and behavior). However, I work with you based on where you are functioning and use a variety of therapeutic techniques. An effective working relationship is the most important factor in therapy and that is what we work on at the beginning of treatment and continue to assess throughout our work together. I view the therapeutic process as a collaborative effort and appreciate feedback from you about your goals and progress in treatment.
I view individuals from a psychodynamic perspective (insight oriented approach that looks at past patterns and experiences and how they affect current relationships and behavior). However, I work with you based on where you are functioning and use a variety of therapeutic techniques. An effective working relationship is the most important factor in therapy and that is what we work on at the beginning of treatment and continue to assess throughout our work together. I view the therapeutic process as a collaborative effort and appreciate feedback from you about your goals and progress in treatment.
I’m a Licensed Clinical Social Worker and have been licensed in Oregon since 2018.
My background includes working with pregnant and parenting people impacted by co-occurring substance use and mental health challenges, as well as supporting 18–25-year-olds navigating housing instability and social stressors, with a focus on LGBTQIA-affirming care. My work has centered around individuals affected by interpersonal and systemic trauma, caregivers, and those in the midst of life transitions. I take a relational, interactive approach to therapy, partnering with clients to explore what they want out of life and what’s getting in the way.
I’m a Licensed Clinical Social Worker and have been licensed in Oregon since 2018.
My background includes working with pregnant and parenting people impacted by co-occurring substance use and mental health challenges, as well as supporting 18–25-year-olds navigating housing instability and social stressors, with a focus on LGBTQIA-affirming care. My work has centered around individuals affected by interpersonal and systemic trauma, caregivers, and those in the midst of life transitions. I take a relational, interactive approach to therapy, partnering with clients to explore what they want out of life and what’s getting in the way.
Telehealth only. I am a holistic trauma therapist. I utilize Ego State work, Internal Family Systems, Compassionate Inquiry, and other approaches, with EMDR to address traumas big and small. I help people understand how their health and mental health are connected from a holistic and naturopathic lens. I myself have healed from several chronic and autoimmune conditions that came with mental health symptoms. This journey shaped my perspective as a therapist.
Telehealth only. I am a holistic trauma therapist. I utilize Ego State work, Internal Family Systems, Compassionate Inquiry, and other approaches, with EMDR to address traumas big and small. I help people understand how their health and mental health are connected from a holistic and naturopathic lens. I myself have healed from several chronic and autoimmune conditions that came with mental health symptoms. This journey shaped my perspective as a therapist.
Life can get overwhelming at times. Often, stressful events, deep feelings of woundedness, feeling cut off from joy, and simply not feeling good about yourself or your relationship(s) get to the point where you know it is time to face these difficulties. As challenging as these things are, they can be the catalyst for change. I am available to help you with anxiety, sadness, grief, loss, and relationship issues and to experience life's challenges in ways that promote healing and wholeness and connect with what you truly want, need, and already have in your heart.
Life can get overwhelming at times. Often, stressful events, deep feelings of woundedness, feeling cut off from joy, and simply not feeling good about yourself or your relationship(s) get to the point where you know it is time to face these difficulties. As challenging as these things are, they can be the catalyst for change. I am available to help you with anxiety, sadness, grief, loss, and relationship issues and to experience life's challenges in ways that promote healing and wholeness and connect with what you truly want, need, and already have in your heart.
Life transitions are a natural part of being human—whether you’re facing divorce, an empty nest, menopause, career changes, or retirement. These moments can stir up uncertainty and leave you feeling stuck, overwhelmed, or questioning your next step. You might find yourself sad, angry, or even hopeless at times. But you don’t have to face it alone. Together, we can tap into your resilience, uncover your inner strengths, and create a path forward. My goal is to support you in moving through change with greater clarity, confidence, and a renewed sense of purpose.
Life transitions are a natural part of being human—whether you’re facing divorce, an empty nest, menopause, career changes, or retirement. These moments can stir up uncertainty and leave you feeling stuck, overwhelmed, or questioning your next step. You might find yourself sad, angry, or even hopeless at times. But you don’t have to face it alone. Together, we can tap into your resilience, uncover your inner strengths, and create a path forward. My goal is to support you in moving through change with greater clarity, confidence, and a renewed sense of purpose.
We all have desire to have a life filled with joy and feel like we can be our authentic self. Sometimes we feel lost in finding that joy and authenticity without the right support, so let's change that together. My practice is grounded in being non-judgmental, compassionate and empowering you to bring balance to your mental health.
We all have desire to have a life filled with joy and feel like we can be our authentic self. Sometimes we feel lost in finding that joy and authenticity without the right support, so let's change that together. My practice is grounded in being non-judgmental, compassionate and empowering you to bring balance to your mental health.
Relational -Psychodynamic -Somatic Therapy for Individuals and Couples
Restoring internal and relational balance for deeper intimacy and increasing the potential for stable and secure relationships.
We are born into relationships and throughout life we are embedded in environments that shape who we become, this means we develop ourselves in relation to others. Often patterns of relating cause us to turn away from people that are important to us, creating conflict, unfulfilled experience, and negative feelings. Because behavior is learned, change is possible.
Relational -Psychodynamic -Somatic Therapy for Individuals and Couples
Restoring internal and relational balance for deeper intimacy and increasing the potential for stable and secure relationships.
We are born into relationships and throughout life we are embedded in environments that shape who we become, this means we develop ourselves in relation to others. Often patterns of relating cause us to turn away from people that are important to us, creating conflict, unfulfilled experience, and negative feelings. Because behavior is learned, change is possible.
The Secret Room is the ancient word for chrysalis.Its within the walls of the chrysalis "the safe and protected space" that total transformation takes place. It is the secrets that are within our family systems the secrets that we keep from ourselves and the secrets that others keep that we need to be freed from. Within the safety of The Secret Room you will be able to transform to your highest potential and unveil the secrets that hold you back from the life you truly want and deserve!
The Secret Room is the ancient word for chrysalis.Its within the walls of the chrysalis "the safe and protected space" that total transformation takes place. It is the secrets that are within our family systems the secrets that we keep from ourselves and the secrets that others keep that we need to be freed from. Within the safety of The Secret Room you will be able to transform to your highest potential and unveil the secrets that hold you back from the life you truly want and deserve!
Maureen A O'Donnell
Licensed Professional Counselor, MA, Jungian, Analyst
Serves Area
Waitlist for new clients
I specialize in the treatment of depression, anxiety, the aftereffects of trauma, and life-transitions. If you are feeling hopelessness, despair, anger, or lack motivation, you are probably suffering from depression. Excessive worry and fears are signs of anxiety. Symptoms of trauma can include: panic attacks, anxiety, hyper-vigilance, anger, depression, and dissociation.
I specialize in the treatment of depression, anxiety, the aftereffects of trauma, and life-transitions. If you are feeling hopelessness, despair, anger, or lack motivation, you are probably suffering from depression. Excessive worry and fears are signs of anxiety. Symptoms of trauma can include: panic attacks, anxiety, hyper-vigilance, anger, depression, and dissociation.
In person counseling provided in Gresham, starting in March 2026. I truly believe it takes great courage to reach out for help! A therapeutic relationship is just like any other relationship in life, the right fit is important so I want you to know how I can help. Are you feeling hopeless? Struggling in relationships? Struggling to manage anxiety? These and many other important reasons are why people enter my office. My goal as your therapist is to create a space where you feel validated, understood, valued, and educated on ways to heal while working through the pain that brings you to my office.
In person counseling provided in Gresham, starting in March 2026. I truly believe it takes great courage to reach out for help! A therapeutic relationship is just like any other relationship in life, the right fit is important so I want you to know how I can help. Are you feeling hopeless? Struggling in relationships? Struggling to manage anxiety? These and many other important reasons are why people enter my office. My goal as your therapist is to create a space where you feel validated, understood, valued, and educated on ways to heal while working through the pain that brings you to my office.
Katy Stinchfield Counseling & Consulting
Licensed Professional Counselor, LPC, RPT
Serves Area
Waitlist for new clients
I have worked with children, adolescents, adults, and families in the mental health, education, social services, and national advocacy fields for over 25 years. I bring my clients a breadth and depth of experience, balancing extensive training and professional clinical expertise with approachability, empathy, humor, and genuine faith in their ability to heal and grow.
I have worked with children, adolescents, adults, and families in the mental health, education, social services, and national advocacy fields for over 25 years. I bring my clients a breadth and depth of experience, balancing extensive training and professional clinical expertise with approachability, empathy, humor, and genuine faith in their ability to heal and grow.
Hello! My name is Mary Kass and I am a Licensed Clinical Social Worker with almost a decade of experience. I firmly believe everyone deserves a therapist that understands their experiences and creates an empathic, safe environment. To foster this warm environment. I work to incorporate person-centered and trauma informed approaches to empower people to find inner strength, balance, and fulfillment. In particular, I utilize a variety of therapy modalities to include Solution-Focused Therapy, Motivational Interviewing, Psychoeducation, Mindfulness, and Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques.
Hello! My name is Mary Kass and I am a Licensed Clinical Social Worker with almost a decade of experience. I firmly believe everyone deserves a therapist that understands their experiences and creates an empathic, safe environment. To foster this warm environment. I work to incorporate person-centered and trauma informed approaches to empower people to find inner strength, balance, and fulfillment. In particular, I utilize a variety of therapy modalities to include Solution-Focused Therapy, Motivational Interviewing, Psychoeducation, Mindfulness, and Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques.
Thank you for viewing my profile. I’m glad that you’re seeking well-deserved support on your journey through life. I enjoy cocreating a therapy space that is uniquely tailored to you, aligned with your goals and values. I view therapy as a place to reflect on experiences, beliefs, and aspirations in order to gain more clarity about our self so that we find acceptance and implement change. I prioritize ethical and compassionate care for clients helping you to tap into your inner wisdom for sustainable growth. I celebrate diversity and engage from a respectful and humble position, always striving to learn and to take accountability.
Thank you for viewing my profile. I’m glad that you’re seeking well-deserved support on your journey through life. I enjoy cocreating a therapy space that is uniquely tailored to you, aligned with your goals and values. I view therapy as a place to reflect on experiences, beliefs, and aspirations in order to gain more clarity about our self so that we find acceptance and implement change. I prioritize ethical and compassionate care for clients helping you to tap into your inner wisdom for sustainable growth. I celebrate diversity and engage from a respectful and humble position, always striving to learn and to take accountability.
Are you a neurodivergent or LGBTQ+ adolescent or adult feeling misunderstood or struggling to navigate life’s challenges? Maybe you’re questioning your identity or feeling overwhelmed by your emotions, and you’re looking for a safe, non-judgmental space where you can be yourself. You want to feel empowered, resilient, and more in control of your life, but you're not sure where to start?
Are you a neurodivergent or LGBTQ+ adolescent or adult feeling misunderstood or struggling to navigate life’s challenges? Maybe you’re questioning your identity or feeling overwhelmed by your emotions, and you’re looking for a safe, non-judgmental space where you can be yourself. You want to feel empowered, resilient, and more in control of your life, but you're not sure where to start?
As an experienced Psychologist, I have seen people for depression, anxiety, panic, divorce, relationship struggles, and many other problems for years. While I no longer see children or families, my training with those groups has made me a better Psychologist with adults. But no therapist is always a perfect match for every client or problem, so careful exploration and interviewing to determine the best approach for each client is where I start.
As an experienced Psychologist, I have seen people for depression, anxiety, panic, divorce, relationship struggles, and many other problems for years. While I no longer see children or families, my training with those groups has made me a better Psychologist with adults. But no therapist is always a perfect match for every client or problem, so careful exploration and interviewing to determine the best approach for each client is where I start.
Hi, my name is Corrine. Welcome to my practice!
I am a licensed clinical social worker and I specialize in working with people navigating anxiety, depression and trauma.
These are deeply human experiences and I believe healing begins with connection and compassion.
I understand how early attachment patterns and learned coping mechanisms can shape the way we relate to ourselves and others. I offer a safe, supportive space where we explore the patterns and coping mechanisms that are no longer serving you and may be keeping you stuck. We'll work together to create change, positive self-regard and new pathways forward.
Hi, my name is Corrine. Welcome to my practice!
I am a licensed clinical social worker and I specialize in working with people navigating anxiety, depression and trauma.
These are deeply human experiences and I believe healing begins with connection and compassion.
I understand how early attachment patterns and learned coping mechanisms can shape the way we relate to ourselves and others. I offer a safe, supportive space where we explore the patterns and coping mechanisms that are no longer serving you and may be keeping you stuck. We'll work together to create change, positive self-regard and new pathways forward.
I help people navigate anxiety and changing life stages as they reimagine their personal stories and goals for the future. I help teens, adults, and the elderly who are dealing with relationship struggles, identity development, anxiety, trauma, and self-harm. I endeavor to help you find your footing, so that you can face your future with greater confidence and peace of mind.
I help people navigate anxiety and changing life stages as they reimagine their personal stories and goals for the future. I help teens, adults, and the elderly who are dealing with relationship struggles, identity development, anxiety, trauma, and self-harm. I endeavor to help you find your footing, so that you can face your future with greater confidence and peace of mind.
Wishing Wellness Counseling and Coaching
Clinical Social Work/Therapist, LCSW
2 Endorsed
Serves Area
Email is best, not calls! I work most often with anxiety, trauma, depression, interpersonal relationships, life changes, work-related stress, and chronic pain. I take a very practical approach to helping you find peace and healing with your struggles. This is a safe, non-judgmental place to receive validation, support, feedback, and proactive help. Email is best to reach me, not phone, as phone calls disturb sessions and I don't have office staff to help me respond in a timely fashion.
Email is best, not calls! I work most often with anxiety, trauma, depression, interpersonal relationships, life changes, work-related stress, and chronic pain. I take a very practical approach to helping you find peace and healing with your struggles. This is a safe, non-judgmental place to receive validation, support, feedback, and proactive help. Email is best to reach me, not phone, as phone calls disturb sessions and I don't have office staff to help me respond in a timely fashion.
More Therapists Nearby
I provide psychotherapy with compassion, humor and ability to be transparent, direct and authentic. I work with anyone going through difficult life transitions, coming to terms with painful experiences past and present, and recognizing any unhelpful patterned behavior. I provide support and awareness for how to get your needs met effectively and sustainably, as well as develop and maintain more satisfying and nourishing relationships. My work is centered around helping you develop awareness, listening to your body's own wisdom, and the impact you have on yourself and others, which allows for lasting change and meaningful connection.
I provide psychotherapy with compassion, humor and ability to be transparent, direct and authentic. I work with anyone going through difficult life transitions, coming to terms with painful experiences past and present, and recognizing any unhelpful patterned behavior. I provide support and awareness for how to get your needs met effectively and sustainably, as well as develop and maintain more satisfying and nourishing relationships. My work is centered around helping you develop awareness, listening to your body's own wisdom, and the impact you have on yourself and others, which allows for lasting change and meaningful connection.
See more therapy options for Troutdale
Nearby Searches for Troutdale
- Boring
- Clackamas
- Damascus
- Fairview
- Gladstone
- Gresham
- Happy Valley
- Milwaukie
- Oak Grove
- Oregon City
- Portland
- Sandy
How does your Therapist compare?
Number of Therapists in Troutdale, OR
10+
Average cost per session
$165
Therapists in Troutdale, OR who prioritize treating:
| 95% | Anxiety |
| 89% | Depression |
| 89% | Trauma and PTSD |
| 84% | Relationship Issues |
| 84% | Self Esteem |
| 74% | Grief |
| 68% | Women's Issues |
Average years in practice
16 Years
Top 3 insurances accepted
| 86% | Moda Health |
| 86% | PacificSource |
| 64% | Aetna |
How Therapists in Troutdale, OR see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 84% | Female | |
| 11% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Troutdale?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

