Adults Therapists in Tigard, OR
I'm also passionate about working with adults needing support with depression, trauma, and anxiety.
My approach to helping youth and teens overcome the symptoms they are experiencing begins with teaching them how to identify and express emotions. I utilize tools from Violet Oaklander’s work to teach youth how to express themselves, which leads to a greater understanding of what they are feeling in the moment. The follow-on effect is greater emotional regulation and communication of their needs. I help youth regulate their emotions by teaching mindfulness. Through mindfulness and focusing on the present moment, youth and teens feel relief from anticipatory anxiety, and depression from events in the past.
I'm also passionate about working with adults needing support with depression, trauma, and anxiety.
My approach to helping youth and teens overcome the symptoms they are experiencing begins with teaching them how to identify and express emotions. I utilize tools from Violet Oaklander’s work to teach youth how to express themselves, which leads to a greater understanding of what they are feeling in the moment. The follow-on effect is greater emotional regulation and communication of their needs. I help youth regulate their emotions by teaching mindfulness. Through mindfulness and focusing on the present moment, youth and teens feel relief from anticipatory anxiety, and depression from events in the past.
I specialize in youth/adolescents and younger adults, particularly those with Anxiety, AD/HD, and/or Depression, or just life challenges. I do individual and family therapy, depending on the needs. I work with younger adults who have struggles with failure to launch, college coping struggles, or adults struggling with Anxiety, Depression, and/or AD/HD. Also, if you are having struggles with parenting or helping your child with their struggles; I have specialized in working in these areas for over 15 years. Feel free to contact to see if we are a good fit! I am doing Telehealth and In person sessions.
I specialize in youth/adolescents and younger adults, particularly those with Anxiety, AD/HD, and/or Depression, or just life challenges. I do individual and family therapy, depending on the needs. I work with younger adults who have struggles with failure to launch, college coping struggles, or adults struggling with Anxiety, Depression, and/or AD/HD. Also, if you are having struggles with parenting or helping your child with their struggles; I have specialized in working in these areas for over 15 years. Feel free to contact to see if we are a good fit! I am doing Telehealth and In person sessions.
I enjoy working primarily with teens and young adults and I strive to be LGBTQIA+ affirming! I believe that holding a space for individuals to reconnect and heal the relationship with themselves is one of the most beautiful aspects of therapy.
I enjoy working primarily with teens and young adults and I strive to be LGBTQIA+ affirming! I believe that holding a space for individuals to reconnect and heal the relationship with themselves is one of the most beautiful aspects of therapy.
Hildebrandt works with adults aged eighteen and older.
Dr. Caedy Young Hildebrandt is a clinical psychologist specializing in neuropsychological assessment. She has ten years of experience in assessment, and has worked in community mental health, college counseling, and private medical practice settings. In her previous position, Caedy served as director of an assessment program in a college counseling center, as well as a training director for a cohort of practicum students and postdoctoral residents. With regard to educational attainment, Dr. Hildebrandt earned her B.A., M.S., and Ph.D. all from Pacific University in Oregon.
Hildebrandt works with adults aged eighteen and older.
Dr. Caedy Young Hildebrandt is a clinical psychologist specializing in neuropsychological assessment. She has ten years of experience in assessment, and has worked in community mental health, college counseling, and private medical practice settings. In her previous position, Caedy served as director of an assessment program in a college counseling center, as well as a training director for a cohort of practicum students and postdoctoral residents. With regard to educational attainment, Dr. Hildebrandt earned her B.A., M.S., and Ph.D. all from Pacific University in Oregon.
I work with adults and teens virtually in Oregon and Georgia offering traditional up to date counseling techniques; CBT, DBT, and Narrative Therapy- another tool we can use to rewrite your story and gain control of your life.
Are you struggling with anxiety or depression? Are you adjusting to a new occupation, move, marriage or divorce? I am honored to walk with you and aid you on or towards your path of personal growth. If you want to develop coping skills for dealing with life's changes and challenges or are someone who wants to go deep to uncover blocks that are keeping you from achieving the happiness you deserve, I am here to walk beside you to meet your goals. I offer Integrative, creative and evidence-based therapy modalities. Psychotherapy can help you lower anxiety and depression and help you achieve your best self.
I work with adults and teens virtually in Oregon and Georgia offering traditional up to date counseling techniques; CBT, DBT, and Narrative Therapy- another tool we can use to rewrite your story and gain control of your life.
Are you struggling with anxiety or depression? Are you adjusting to a new occupation, move, marriage or divorce? I am honored to walk with you and aid you on or towards your path of personal growth. If you want to develop coping skills for dealing with life's changes and challenges or are someone who wants to go deep to uncover blocks that are keeping you from achieving the happiness you deserve, I am here to walk beside you to meet your goals. I offer Integrative, creative and evidence-based therapy modalities. Psychotherapy can help you lower anxiety and depression and help you achieve your best self.
I am passionate about working with young adults and women. I have worked with a variety of clients, many of whom are experiencing a loss of trust, stability, love or hope in their lives, and are trying to find a place of safety and healing. Finding a therapist you connect with is crucial to your journey. I believe in the power of a great connection and strive to create a space where each person feels heard and valued on their unique path to wellness. My style is warm, thoughtful and calm. I combine it with a direct approach of finding ways to help you navigate a healthier and happier way of being in the world.
I am passionate about working with young adults and women. I have worked with a variety of clients, many of whom are experiencing a loss of trust, stability, love or hope in their lives, and are trying to find a place of safety and healing. Finding a therapist you connect with is crucial to your journey. I believe in the power of a great connection and strive to create a space where each person feels heard and valued on their unique path to wellness. My style is warm, thoughtful and calm. I combine it with a direct approach of finding ways to help you navigate a healthier and happier way of being in the world.
I specialize in couples therapy and individual therapy with teens and adults.
Everyone has the power to create growth and change in their own lives. Sometimes, you just need a little help learning the right tools to create that change. Whether it be relationship challenges, affair recovery, depression, anxiety, ADHD and more, I’d love to join you on your path to growth and change, helping you find the right tools to use on your way.
I specialize in couples therapy and individual therapy with teens and adults.
Everyone has the power to create growth and change in their own lives. Sometimes, you just need a little help learning the right tools to create that change. Whether it be relationship challenges, affair recovery, depression, anxiety, ADHD and more, I’d love to join you on your path to growth and change, helping you find the right tools to use on your way.
I'm currently booking for weekly and every-other-week appointments with individual adults.
I truly believe no one should ever have to walk alone through incredibly difficult seasons of life. I approach therapy as a collaboration, rooted in understanding each person as an individual in the context of their family, history, culture, and daily life. My therapeutic style is collaborative and tends to incorporate warmth, humor, and honest feedback. I am motivated to help every client learn healthy ways of getting through mental and emotional difficulties. I'll be there with dedicated compassion, empathy, and nonjudgmental care.
I'm currently booking for weekly and every-other-week appointments with individual adults.
I truly believe no one should ever have to walk alone through incredibly difficult seasons of life. I approach therapy as a collaboration, rooted in understanding each person as an individual in the context of their family, history, culture, and daily life. My therapeutic style is collaborative and tends to incorporate warmth, humor, and honest feedback. I am motivated to help every client learn healthy ways of getting through mental and emotional difficulties. I'll be there with dedicated compassion, empathy, and nonjudgmental care.
I provide social skills groups, individual therapy and evaluations for children, adolescents, and adults.
My mission is to provide effective therapy services in a safe, supportive, and empowering environment that promotes personal growth, health, and spiritual well-being. I approach therapy and assessment in a practical and collaborative manner.
I provide social skills groups, individual therapy and evaluations for children, adolescents, and adults.
My mission is to provide effective therapy services in a safe, supportive, and empowering environment that promotes personal growth, health, and spiritual well-being. I approach therapy and assessment in a practical and collaborative manner.
I enjoy working with adults and older adults navigating the gains and losses of life's domains, including health, aging and life transitions, relationships, academics, finances, and work.
As we all continue to navigate life's transitions and changes, we eventually find ourselves needing guidance and support along the way. Whether you or someone you know is currently thriving or struggling in life, deciding to seek therapy can often be a helpful, rewarding, and life-changing experience. Finding and choosing a therapist, however, could be challenging and overwhelming. Not only must practical matters be considered, such as fees and scheduling, so must the therapist's style, approach, and qualifications. In other words, it has to be a "good fit" and it must "feel right."
I enjoy working with adults and older adults navigating the gains and losses of life's domains, including health, aging and life transitions, relationships, academics, finances, and work.
As we all continue to navigate life's transitions and changes, we eventually find ourselves needing guidance and support along the way. Whether you or someone you know is currently thriving or struggling in life, deciding to seek therapy can often be a helpful, rewarding, and life-changing experience. Finding and choosing a therapist, however, could be challenging and overwhelming. Not only must practical matters be considered, such as fees and scheduling, so must the therapist's style, approach, and qualifications. In other words, it has to be a "good fit" and it must "feel right."
Whether life is going well or you are struggling to feel well, therapy could be a helpful and powerful tool in moving forward. Finding the right therapist, however, could be overwhelming. With investments of energy, time, and money, it is important to select a therapist with whom you feel comfortable—someone that "gets" you and in whom you have trust and confidence. I enjoy helping adults understand their barriers and strengths to help them meet their goals in the various aspects of their lives, such as relationships, work, school, and health.
Whether life is going well or you are struggling to feel well, therapy could be a helpful and powerful tool in moving forward. Finding the right therapist, however, could be overwhelming. With investments of energy, time, and money, it is important to select a therapist with whom you feel comfortable—someone that "gets" you and in whom you have trust and confidence. I enjoy helping adults understand their barriers and strengths to help them meet their goals in the various aspects of their lives, such as relationships, work, school, and health.
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Monica Marquard
Marriage & Family Therapist Associate, MA , MFTA
Verified Verified
1 Endorsed
Tigard, OR 97223
I work with children, teens, adults, and families experiencing anxiety, depression, OCD, life transitions, grief and loss, suicidality and self-harm.
Whether this is your first time in therapy or you have been in therapy before, welcome. You are right where you need to be and I am so glad that you are taking the brave step in reaching out. My approach to therapy is joining you through a compassion focused lens. When working together, I will help you understand how your behaviors may have protected you in the past. Together, we can work to let go of harmful behaviors and integrate more adaptive coping mechanisms into your daily life. We will work together to integrate the parts of you that can get you to feeling like your more authentic self.
I work with children, teens, adults, and families experiencing anxiety, depression, OCD, life transitions, grief and loss, suicidality and self-harm.
Whether this is your first time in therapy or you have been in therapy before, welcome. You are right where you need to be and I am so glad that you are taking the brave step in reaching out. My approach to therapy is joining you through a compassion focused lens. When working together, I will help you understand how your behaviors may have protected you in the past. Together, we can work to let go of harmful behaviors and integrate more adaptive coping mechanisms into your daily life. We will work together to integrate the parts of you that can get you to feeling like your more authentic self.
I collaborate with adults with a wide range of issues, including anxiety, depression, trauma recovery, self-worth and people-pleasing behaviors, stress management, and more! I also work with couples and adult families with a focus on multi-generational patterns, conflict resolution, enhancing intimacy, and communication dynamics.
Whether you are facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness - My hope is to provide a therapeutic space that empowers you to reconnect with your own innate resiliency. In therapy, I often incorporate mindfulness techniques and parts of self work to help clients foster the connection between their mind and body to facilitate healing. I believe that through deeper understanding comes greater self-awareness and the ability to identify your truest needs, wants, wishes, desires and authentically express yourself.
I collaborate with adults with a wide range of issues, including anxiety, depression, trauma recovery, self-worth and people-pleasing behaviors, stress management, and more! I also work with couples and adult families with a focus on multi-generational patterns, conflict resolution, enhancing intimacy, and communication dynamics.
Whether you are facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness - My hope is to provide a therapeutic space that empowers you to reconnect with your own innate resiliency. In therapy, I often incorporate mindfulness techniques and parts of self work to help clients foster the connection between their mind and body to facilitate healing. I believe that through deeper understanding comes greater self-awareness and the ability to identify your truest needs, wants, wishes, desires and authentically express yourself.
I have six years of experience working with young adults diagnosed with a severe mental illness at a residential treatment facility.
Welcome! I know change is hard, but it is necessary if you want something in your life to be different. I will try my best to help you conquer your negative thoughts, gain understanding, help build your sense of self, and improve your relationships with others.
I have six years of experience working with young adults diagnosed with a severe mental illness at a residential treatment facility.
Welcome! I know change is hard, but it is necessary if you want something in your life to be different. I will try my best to help you conquer your negative thoughts, gain understanding, help build your sense of self, and improve your relationships with others.
As a dedicated therapist, I am passionate about helping teens, young adults, and couples navigate life’s challenges and cultivate a deeper sense of well-being. My practice focuses on providing a compassionate and personalized approach to therapy, allowing clients to explore their thoughts, emotions, and experiences in a safe and supportive environment.
As a dedicated therapist, I am passionate about helping teens, young adults, and couples navigate life’s challenges and cultivate a deeper sense of well-being. My practice focuses on providing a compassionate and personalized approach to therapy, allowing clients to explore their thoughts, emotions, and experiences in a safe and supportive environment.
Melissa McDonald
Counselor, MA, NCC, LPC, LMHC
Verified Verified
9 Endorsed
Tigard, OR 97223 (Online Only)
With a history of supporting diverse people with wide ranging challenges, I work with individual adults experiencing various issues including life transition, grief and loss, anxiety and depression, relationship and communication difficulties, stress management issues, and identity and self-worth concerns.
Are you finding yourself overwhelmed, exhausted, disoriented by major change or perhaps weighed down by who you are, where you’re not, or just feeling off? Maybe you’re in need of extra support, even just a little. I get it. I’ve been there and would like to help.
With a history of supporting diverse people with wide ranging challenges, I work with individual adults experiencing various issues including life transition, grief and loss, anxiety and depression, relationship and communication difficulties, stress management issues, and identity and self-worth concerns.
Are you finding yourself overwhelmed, exhausted, disoriented by major change or perhaps weighed down by who you are, where you’re not, or just feeling off? Maybe you’re in need of extra support, even just a little. I get it. I’ve been there and would like to help.
I also have experience in Play Therapy, and feel confident working with children and adults.
My mission is to empower people, encourage life-long development, create healing and wholesome relationships with self and others in an atmosphere of love and acceptance. I use Person Centered, multi-faceted approaches, and believe in the importance of diversity, trust, and safety. Life is a journey in which we continue to grow, learn, and evolve.
I also have experience in Play Therapy, and feel confident working with children and adults.
My mission is to empower people, encourage life-long development, create healing and wholesome relationships with self and others in an atmosphere of love and acceptance. I use Person Centered, multi-faceted approaches, and believe in the importance of diversity, trust, and safety. Life is a journey in which we continue to grow, learn, and evolve.
Brett has specific education and training designed to help teens and adults.
Brett works at Ally Counseling. His caseload is full, but he does have openings come up periodically. If Brett is not available, we will match you with another clinician or add you to his waitlist. About this clinician: Brett is a Licensed Marriage and Family who has a passion for helping teens and adults who are struggling with new or chronic issues that are preventing them from achieving their full potential in life, academics, relationships, or careers. Brett enjoys partnering with his clients to help them discover or get back on track with the things that make them feel motivated, happy, and fulfilled in life.
Brett has specific education and training designed to help teens and adults.
Brett works at Ally Counseling. His caseload is full, but he does have openings come up periodically. If Brett is not available, we will match you with another clinician or add you to his waitlist. About this clinician: Brett is a Licensed Marriage and Family who has a passion for helping teens and adults who are struggling with new or chronic issues that are preventing them from achieving their full potential in life, academics, relationships, or careers. Brett enjoys partnering with his clients to help them discover or get back on track with the things that make them feel motivated, happy, and fulfilled in life.
Susan Robens
Professional Counselor Associate, MEd, MA
Verified Verified
2 Endorsed
Tigard, OR 97224
I also work with international third culture kids/ adults.
Summer is here! Life is full of transitions and can tug at our strings in search for identity and times of uncertainty that can increase anxiety, depression, and trigger previous trauma. Children can feel changes and try to adapt without the words to express how they feel that can create additional tension. Put this together, it can become a cesspool of emotions for both the parent(s) and child. My personal experience of living abroad for 20 years and raising 5 children, helped me to understand transitions and their complexities.I work with both children and adults, parenting for relief.
I also work with international third culture kids/ adults.
Summer is here! Life is full of transitions and can tug at our strings in search for identity and times of uncertainty that can increase anxiety, depression, and trigger previous trauma. Children can feel changes and try to adapt without the words to express how they feel that can create additional tension. Put this together, it can become a cesspool of emotions for both the parent(s) and child. My personal experience of living abroad for 20 years and raising 5 children, helped me to understand transitions and their complexities.I work with both children and adults, parenting for relief.
I offer counseling services to individual adults and couples.
Counseling is a highly personal experience. With hundreds of counselor profiles online, each sounding very similar, how do you choose the counselor who is right for you and your situation? Choose several that meet your criteria of insurance, services provided and issues addressed. Then call and interview them. Within the first few minutes you may be able to discern who is a good fit.
I offer counseling services to individual adults and couples.
Counseling is a highly personal experience. With hundreds of counselor profiles online, each sounding very similar, how do you choose the counselor who is right for you and your situation? Choose several that meet your criteria of insurance, services provided and issues addressed. Then call and interview them. Within the first few minutes you may be able to discern who is a good fit.
