Support Groups in Tigard, OR

Mindful Therapy Group
Therapy Group of individual independent therapists
Photo of Andy Lasnik, Clinical Social Work/Therapist in Tigard, OR
Hosted by Andy Lasnik
Clinical Social Work/Therapist, LCSW
Verified
Group meets in Tigard, OR 97223
Therapy Group of individual independent therapists
(503) 461-8834 View (503) 461-8834
Social Skills Groups
This group focuses on helping to develop friendship skills, reduce social anxiety, improve the ability to manage feelings of frustration, and build confidence in social situations. Lessons and hands-on activities are used to help kids practice self-reflection, self-management, and social ...
Photo of Patrick Ethel-King, Psychologist in Tigard, OR
Hosted by Patrick Ethel-King
Psychologist, PhD
Verified
Group meets in Tigard, OR 97223
This group focuses on helping to develop friendship skills, reduce social anxiety, improve the ability to manage feelings of frustration, and build confidence in social situations. Lessons and hands-on activities are used to help kids practice self-reflection, self-management, and social ...
(971) 351-4409 View (971) 351-4409
Social Skills Groups (9-12 yrs)
Very often children and adolescents with ADHD struggle with peer relationships. Our social skills training program is designed to help elementary and early middle school aged children learn how to get along better with others. During each weekly session, children ...
Photo of ADHD Child & Family Services, Licensed Professional Counselor in Tigard, OR
Hosted by ADHD Child & Family Services
Licensed Professional Counselor, MA, LPC
Verified
Group meets in Tigard, OR 97223
Very often children and adolescents with ADHD struggle with peer relationships. Our social skills training program is designed to help elementary and early middle school aged children learn how to get along better with others. During each weekly session, children ...
(971) 351-2310 View (971) 351-2310
When Church Hurts
A group for untangling and understanding church hurt and beginning the healing process. Exploring why it's so hard to "Just get over it." Tools and practical ways to take steps towards healing and wholeness. Best suited for those who are ...
Photo of Lynsey Knapp, Professional Counselor Associate in Tigard, OR
Hosted by Lynsey Knapp
Professional Counselor Associate, MA
Verified
Group meets in Tigard, OR 97223
A group for untangling and understanding church hurt and beginning the healing process. Exploring why it's so hard to "Just get over it." Tools and practical ways to take steps towards healing and wholeness. Best suited for those who are ...
(503) 749-9463 View (503) 749-9463
Walking with your LGBTQ+ Child
It can be complex raising an LGBTQIA+ child in today's world! The purpose of this group is for parents of LGBTQIA+ children to learn to support themselves and their children effectively, gain psychoeducation through topic-focused conversation and discussion, and develop ...
Photo of Living Well Counseling-Center, Marriage & Family Therapist in Tigard, OR
Hosted by Living Well Counseling-Center
Marriage & Family Therapist, MA, LMFT
Verified
Group meets in Tigard, OR 97224
It can be complex raising an LGBTQIA+ child in today's world! The purpose of this group is for parents of LGBTQIA+ children to learn to support themselves and their children effectively, gain psychoeducation through topic-focused conversation and discussion, and develop ...
(971) 257-5103 View (971) 257-5103
Relate Strong: Premarital and Newlywed Group
Learn how 8 dates, 4 steps, and 2 pillars of love and trust can strengthen your relationship.
Photo of Sarah Felsted, Professional Counselor Associate in Tigard, OR
Hosted by Sarah Felsted
Professional Counselor Associate, MA
Verified
Group meets in Tigard, OR 97223
Learn how 8 dates, 4 steps, and 2 pillars of love and trust can strengthen your relationship.
(503) 852-9304 View (503) 852-9304
Dissociative Identity Disorder Group Psychotherapy
My experience spans 40 years of treating childhood and adult trauma. Sadly the shame and stigma associated with the tragic aftermath of emotional, sexual, spiritual, and physical abuse leave the survivor bombarded with unbearable and intolerable feelings of confusion, inadequacy, ...
Photo of Robert L Marrs, Clinical Social Work/Therapist in Tigard, OR
Hosted by Robert L Marrs
Clinical Social Work/Therapist, LCSW, PC
Verified
Group meets in Tigard, OR 97223
My experience spans 40 years of treating childhood and adult trauma. Sadly the shame and stigma associated with the tragic aftermath of emotional, sexual, spiritual, and physical abuse leave the survivor bombarded with unbearable and intolerable feelings of confusion, inadequacy, ...
(503) 376-9056 View (503) 376-9056
Red Clover Wellness
Photo of Red Clover Wellness, LLC, Psychiatric Nurse Practitioner in Tigard, OR
Hosted by Red Clover Wellness, LLC
Psychiatric Nurse Practitioner, PhD, PMHNP
Verified
Group meets in Tigard, OR 97223
(503) 743-6721 View (503) 743-6721
Mending the Soul (for adult women) TBD
Mending the Soul curriculum incorporates the latest social science research and Biblical theology to provide a template for healing from the 6 types of abuse (physical, emotional, neglect, sexual, spiritual, and narcissistic abuse).
Photo of Heartafire Counseling Services/Bekah Stines, LPC, Licensed Professional Counselor in Tigard, OR
Hosted by Heartafire Counseling Services/Bekah Stines, LPC
Licensed Professional Counselor, MSPC, LPC
Verified
Group meets in Tigard, OR 97223
Mending the Soul curriculum incorporates the latest social science research and Biblical theology to provide a template for healing from the 6 types of abuse (physical, emotional, neglect, sexual, spiritual, and narcissistic abuse).
(503) 308-8016 View (503) 308-8016
Partner Betrayal Support Group
This group is made specifically for those who have walked through emotional or any form of sexual betrayal from their committed partner. Clients can find support, validation and encouragement to walk through this difficulty not alone, and with strength.
Photo of Monica Fish, Licensed Professional Counselor in Tigard, OR
Hosted by Monica Fish
Licensed Professional Counselor, LPC, MA, CADC I
Verified
Group meets in Tigard, OR 97223
This group is made specifically for those who have walked through emotional or any form of sexual betrayal from their committed partner. Clients can find support, validation and encouragement to walk through this difficulty not alone, and with strength.
(503) 336-9727 View (503) 336-9727
Sexual Addiction Group for Men
For those who struggle with sexual addictions of any type from infidelity in their marriages to addiction to internet pornography. The group is intended to be part of a treatment to provide accountability and healing for those who are wanting ...
Photo of Brian Longworth, Licensed Professional Counselor in Tigard, OR
Hosted by Brian Longworth
Licensed Professional Counselor, MDiv, PhD, LPC, CSAT-C, Candida
Verified
Group meets in Tigard, OR 97223
For those who struggle with sexual addictions of any type from infidelity in their marriages to addiction to internet pornography. The group is intended to be part of a treatment to provide accountability and healing for those who are wanting ...
(971) 251-9482 View (971) 251-9482
Parent / Guardian Support Group
Parent / Guardian Support Group is available to families during the inquiry process before admission, during treatment and after discharge. This group provides a space for families to receive and offer support as well as education on recovery, resiliency, healthy ...
Photo of Madrona Recovery, Treatment Center in Tigard, OR
Hosted by Madrona Recovery
Treatment Center
Group meets in Tigard, OR 97223
Parent / Guardian Support Group is available to families during the inquiry process before admission, during treatment and after discharge. This group provides a space for families to receive and offer support as well as education on recovery, resiliency, healthy ...
(503) 966-5622 View (503) 966-5622
Counseling Services of Portland
Photo of Jenny Eaton-McNabb, Licensed Professional Counselor in Tigard, OR
Hosted by Jenny Eaton-McNabb
Licensed Professional Counselor, LPC
Verified
Group meets in Tigard, OR 97223
(971) 297-3796 View (971) 297-3796
Autism Parents/Caregiver Support Group Zoom Meet
The Autism/Asperger's Parents and Caregivers support group is a free of charge and meets the first Thursday of each month 7-9 pm. It has been happening since 2003. It is an opportunity for guardians and family members of ASD affected ...
Photo of Leslie Carter, Psychologist in Tigard, OR
Hosted by Leslie Carter
Psychologist, PhD
Verified
Group meets in Tigard, OR 97223
The Autism/Asperger's Parents and Caregivers support group is a free of charge and meets the first Thursday of each month 7-9 pm. It has been happening since 2003. It is an opportunity for guardians and family members of ASD affected ...
(971) 319-9505 View (971) 319-9505
Clinical Consultation Group
A dynamic, confidential, process-oriented consultation group for mental health providers. Shore up your self-care, broaden your perspective, deepen your understanding, strengthen your clinical relational skills. Decrease your risk of burnout. For both established clinicians and therapists in training. This is ...
Hosted by Darlene Staffelbach Psy D
Psychologist, PsyD
Verified
Group meets in Tigard, OR 97223
A dynamic, confidential, process-oriented consultation group for mental health providers. Shore up your self-care, broaden your perspective, deepen your understanding, strengthen your clinical relational skills. Decrease your risk of burnout. For both established clinicians and therapists in training. This is ...
(503) 405-4041 View (503) 405-4041
For Women, By Women
Be empowered from within while embracing who you are as a woman of the 21st century. Thursday evening from 7-8:30. 6 group meetings in 7 weeks (3 weeks, a break, 3 weeks) To reserve your spot for the Fall Session, ...
Photo of Living Well Counseling-Center, Marriage & Family Therapist in Tigard, OR
Hosted by Living Well Counseling-Center
Marriage & Family Therapist, MA, LMFT
Verified
Group meets in Tigard, OR 97224
Be empowered from within while embracing who you are as a woman of the 21st century. Thursday evening from 7-8:30. 6 group meetings in 7 weeks (3 weeks, a break, 3 weeks) To reserve your spot for the Fall Session, ...
(971) 257-5103 View (971) 257-5103
Trauma Survivors
This safe and confidential group offers both educational and emotional support to those struggling with the complications of adult and childhood trauma. Research shows that sharing your pain and success with others who "Get It" is often an essential piece ...
Photo of Robert L Marrs, Clinical Social Work/Therapist in Tigard, OR
Hosted by Robert L Marrs
Clinical Social Work/Therapist, LCSW, PC
Verified
Group meets in Tigard, OR 97223
This safe and confidential group offers both educational and emotional support to those struggling with the complications of adult and childhood trauma. Research shows that sharing your pain and success with others who "Get It" is often an essential piece ...
(503) 376-9056 View (503) 376-9056
Shame Resiliency - Based on Brene Brown's Research
BEGINS 9/15 (Virtual via Google Meet) This 12 week psychoeducation and process group is based on Brene Brown's Shame-Resilience Theory (SRT) which helps individuals recognize and understand shame and develop shame resilience. In turn, this process allows one to move ...
Photo of Heartafire Counseling Services/Bekah Stines, LPC, Licensed Professional Counselor in Tigard, OR
Hosted by Heartafire Counseling Services/Bekah Stines, LPC
Licensed Professional Counselor, MSPC, LPC
Verified
Group meets in Tigard, OR 97223
BEGINS 9/15 (Virtual via Google Meet) This 12 week psychoeducation and process group is based on Brene Brown's Shame-Resilience Theory (SRT) which helps individuals recognize and understand shame and develop shame resilience. In turn, this process allows one to move ...
(503) 308-8016 View (503) 308-8016
Finding Your Voice
This group is designed specifically for people who were raised in a family where their self expression was suppressed. The group focuses on helping you discover the wisdom that the body holds and how to "tap into" that wisdom. This ...
Photo of Robert L Marrs, Clinical Social Work/Therapist in Tigard, OR
Hosted by Robert L Marrs
Clinical Social Work/Therapist, LCSW, PC
Verified
Group meets in Tigard, OR 97223
This group is designed specifically for people who were raised in a family where their self expression was suppressed. The group focuses on helping you discover the wisdom that the body holds and how to "tap into" that wisdom. This ...
(503) 376-9056 View (503) 376-9056

More Groups Nearby

Mindful Therapy Group
Therapy Group of individual independent therapists
Photo of Andy Lasnik, Clinical Social Work/Therapist in Tigard, OR
Hosted by Andy Lasnik
Clinical Social Work/Therapist, LCSW
Verified
Group meets in Tigard, OR 97223
Therapy Group of individual independent therapists
(503) 461-8834 View (503) 461-8834

What is the difference between Group Therapy and a Support Group?
Tigard Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Tigard is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Tigard are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

Is Group Therapy Right For You?
Group therapy in Tigard allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Tigard can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.