Therapists in Washington County, OR
Making the decision to seek therapy takes courage and finding the right therapist can seem overwhelming. Yes, it's important to find someone with the appropriate credentials and experience, but it's also just as important that you feel comfortable with your therapist. If the match is right, you should feel heard, understood, and respected. I understand the importance of the relationship between a therapist and client, thus I seek to create a safe, trusting, and welcoming environment. I approach therapy from a place of acceptance and non-judgment because I truly want to learn about you, your concerns, and your goals.
Making the decision to seek therapy takes courage and finding the right therapist can seem overwhelming. Yes, it's important to find someone with the appropriate credentials and experience, but it's also just as important that you feel comfortable with your therapist. If the match is right, you should feel heard, understood, and respected. I understand the importance of the relationship between a therapist and client, thus I seek to create a safe, trusting, and welcoming environment. I approach therapy from a place of acceptance and non-judgment because I truly want to learn about you, your concerns, and your goals.
Finding the right therapist is hard. Reach out for a free consult call to see if we’d be a good fit!
Finding the right therapist is hard. Reach out for a free consult call to see if we’d be a good fit!
People I work with are often required to over-functioning while managing the challenges of being under-resourced. They can feel pressured, even obligated, to show up strong and capable on the outside, even when they don’t feel that way underneath. Often stretched thin, they may have little space for rest and can feel depleted of their natural resilience. I offer an inclusive, affirming space where a person can be understood without judgment and begin the work of healing. Here, you are supported in strengthening your sense of self, building emotional safety, and living more fully in alignment with your values.
People I work with are often required to over-functioning while managing the challenges of being under-resourced. They can feel pressured, even obligated, to show up strong and capable on the outside, even when they don’t feel that way underneath. Often stretched thin, they may have little space for rest and can feel depleted of their natural resilience. I offer an inclusive, affirming space where a person can be understood without judgment and begin the work of healing. Here, you are supported in strengthening your sense of self, building emotional safety, and living more fully in alignment with your values.
Do you struggle with life's daily stressors? Perhaps finding enough time in the day to get everything done is the issue, or even just finding the motivation? Knowing what you WANT to do, but anxiety, depression, exhaustion or stress is holding you back? I can also help if you're just looking to move onto the next goals you have. If you're looking for someone to understand and help guide you through a chaotic or uncertain life, I can do my best to help you meet your own individual goals towards a better future!
Do you struggle with life's daily stressors? Perhaps finding enough time in the day to get everything done is the issue, or even just finding the motivation? Knowing what you WANT to do, but anxiety, depression, exhaustion or stress is holding you back? I can also help if you're just looking to move onto the next goals you have. If you're looking for someone to understand and help guide you through a chaotic or uncertain life, I can do my best to help you meet your own individual goals towards a better future!
My goal is to create a shared space where your nervous system can truly settle, grounded in empathy and curiosity. I believe that while we often experience our deepest hurts in relationships, it is also through relationships that we find our greatest healing.
My goal is to create a shared space where your nervous system can truly settle, grounded in empathy and curiosity. I believe that while we often experience our deepest hurts in relationships, it is also through relationships that we find our greatest healing.
Are you or a loved one feeling weighed down by overwhelming emotions, past trauma, or constant worry? Maybe your child or teen is struggling to cope, or perhaps you’re carrying the stress of trying to support your family while managing your own challenges. Anxiety, depression, and trauma don’t just affect one person—they can ripple through families and relationships, leaving everyone feeling stuck. But healing is possible, and you don’t have to navigate it alone.
Are you or a loved one feeling weighed down by overwhelming emotions, past trauma, or constant worry? Maybe your child or teen is struggling to cope, or perhaps you’re carrying the stress of trying to support your family while managing your own challenges. Anxiety, depression, and trauma don’t just affect one person—they can ripple through families and relationships, leaving everyone feeling stuck. But healing is possible, and you don’t have to navigate it alone.
When everything falls apart, you are not alone. With over two decades of experience, I offer evidence-based therapy that combines compassion with practical solutions. My comprehensive background in mental health, including experience in counseling education and crisis management, provides me with a deep understanding of how to support clients through both everyday challenges and significant life changes. I provide convenient and secure telehealth services, making quality mental health care accessible while maintaining the personal connection that is essential for effective therapy.
When everything falls apart, you are not alone. With over two decades of experience, I offer evidence-based therapy that combines compassion with practical solutions. My comprehensive background in mental health, including experience in counseling education and crisis management, provides me with a deep understanding of how to support clients through both everyday challenges and significant life changes. I provide convenient and secure telehealth services, making quality mental health care accessible while maintaining the personal connection that is essential for effective therapy.
Dr. Arnold is a neurodiversity affirming provider. She provides assessment and diagnosis of Autism, ADHD, Dyslexia and other neurodevelopmental differences. She provides therapy for Autism, ADHD, and related anxiety & executive dysfunction.
She works with all ages and ability levels. Her assessments are appropriate for applying for SSI, IEP, ABA etc. Dr. Arnold has worked with special needs individuals throughout her life, volunteering as a child and specializing as an adult.
Dr. Arnold is a neurodiversity affirming provider. She provides assessment and diagnosis of Autism, ADHD, Dyslexia and other neurodevelopmental differences. She provides therapy for Autism, ADHD, and related anxiety & executive dysfunction.
She works with all ages and ability levels. Her assessments are appropriate for applying for SSI, IEP, ABA etc. Dr. Arnold has worked with special needs individuals throughout her life, volunteering as a child and specializing as an adult.
I’m Leslie, founder of Oak Hills Counseling Center. At Oak Hills Counseling Center, we are committed to ensuring clients of all ages have access to skilled clinicians both in person or virtually online. We help you connect with clinicians who offer a wide range of therapy services to support children, teens, adults, couples, groups, and families. Whether you’re just starting out or well into your nineties, we’re honored to be part of your journey and to serve our Portland community with heart.
I’m Leslie, founder of Oak Hills Counseling Center. At Oak Hills Counseling Center, we are committed to ensuring clients of all ages have access to skilled clinicians both in person or virtually online. We help you connect with clinicians who offer a wide range of therapy services to support children, teens, adults, couples, groups, and families. Whether you’re just starting out or well into your nineties, we’re honored to be part of your journey and to serve our Portland community with heart.
On the outside, you’ve kept it together. On the inside, you’re exhausted, misunderstood, or quietly wondering how long you can keep holding everything in place. You’re not alone. Many clients I work with have spent years feeling different, like everyone else got a rulebook they never received. You may be rethinking relationship patterns, unlearning expectations, or realizing your brain works in its own beautifully complex way. Therapy can be a space to put yourself first, make sense of your story, and gently untangle what’s truly yours from what never was.
On the outside, you’ve kept it together. On the inside, you’re exhausted, misunderstood, or quietly wondering how long you can keep holding everything in place. You’re not alone. Many clients I work with have spent years feeling different, like everyone else got a rulebook they never received. You may be rethinking relationship patterns, unlearning expectations, or realizing your brain works in its own beautifully complex way. Therapy can be a space to put yourself first, make sense of your story, and gently untangle what’s truly yours from what never was.
I am passionate about helping folks struggling to heal from traumatic experiences and walking alongside those on their journey of recovery. I want to help adolescents and adults develop resilience through flexibility, gain clarity on what value-driven living looks like, and overcome barriers for achieving that life.
The more skills we add to our metaphorical toolbox, the more options we’ll have for dealing with life’s surprises. Similarly, if we keep ourselves open to the many potential paths forward in life, we’re more likely to choose a path in line with our values that leads closer to our desired goals—even when we face troubles
I am passionate about helping folks struggling to heal from traumatic experiences and walking alongside those on their journey of recovery. I want to help adolescents and adults develop resilience through flexibility, gain clarity on what value-driven living looks like, and overcome barriers for achieving that life.
The more skills we add to our metaphorical toolbox, the more options we’ll have for dealing with life’s surprises. Similarly, if we keep ourselves open to the many potential paths forward in life, we’re more likely to choose a path in line with our values that leads closer to our desired goals—even when we face troubles
Hi there, I'm Tiffany! Finding out you or a loved one has cancer, a chronic illness, or an autoimmune disease can feel incredibly overwhelming and can set into motion many questions, fears, and pressures to make big decisions. Often, this feels like a confusing and powerless time. I am here to walk with you through this season of life, help you navigate these challenges, and empower you to have a voice in your care or the care of your loved one.
Hi there, I'm Tiffany! Finding out you or a loved one has cancer, a chronic illness, or an autoimmune disease can feel incredibly overwhelming and can set into motion many questions, fears, and pressures to make big decisions. Often, this feels like a confusing and powerless time. I am here to walk with you through this season of life, help you navigate these challenges, and empower you to have a voice in your care or the care of your loved one.
I intuitively tailor my approach to you. I will support your growth by encouraging you to confront challenges and build tolerance to the fear and uncertainty that exacerbates OCD & anxiety. I intend to offer deep listening, actionable skills, psychoeducation and support. Successful therapy is often a product of building tolerance to the discomfort that keeps you avoidant & stuck. I invite feedback and offer creative approaches to find what works for you. Therapy is collaborative-let's tackle your OCD, perfectionism, people-pleasing, rumination and low self-worth together.
I intuitively tailor my approach to you. I will support your growth by encouraging you to confront challenges and build tolerance to the fear and uncertainty that exacerbates OCD & anxiety. I intend to offer deep listening, actionable skills, psychoeducation and support. Successful therapy is often a product of building tolerance to the discomfort that keeps you avoidant & stuck. I invite feedback and offer creative approaches to find what works for you. Therapy is collaborative-let's tackle your OCD, perfectionism, people-pleasing, rumination and low self-worth together.
“Loving ourselves through the process of owning our story is the bravest thing we'll ever do." This quote by Brene Brown describes therapy well, particularly when the focus is healing from trauma. Therapy is a place to explore and embrace your story more fully, and my highest value is establishing an authentic, safe, compassionate, and accepting space where you can process what is keeping you "stuck." Whether you desire to develop skills to improve your relationships; process recent grief, divorce, childhood trauma, or cancer diagnosis; or alter core beliefs and lifelong behavior patterns; I would be honored to work with you.
“Loving ourselves through the process of owning our story is the bravest thing we'll ever do." This quote by Brene Brown describes therapy well, particularly when the focus is healing from trauma. Therapy is a place to explore and embrace your story more fully, and my highest value is establishing an authentic, safe, compassionate, and accepting space where you can process what is keeping you "stuck." Whether you desire to develop skills to improve your relationships; process recent grief, divorce, childhood trauma, or cancer diagnosis; or alter core beliefs and lifelong behavior patterns; I would be honored to work with you.
I provide individual and relationship therapy, that focuses on solutions to issues like overwhelming emotions, conflict with others, or stressful events. I believe that in life, every person has the ability to navigate through life's challenges. Though when stressed for prolonged periods of time, or sometimes even if you experience just one traumatic or overwhelming event, it can be helpful to work through these issues with the guidance of a therapist for awhile. During sessions I offer support through conversation, asking questions and activities to help you accomplish your goals around mental health and relationships.
I provide individual and relationship therapy, that focuses on solutions to issues like overwhelming emotions, conflict with others, or stressful events. I believe that in life, every person has the ability to navigate through life's challenges. Though when stressed for prolonged periods of time, or sometimes even if you experience just one traumatic or overwhelming event, it can be helpful to work through these issues with the guidance of a therapist for awhile. During sessions I offer support through conversation, asking questions and activities to help you accomplish your goals around mental health and relationships.
Deciding to come to counseling is a big decision! You need to trust the counselor to be competent, compassionate and able to help change take place. I have worked with a wide variety of clients; from individuals in major life transitions to couples in crisis, to youth and families facing issues of addiction and adjustments and people dealing with trauma. I will guide you through difficulties and coach you to your highest potential. When seeking a counselor, the connection you feel with them is the most important thing . Research shows connection is the one greatest factor to ensure change will occur through counseling.
Deciding to come to counseling is a big decision! You need to trust the counselor to be competent, compassionate and able to help change take place. I have worked with a wide variety of clients; from individuals in major life transitions to couples in crisis, to youth and families facing issues of addiction and adjustments and people dealing with trauma. I will guide you through difficulties and coach you to your highest potential. When seeking a counselor, the connection you feel with them is the most important thing . Research shows connection is the one greatest factor to ensure change will occur through counseling.
Megan Snow, LPC
Licensed Professional Counselor, LPC
2 Endorsed
Sherwood, OR 97140
Waitlist for new clients
I'm so glad you've found my page. I see myself as someone who can encourage, teach, guide, empower, collaborate, and just "sit" with my clients. I will provide a nonjudgmental space to support you, provide problem solving and practical strategies, offer new perspectives, challenge unhelpful thought patterns, and help you gain clarity and confidence. I have a direct approach to therapy; I aim to be forthcoming in our sessions, yet in a way that is honoring to you. My clients are experts on their own lives and I aim to draw on their expertise to facilitate change.
I'm so glad you've found my page. I see myself as someone who can encourage, teach, guide, empower, collaborate, and just "sit" with my clients. I will provide a nonjudgmental space to support you, provide problem solving and practical strategies, offer new perspectives, challenge unhelpful thought patterns, and help you gain clarity and confidence. I have a direct approach to therapy; I aim to be forthcoming in our sessions, yet in a way that is honoring to you. My clients are experts on their own lives and I aim to draw on their expertise to facilitate change.
This “being human thing” is hard, and often feels uncomfortable. Sometimes the “uncomfortable” is experienced internally, sometimes externally, and sometimes both. This is a result of our actual or perceived response to the past, present, or future. Our work together will be focused on helping you to be “uncomfortable on purpose,” through identifying your values, increasing your capacity to tolerate uncertainty, processing what has maintained your current ways of living, and learning how to engage with yourself and others in a way that makes this “being human thing” a little bit easier.
This “being human thing” is hard, and often feels uncomfortable. Sometimes the “uncomfortable” is experienced internally, sometimes externally, and sometimes both. This is a result of our actual or perceived response to the past, present, or future. Our work together will be focused on helping you to be “uncomfortable on purpose,” through identifying your values, increasing your capacity to tolerate uncertainty, processing what has maintained your current ways of living, and learning how to engage with yourself and others in a way that makes this “being human thing” a little bit easier.
You may be feeling the lasting impact of trauma—whether from ongoing abuse, multiple experiences over time, or the emotional weight of caring for others in high-stress roles. You might feel overwhelmed, disconnected, or stuck in patterns that are hard to shift.
I work with individuals navigating complex trauma, cycles of abuse, grief, and secondary trauma, including first responders, service providers, and those in helping professions. I also support BIPOC clients and individuals impacted by systemic and cultural stressors, recognizing how these experiences can shape mental health, safety, and access to care.
You may be feeling the lasting impact of trauma—whether from ongoing abuse, multiple experiences over time, or the emotional weight of caring for others in high-stress roles. You might feel overwhelmed, disconnected, or stuck in patterns that are hard to shift.
I work with individuals navigating complex trauma, cycles of abuse, grief, and secondary trauma, including first responders, service providers, and those in helping professions. I also support BIPOC clients and individuals impacted by systemic and cultural stressors, recognizing how these experiences can shape mental health, safety, and access to care.
See more therapy options for Washington County
How does your Therapist compare?
Number of Therapists in Washington County, OR
2,000+
Average cost per session
$161
Therapists in Washington County, OR who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 74% | Trauma and PTSD |
| 70% | Relationship Issues |
| 69% | Self Esteem |
| 69% | Stress |
| 63% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 78% | Aetna |
| 66% | BlueCross and BlueShield |
| 64% | Regence |
How Therapists in Washington County, OR see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 76% | Female | |
| 21% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Washington County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


