Therapists in Washington County, OR

Angie Peterson is a Licensed Clinical Social Worker in Oregon with 18 years of experience. She graduated with a Bachelors in Social Work and a Masters in Social Work from Walla Walla University. Angie believes in using cognitive behavioral therapy, solution focused therapy, client centered and motivational interviewing. She has experience working with individuals struggling with anxiety, depression, low self-esteem, negative self-talk, grief and loss, life changing situations, and end of life concerns. In her spare time, Angie enjoys spending time with family, traveling, scrapbooking, and attending soccer games.

I am passionate about working with couples and families who are struggling. Coming from a military background I look forward to serving the veteran community. Having lived through the culture shock of returning home I hope to help individuals reassimilate as well as help improve communication lines between veterans and their families. I hope to work with individuals, couples, and families from diverse backgrounds. I am excited to help, learn, and grow as a person and as a counselor.

An ideal client may present issues related to ANY SOURCE of loss and grief, especially pet loss or chronic illness. Committed clients, who value investing in themselves to use coaching to go beyond just "getting through" a challenge/loss as springboards for personal growth and transformation through my unique methodology, 7 Powerful Practices to Manage Your Mind and Heal Your Heart™. Clients use individual sessions, group programs, transformational retreats. I use my Certification as a Life Coach, a COACHING model, and my methodology of the 7 Powerful Practices. ONLY Oregon clients also eligible for the "psychotherapy" model.

Whatever you're facing, I'll help: Depression, anxiety, grief, pain, sleep problems, health issues, relationship struggles, trauma, stress, or desire for personal growth. Just be yourself. I provide safety and acceptance to explore difficult situations, thoughts, and emotions. I interact. I offer information and insights. I listen intently. People say I get to the heart of the matter quickly and concisely. You'll learn skills to better manage life. Couples often need a third party to see issues and change what isn't working. If you're willing to take a new look, I'll help figure out how to make the relationship work.

Seeking therapy is an act of courage when your life is not working, when you are feeling overwhelming emotions, or are ready to grow. With over 35 years of experience, I work skillfully with adults, children, families & couples. I am here to compassionately facilitate your learning to live your life with emotional freedom, purpose, creativity, passion & joy! Get in touch with the strength & beauty of your Inner Self & develop more satisfying relationships. Examine your thinking & beliefs & develop mindfulness, transforming your moods & your life. I use a gentle therapeutic style which is an eclectic, psychodynamic, humanistic, transpersonal & holistic wellness approach.

I believe that every human being should have the tools they need to live a fulfilling, abundant life. If you are struggling with anxiety you've had for years, grief that just won't end, change that seems impossible to manage, relationships that seem irreparable, a faith that is on rocky soil, let's get to work. If you have fragmented memories, social phobia, or feel like you are on high alert all the time it might be time to take a look at those underlying causes. Whatever your reason for seeking counseling at this time, well done for taking the first step.

Are you at a place in life where you are searching for change, feel stuck and unable to move forward, or trying to work through a difficult situation or feeling? Therapy is a safe place to gain understanding and insight about making changes, learn how to manage emotions and relationships, find purpose in doing the things you do…or want to do. Maybe life has you in a place where you aren’t sure what you want. Finding someone to talk to is not always an easy task, and I hope your visiting this web page means you are trying to move forward.

Life is stressful often in ways we do not expect. Feeling overwhelmed, anxious, or disconnected is common and can negatively impact our well-being and relationships. Sometimes we get stuck in unhealthy cycles of interaction or ways of coping. Other times, life transitions or changes seem daunting. Or maybe you are just longing to feel connected and be known. Whatever you are going through, know you're not alone and there is hope! People may get hurt through relationships, but they also can heal through them. We are meant for connection, change, and growth.

Regardless of your current situation, I will create a safe space, where you can feel seen, heard, respected, and understood. It is not my place to judge you. My hope is to meet you where you are and walk alongside you as you navigate the ups and downs that our world holds. Knowing that you have support and do not have to face obstacles alone can help.

I believe that all individuals have the ability to succeed and positively cope with the stressors of life, but often simply need help accessing these tools. I sincerely believe all humans have the potential to live a fulfilling, happy, and healthy life. I maintain a collaborative relationship with my clients in which we work together to establish achievable goals. I strive to assist my clients in strengthening their relationships, acquiring new stress management strategies, identifying their strengths and abilities, and increasing the overall level of satisfaction in their lives. Together, we can find wholeness and healing.

Does life feel like you are going around and around on merry-go-round? Excessive worry, feelings of sadness, loneliness, or dealing with a past trauma can be tough. Work pressures, loss of a loved one, reliving harmful memories can cause stress that affect every aspect of our lives. Arguing constantly with partner, dealing with an infidelity, or healing from family conflict are exhausting. Talking through the concerns can help but it’s hard to share deep personal concerns with family or friends. Today's busy world can cause anxiety. Healing and growth happen in an environment that nurtures exploration, growth, and compassion.

I believe that everyone is capable of growth and change, and my goal is to meet clients where they are and help them reach their goals. I use evidence-based therapies such as Cognitive-Behavioral Therapy, Motivational Interviewing, and Dialectical-Behavioral Therapy to assist in the growth process. Mindfulness is the guiding principle of my therapeutic method, and I have found that many mental health issues can be understood simply by increasing awareness of the present moment and the motivations guiding behavior. I strive to develop a therapeutic relationship that allows us to examine long-held beliefs.

Every person has the capacity to change and heal and live authentically. I offer a supportive and nonjudgmental environment for self-exploration, growth and expansion. I have over 16 years experience working with adults, young adults, teenagers, and families who have experienced trauma, relationship strains, anxiety and depression. I often work with foster parents, foster children, and adoptive parents or other legal guardians.

We are centered on helping you build skills to love and live well. Living Well Counseling Center provides personalized care for each individual, couple, and family. Our work is focused on empowering you to achieve a high level of emotional regulation and mindfulness to produce meaningful and lasting change in your life and relationships.

Since no two people are the same, no treatment should look the same. I believe in individualizing the counseling experience to the client and their unique needs. Thus, I practice with a trans-theoretical model or across theories. I take into account your readiness for change, your strengths, and your developmental level to create a working relationship that allows for growth and resilience building. Some approaches I have utilized in the past include Wellness Based Counseling, EcoWellness/ EcoTherapy, Cognitive-Behavior Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, and Existential Therapy.