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Photo of Taryn Holm, Professional Counselor Associate
Taryn Holm
Professional Counselor Associate

Taryn Holm

Professional Counselor Associate (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
10580 Southwest McDonald Street, Suite 202, Tigard, OR 97224
Let's Connect (971) 320-7467
Photo of Taryn Holm, Professional Counselor Associate
I enjoy working primarily with teens and young adults and I strive to be LGBTQIA+ affirming! I believe that holding a space for individuals to reconnect and heal the relationship with themselves is one of the most beautiful aspects of therapy.
My passions within the therapy world are working through trauma, anxiety, body image, and exploring gender expressions and sexual identities. In my experience, therapy is a mixture of cultivating inner love, deconstructing shame, and allowing all emotions to exist without judgment. Laughter and tears are welcome too :)
I chose to pursue a career in counseling to hold a space for individuals to feel safe in their mind and body. I integrate restoration therapy, internal family systems, and interpersonal neurobiology. I believe that all parts of us are good and deserve to be heard, seen, and loved.
Call or Taryn Holm now for a free 15 minute consultation - (971) 320-7467

My Practice at a Glance

Available both in-person and online

10580 Southwest McDonald Street

Suite 202

Tigard, OR 97224

(971) 320-7467
I offer therapy sessions in-person in a comfy office, or online :) I am available Monday through Friday
I specialize in Anxiety, Women's Issues and Self Esteem 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (971) 320-7467
Photo of Taryn Holm, Professional Counselor Associate

My Practice at a Glance

Available both in-person and online

10580 Southwest McDonald Street

Suite 202

Tigard, OR 97224

(971) 320-7467
I offer therapy sessions in-person in a comfy office, or online :) I am available Monday through Friday
I specialize in Anxiety, Women's Issues and Self Esteem 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Oregon Health Plan (OHP)
  • Out of pocket
  • Super billing option available
"
Individual sessions are $125. We offer sliding scale and superbilling to insurance!
Call or for a free 15 minute consultation now - (971) 320-7467
Photo of Taryn Holm, Professional Counselor Associate
Taryn Holm
Professional Counselor Associate
"
Individual sessions are $125. We offer sliding scale and superbilling to insurance!
Call or for a free 15 minute consultation now - (971) 320-7467
Photo of Taryn Holm, Professional Counselor Associate
Taryn Holm
Professional Counselor Associate

Qualifications

  • Verified by Psychology Today Prelicense by State of Oregon / R9247 Supervised by Emily Brems (Oregon / T1984) Taryn Holm
  • In Practice for 1 Year
  • Degree/Diploma from University of Oregon BS / 2018
  • Attended George Fox University , Graduate School of Counseling
"
I am a Professional Counselor Associate, and under supervision :) Emily Brems, LMFT. Cayla Panitz, LPC
Call or for a free 15 minute consultation now - (971) 320-7467
Photo of Taryn Holm, Professional Counselor Associate
Taryn Holm
Professional Counselor Associate
"
I am a Professional Counselor Associate, and under supervision :) Emily Brems, LMFT. Cayla Panitz, LPC
Call or for a free 15 minute consultation now - (971) 320-7467
Photo of Taryn Holm, Professional Counselor Associate
Taryn Holm
Professional Counselor Associate

Specialties and Expertise

Top Specialties

  • Anxiety
  • Women's Issues
  • Self Esteem

Expertise

  • ADHD
  • Bisexual
  • Body Positivity
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Conflict
  • Gender Identity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Relationship Issues
  • Self-Harming
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Sexual Identity
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
"
We all have parts of us that hold shame, especially around our experiences with anxiety, depression, self-image, gender, sexuality, and more. Understanding our shame gives us a space to explore and give compassion to our pain.
Call or for a free 15 minute consultation now - (971) 320-7467
Photo of Taryn Holm, Professional Counselor Associate
Taryn Holm
Professional Counselor Associate
"
We all have parts of us that hold shame, especially around our experiences with anxiety, depression, self-image, gender, sexuality, and more. Understanding our shame gives us a space to explore and give compassion to our pain.
Call or for a free 15 minute consultation now - (971) 320-7467
Photo of Taryn Holm, Professional Counselor Associate
Taryn Holm
Professional Counselor Associate

2 Endorsements

Madeline Ball
Madeline Ball
Marriage & Family Therapist AssociateMFTA
The perfect therapist to work with young women - she is relatable, down to earth, and friendly while working clients through difficulty.
Alannah Purdie
Alannah Purdie
Pre-Licensed Professional
Taryn is excellent at connecting with teens and young adults, she is an authentic and warm therapist with lived experience. I would highly recommend her!

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Feminist
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Relational
  • Restoration Therapy
  • Trauma Focused
"
Understanding our childhood is so so important when healing our inner world. I love exploring how trauma impacts the brain, and how we can give compassion to these parts of ourselves that may feel unloved or unsafe.
Call or for a free 15 minute consultation now - (971) 320-7467
Photo of Taryn Holm, Professional Counselor Associate
Taryn Holm
Professional Counselor Associate
"
Understanding our childhood is so so important when healing our inner world. I love exploring how trauma impacts the brain, and how we can give compassion to these parts of ourselves that may feel unloved or unsafe.
Call or for a free 15 minute consultation now - (971) 320-7467
Photo of Taryn Holm, Professional Counselor Associate
Taryn Holm
Professional Counselor Associate

Location

Primary Location

10580 Southwest McDonald Street

Suite 202

Tigard, OR 97224

(971) 320-7467
"
I offer therapy sessions in-person in a comfy office, or online :) I am available Monday through Friday
Call for a free consultation now - (971) 320-7467
Photo of Taryn Holm, Professional Counselor Associate
Taryn Holm
Professional Counselor Associate
"
I offer therapy sessions in-person in a comfy office, or online :) I am available Monday through Friday
Call for a free consultation now - (971) 320-7467
Photo of Taryn Holm, Professional Counselor Associate
Taryn Holm
Professional Counselor Associate