Adults Therapists in Portland, OR

Welcome and thank you so much for your interest in connecting with me! Hopefully my experience and communication style may be what you are looking for. I work with adolescents, adults , couples, families and have facilitated groups within the therapeutic setting. My practice utilizes integrative modalities of EMDR, Cognitive Behavioral Therapy, mindfulness, self compassion and solution-oriented psychotherapy. I use collaboration and the client-centered biopsychosocial model to focus my treatment, while paying close attention to your goals for personal growth. I believe in the capacity for individuals to affect positive change!

My first job as a therapist is to listen and understand. Deep listening is a time honored tradition and fundamental to healing. I strive to create a safe and nurturing relationship with clients that is a source of comfort and inspiration. Clients inspire me too! I practice spiritually grounded psychotherapy. This means I see life's challenges as, fundamentally, opportunities to grow spiritually and as a whole person. To me, the process of healing is beautiful and miraculous, something that gives us glimpses of a benevolent force much greater than ourselves.

As a queer, transmasculine therapist, I specialize in providing a safe and accepting space for the LGBTQ+ community. I am licensed in Washington, Oregon, Georgia, and Florida and offer individual therapy for adults seeking support for coming out, transitioning socially and/or physically, and managing mental health concerns. My approach is compassionate and understanding of the unique challenges faced by the LGBTQ+ community. I am committed to making the world a safer place for the LGBTQ+ community through providing advocacy and support to all of my clients."

I provide tele-health psychotherapy to adults (18+) living in Oregon and Washington. Clients who seek me out are creative and thoughtful, sometimes highly sensitive folks struggling with past trauma, anxiety, existential or interpersonal challenges. If you are dogged by anxiety or feel stuck, therapy can help!

Hello there. I have been in practice providing psychotherapy to adults and adolescents since 1994. Some clients see me briefly for focused concerns such as life transitions or work/school issues. Others who seek my help have been struggling with longer term depression/anxiety, effects of past trauma, or problematic relationship patterns, for many years. In either case I work from a psychoanalytic framework, using the power of the here and now therapy relationship to explore how peoples' unconscious thoughts color their experience of themselves and others. Over time this work often leads to deep, lasting life changes.

Andrea L. Williams is a licensed professional counselor. Andrea believes we were all put on this earth for a reason. As obstacles present themselves throughout life, people often need a guide to help shine a light onto the path meant for them. Andrea’s goal is to help her patients recognize their inner values and pursue a more purposeful life. Andrea brings an open, honest perspective thanks to her own lived experiences. During sessions with Andrea, patients can expect a safe space to process their circumstances. Andrea has been providing therapy since 2014 and works with patients ages 21-70.

I provide therapy to adults experiencing a wide range of strengths and challenges. I integrate expressive arts with Internal Family Systems (IFS) to help you process feelings and experiences, reduce inner conflict, and improve relationships. I use a multi-arts, or intermodal, approach, which means I use visual art, music, movement, writing, and mindfulness as therapeutic tools to initiate healing and change. Since this work is based on the creative process and not the resulting product, no background or training in the arts is required to benefit.

Whether the focus is self esteem, depression, anxiety, relationships, trauma, addiction, or other sorts of pain, you will feel understood within a safe, caring and growth enhancing private therapy. A deeper understanding and comfort with yourself will empower you to live a richer, more productive and satisfying life. Discover important mind-body connections, better identify your desires and goals, be more organized, hopeful and able to enjoy relationships. Design and direct your life in creative, powerful and satisfying ways. Embrace this opportunity for insight, greater happiness and positive change. I can help you to become your most hoped for self.