Moda Health Therapists in Salem, OR

Hello! In my years of experience, I have found that my primary method of working with others is to come from a person-centered point of view. We work together to better understand your point of view. I've worked with folks who struggle with anxiety and depression, life stressors, and those who may have a history of trauma. My goal is to come alongside you during your journey and help you discover ways to cope with what has been going on in your life, and to help you address any unhelpful patterns of thought or behavior that may, at times, get in the way of you achieving your personal goals.

Starting therapy can feel daunting, so take a moment to acknowledge that you have come this far in recognizing therapy may be a helpful approach for you. Therapy requires self-reflection, an open heart, and a curious mind into learning about ourselves and the way in which we interact with the world and those around us. Although it may be daunting, it is incredibly rewarding to unpack and understand what is getting in the way of happiness, growth, and self-compassion.

Melanie Lute is a Licensed Professional Counselor. She received her Masters in Counseling from Oregon State University. Melanie is a trained Neurofeedback practitioner and enjoys the rapid effectiveness of this treatment for helping those with trauma, PTSD, anxiety, depression, migraines, and ADHD among others. Additionally, Melanie utilizes her depth of nutritional knowledge and movement in supporting overall health and wellness. She enjoys working with clients of all ages and orientations, focusing on resolving an array of life's challenges.

My name is Carlene Shultz and I am a licensed psychologist with over 20 years of experience as a therapist helping people heal from trauma and the effects of childhood abuse, substance use and co-dependence; navigate life transitions; create and nurture the relationships in their lives (including Self relationship); and develop and strengthen their spritual base. People come to see me with concerns including depression, anxiety, grief and loss, relationship difficulties or emerging awareness of the presence of addictive or abusive patterns in their lives. I help them identify inner gifts, unlocked blocked potential and transform their lives.

I work with children and adults experiencing worry, anxiety, grief, depression, shame, low self-esteem, and other stressors, challenges, or changes in life. We are not meant to deal with the difficulties of life alone. Therapy provides a place to feel heard and understood. It can offer a fresh perspective and help you find solutions. I believe that when a person feels safe, accepted, and emotionally supported that healing can begin. My style is warm, gentle, encouraging, and collaborative. I focus on connecting with you, exploring your story, and identifying strengths and opportunities.

Often by the time an individual is entering my office, they have become bogged down and overwhelmed by stress in their life. It is my goal to help quiet the mind (and the busy, stressful world) enough to get in touch with the heart and find true healing. I am a down-to-earth therapist - essentially just another being walking this path of life and trying to find fulfillment in it. I deeply value the time spent with clients as they navigate their lives, figuring out their stressors and their innermost needs that are not being addressed & being with folks as they seek a more centered, authentic and empowered life.

I aspire to work with individuals in finding their most authentic self through self-exploration and identity work. I meet my clients where they are in the moment by providing empathy and understanding while also encouraging them to be the truest form of themselves with the inevitable highs and lows that life throws at us. I utilize various different therapeutic approaches to meet the goal of self-growth/evolution including cognitive behavioral therapy (CBT), person-centered therapy, acceptance and commitment therapy (ACT), existential therapy, and humanistic therapy.

My name is Anne M. Carroll, and I am a Licensed Professional Counselor with over 20 years of experience. I view therapy as an opportunity for the client and me to identify obstacles and challenges that are getting in the way of his/her/their functioning or overall happiness. Then, we work together to reduce or eliminate those obstacles.

Not accepting new clients. Hello! I'm Karen Haag, and Wholehearted Counseling is my completely virtual private practice. I specialize in working with women with trauma, particularly childhood abuse, sexual abuse, incest, and emotional abuse. Together, we explore the impact of past experiences on the brain, body, and mind. We work to identify the negative self-scripts and worldviews that are the result of trauma, and to replace these with more realistic, adaptive, and compassionate internal and external responses. My style of therapy is warm and down to earth, and my primary goal is to create a genuine human-to-human relationship.

Life is full of transitions and challenges; one of the biggest is parenting. Whether it’s navigating a newborn, the tempestuous toddler years, potty training, or starting school, having someone to help you and your child succeed with minimum stress and decreased behavioral concerns is my specialty. Anxiety, depression, ADHD, trauma, and mental health affects the family as a whole and I’m sensitive to that. Parenting is hard enough. You don’t have to do it alone. Let me partner with you, your child, and your family on this bumpy road called life.

Welcome to Radical Nest! I’m a somatic therapist working across 2 generations - adults and very young children 0-5 years old. I specialize in trauma and infant & early childhood mental health and believe in healing (particularly intergenerational healing) as a radical and courageous act. If you want to compassionately challenge patterns - whether shifting patterns held in your nervous system or parenting differently than the way you were parented, and work with a human who engages critical exploration of the broader patterns of historical and systemic trauma that got us here, you've come to the right place.

Life is tough and we all need support at times with changes and difficulties. Counseling can be part of your support network. It is my goal to establish a safe environment where individuals can take time to process issues, and in the process engage their strengths, develop new ways of coping and receive fresh insight. I utilize both cognitive-behavioral therapy and DBT concepts. I am trained in EMDR, a specialized trauma technique. I am also a board approved clinical supervisor.

I am dedicated to providing services that provide my clients with individualized treatment that is based on their unique situations and preferences. I Have an interactional style and strive to provide a balance between listening, understanding and feedback. I enjoy teaching new ways to deal with stress, anxiety and depression!

I've helped people who are struggling with anxiety, depression, or relationship concerns. Often, I see people who in many regards function well (at home, work, and in the community), but struggle with deep pain or dissatisfaction that is difficult to grasp, let alone, release.

I strive to help others work toward change, find healing, and develop deeper feelings of connectedness. I am dedicated to coming alongside every client with empathy, honesty, and compassion to skillfully navigate the complexities of life and relationships. I invite a collaborative approach to therapy by acting as a helper in the growth process while empowering clients to examine their own thoughts, feelings and behaviors to better advocate for their own success. I work to create an environment that allows others to do the things they are capable of at their best.

I treat trauma from any source, depression, anxiety, PTSD, grief/bereavement, dissociation issues, and personality disorders. I specialize in adults who have experienced any type of childhood abuse or domestic violence, Veterans issues, including combat PTSD. I do individual counseling. I work with adolescents and adults starting at age 14 years and up.

I am a licensed Marriage & Family Therapist, Social Worker and a Oregon Department of Transportation Substance Abuse Professional (SAP). My 25+ years of clinical experience have been focused on serving patients dealing with parenting issues, anxiety, depression, substance abuse, dual diagnoses, grief and loss, marital conflict, adjustment issues, and career/life transitions. My private practice utilizes a brief solution-focused modality, providing therapy to individuals, couples, families, and children. I am also founder and senior counselor with the Upper Rogue Wellness Center in Southern Oregon.

I support adults who struggle with being their full, authentic selves in navigating challenging systems and relationships. Clients often come to me worried that by making meaningful changes in their lives, they are being selfish. They might find themselves in work environments that are unsupportive, relationships they feel unfulfilled by, and friendships that seem unbalanced. It's a frustrating cycle, and they want their lives to be different, but are unsure how. I also have an extensive background working with LGBTQIA+ and BIPOC populations.

Life can take your breath away. Maybe you're living under the dark cloud of depression, struggling with anxiety, or noticing a relationship fraying around the edges. Psychotherapy can often help in these liminal moments of life. I will listen to your story as you listen to your life. Together, we will use evidence-based best practices to help you move forward. If you choose, I am open to considering your religion and spirituality, pondering together how faith may help you find meaning in difficult days and how it can sometimes cause harm.