Therapists in Eugene, OR
Bianca Marino
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Eugene, OR 97401 (Online Only)
Not accepting new clients
I believe that each person has the power to create a life that feels worthwhile to them. My work is to support you in navigating the internal and external obstacles that get in the way of that. Whether you are healing from trauma, challenging relationships, systemic oppression, difficult internal narratives, loss, substance abuse, or other issues that drive disconnection between you and your truest self, I will work to help you develop the coping skills and strategies that work for you. Together, we will establish a therapeutic relationship built on mutual trust and transparency to create a space where your authentic self is welcome
I believe that each person has the power to create a life that feels worthwhile to them. My work is to support you in navigating the internal and external obstacles that get in the way of that. Whether you are healing from trauma, challenging relationships, systemic oppression, difficult internal narratives, loss, substance abuse, or other issues that drive disconnection between you and your truest self, I will work to help you develop the coping skills and strategies that work for you. Together, we will establish a therapeutic relationship built on mutual trust and transparency to create a space where your authentic self is welcome
Rebecca Cuniff
Marriage & Family Therapist
Verified Verified
Eugene, OR 97404
As humans, we are constantly being influenced and influencing the world around us. As a result, we develop patterns to cope with our environment that may not serve us in the long run. I believe therapy is a great space to explore that influence and it's impact on our mental health, and shift those patterns to allow us to be our best selves. I believe providing a safe, non judgmental space to explore your emotions and previous patterns can help people thrive. I currently have immediate day time openings. Email is my preferred contact method.
As humans, we are constantly being influenced and influencing the world around us. As a result, we develop patterns to cope with our environment that may not serve us in the long run. I believe therapy is a great space to explore that influence and it's impact on our mental health, and shift those patterns to allow us to be our best selves. I believe providing a safe, non judgmental space to explore your emotions and previous patterns can help people thrive. I currently have immediate day time openings. Email is my preferred contact method.
Michelle Chaves
Licensed Professional Counselor, MA, LPC
Verified Verified
Eugene, OR 97401
Currently not accepting new clients. I believe that change can occur when a person is provided with a safe and supportive space for exploration and understanding of one’s true self. I work with children, preteens, teens, and young adults from a developmentally sensitive and trauma informed perspective. My approach is based on the belief that the client is the expert on their life and they have internal strength and resources to heal. My role is to accompany you on this journey to find your authentic self.
Currently not accepting new clients. I believe that change can occur when a person is provided with a safe and supportive space for exploration and understanding of one’s true self. I work with children, preteens, teens, and young adults from a developmentally sensitive and trauma informed perspective. My approach is based on the belief that the client is the expert on their life and they have internal strength and resources to heal. My role is to accompany you on this journey to find your authentic self.
Kirsten G Kelso
Marriage & Family Therapist, MDiv, MS, LMFT
Verified Verified
Eugene, OR 97401
Not accepting new clients
My practice focuses on helping people manage stressors that emerge out of life cycle transitions. As our lives change, we must also continually adapt by changing ourselves and our relationships with others. I will sit with you as you identify your problem(s) and goals. I will strive to understand your context. I will actively listen to you as you recognize your obstacles. I will help you learn skills to manage stressors. I will provide a supportive environment as you seek new ways to make positive changes. And I will celebrate with you as you learn how to live into your new world.
My practice focuses on helping people manage stressors that emerge out of life cycle transitions. As our lives change, we must also continually adapt by changing ourselves and our relationships with others. I will sit with you as you identify your problem(s) and goals. I will strive to understand your context. I will actively listen to you as you recognize your obstacles. I will help you learn skills to manage stressors. I will provide a supportive environment as you seek new ways to make positive changes. And I will celebrate with you as you learn how to live into your new world.
Emerald Behavioral Health
Licensed Professional Counselor, MA, LPC
Verified Verified
Eugene, OR 97404
Life can be messy, overwhelming, stressful; and reaching out for help can be hard. We are here to lend a compassionate and empathic ear in a safe and comfortable environment, to help clients grow and develop into the best possible version of themselves. We have worked with clients of all ages and from many walks of life, helping them to find peace and growth. Our clinicians are skilled in working with a diverse population and strive to help clients obtain peace and confidence.
Life can be messy, overwhelming, stressful; and reaching out for help can be hard. We are here to lend a compassionate and empathic ear in a safe and comfortable environment, to help clients grow and develop into the best possible version of themselves. We have worked with clients of all ages and from many walks of life, helping them to find peace and growth. Our clinicians are skilled in working with a diverse population and strive to help clients obtain peace and confidence.
Keyonna S McCulloch
Clinical Social Work Associate, CWSA, MSW
Verified Verified
2 Endorsed
Eugene, OR 97405
My passion comes from helping people grow internally as well as external. I believe in meeting people where they are and equipping them with the tools they need to connect with insight and peace. I strive to create a space that feels safe where this work can be done. I believe that each one of us has the capacity to heal and experience health and wholeness. I enjoy working with people from diverse backgrounds especially those looking to use faith integration in practice. I also enjoy working with individuals who are struggling with depression and anxiety in particular kids and youth. I utilize a strengths-based approach in practice.
My passion comes from helping people grow internally as well as external. I believe in meeting people where they are and equipping them with the tools they need to connect with insight and peace. I strive to create a space that feels safe where this work can be done. I believe that each one of us has the capacity to heal and experience health and wholeness. I enjoy working with people from diverse backgrounds especially those looking to use faith integration in practice. I also enjoy working with individuals who are struggling with depression and anxiety in particular kids and youth. I utilize a strengths-based approach in practice.
April Clark
Professional Counselor Associate, LPC-A, LMFT
Verified Verified
Eugene, OR 97401
Welcome! I am an LPC-Associate trained in a program for Licensed Marriage and Family Therapists with an emphasis in Depth (Jungian-influenced) Psychology through Pacifica Graduate Institute, where I graduated in 2010. While I pull from a variety of theories in my work (Jungian, Rogerian, Attachment, Psychoanalytic, Narrative, and Expressive Arts Therapies), and I use various skills-based approaches in session (Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Play/Sandtray Therapy, and EMDR), I strongly believe that it is the therapeutic relationship, not the framework utilized, that truly helps people
Welcome! I am an LPC-Associate trained in a program for Licensed Marriage and Family Therapists with an emphasis in Depth (Jungian-influenced) Psychology through Pacifica Graduate Institute, where I graduated in 2010. While I pull from a variety of theories in my work (Jungian, Rogerian, Attachment, Psychoanalytic, Narrative, and Expressive Arts Therapies), and I use various skills-based approaches in session (Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Play/Sandtray Therapy, and EMDR), I strongly believe that it is the therapeutic relationship, not the framework utilized, that truly helps people
Collective Elements Psychotherapy, LLC
Licensed Professional Counselor, MA, LPC, MFT
Verified Verified
Eugene, OR 97401
We currently only have openings for individual, adult, in person sessions. - Collective Elements Psychotherapy provides mental health counseling services to individuals, families and couples that are seeking support for a wide range of presenting issues and needs. Our agency is here to provide patients with a safe space to explore their thoughts, feelings, and experiences. Please visit the agency website for more information about our therapists.
We currently only have openings for individual, adult, in person sessions. - Collective Elements Psychotherapy provides mental health counseling services to individuals, families and couples that are seeking support for a wide range of presenting issues and needs. Our agency is here to provide patients with a safe space to explore their thoughts, feelings, and experiences. Please visit the agency website for more information about our therapists.
John Luke Lillard
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Eugene, OR 97405 (Online Only)
My ideal client is struggling with emotion dysregulation and compulsive behaviors in reaction to difficult emotions. They are looking for assistance in managing these emotions, and open to developing a new relationship with their feelings and thoughts in order to pursue what is important to them.
My ideal client is struggling with emotion dysregulation and compulsive behaviors in reaction to difficult emotions. They are looking for assistance in managing these emotions, and open to developing a new relationship with their feelings and thoughts in order to pursue what is important to them.
Heather Scott PhD LLC
Psychologist, PhD
Verified Verified
2 Endorsed
Eugene, OR 97401
Not accepting new clients
My practice is currently full. We all face challenges in our lives, and sometimes outside support can be very helpful. My goal is to create a safe space in which you can consider personal experiences and values and take steps towards your goals. I have many years of experience supporting adults and teens dealing with depression and anxiety and working through issues related to trauma and substance abuse. I strive to provide helpful support around life transitions and stresses, which may include family and relationship changes, school and work changes, divorce and separation, grief and loss, and health-related concerns.
My practice is currently full. We all face challenges in our lives, and sometimes outside support can be very helpful. My goal is to create a safe space in which you can consider personal experiences and values and take steps towards your goals. I have many years of experience supporting adults and teens dealing with depression and anxiety and working through issues related to trauma and substance abuse. I strive to provide helpful support around life transitions and stresses, which may include family and relationship changes, school and work changes, divorce and separation, grief and loss, and health-related concerns.
Cristman J Lumsden
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Eugene, OR 97401
I work with clients to focus on what has worked in the past and emphasize the strengths and unique qualities they possess. I strive to help build skills that clients can use to lower stress, anxiety, depression, and self-loathing. I have counseled adults of all ages, teens and preteens, disabled teens, adults, and vets, and families and couples going through difficult life cycle transitions.
I work with clients to focus on what has worked in the past and emphasize the strengths and unique qualities they possess. I strive to help build skills that clients can use to lower stress, anxiety, depression, and self-loathing. I have counseled adults of all ages, teens and preteens, disabled teens, adults, and vets, and families and couples going through difficult life cycle transitions.
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Marriage & Family Therapist Associate, MS
Verified Verified
1 Endorsed
Eugene, OR 97402 (Online Only)
As your therapist, I want to help you learn how to identify and achieve your goals in life.Unfortunately, many of us have been told that we are “a problem," and this can impact our beliefs around what we think we deserve. Oftentimes, these things do not serve our greater good but someone else's and to our detriment.I enjoy working with clients to disband these harmful beliefs, so that we may no longer see ourselves in this way but instead those beliefs and oppressive systems as the problem.By doing this, you can re-write your life story so that you can set yourself up for success in meeting your goals and rebuilding your self-worth.
As your therapist, I want to help you learn how to identify and achieve your goals in life.Unfortunately, many of us have been told that we are “a problem," and this can impact our beliefs around what we think we deserve. Oftentimes, these things do not serve our greater good but someone else's and to our detriment.I enjoy working with clients to disband these harmful beliefs, so that we may no longer see ourselves in this way but instead those beliefs and oppressive systems as the problem.By doing this, you can re-write your life story so that you can set yourself up for success in meeting your goals and rebuilding your self-worth.
Suzanne Gascoyne, Ph.D., LLC
Psychologist, PhD
Verified Verified
1 Endorsed
Eugene, OR 97405
Waitlist for new clients
I have a practical approach and do insight and emotionally based psychotherapy. I like a variety of issues and personalities. My work frequently includes self-esteem and relationship issues, transitions, anxiety, depression, and mood disorders, gender and sexual issues, multicultural issues, acute and chronic trauma issues, and loss. I deeply value the therapeutic relationship and see it as the cornerstone to most of what happens in psychotherapy. I have a growth oriented rather than pathology based paradigm and I tend to really like and enjoy the people that I work with.
I have a practical approach and do insight and emotionally based psychotherapy. I like a variety of issues and personalities. My work frequently includes self-esteem and relationship issues, transitions, anxiety, depression, and mood disorders, gender and sexual issues, multicultural issues, acute and chronic trauma issues, and loss. I deeply value the therapeutic relationship and see it as the cornerstone to most of what happens in psychotherapy. I have a growth oriented rather than pathology based paradigm and I tend to really like and enjoy the people that I work with.
Kendall Thornton
Psychologist, PsyD
Verified Verified
1 Endorsed
Eugene, OR 97401
Not accepting new clients
A client in my practice should be prepared to engage in self-reflection, self-compassion, and demonstrate an openness to interpersonal feedback. While I hope to provide support and foster growth for a wide range of presenting concerns, the willingness for insight and change is universal in therapy. I also strive for a warm therapeutic relationship, using humor, humility, and emotion to connect with all of my clients.
A client in my practice should be prepared to engage in self-reflection, self-compassion, and demonstrate an openness to interpersonal feedback. While I hope to provide support and foster growth for a wide range of presenting concerns, the willingness for insight and change is universal in therapy. I also strive for a warm therapeutic relationship, using humor, humility, and emotion to connect with all of my clients.
Christopher Scott
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Eugene, OR 97401 (Online Only)
Waitlist for new clients
Change requires being both vulnerable and strong. As a therapist, I strive to provide a safe and authentic space that encourages vitality and growth; so people can find meaning and healing in their lives.
Change requires being both vulnerable and strong. As a therapist, I strive to provide a safe and authentic space that encourages vitality and growth; so people can find meaning and healing in their lives.
Leslie Anderson Freck
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Eugene, OR 97401
I work with people who are coping with transitions in all stages of life. These are times when we feel vulnerable. We may need extra support and a safe place to explore what is happening and how we are responding. Negative experiences and traumas from the past may be reawakened and our self worth is challenged. I am experienced working with clients of diverse backgrounds, ages and customs with a range of concerns from relationships, anxiety, depression, grief, perinatal & parenting issues and trauma. I am passionate about this work and what can be accomplished in a collaborative, non-judgmental, respectful and intentional alliance.
I work with people who are coping with transitions in all stages of life. These are times when we feel vulnerable. We may need extra support and a safe place to explore what is happening and how we are responding. Negative experiences and traumas from the past may be reawakened and our self worth is challenged. I am experienced working with clients of diverse backgrounds, ages and customs with a range of concerns from relationships, anxiety, depression, grief, perinatal & parenting issues and trauma. I am passionate about this work and what can be accomplished in a collaborative, non-judgmental, respectful and intentional alliance.
Dr. Sarah B Silverman
Psychologist, PsyD
Verified Verified
2 Endorsed
Eugene, OR 97401 (Online Only)
Waitlist for new clients
Individual therapy for ages 18+: A lot of my clients have sought out my services because they have felt "a little lost" in life. Whether it be work stress, parenting, or relationship issues, life became overwhelming and maybe some symptoms of anxiety and depression appeared. I work with clients by joining with them in their journey and figuring out what is happening and what next steps are truly desired. Many of my clients have been with me for years as we bump (or roller coaster) along life's journey. Therapy is NOT in-person and is conducted via Zoom. Accepting PacificSource and PacficSource OHP or self-pay.
Individual therapy for ages 18+: A lot of my clients have sought out my services because they have felt "a little lost" in life. Whether it be work stress, parenting, or relationship issues, life became overwhelming and maybe some symptoms of anxiety and depression appeared. I work with clients by joining with them in their journey and figuring out what is happening and what next steps are truly desired. Many of my clients have been with me for years as we bump (or roller coaster) along life's journey. Therapy is NOT in-person and is conducted via Zoom. Accepting PacificSource and PacficSource OHP or self-pay.
Emerging Phoenix EMDR, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Eugene, OR 97405 (Online Only)
You are probably here due to your strength & survival skills. I bet you've read self-help books, and blogs & watched videos to help yourself. You've probably achieved success at work, in your career, or at home, but somehow still feel like no matter how hard you try, "you're never good enough." Something brought back the painful, unwanted memories you tried so hard to forget & patterns that hold you back on the inside. Imagine yourself one day waking up without re-living your past, enjoying life, feeling more fully present every moment, safe enough to explore friendships, & romantic relationships, & having the ability to say no!
You are probably here due to your strength & survival skills. I bet you've read self-help books, and blogs & watched videos to help yourself. You've probably achieved success at work, in your career, or at home, but somehow still feel like no matter how hard you try, "you're never good enough." Something brought back the painful, unwanted memories you tried so hard to forget & patterns that hold you back on the inside. Imagine yourself one day waking up without re-living your past, enjoying life, feeling more fully present every moment, safe enough to explore friendships, & romantic relationships, & having the ability to say no!
Abby Tuttle-Shamblin
Marriage & Family Therapist, MEd, LMFT
Verified Verified
2 Endorsed
Eugene, OR 97401
All of us face experiences in our lives where we can benefit from the support and connection that therapy provides. Scientific evidence demonstrates that a strong and consistent therapeutic relationship is restorative, healing and emotionally regulating. As a therapist, I believe in connecting with clients, human-to-human, and I regularly feel a deep sense of understanding for those with whom I work. There is so much noise around us that it is often difficult for us to hear our own truth. I offer a compassionate, heart-centered space to help you to deeply trust your own inner strength and core values.
All of us face experiences in our lives where we can benefit from the support and connection that therapy provides. Scientific evidence demonstrates that a strong and consistent therapeutic relationship is restorative, healing and emotionally regulating. As a therapist, I believe in connecting with clients, human-to-human, and I regularly feel a deep sense of understanding for those with whom I work. There is so much noise around us that it is often difficult for us to hear our own truth. I offer a compassionate, heart-centered space to help you to deeply trust your own inner strength and core values.
Heather L Johnson
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Eugene, OR 97405 (Online Only)
**ACCEPTING NEW TELE-THERAPY CLIENTS -- INDIVIDUALS AND COUPLES. It takes a lot of courage to admit you need help, but it's the first step. I am excited to work with a vast array of clients to include those in the LGBTQ+/BDSM/Kink/Consensual Non-Monogamy community, veterans, and those with criminal and substance use histories. I work with adults and on a case-by-case basis adolescents aged 15 and up. If you are searching for internal stability and grounding I would love to help facilitate personal growth in a compassionate and safe environment. My goal is to assist you in moving towards self-acceptance and away from shame.
**ACCEPTING NEW TELE-THERAPY CLIENTS -- INDIVIDUALS AND COUPLES. It takes a lot of courage to admit you need help, but it's the first step. I am excited to work with a vast array of clients to include those in the LGBTQ+/BDSM/Kink/Consensual Non-Monogamy community, veterans, and those with criminal and substance use histories. I work with adults and on a case-by-case basis adolescents aged 15 and up. If you are searching for internal stability and grounding I would love to help facilitate personal growth in a compassionate and safe environment. My goal is to assist you in moving towards self-acceptance and away from shame.
See more therapy options for Eugene
How does your Therapist compare?
Number of Therapists in Eugene, OR
700+
Average cost per session
$165
Therapists in Eugene, OR who prioritize treating:
94% | Anxiety |
87% | Depression |
82% | Trauma and PTSD |
78% | Self Esteem |
77% | Relationship Issues |
75% | Stress |
70% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
79% | PacificSource |
45% | Oregon Health Plan (OHP) |
43% | BlueCross and BlueShield |
How Therapists in Eugene, OR see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
74% | Female | |
22% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Eugene?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.