John Luke Lillard

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today
1 Endorsed
Photo of John Luke Lillard, MA, LPC, Licensed Professional Counselor in Eugene
(458) 219-8531 Website

John Luke Lillard

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today
1 Endorsed

Location

Trillium Building
3003 Willamette Street
Suite B
Eugene, OR 97405
(458) 219-8531
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Allied Building
1126 Gateway Loop
Suite 140
Springfield, OR 97477
(458) 219-8531

About

My ideal client is struggling with emotion dysregulation and compulsive behaviors in reaction to difficult emotions. They are looking for assistance in managing these emotions, and open to developing a new relationship with their feelings and thoughts in order to pursue what is important to them.
I approach counseling from a cognitive-behavioral framework, understanding that our thoughts, emotions, and behaviors are inextricably linked to one another. However, I believe that we all have the power to become who we want to be. I utilize Acceptance and Commitment Therapy, assisting my clients to identify their values and live in accordance with them.
What you are experiencing is hard. And opening up to talk about it sometimes feels even harder. We all need a helping hand at some point, but reaching out for that help takes so much courage. I commend you for even getting to the point of reading this profile. If you can believe it, things can get so much better if you are willing to reach out.

Finances

Accepted Insurance Plans
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Oregon Health Plan (OHP)
  • PacificSource
  • Providence
  • Regence
  • Trillium Community Health Plan
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Oregon / C5124

Endorsements

Clinical Social Work/Therapist, LCSW

Location

Trillium Building
3003 Willamette Street
Suite B
Eugene, OR 97405
(458) 219-8531
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Allied Building
1126 Gateway Loop
Suite 140
Springfield, OR 97477
(458) 219-8531
Specialties
  • Anxiety
  • Addiction
  • Mood Disorders
Issues
  • ADHD
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • Relationship Issues
  • Stress
  • Substance Use
  • Suicidal Ideation

Client Focus

Age
  • Adults
  • Teen
Communities
  • HIV / AIDS Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Jun 2020
Photo of John Luke Lillard, MA, LPC, Licensed Professional Counselor in Eugene
John Luke Lillard

Licensed Professional Counselor, MA, LPC