Teletherapy for New Jersey

The world can be a beautiful and wondrous place that offers adventure and exciting challenges, but is also often difficult and filled with losses, struggles, and traumas. I believe that each of us has the capacity to heal, grow, and thrive. You may be feeling turned around and stuck, perhaps as a result of chronic stress, difficult relationships, loss, oppression, and traumatic events. OR you may be doing well and looking to deepen your connections to self and others. Wherever you are in your journey, I am dedicated to providing you with a safe space, keen clinical judgment, and compassionate honesty to help you achieve your goals.

Hi and welcome! I aim to create a warm and supportive environment and meet clients where they are at. My goal is to empower my clients to be in charge of their own treatment. If you choose to work with me, I will aim to teach you life long skills. I will also support and motivate you as you work towards your goals! (I am licensed in both New York and New Jersey!)

I am dedicated to helping individuals feel empowered and develop healthy growth-fostering connections through mutual empathy, authenticity, and genuineness. Within the therapeutic space, I strive to create an environment that is built on trust and safety. I strongly believe that the relationship between client and counselor is an agent of change and one of the most important alliances that can be created in a therapeutic relationship.

A happier and healthier version of you can soon be your reality. Are you seeking growth and change in your life and finding it difficult? Are you or a loved on struggling with managing your emotions in healthy ways these days? Are life’s stressors or life transitions making it difficult for you to adjust and cope? Do you feel lost, sad, worried or unhappy with how things are currently going in your life? Do you or one of your loved ones cope with unhealthy behaviors, an addiction or substance abuse problem and you think it is time for a change? Are you seeking an alternative pathway to healing your inner self? You can get help.

Are you struggling to manage your inner feelings and all of the stressors in your life? You can overcome your obstacles with the right therapist. I enjoy working with people who, like myself, are trying to face the many feelings that are sometimes difficult to stay present with.

Life, at times, can feel heavy and you don’t need to carry the burden of your struggles or experiences alone. It can be challenging to find a space to open up about all the different areas of your life that make you who you are, past and present, and your hope for the future. Whether you are experiencing anxiety, depression, symptoms of trauma, 1st gen family or cultural conflicts, coping with life transitions, relationship issues, identifying & setting healthy boundaries, or the myriad challenges that can arise, I am here to support you in finding your peace.