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Shoshana Koch
Shoshana Koch
Clinical Social Work/Therapist, LICSW, LADC, CYT-200
Photo of Shoshana Koch, LICSW, LADC, CYT-200, Clinical Social Work/Therapist in Saint Paul

Shoshana Koch

Clinical Social Work/Therapist, LICSW, LADC, CYT-200

Verified by Psychology Today Verified by Psychology Today
Saint Paul, MN 55104
Waitlist for new clients
(651) 409-6266
Let's Connect (651) 409-6266
Pursuing therapy is a courageous act and I'm honored to hold space for this vital work. Common challenges I navigate with people include depression, anxiety, stress management, trauma/complex trauma, substance use disorders, process addictions, and life transitions. Employing holistic approaches rooted in mindfulness, body-centered modalities, and compassion-focused therapy, my aim as a clinician is to support people in uncovering their own answers by tapping into their innate capacity for repair and thriving. When applicable, I apply my Yoga teacher certification and Ayurvedic health coaching to certain treatment goals.
My advanced training in mind-body therapies promotes a stronger integration of insight, self-compassion, resilience, and nervous system regulation for people. True healing is impossible divorced from the body. The best outcomes stem from clients with a high level of motivation to work collaboratively and proactively create positive change in their lives.
We must understand how the past impacts us and we are charged with finding actionable ways to create purpose and meaning in our lives NOW. I help you determine if working together would be a good fit in a nonjudgemental, direct manner. No matter your circumstances, or the suffering you've endured, you are worthy of belonging, self-expression, and growth.
Call or Shoshana Koch now for a free 15 minute consultation - (651) 409-6266

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Counseling & Psychology Solutions Minnesota

Saint Paul, MN 55104

(651) 409-6266
I am exclusively offering telehealth sessions through a secure platform that's user-friendly and easy to access. Insurance plans cover.
I specialize in Mood Disorders, Addiction and Trauma and PTSD 
$140 Per Session, I accept insurance 
I see individuals and groups  
I offer telehealth therapy with a holistic lens that invites a mind body connection to foster healing, expansion, and ease. Welcome.
Shoshana Koch
Let's Connect (651) 409-6266

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Counseling & Psychology Solutions Minnesota

Saint Paul, MN 55104

(651) 409-6266
I am exclusively offering telehealth sessions through a secure platform that's user-friendly and easy to access. Insurance plans cover.
I specialize in Mood Disorders, Addiction and Trauma and PTSD 
$140 Per Session, I accept insurance 
I see individuals and groups  
I offer telehealth therapy with a holistic lens that invites a mind body connection to foster healing, expansion, and ease. Welcome.
Shoshana Koch

Finances

Fees

  • Individual Sessions $140
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • BHS | Behavioral Health Systems
  • Blue Care Network
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medicaid
  • Medical Assistance
  • Optum
  • PreferredOne
  • UCare
  • Out of Network
"
I'm contracted with a robust clinical practice (CAPSmn) and they provide a competent, experienced billing team. The administrative department handles all of my client's billing and I've never received complaints. This setup allows me to exclusively focus on my clients and practice.
Call or for a free 15 minute consultation now - (651) 409-6266
Shoshana Koch
Clinical Social Work/Therapist, LICSW, LADC, CYT-200
"
I'm contracted with a robust clinical practice (CAPSmn) and they provide a competent, experienced billing team. The administrative department handles all of my client's billing and I've never received complaints. This setup allows me to exclusively focus on my clients and practice.
Call or for a free 15 minute consultation now - (651) 409-6266
Shoshana Koch
Clinical Social Work/Therapist, LICSW, LADC, CYT-200

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 19703 Shoshana Koch
  • In Practice for 15 Years
  • Certificate from International Soma Yoga Training Institute Certified Yoga Teacher (200 hour) / 2016
  • Certificate from YogaHealer Ayurvedic Health Coach / 2020
  • Certificate from University of Minnesota Licensed Alcohol Drug Counselor / 2014
  • Attended University of St. Thomas, Graduated 2009
"
I have over 14 years of experience as a practicing therapist and addiction counselor. I prioritize continuing education and professional development to stay engaged in the field and best support my clients. Most recently, I completed a 9-month training to be a Mindful Self-Compassion Therapist.
Call or for a free 15 minute consultation now - (651) 409-6266
Shoshana Koch
Clinical Social Work/Therapist, LICSW, LADC, CYT-200
"
I have over 14 years of experience as a practicing therapist and addiction counselor. I prioritize continuing education and professional development to stay engaged in the field and best support my clients. Most recently, I completed a 9-month training to be a Mindful Self-Compassion Therapist.
Call or for a free 15 minute consultation now - (651) 409-6266
Shoshana Koch
Clinical Social Work/Therapist, LICSW, LADC, CYT-200

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Addiction
  • Trauma and PTSD

Expertise

  • Alcohol Use
  • Anxiety
  • Behavioral Issues
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Weight Loss
  • Women's Issues
"
I often work with people who have a history of developmental trauma and resultant challenges with self-image, intimacy, creative expression, boundaries, goal attainment, and meaning creation. I'm highly compassionate but also directive and help people create sustainable change. I co-create a treatment plan with all of my clients. Many of them report and objectively experience enhanced well-being.
Call or for a free 15 minute consultation now - (651) 409-6266
Shoshana Koch
Clinical Social Work/Therapist, LICSW, LADC, CYT-200
"
I often work with people who have a history of developmental trauma and resultant challenges with self-image, intimacy, creative expression, boundaries, goal attainment, and meaning creation. I'm highly compassionate but also directive and help people create sustainable change. I co-create a treatment plan with all of my clients. Many of them report and objectively experience enhanced well-being.
Call or for a free 15 minute consultation now - (651) 409-6266
Shoshana Koch
Clinical Social Work/Therapist, LICSW, LADC, CYT-200

Client Focus

Age

Adults

Participants

Individuals , 
Group

Communities

Body Positivity , 
Gay Allied , 
Immuno-disorders , 
Queer Allied , 
Racial Justice Allied

Religion

Buddhist

Age

Adults

Participants

Individuals , 
Group

Communities

Body Positivity , 
Gay Allied , 
Immuno-disorders , 
Queer Allied , 
Racial Justice Allied

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
I employ mindfulness approaches rooted in self-compassion and resiliency including Buddhist Psychology, Positive Psychology, and Relational Psychodynamic Therapy. Sometimes, I incorporate Dialectical Behavior Therapy (DBT) and Motivational Interviewing if appropriate. Also, I draw from my experience as a yoga teacher and Ayurvedic health coach to assist in habit formation and goal attainment.
Call or for a free 15 minute consultation now - (651) 409-6266
Shoshana Koch
Clinical Social Work/Therapist, LICSW, LADC, CYT-200
"
I employ mindfulness approaches rooted in self-compassion and resiliency including Buddhist Psychology, Positive Psychology, and Relational Psychodynamic Therapy. Sometimes, I incorporate Dialectical Behavior Therapy (DBT) and Motivational Interviewing if appropriate. Also, I draw from my experience as a yoga teacher and Ayurvedic health coach to assist in habit formation and goal attainment.
Call or for a free 15 minute consultation now - (651) 409-6266
Shoshana Koch
Clinical Social Work/Therapist, LICSW, LADC, CYT-200

Location

Primary Location

Counseling & Psychology Solutions Minnesota

Saint Paul, MN 55104

(651) 409-6266

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am exclusively offering telehealth sessions through a secure platform that's user-friendly and easy to access. Insurance plans cover.
Call for a free consultation now - (651) 409-6266
Shoshana Koch
Clinical Social Work/Therapist, LICSW, LADC, CYT-200
"
I am exclusively offering telehealth sessions through a secure platform that's user-friendly and easy to access. Insurance plans cover.
Call for a free consultation now - (651) 409-6266
Shoshana Koch
Clinical Social Work/Therapist, LICSW, LADC, CYT-200
Last Modified: 7 May 2024