Hope & Healing For Life
Clinical Social Work/Therapist, MSW, LICSW, LCSW Verified
Saint Paul, MN 55104
Offers online therapy
I believe in encouraging clients to find their inner strength, resilience, and confidence. My approach to therapy includes offering hope and the skills to overcome struggles, no matter how difficult they might seem. Engaging in therapy will work to develop your own strengths and allow you to feel more comfortable in your own skin, leading to a greater sense of vitality and peace of mind. When you are ready to open yourself to these changes, don't wait. Call me today. I currently have openings in my schedule for day appointments and can get an appointment setup quickly.
(612) 217-4994
Verified
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Saint Paul, MN 55104
Offers online therapy
I believe in encouraging clients to find their inner strength, resilience, and confidence. My approach to therapy includes offering hope and the skills to overcome struggles, no matter how difficult they might seem. Engaging in therapy will work to develop your own strengths and allow you to feel more comfortable in your own skin, leading to a greater sense of vitality and peace of mind. When you are ready to open yourself to these changes, don't wait. Call me today. I currently have openings in my schedule for day appointments and can get an appointment setup quickly.
Photo of Kara Coppinger, Counselor
Kara Coppinger
Counselor, MA, LPCC Verified
Saint Paul, MN 55104
Offers online therapy
I truly believe emotional wellness starts with learning how to be mindful and present within your own life. Opening up and asking for support isn't easy, I can certainly empathize. In the past, I prided myself in solving things on my own; what I thought was "healthy emotional independence". However, throughout my experiences and struggles I found clearer insight and more strength having an ally to open up to, an objective individual to gain perspective. It's nice to have a champion AND a challenger to help through life's curve balls. I would be honored to accompany and provide support on the path toward the best version of you
(612) 444-1599
Verified
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Saint Paul, MN 55104
Offers online therapy
I truly believe emotional wellness starts with learning how to be mindful and present within your own life. Opening up and asking for support isn't easy, I can certainly empathize. In the past, I prided myself in solving things on my own; what I thought was "healthy emotional independence". However, throughout my experiences and struggles I found clearer insight and more strength having an ally to open up to, an objective individual to gain perspective. It's nice to have a champion AND a challenger to help through life's curve balls. I would be honored to accompany and provide support on the path toward the best version of you
Photo of Joan Frances Bullemer, Counselor
Joan Frances Bullemer
Counselor, MA, LPCC, LADC Verified
Saint Paul, MN 55104
Joan has worked with individuals of all ages, families and couples. She is trained in Adlerian Psychotherapy and has extensive experience in working individuals with addictions, mood disorders, anxiety, depression and post-traumatic stress disorder, grief and loss, as well as, individuals with serious and persistent mental illnesses. Joan’s approach combines therapy focused on change in the “now”, trauma-informed, life coaching, and explored patterns of behavior developed in early experiences.
(612) 431-9975
Verified
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Saint Paul, MN 55104
Joan has worked with individuals of all ages, families and couples. She is trained in Adlerian Psychotherapy and has extensive experience in working individuals with addictions, mood disorders, anxiety, depression and post-traumatic stress disorder, grief and loss, as well as, individuals with serious and persistent mental illnesses. Joan’s approach combines therapy focused on change in the “now”, trauma-informed, life coaching, and explored patterns of behavior developed in early experiences.
Photo of Peter Meilahn, MA, LPCC, Licensed Professional Clinical Counselor
Peter Meilahn, MA, LPCC
Licensed Professional Clinical Counselor, LPCC Verified
Saint Paul, MN 55104
Offers online therapy
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Counseling with biofeedback is covered by insurance, and supported by The Minnesota Dept. of Health and Human Services.
(612) 295-0844
Verified

Saint Paul, MN 55104
Offers online therapy
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Counseling with biofeedback is covered by insurance, and supported by The Minnesota Dept. of Health and Human Services.
Photo of Moronard Lee
Moronard Lee
MA Verified
Saint Paul, MN 55104
Cultivate kindness & compassion for yourself and others! I believe all individuals are doing the best that they can, in whatever situations in their life and with what they have. I work with a variety of intelligent and motivated individuals who have been disrupted by life transitions or mental health difficulties, including children (6+) to adults, couples, and families. I am trained in systems thinking and influenced by attachment, trauma, and the multiplicity of the mind and internal interactions. I value working together and I approach therapy with a focus on the mind, body, and spirit and work collaboratively with my clients.
(651) 401-7409
Verified

Saint Paul, MN 55104
Cultivate kindness & compassion for yourself and others! I believe all individuals are doing the best that they can, in whatever situations in their life and with what they have. I work with a variety of intelligent and motivated individuals who have been disrupted by life transitions or mental health difficulties, including children (6+) to adults, couples, and families. I am trained in systems thinking and influenced by attachment, trauma, and the multiplicity of the mind and internal interactions. I value working together and I approach therapy with a focus on the mind, body, and spirit and work collaboratively with my clients.
Photo of Michael Sigrin, Psychologist
Michael Sigrin
Psychologist, MA, MFA, LP Verified
Saint Paul, MN 55104
Offers online therapy
As an experienced and mature therapist, I value client privacy, confidentiality and respect. I attempt to be non-judgmental and prefer a more interactive, intellectual & therapeutic environment. I value honesty and integrity and ultimately encourage clients to expand their personal vision and awareness. I make suggestions, but don't tell people what to do. I place significant emphasis on the client's ability to make their own decisions, and take responsibility for them. I make referrals when appropriate and encourage assigned readings. I will suggest psychological testing when necessary.
(612) 223-7559
Verified
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Saint Paul, MN 55104
Offers online therapy
As an experienced and mature therapist, I value client privacy, confidentiality and respect. I attempt to be non-judgmental and prefer a more interactive, intellectual & therapeutic environment. I value honesty and integrity and ultimately encourage clients to expand their personal vision and awareness. I make suggestions, but don't tell people what to do. I place significant emphasis on the client's ability to make their own decisions, and take responsibility for them. I make referrals when appropriate and encourage assigned readings. I will suggest psychological testing when necessary.
Photo of Aaron Spiegel-Emms, Clinical Social Work/Therapist
Aaron Spiegel-Emms
Clinical Social Work/Therapist, LGSW Verified
Saint Paul, MN 55104
I love to take an integrated approach to working with people and seeing people in the context of all aspects of their lives. As a queer, nonbinary transgender person I am passionate about intersectional social justice and working towards a world in which everyone is treated with respect and dignity. I enjoy working with people from all backgrounds, however, I specialize in working with LGBTQIA+ people, people with co-occurring disorders, and persons living with HIV.
(612) 712-4871
Verified
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Saint Paul, MN 55104
I love to take an integrated approach to working with people and seeing people in the context of all aspects of their lives. As a queer, nonbinary transgender person I am passionate about intersectional social justice and working towards a world in which everyone is treated with respect and dignity. I enjoy working with people from all backgrounds, however, I specialize in working with LGBTQIA+ people, people with co-occurring disorders, and persons living with HIV.
Photo of Melissa Albaugh Garcia, Marriage & Family Therapist Associate
Melissa Albaugh Garcia
Marriage & Family Therapist Associate, MA, LAMFT Verified
Saint Paul, MN 55104
I recognize the vulnerability it takes to engage in therapy, and I feel that it is a privilege to be able to walk alongside someone and be a witness to their growth. I value the power of the therapeutic relationship and feel it lays the foundation for the work that is to be done in the therapy space. I am a HAES-aware practitioner and work to create a safe space for people in all bodies. I strive to create a space where individuals can show up as their authentic self and where all parts of their identity (including racial, cultural, faith/spirituality, gender, and orientation) are honored and welcomed.
(612) 260-9634
Verified
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Saint Paul, MN 55104
I recognize the vulnerability it takes to engage in therapy, and I feel that it is a privilege to be able to walk alongside someone and be a witness to their growth. I value the power of the therapeutic relationship and feel it lays the foundation for the work that is to be done in the therapy space. I am a HAES-aware practitioner and work to create a safe space for people in all bodies. I strive to create a space where individuals can show up as their authentic self and where all parts of their identity (including racial, cultural, faith/spirituality, gender, and orientation) are honored and welcomed.
Photo of Christina Colwell, Psychologist
Christina Colwell
Psychologist, MA, LP, LICSW Verified
Saint Paul, MN 55104
I provide an empathic, non-judgmental and accepting atmosphere. I believe therapy is a collaborative relationship. Together, we can remove the obstacles that block your growth and change.
(651) 448-4258
Verified
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Saint Paul, MN 55104
I provide an empathic, non-judgmental and accepting atmosphere. I believe therapy is a collaborative relationship. Together, we can remove the obstacles that block your growth and change.
Photo of Emily Taylor
Emily Taylor
MA, AT Verified
Saint Paul, MN 55104
Offers online therapy
Emily brings a thoughtful, open-minded, compassionate, and creative approach to her work with clients. She believes that counseling and therapy is a collaborative self-directed process, and operates as a guide to help her clients gain new perspectives, decrease symptoms, and increase personal strengths to have a more meaningful life experience. Emily encourages personal growth by supporting people to increase their self-esteem, awareness and sense of identity by finding meaning through art making.
(651) 504-3274
Verified
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Saint Paul, MN 55104
Offers online therapy
Emily brings a thoughtful, open-minded, compassionate, and creative approach to her work with clients. She believes that counseling and therapy is a collaborative self-directed process, and operates as a guide to help her clients gain new perspectives, decrease symptoms, and increase personal strengths to have a more meaningful life experience. Emily encourages personal growth by supporting people to increase their self-esteem, awareness and sense of identity by finding meaning through art making.
Photo of Kathleen M Kroska, Psychologist
Kathleen M Kroska
Psychologist, MA, LP Verified
Saint Paul, MN 55104
Feeling overwhelmed, confused, or stuck in life’s challenges can be painful and lonely. I provide a safe, supportive, compassionate presence of deep listening from which you can find the healing resources within yourself. Experiencing trust in the therapy process helps you learn to trust your deepest, inner knowing to heal and grow, and build confidence to handle life. Strengthening this connection with your inner self allows you to stay grounded and respond consciously, maintaining your power. We collaborate in identifying your goals and mapping your strategies to heal and grow. Given the right conditions, you thrive naturally.
(651) 433-6539
Verified
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Saint Paul, MN 55104
Feeling overwhelmed, confused, or stuck in life’s challenges can be painful and lonely. I provide a safe, supportive, compassionate presence of deep listening from which you can find the healing resources within yourself. Experiencing trust in the therapy process helps you learn to trust your deepest, inner knowing to heal and grow, and build confidence to handle life. Strengthening this connection with your inner self allows you to stay grounded and respond consciously, maintaining your power. We collaborate in identifying your goals and mapping your strategies to heal and grow. Given the right conditions, you thrive naturally.
Photo of Christy Rushfeldt, Clinical Social Work/Therapist
Christy Rushfeldt
Clinical Social Work/Therapist, LICSW, LADC Verified
Saint Paul, MN 55104
Offers online therapy
I am a Licensed Independent Clinical Social Worker (#21952) and Licensed Alcohol and Drug Counselor (#303042). I work from a trauma-informed, harm reduction perspective. I am queer identified and use she, her and hers pronouns. I specialize in working with people with a history of trauma or adversity, people with substance use concerns, LGBTQIA + people and people living with or impacted by HIV. I use a variety of approaches in therapy, based on individual needs and preferences as one size does not fit all. Some of these approaches include: Relational therapy, AIR Network, AEDP, IFS, EMDR, ACT, CBT and Narrative Therapy.
(612) 260-5702
Verified
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Saint Paul, MN 55104
Offers online therapy
I am a Licensed Independent Clinical Social Worker (#21952) and Licensed Alcohol and Drug Counselor (#303042). I work from a trauma-informed, harm reduction perspective. I am queer identified and use she, her and hers pronouns. I specialize in working with people with a history of trauma or adversity, people with substance use concerns, LGBTQIA + people and people living with or impacted by HIV. I use a variety of approaches in therapy, based on individual needs and preferences as one size does not fit all. Some of these approaches include: Relational therapy, AIR Network, AEDP, IFS, EMDR, ACT, CBT and Narrative Therapy.
Photo of Emma Lenz, Marriage & Family Therapist Associate
Emma Lenz
Marriage & Family Therapist Associate, MA , LAMFT Verified
Saint Paul, MN 55104
**IMMEDIATE TELEHEALTH OPENINGS AVAILABLE**. I believe we are built for connection with others, and while relationships can be what cause stress in our lives, relationships can also bring healing. We all need a trusted place to find solutions and bring relief to the stress that change brings, even when these may be welcomed changes like the birth of a child, a new marriage, a new school or job transition. Even more so, extra support is necessary when transitions bring unexpected elements: difficulty adjusting to becoming a mom, having a baby in the NICU, difficulty finding your footing in marriage, anxiety, depression or loss.
(651) 330-3434 x106
Verified
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Saint Paul, MN 55104
**IMMEDIATE TELEHEALTH OPENINGS AVAILABLE**. I believe we are built for connection with others, and while relationships can be what cause stress in our lives, relationships can also bring healing. We all need a trusted place to find solutions and bring relief to the stress that change brings, even when these may be welcomed changes like the birth of a child, a new marriage, a new school or job transition. Even more so, extra support is necessary when transitions bring unexpected elements: difficulty adjusting to becoming a mom, having a baby in the NICU, difficulty finding your footing in marriage, anxiety, depression or loss.
Photo of Julia Clowney, LICSW, LLC, Clinical Social Work/Therapist
Julia Clowney, LICSW, LLC
Clinical Social Work/Therapist, MSW, LICSW Verified
Saint Paul, MN 55104
Offers online therapy
Are you looking for therapist who can help you overcome depression or anxiety with or without medication? Have you seen other therapists in the past that focused on the problem for months, or even years? Are you finally ready and willing to improve your life... and you just need someone to help you find perspective, direction and hope? The therapy I provide is based on well-researched, proven techniques, along with a mind/body approach that incorporates mindfulness and awareness into the process.
(651) 760-5559
Verified
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Saint Paul, MN 55104
Offers online therapy
Are you looking for therapist who can help you overcome depression or anxiety with or without medication? Have you seen other therapists in the past that focused on the problem for months, or even years? Are you finally ready and willing to improve your life... and you just need someone to help you find perspective, direction and hope? The therapy I provide is based on well-researched, proven techniques, along with a mind/body approach that incorporates mindfulness and awareness into the process.
Photo of Alyssa Maples
Alyssa Maples
MA Verified
Saint Paul, MN 55104
Offers online therapy
Our lives are filled with moments, experiences, and connections that influence where we are now and where we hope to be eventually. I have experience working with young adults, college students, couples and people impacted by addiction. I specialize in working with individuals, couples and families who have experienced trauma. I am trained in evidence-based methods and my work is informed by attachment and family systems. My approach is thought-provoking, collaborative, and supportive, without shame or judgement.
(651) 369-8285
Verified
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Saint Paul, MN 55104
Offers online therapy
Our lives are filled with moments, experiences, and connections that influence where we are now and where we hope to be eventually. I have experience working with young adults, college students, couples and people impacted by addiction. I specialize in working with individuals, couples and families who have experienced trauma. I am trained in evidence-based methods and my work is informed by attachment and family systems. My approach is thought-provoking, collaborative, and supportive, without shame or judgement.
Photo of P Mae Moua, Marriage & Family Therapist Intern
P Mae Moua
Marriage & Family Therapist Intern, MA Verified
Saint Paul, MN 55104
Offers online therapy
Misunderstood. Stuck. Alone. If you feel any or all of these things, we can work together to find balance and peace of mind, body, and soul.
(612) 808-5532
Verified
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Saint Paul, MN 55104
Offers online therapy
Misunderstood. Stuck. Alone. If you feel any or all of these things, we can work together to find balance and peace of mind, body, and soul.
Photo of Julie Kogan-White, Clinical Social Work/Therapist
Julie Kogan-White
Clinical Social Work/Therapist Verified
Saint Paul, MN 55104
I counsel women and men struggling with relationship issues and the emotional distress connected to those conflicts. By providing you thoughtful and very attentive listening I will help you become more aware of your feelings and needs. We will explore what was missing from your childhood that may have resulted in feelings of loneliness, self-doubt, sadness, depression and anxiety and that may be at the root of your relationship issues. Through a unique therapeutic approach you will experience in your mind, body, and emotions what its like to get your needs met in satisfying manner.
(651) 447-5944
Verified
View

Saint Paul, MN 55104
I counsel women and men struggling with relationship issues and the emotional distress connected to those conflicts. By providing you thoughtful and very attentive listening I will help you become more aware of your feelings and needs. We will explore what was missing from your childhood that may have resulted in feelings of loneliness, self-doubt, sadness, depression and anxiety and that may be at the root of your relationship issues. Through a unique therapeutic approach you will experience in your mind, body, and emotions what its like to get your needs met in satisfying manner.
Photo of Mary Brooks, Licensed Professional Counselor
Mary Brooks
Licensed Professional Counselor, MPS, LADC, LPC Verified
Saint Paul, MN 55104
In everyone’s life there comes a day when you just need someone to talk to. Is today that day for you? Whether you’re struggling with relationships, work, day to day life, addiction, mental health symptoms, sexual issues or something that you haven’t been able to name I have space and time for you. Come into a room where judgement is left at the door and let’s talk.
(612) 324-4095
Verified
View

Saint Paul, MN 55104
In everyone’s life there comes a day when you just need someone to talk to. Is today that day for you? Whether you’re struggling with relationships, work, day to day life, addiction, mental health symptoms, sexual issues or something that you haven’t been able to name I have space and time for you. Come into a room where judgement is left at the door and let’s talk.
Photo of Teri Blauersouth, Counselor
Teri Blauersouth
Counselor, MA, LPCC Verified
Saint Paul, MN 55104
Offers online therapy
Not currently accepting new clients. Please check back later. My specialty is helping people to get their painful emotions out of their way and on their side. If your feelings are getting in the way of your relationships, sobriety, career, or life, I'd like the chance to help. I especially enjoy working with people trying to stay sober, members of the queer community, people coping with the justice system, and people with disabilities or chronic pain. My clients often feel overlooked or misunderstood by other therapists, and really need someone to listen to them.
(612) 261-1843
Verified
View

Saint Paul, MN 55104
Offers online therapy
Not currently accepting new clients. Please check back later. My specialty is helping people to get their painful emotions out of their way and on their side. If your feelings are getting in the way of your relationships, sobriety, career, or life, I'd like the chance to help. I especially enjoy working with people trying to stay sober, members of the queer community, people coping with the justice system, and people with disabilities or chronic pain. My clients often feel overlooked or misunderstood by other therapists, and really need someone to listen to them.
Photo of Peyton Baggott
Peyton Baggott
MA Verified
Saint Paul, MN 55104
Offers online therapy
Maybe you experience depression or anxiety. Maybe you're struggling in your relationship(s). Maybe it is hard to navigate your day. The good news is by searching for a therapist you have chosen to heal. You are ready for something different and that has momentum! I believe we all have inherent worth, wisdom, and direction. Stressors in life have a tendency to cast a dusting over these strengths. Together, through processing, skill-building, and self-compassion, we will uncover these parts of you in order to lead a more authentic, fulfilling, and thriving life.
(651) 371-8751 x505
Verified
View

Saint Paul, MN 55104
Offers online therapy
Maybe you experience depression or anxiety. Maybe you're struggling in your relationship(s). Maybe it is hard to navigate your day. The good news is by searching for a therapist you have chosen to heal. You are ready for something different and that has momentum! I believe we all have inherent worth, wisdom, and direction. Stressors in life have a tendency to cast a dusting over these strengths. Together, through processing, skill-building, and self-compassion, we will uncover these parts of you in order to lead a more authentic, fulfilling, and thriving life.

See more therapy options for 55104

How can I tell if a therapist is right for me?
Therapists in 55104 are able to work with a wide range of issues and communities, including the BIPOC community in 55104. They offer in person sessions as well as Teletherapy in 55104

For example, if you're seeking a marriage counselor in 55104 you'll find that most therapists are trained in marriage counseling or couples counseling in 55104 and couples therapy. And they welcome families for family counseling in 55104 or family therapy in 55104.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in 55104, or Child Psychologists in 55104. You can also use the filters to see only female psychologists, or gay-allied therapists

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like 55104 psychologists specializing in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.