Therapists in Northeast, Minneapolis, MN
My ideal client is someone who is tired, a bit skeptical about therapy, and deep down, know they need support. With my background in mental health and addiction, I am well aware of the impact substance use (and behavioral addictions) have on a person and the people around them. I truly believe substance use and behavioral addictions start as a way for people to 'cope' but can rapidly escalate to a dangerous place for some. Harsh criticism, judgments, and pain are what most people who struggle with addiction face. My approach to therapy is rooted in curiosity, and open-mindedness to address crisis and problem solve collaboratively.
My ideal client is someone who is tired, a bit skeptical about therapy, and deep down, know they need support. With my background in mental health and addiction, I am well aware of the impact substance use (and behavioral addictions) have on a person and the people around them. I truly believe substance use and behavioral addictions start as a way for people to 'cope' but can rapidly escalate to a dangerous place for some. Harsh criticism, judgments, and pain are what most people who struggle with addiction face. My approach to therapy is rooted in curiosity, and open-mindedness to address crisis and problem solve collaboratively.
I specialize in working with individuals, including adolescents and adults, and I also have experience supporting couples and families. I take a collaborative, eclectic approach to therapy and bring warmth, curiosity, and a sense of humor into the therapeutic relationship. I believe meaningful change happens when clients feel understood, supported, and actively involved in their own growth.
I specialize in working with individuals, including adolescents and adults, and I also have experience supporting couples and families. I take a collaborative, eclectic approach to therapy and bring warmth, curiosity, and a sense of humor into the therapeutic relationship. I believe meaningful change happens when clients feel understood, supported, and actively involved in their own growth.
Creative expression is regenerative and vital. It touches into our deepest resource and restores it simultaneously, the deep well inside. It can be utilized to process experiences of any nature and lends itself to inspire, to breathe... to inhale, and to release. It is a way to begin to build new neural pathways, and make contact with different parts of our brain.
My recent training at Adler includes a trauma-informed lens in expressive art therapy. I bring patience and have a long-standing practice of unconditional positive regard.
Creative expression is regenerative and vital. It touches into our deepest resource and restores it simultaneously, the deep well inside. It can be utilized to process experiences of any nature and lends itself to inspire, to breathe... to inhale, and to release. It is a way to begin to build new neural pathways, and make contact with different parts of our brain.
My recent training at Adler includes a trauma-informed lens in expressive art therapy. I bring patience and have a long-standing practice of unconditional positive regard.
Ariel Brinson
Clinical Social Work/Therapist, MSW, LICSW, LADC
4 Endorsed
Northeast, Minneapolis, MN 55418
We are all on a journey that often presents itself in different ways for different people; each person’s life is unique. I love connecting with and seeing my clients reach their goals, sometimes that means being in a space of validation and collaboration, sometimes that means I hold you accountable for doing the work required to change to meet your goals. Regardless, I will be there for you. It doesn’t matter if it is anxiety, depression, addiction or trauma that is getting in the way, we can find a way to a better place.
We are all on a journey that often presents itself in different ways for different people; each person’s life is unique. I love connecting with and seeing my clients reach their goals, sometimes that means being in a space of validation and collaboration, sometimes that means I hold you accountable for doing the work required to change to meet your goals. Regardless, I will be there for you. It doesn’t matter if it is anxiety, depression, addiction or trauma that is getting in the way, we can find a way to a better place.
Gabriel Sims is an expert trauma therapist with a deep passion for helping individuals navigate and heal from the complexities of trauma. With over seven years of experience teaching psychology at the university level, Gabriel has cultivated a profound understanding of psychological principles and their real-world application. His expertise in trauma therapy has made him a trusted voice in the field, leading to interviews with prominent news outlets where he has shared valuable insights on trauma recovery and mental health. Known for his compassionate approach and evidence-based practices, Gabriel is dedicated to empowering client
Gabriel Sims is an expert trauma therapist with a deep passion for helping individuals navigate and heal from the complexities of trauma. With over seven years of experience teaching psychology at the university level, Gabriel has cultivated a profound understanding of psychological principles and their real-world application. His expertise in trauma therapy has made him a trusted voice in the field, leading to interviews with prominent news outlets where he has shared valuable insights on trauma recovery and mental health. Known for his compassionate approach and evidence-based practices, Gabriel is dedicated to empowering client
Hello! What is bringing you to therapy? For many, it's feeling lost, confused, hurt and disconnected from ourselves and the world around us. We come to feel lost and disconnected because of trauma or stress (either in this lifetime or in your lineage) that hasn’t been digested in our body/mind. It can happen from living in an increasingly lonely and disconnected world.
I would like to support you in finding connection and meaning in life so you can experience satisfying relationships with yourself, friends, family and the natural world around you. This is what being alive is about!
Hello! What is bringing you to therapy? For many, it's feeling lost, confused, hurt and disconnected from ourselves and the world around us. We come to feel lost and disconnected because of trauma or stress (either in this lifetime or in your lineage) that hasn’t been digested in our body/mind. It can happen from living in an increasingly lonely and disconnected world.
I would like to support you in finding connection and meaning in life so you can experience satisfying relationships with yourself, friends, family and the natural world around you. This is what being alive is about!
Do you feel exhausted from trying to be perfect, trying to do it all, or trying to be who everyone else wants you to be? Maybe you’re overwhelmed with a big life transition (going to college, starting a new job, becoming a parent, etc). Do you feel out of control, despite your best efforts to "keep it all together"? If any of this resonates with you, I would love to talk! I specialize in supporting individuals from middle school through young adulthood with concerns such as anxiety, self-esteem, perfectionism, people pleasing, relationship concerns, trauma, and depression. I also specialize in pregnancy and postpartum mental health.
Do you feel exhausted from trying to be perfect, trying to do it all, or trying to be who everyone else wants you to be? Maybe you’re overwhelmed with a big life transition (going to college, starting a new job, becoming a parent, etc). Do you feel out of control, despite your best efforts to "keep it all together"? If any of this resonates with you, I would love to talk! I specialize in supporting individuals from middle school through young adulthood with concerns such as anxiety, self-esteem, perfectionism, people pleasing, relationship concerns, trauma, and depression. I also specialize in pregnancy and postpartum mental health.
I strongly believe that true healing comes from peeling back the layers of the onion, healing past wounds, in order to create a life based on values and choice. Utilizing EMDR, CBT, ACT and IFS, I strive to help my clients identify where they are getting stuck, processing the pain and emphasizing a path forward.
I strongly believe that true healing comes from peeling back the layers of the onion, healing past wounds, in order to create a life based on values and choice. Utilizing EMDR, CBT, ACT and IFS, I strive to help my clients identify where they are getting stuck, processing the pain and emphasizing a path forward.
I have experience working with individuals and couples identifying as LGBTQ+ as well as heterosexual, cisgender in the areas of ADHD, autism, generalized anxiety, identity, trauma, parenting, phase of life changes, communication, and conflict management; among others. As an ADHD brain myself, I have a special interest in working with individuals or couples to address the personal and/or relational challenges of ADHD; we will deconstruct shame and self-worth stemming from ADHD, address communication difficulties, and increase overall understanding of how ADHD impacts all aspects of our lives.
I have experience working with individuals and couples identifying as LGBTQ+ as well as heterosexual, cisgender in the areas of ADHD, autism, generalized anxiety, identity, trauma, parenting, phase of life changes, communication, and conflict management; among others. As an ADHD brain myself, I have a special interest in working with individuals or couples to address the personal and/or relational challenges of ADHD; we will deconstruct shame and self-worth stemming from ADHD, address communication difficulties, and increase overall understanding of how ADHD impacts all aspects of our lives.
We all have times when we run out of ideas about how to deal with problems in our lives. It can help to involve a new set of eyes and ears to see things from a different angle. We work to gain new skills and insights, and tap into our forgotten strengths, to create independence and lasting positive change. We look at the rigid and unhelpful patterns we have, and work together to form new ways of thinking and doing. While this process unfolds you are free to be your authentic self, without feeling judgment, powerlessness, or shame, in a safe and trusting atmosphere.
We all have times when we run out of ideas about how to deal with problems in our lives. It can help to involve a new set of eyes and ears to see things from a different angle. We work to gain new skills and insights, and tap into our forgotten strengths, to create independence and lasting positive change. We look at the rigid and unhelpful patterns we have, and work together to form new ways of thinking and doing. While this process unfolds you are free to be your authentic self, without feeling judgment, powerlessness, or shame, in a safe and trusting atmosphere.
I specialize in working with individuals who are experiencing depression, anxiety, adjustment disorders, relationship issues, and self esteem
I specialize in working with individuals who are experiencing depression, anxiety, adjustment disorders, relationship issues, and self esteem
I believe that therapy is a journey of self-discovery, and I consider it is a privilege to walk alongside my clients on this path. Developing a strong, trusting relationship is essential to this process, and it allows us to work through the challenges and achieve the changes that are meaningful to you. My approach to therapy is holistic, recognizing the mind-body connection and drawing on a range of therapeutic techniques to create a safe and personalized experience for each client.
I believe that therapy is a journey of self-discovery, and I consider it is a privilege to walk alongside my clients on this path. Developing a strong, trusting relationship is essential to this process, and it allows us to work through the challenges and achieve the changes that are meaningful to you. My approach to therapy is holistic, recognizing the mind-body connection and drawing on a range of therapeutic techniques to create a safe and personalized experience for each client.
"I am not crazy," is the first thing many hear when thinking of mental health. Mental health is less about being crazy and more about over all well-being. Research shows that expressing ourselves can lead to positive change and better understanding of ourselves. During our journey together, I respect my clients by bringing in a culturally informed and non-judgmental lens, utilizing personal, religious/spiritual, and cultural strengths approach to healing. Together we will work on listening to our bodies and minds, integrating both for restoration and healing.
"I am not crazy," is the first thing many hear when thinking of mental health. Mental health is less about being crazy and more about over all well-being. Research shows that expressing ourselves can lead to positive change and better understanding of ourselves. During our journey together, I respect my clients by bringing in a culturally informed and non-judgmental lens, utilizing personal, religious/spiritual, and cultural strengths approach to healing. Together we will work on listening to our bodies and minds, integrating both for restoration and healing.
I am a trauma-trained, culturally responsive therapist grounded in decolonizing, social justice, and anti-oppressive frameworks. I strive to provide a space for clients to feel heard, understood, and accepted as their authentic selves. I support and guide clients in developing strategies to cope with stressors, creating balance in life, and finding inner peace.
I enjoy working, supporting, and empowering those from marginalized communities, including BIPOC and Muslim-identified individuals, as well as parents, immigrants, college students, and anyone who feels ready to make meaningful, positive shifts in their lives.
I am a trauma-trained, culturally responsive therapist grounded in decolonizing, social justice, and anti-oppressive frameworks. I strive to provide a space for clients to feel heard, understood, and accepted as their authentic selves. I support and guide clients in developing strategies to cope with stressors, creating balance in life, and finding inner peace.
I enjoy working, supporting, and empowering those from marginalized communities, including BIPOC and Muslim-identified individuals, as well as parents, immigrants, college students, and anyone who feels ready to make meaningful, positive shifts in their lives.
Hi, I’m Mel.
I believe that building an authentic relationship is part of the foundation for meaningful therapy. In our work together, we’ll explore the patterns of distress, conflict, or confusion that show up in your life, while also honoring your strengths, connections, and values. Therapy is a space to explore how you'd like to move through your world while acknowledging how complex functioning in the larger systems we are apart of can be. I am passionate about working with individuals, couples, and families navigating relationship challenges, depression, anxiety, identity exploration, and other life stressors.
Hi, I’m Mel.
I believe that building an authentic relationship is part of the foundation for meaningful therapy. In our work together, we’ll explore the patterns of distress, conflict, or confusion that show up in your life, while also honoring your strengths, connections, and values. Therapy is a space to explore how you'd like to move through your world while acknowledging how complex functioning in the larger systems we are apart of can be. I am passionate about working with individuals, couples, and families navigating relationship challenges, depression, anxiety, identity exploration, and other life stressors.
Hi, I’m Anne, and I’m here to support you. Let’s create a space together where you can feel heard, cared for, and space to explore your inner world.
I’m a parent, queer person, and a therapist/clinical social worker based out of Northeast Minneapolis, with telehealth options and evening availability. I work with strong systems lens and anti-oppressive politics. I believe in the power of interpersonal relationships to make widespread change.
Hi, I’m Anne, and I’m here to support you. Let’s create a space together where you can feel heard, cared for, and space to explore your inner world.
I’m a parent, queer person, and a therapist/clinical social worker based out of Northeast Minneapolis, with telehealth options and evening availability. I work with strong systems lens and anti-oppressive politics. I believe in the power of interpersonal relationships to make widespread change.
A good therapeutic fit should feel like a skipping rock with a notch for your finger. I work with couples experiencing intimacy issues, recovering from infidelity, navigating patterns of conflict, or who just aren't communicating like they want to. I also specialize in working with clients who have experienced trauma and want to explore how that impacts their lives as adults. I am a neurodivergent person and I bring competence and expertise in navigating autism and ADHD. I also specialize in working with men ages 20-35 navigating themes like finding purpose and relational hardship.
A good therapeutic fit should feel like a skipping rock with a notch for your finger. I work with couples experiencing intimacy issues, recovering from infidelity, navigating patterns of conflict, or who just aren't communicating like they want to. I also specialize in working with clients who have experienced trauma and want to explore how that impacts their lives as adults. I am a neurodivergent person and I bring competence and expertise in navigating autism and ADHD. I also specialize in working with men ages 20-35 navigating themes like finding purpose and relational hardship.
Rocker Health LLC
Licensed Professional Clinical Counselor, Ph.D, NCC, LPC, LMHC, LCPC
Northeast, Minneapolis, MN 55413
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
Whether you are looking to move more thoughtfully through a difficult life transition, relieve suffering, find joy and connections in your intimate relationships, or to improve satisfaction in the day to day, therapy can help you to cultivate and sustain the positive changes you are seeking. My warmth, collaborative approach, and expertise guides clients to be self-reflective, develop tools, and create lasting change.
Whether you are looking to move more thoughtfully through a difficult life transition, relieve suffering, find joy and connections in your intimate relationships, or to improve satisfaction in the day to day, therapy can help you to cultivate and sustain the positive changes you are seeking. My warmth, collaborative approach, and expertise guides clients to be self-reflective, develop tools, and create lasting change.
Writing about therapy is hard, particularly if you are not inclined to use tree or water metaphors. Instead, I invite you to reach out if you are an anxious, perfectionistic (don't stop reading because you think you aren't perfect enough to be a perfectionist) individual who is struggling anywhere on the disordered eating to eating disorder spectrum. Throw in a liberal arts education, and we might be a great fit. I primarily work with older adolescents (17+), young adults, and early career helping professionals (therapists, social workers, nurses, med students, etc).
Writing about therapy is hard, particularly if you are not inclined to use tree or water metaphors. Instead, I invite you to reach out if you are an anxious, perfectionistic (don't stop reading because you think you aren't perfect enough to be a perfectionist) individual who is struggling anywhere on the disordered eating to eating disorder spectrum. Throw in a liberal arts education, and we might be a great fit. I primarily work with older adolescents (17+), young adults, and early career helping professionals (therapists, social workers, nurses, med students, etc).
Nearby Searches for Northeast, Minneapolis
- Audubon Park
- East Bank-Nicollet Island
- Folwell
- Jordan
- Marcy Holmes
- North Loop
- Sheridan
- Southeast Como
- St Anthony West
How does your Therapist compare?
Number of Therapists in Northeast, Minneapolis, MN
100+
Average cost per session
$180
Therapists in Northeast, Minneapolis, MN who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 82% | Relationship Issues |
| 81% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 82% | Aetna |
| 75% | HealthPartners of MN and WI |
How Therapists in Northeast, Minneapolis, MN see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 78% | Female | |
| 18% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Northeast?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.