Therapists in Nichols Hills, OK
Ashlee Day
Licensed Professional Counselor, NCC, LPC, LADC
Verified Verified
7 Endorsed
Nichols Hills, OK 73116
Waitlist for new clients
Trouble communicating, feeling overwhelmed maintaining your regular activities, or are you experiencing a life transition & want supportive, non-biased guidance during this journey? I encourage you to DO something different & take a preventative approach with Counseling; this may be the answer you're searching for. My eclectic, person-centered approach means your experience is specific to your needs. I hope to facilitate a helpful, positive, & productive meeting where you feel calm, safe, & empowered to address some of life's troubles. With over 10 years in the Mental Health field; I hope to modify your perspective with my creative & refreshing approach.
Trouble communicating, feeling overwhelmed maintaining your regular activities, or are you experiencing a life transition & want supportive, non-biased guidance during this journey? I encourage you to DO something different & take a preventative approach with Counseling; this may be the answer you're searching for. My eclectic, person-centered approach means your experience is specific to your needs. I hope to facilitate a helpful, positive, & productive meeting where you feel calm, safe, & empowered to address some of life's troubles. With over 10 years in the Mental Health field; I hope to modify your perspective with my creative & refreshing approach.
Mena Ganesan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Nichols Hills, OK 73116
I am an LCSW with the Diversity Center of Oklahoma: Our mission is to reduce barriers in the Gender Diverse & LGBTQ+ communities and their families, including disenfranchised and marginalized people of color by providing quality primary health care treatment, and behavioral health treatment, along with additional complimentary health care services. Our clinicians and practitioners are vested in the community, knowledgeable, empathic, and affirming of Gender Diverse & LGBTQ communities and the rainbow of cultures reflected within our community.
I am an LCSW with the Diversity Center of Oklahoma: Our mission is to reduce barriers in the Gender Diverse & LGBTQ+ communities and their families, including disenfranchised and marginalized people of color by providing quality primary health care treatment, and behavioral health treatment, along with additional complimentary health care services. Our clinicians and practitioners are vested in the community, knowledgeable, empathic, and affirming of Gender Diverse & LGBTQ communities and the rainbow of cultures reflected within our community.
Jessica Leigh Helmka
Drug & Alcohol Counselor, MA, LADC/MH
Verified Verified
4 Endorsed
Nichols Hills, OK 73116
Trying to recover from addiction or mental illness on your own is tremendously difficult. This is true for not only the one with the disorder, but for each family member who may feel desperate for change. You probably feel like you have exhausted yourself trying to recover or to help someone recover, but no positive change seems to last. Although reaching out for help is hard, the willingness to engage in counseling with an experienced therapist can give you the push you need and provide you with tools you would not have access to if you continue try to use the same ineffective strategies to solve the problems on your own.
Trying to recover from addiction or mental illness on your own is tremendously difficult. This is true for not only the one with the disorder, but for each family member who may feel desperate for change. You probably feel like you have exhausted yourself trying to recover or to help someone recover, but no positive change seems to last. Although reaching out for help is hard, the willingness to engage in counseling with an experienced therapist can give you the push you need and provide you with tools you would not have access to if you continue try to use the same ineffective strategies to solve the problems on your own.
Mary L Fitch
Licensed Professional Counselor, MS, LPC
Verified Verified
Nichols Hills, OK 73116
2024 is your year! Let me help you achieve all your goals for the new year! True happiness can be found and together we can find the best version of you! First step is contacting me. My clients will tell you that I am a direct therapist who focuses on finding the right solution for you. I will help you create change and improve your quality of life. Life is hard enough trying to do it alone- Let's work together to achieve your goals now!
2024 is your year! Let me help you achieve all your goals for the new year! True happiness can be found and together we can find the best version of you! First step is contacting me. My clients will tell you that I am a direct therapist who focuses on finding the right solution for you. I will help you create change and improve your quality of life. Life is hard enough trying to do it alone- Let's work together to achieve your goals now!
Cherry Dienz
Drug & Alcohol Counselor, MHR, LADC
Verified Verified
1 Endorsed
Nichols Hills, OK 73120
My passion is to help individuals transform their lives with addiction and substance abuse troubles and other life problems. Since most addiction is rooted in trauma, we will explore the hurts that led to addiction. I use my personal journey of recovery coupled with clinical experience to best serve my clients to assist them to understand their unconscious dynamics, to work towards an emotional awareness which allows them to change their life patterns and release that which binds them from living a more fulfilling life. I have experience working in outpatient and residential services.
My passion is to help individuals transform their lives with addiction and substance abuse troubles and other life problems. Since most addiction is rooted in trauma, we will explore the hurts that led to addiction. I use my personal journey of recovery coupled with clinical experience to best serve my clients to assist them to understand their unconscious dynamics, to work towards an emotional awareness which allows them to change their life patterns and release that which binds them from living a more fulfilling life. I have experience working in outpatient and residential services.
Behavioral Health & Support: ADHD Evaluations
Licensed Professional Counselor, MHR, LPC, CCATP
Verified Verified
Nichols Hills, OK 73120
Hello, my name is Elizabeth "Liz" Derr and I am a LPC in OKC. Personally, I believe that effective psychotherapy enables clients to take control of their own feelings and behavior by gently uncovering the connections between past experiences and current difficulties. In my experience, I work with adults who suffer from ADHD, anxiety, life management skills, loneliness, mood and personality disorders. My experience includes working with people with disabilities and people of all beliefs and ideals. Cognitive Behavior Therapy is beneficial for helping break down and replace negative thought/pattern cycles.
Hello, my name is Elizabeth "Liz" Derr and I am a LPC in OKC. Personally, I believe that effective psychotherapy enables clients to take control of their own feelings and behavior by gently uncovering the connections between past experiences and current difficulties. In my experience, I work with adults who suffer from ADHD, anxiety, life management skills, loneliness, mood and personality disorders. My experience includes working with people with disabilities and people of all beliefs and ideals. Cognitive Behavior Therapy is beneficial for helping break down and replace negative thought/pattern cycles.
Dr. Benjamin Morrell
MD, BS
Verified Verified
Nichols Hills, OK 73116
There is more to life than just "getting through." We all have a desire to live a fulfilling & impactful life but this society does NOT show us how. To create that is absolutely possible if you have the right education, lifestyle, & mentor that fits you. This was the case in my life, & is why I respect that each person is different & requires their own path. So, I create personalized programs for all my patients & clients to address their issues at the ROOT & rebuild their daily lives on a foundation of knowledge, joy, & habits that align them with their true intentions. Once the wins start accruing.. success is guaranteed.
There is more to life than just "getting through." We all have a desire to live a fulfilling & impactful life but this society does NOT show us how. To create that is absolutely possible if you have the right education, lifestyle, & mentor that fits you. This was the case in my life, & is why I respect that each person is different & requires their own path. So, I create personalized programs for all my patients & clients to address their issues at the ROOT & rebuild their daily lives on a foundation of knowledge, joy, & habits that align them with their true intentions. Once the wins start accruing.. success is guaranteed.
Sarah E. Zimmer
Clinical Social Work/Therapist, LCSW
Verified Verified
Nichols Hills, OK 73120
Waitlist for new clients
Hello, my name is Sarah and I am a Licensed Clinical Social Worker in Oklahoma City. First, I want to acknowledge how difficult it is to seek support and get involved in therapy in the first place so congratulations on taking the hardest step to take care of yourself in the best way you can. I would love to support or be a part of that journey if you are interested in a real, genuine therapeutic partnership that incorporates Dialectical Behavior Therapy and Cognitive Behavioral Therapy modalities to support clients building a life worth living. I am eager to provide DBT-Informed and Comprehensive DBT to those who are interested!
Hello, my name is Sarah and I am a Licensed Clinical Social Worker in Oklahoma City. First, I want to acknowledge how difficult it is to seek support and get involved in therapy in the first place so congratulations on taking the hardest step to take care of yourself in the best way you can. I would love to support or be a part of that journey if you are interested in a real, genuine therapeutic partnership that incorporates Dialectical Behavior Therapy and Cognitive Behavioral Therapy modalities to support clients building a life worth living. I am eager to provide DBT-Informed and Comprehensive DBT to those who are interested!
Calye Bowen
Licensed Professional Counselor, LPC, MA
Verified Verified
Nichols Hills, OK 73120
I am here to help clients experiencing stress, overwhelm, anxiety, and depression due to impacting their quality of life. It takes courage to take positive steps toward change and the life you want, but counseling can be an empowering experience when we are ready and willing to be seen and understood. It is then that we are able to address concerns or habits that can cause distress and create barriers. My passion is in walking alongside someone through whatever obstacles they might be trying to overcome, any battles they are fighting, and any challenges they are facing.
I am here to help clients experiencing stress, overwhelm, anxiety, and depression due to impacting their quality of life. It takes courage to take positive steps toward change and the life you want, but counseling can be an empowering experience when we are ready and willing to be seen and understood. It is then that we are able to address concerns or habits that can cause distress and create barriers. My passion is in walking alongside someone through whatever obstacles they might be trying to overcome, any battles they are fighting, and any challenges they are facing.
Sheila Ridley
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
2 Endorsed
Nichols Hills, OK 73116
Are you seeking change? What would your life look like if your magic wand was working? What is in the way of living the most effective life possible? Is it your belief system, your behavior? Is it a situation, a relationship or an unmet need? Building a strong relationship with yourself is the foundation for effective living. Self esteem is a result of knowing yourself, growing yourself and accepting your true self. It requires honesty, willingness and discomfort. The most effective way to change someone else's behavior is to change your own. Nothing changes if nothing changes.
Are you seeking change? What would your life look like if your magic wand was working? What is in the way of living the most effective life possible? Is it your belief system, your behavior? Is it a situation, a relationship or an unmet need? Building a strong relationship with yourself is the foundation for effective living. Self esteem is a result of knowing yourself, growing yourself and accepting your true self. It requires honesty, willingness and discomfort. The most effective way to change someone else's behavior is to change your own. Nothing changes if nothing changes.
Sage Counseling Center
Licensed Professional Counselor, LPC
Verified Verified
Nichols Hills, OK 73120
My name is Mary Stinson and I am the owner and operator of Sage Counseling Center. I serve teenagers, adults, individuals & families in the journey toward healing. I have been blessed with the honor of helping people challenge and overcome life's hardships, and I am continually inspired by the resilience of the human spirit when we are given the tools we need to be over-comers. My specialty is in the field of trauma recovery and I have extensive training and experience in resolving trauma symptoms.
My name is Mary Stinson and I am the owner and operator of Sage Counseling Center. I serve teenagers, adults, individuals & families in the journey toward healing. I have been blessed with the honor of helping people challenge and overcome life's hardships, and I am continually inspired by the resilience of the human spirit when we are given the tools we need to be over-comers. My specialty is in the field of trauma recovery and I have extensive training and experience in resolving trauma symptoms.
15 Second Videos
Jessica Leigh Helmka
Cherry Dienz
Benjamin Morrell
Calye Bowen
Daniel Kent Edwards
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Nichols Hills, OK 73120
Right now you feel overwhelmed and helpless. It's as if you're constantly battling whispers that you're not enough, your relationships are destined to fail, or your life's purpose has faded away? Let me assure you: hope is very much alive. In the hectic pace of life, it's all too easy to feel lost, as if our daily routines are more burdensome than fulfilling. When exhaustion sets in from trying to juggle all your responsibilities—be it in personal life, marriage, work, or your calling—you might find yourself standing on the brink, looking out and feeling utterly alone.
Right now you feel overwhelmed and helpless. It's as if you're constantly battling whispers that you're not enough, your relationships are destined to fail, or your life's purpose has faded away? Let me assure you: hope is very much alive. In the hectic pace of life, it's all too easy to feel lost, as if our daily routines are more burdensome than fulfilling. When exhaustion sets in from trying to juggle all your responsibilities—be it in personal life, marriage, work, or your calling—you might find yourself standing on the brink, looking out and feeling utterly alone.
More Therapists Nearby
Joseph Banken
Psychologist, LCP
Verified Verified
Oklahoma City, OK 73112
He uses evidence-based interventions such as Motivational Interviewing (MI), mindfulness, and cognitive behavioral (CBT) treatments.
Dr. Joseph Banken is a Licensed Clinical Psychologist (LCP) with over 30 years of experience in military, academic, and clinical settings. Dr. Banken embodies a compassionate approach to treating men's issues, mood disorders, stress depression, anxiety, and the adjustment challenges of life. I offer counseling and talk therapy services; however, I do not currently offer psychological testing.
He uses evidence-based interventions such as Motivational Interviewing (MI), mindfulness, and cognitive behavioral (CBT) treatments.
Dr. Joseph Banken is a Licensed Clinical Psychologist (LCP) with over 30 years of experience in military, academic, and clinical settings. Dr. Banken embodies a compassionate approach to treating men's issues, mood disorders, stress depression, anxiety, and the adjustment challenges of life. I offer counseling and talk therapy services; however, I do not currently offer psychological testing.
Traveling Art Therapist, LLC
Licensed Professional Counselor, PhD, ATR-BC, LPC, ATCS, NCC
Verified Verified
Oklahoma City, OK 73112
I use methods such as: Art Therapy, Client-Centered Therapy, Active Listening, Motivational Interviewing, Positive Psychology, and Cognitive-Behavioral Therapy.
Welcome! As an LPC and an art therapist (ATR-BC), I treat everyone with dignity and respect regardless of their orientation, age, or gender. It is important to meet each client where they are by using a person-centered focus to assist with identifying personal goals. Therapy can be beneficial and involve some discomfort. There are no guarantees but success in therapy can be achieved with participation and consistency. Some issues of focus are: military issues, sexual & physical abuse, trauma, self-esteem, anxiety, depression, and career goals in an relaxed office atmosphere to support everyone in feeling comfortable and at ease.
I use methods such as: Art Therapy, Client-Centered Therapy, Active Listening, Motivational Interviewing, Positive Psychology, and Cognitive-Behavioral Therapy.
Welcome! As an LPC and an art therapist (ATR-BC), I treat everyone with dignity and respect regardless of their orientation, age, or gender. It is important to meet each client where they are by using a person-centered focus to assist with identifying personal goals. Therapy can be beneficial and involve some discomfort. There are no guarantees but success in therapy can be achieved with participation and consistency. Some issues of focus are: military issues, sexual & physical abuse, trauma, self-esteem, anxiety, depression, and career goals in an relaxed office atmosphere to support everyone in feeling comfortable and at ease.
Angela D Dunlevy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Oklahoma City, OK 73120
Waitlist for new clients
Hardy. Delicate. Deeply Rooted. Those are some descriptions I’ve heard of the Redbud – Oklahoma’s state tree. They’re also an early sign that spring is coming. What a great representation of the internal growth and change we strive for in counseling! For 20 years, I've worked with individuals and families through grief & loss, anxiety, depression, family/work/personal stress, coping with divorce, remarriage, and rebuilding brokenness. I have extensive experience in medically-focused settings (disability at any age, hospice, caregiving, medical trauma, chronic pain/illness) and with aging populations coping with life stage changes.
Hardy. Delicate. Deeply Rooted. Those are some descriptions I’ve heard of the Redbud – Oklahoma’s state tree. They’re also an early sign that spring is coming. What a great representation of the internal growth and change we strive for in counseling! For 20 years, I've worked with individuals and families through grief & loss, anxiety, depression, family/work/personal stress, coping with divorce, remarriage, and rebuilding brokenness. I have extensive experience in medically-focused settings (disability at any age, hospice, caregiving, medical trauma, chronic pain/illness) and with aging populations coping with life stage changes.
Josie Blosser
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Oklahoma City, OK 73120
Life can be difficult, the plate you are holding can become too full. You may constantly be worried that something is going to be added to your plate and that things will topple over at any moment. Whatever the stressors are in your life, causing your plate to become too heavy and overwhelming, therapy can help you figure out what needs to stay, what needs to change, and what needs to go. Therapy can help balance your plate so that you can be the individual, partner, and family member that you want to be. Try out therapy to see if your plate begins to feel lighter and more balanced.
Life can be difficult, the plate you are holding can become too full. You may constantly be worried that something is going to be added to your plate and that things will topple over at any moment. Whatever the stressors are in your life, causing your plate to become too heavy and overwhelming, therapy can help you figure out what needs to stay, what needs to change, and what needs to go. Therapy can help balance your plate so that you can be the individual, partner, and family member that you want to be. Try out therapy to see if your plate begins to feel lighter and more balanced.
Jennifer Morton
Licensed Professional Counselor, MLA, MA , LPC
Verified Verified
Oklahoma City, OK 73112
Book ONLINE at jennifer-morton.clientsecure.me When looking for a therapist you want someone you can trust. You want to feel safe.. right? You may feel that you are different than others and you want to know you can talk to someone that understands how to help . I have been a support for those who have experienced social anxiety, LGBTQ discrimination, depression and trauma. I pride myself in a non-judgemental space for you to heal. I take a relational approach and know that progress can be made when you have a trusted person that can support you through the changes you are wanting to make or the situation you are facing.
Book ONLINE at jennifer-morton.clientsecure.me When looking for a therapist you want someone you can trust. You want to feel safe.. right? You may feel that you are different than others and you want to know you can talk to someone that understands how to help . I have been a support for those who have experienced social anxiety, LGBTQ discrimination, depression and trauma. I pride myself in a non-judgemental space for you to heal. I take a relational approach and know that progress can be made when you have a trusted person that can support you through the changes you are wanting to make or the situation you are facing.
Ava Gault Linden Private Practice (North Office)
Licensed Professional Counselor, MA, LPC, LADC
Verified Verified
2 Endorsed
Oklahoma City, OK 73118
Waitlist for new clients
"We all experience challenges in life allow those to bring us down/overcome them. Ideally through those situations we can learn & draw strength & wisdom that's where I'd like to come in to help. Change isn't easy but together we can work to minimize your negative coping skills, thoughts &reactions.
Learn to cope in healthy ways &improve your quality of life. I'd like to walk alongside you during that journey & see you come out the other side a stronger, healthier, happier person." Therapy is an opportunity to re-establish balance in your life &reconnect with yourself & others in new & meaningful ways.
"We all experience challenges in life allow those to bring us down/overcome them. Ideally through those situations we can learn & draw strength & wisdom that's where I'd like to come in to help. Change isn't easy but together we can work to minimize your negative coping skills, thoughts &reactions.
Learn to cope in healthy ways &improve your quality of life. I'd like to walk alongside you during that journey & see you come out the other side a stronger, healthier, happier person." Therapy is an opportunity to re-establish balance in your life &reconnect with yourself & others in new & meaningful ways.
Kristin R Alex
Licensed Professional Counselor, MEd, LPC, PLLC
Verified Verified
Oklahoma City, OK 73116
My approach to mental health counseling is very simple, one that encompasses unconditional positive regard and that encourages self-exploration throughout the therapeutic encounter. The client is considered the expert of his/her own life who may need support when challenges or obstacles become overwhelming and/or problematic (maladaptive). Through this therapeutic collaboration clients learn to identify how thoughts, feelings, and behaviors may positively or negatively impact their daily experience. If problematic belief patterns are identified, the client will co-create a treatment plan aimed to reduce the negative symptomatology while enhancing the client's self-esteem and overall well-being.
My approach to mental health counseling is very simple, one that encompasses unconditional positive regard and that encourages self-exploration throughout the therapeutic encounter. The client is considered the expert of his/her own life who may need support when challenges or obstacles become overwhelming and/or problematic (maladaptive). Through this therapeutic collaboration clients learn to identify how thoughts, feelings, and behaviors may positively or negatively impact their daily experience. If problematic belief patterns are identified, the client will co-create a treatment plan aimed to reduce the negative symptomatology while enhancing the client's self-esteem and overall well-being.
George Brent Morey
Licensed Professional Counselor, LPC
Verified Verified
Oklahoma City, OK 73116
As your mental health therapist, I believe it is vitally important to really listen to your needs and the issues that are important to you. Working together to develop a therapeutic bond built upon trust, empathy, and mutual respect, coupled with evidence- based approaches, we can explore the sources of life’s challenges and develop solutions that work for you.
As your mental health therapist, I believe it is vitally important to really listen to your needs and the issues that are important to you. Working together to develop a therapeutic bond built upon trust, empathy, and mutual respect, coupled with evidence- based approaches, we can explore the sources of life’s challenges and develop solutions that work for you.
