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Photo of Jessica Leigh Helmka, MA, LADC/MH, Drug & Alcohol Counselor
Jessica Leigh Helmka
Drug & Alcohol Counselor, MA, LADC/MH
Photo of Jessica Leigh Helmka, MA, LADC/MH, Drug & Alcohol Counselor

Jessica Leigh Helmka

Drug & Alcohol Counselor, MA, LADC/MH

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
4401 North Classen Boulevard, Suite 105A, Oklahoma City, OK 73118
Let's Connect (405) 331-6582
Photo of Jessica Leigh Helmka, MA, LADC/MH, Drug & Alcohol Counselor
Trying to recover from addiction or mental illness on your own is tremendously difficult. This is true for not only the one with the disorder, but for each family member who may feel desperate for change. You probably feel like you have exhausted yourself trying to recover or to help someone recover, but no positive change seems to last. Although reaching out for help is hard, the willingness to engage in counseling with an experienced therapist can give you the push you need and provide you with tools you would not have access to if you continue try to use the same ineffective strategies to solve the problems on your own.
Imagine what it would feel like to break free from addiction and mental illness. Imagine feeling empowered by a sense of mind, body, and soul balance. Imagine that you and your family members have the opportunity to individually work on things like communication, boundaries, and forgiveness. Make this a reality by reaching out for support.
Whether you are directly or indirectly affected by addiction or mental illness, I offer a variety of options to help. The principles I teach through my curriculum not only help the clients I serve, but are the same principles I use every day that have allowed me to maintain my own holistic recovery for over 10 years. Schedule your free consultation today.
Call or Jessica Leigh Helmka now for a free 15 minute consultation - (405) 331-6582

My Practice at a Glance

Available both in-person and online

4401 North Classen Boulevard

Suite 105A

Oklahoma City, OK 73118

(405) 331-6582
I have immediate openings for telephone and video therapy. I am also leading a video support group. Call for details.
I specialize in Addiction, Dual Diagnosis and Drug Abuse 
$140 Per Session  
I see individuals, families and groups  
You are strong enough to break free from addiction and emotional turmoil. Let me help you connect to the power of you!
Jessica Leigh Helmka
Let's Connect (405) 331-6582
Photo of Jessica Leigh Helmka, MA, LADC/MH, Drug & Alcohol Counselor

My Practice at a Glance

Available both in-person and online

4401 North Classen Boulevard

Suite 105A

Oklahoma City, OK 73118

(405) 331-6582
I have immediate openings for telephone and video therapy. I am also leading a video support group. Call for details.
I specialize in Addiction, Dual Diagnosis and Drug Abuse 
$140 Per Session  
I see individuals, families and groups  
You are strong enough to break free from addiction and emotional turmoil. Let me help you connect to the power of you!
Jessica Leigh Helmka

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
I will help you determine if your insurance provider accepts a Superbill for you to be reimbursed for therapy costs.
Call or for a free 15 minute consultation now - (405) 331-6582
Photo of Jessica Leigh Helmka, MA, LADC/MH, Drug & Alcohol Counselor
Jessica Leigh Helmka
Drug & Alcohol Counselor, MA, LADC/MH
"
I will help you determine if your insurance provider accepts a Superbill for you to be reimbursed for therapy costs.
Call or for a free 15 minute consultation now - (405) 331-6582
Photo of Jessica Leigh Helmka, MA, LADC/MH, Drug & Alcohol Counselor
Jessica Leigh Helmka
Drug & Alcohol Counselor, MA, LADC/MH

Qualifications

  • Verified by Psychology Today Licensed by State of Oklahoma / 1316 Jessica Leigh Helmka
Feel free to ask about qualifications and training experience. or (405) 331-6582
Photo of Jessica Leigh Helmka, MA, LADC/MH, Drug & Alcohol Counselor
Jessica Leigh Helmka
Drug & Alcohol Counselor, MA, LADC/MH
Feel free to ask about qualifications and training experience. or (405) 331-6582
Photo of Jessica Leigh Helmka, MA, LADC/MH, Drug & Alcohol Counselor
Jessica Leigh Helmka
Drug & Alcohol Counselor, MA, LADC/MH

Specialties and Expertise

Top Specialties

  • Addiction
  • Dual Diagnosis
  • Drug Abuse

Expertise

  • Alcohol Use
  • Anxiety
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Mood Disorders
  • Substance Use
  • Veterans
Do these issues align with your needs? or (405) 331-6582
Photo of Jessica Leigh Helmka, MA, LADC/MH, Drug & Alcohol Counselor
Jessica Leigh Helmka
Drug & Alcohol Counselor, MA, LADC/MH
Do these issues align with your needs? or (405) 331-6582
Photo of Jessica Leigh Helmka, MA, LADC/MH, Drug & Alcohol Counselor
Jessica Leigh Helmka
Drug & Alcohol Counselor, MA, LADC/MH

3 Endorsements

Jess Wilson
Jess Wilson
CounselorLADC-MH
Jessica is inspiring and knowledgeable. She upholds ethics while delivering compassionate and empowering moments with her clients. Jessica is passionate about educating therapists on ethics and addiction family treatment. Her new books are amazing!

Client Focus

Age

Adults

Participants

Individuals
Family
Group

Communities

Gay Allied
Lesbian Allied

Age

Adults

Participants

Individuals
Family
Group

Communities

Gay Allied
Lesbian Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Eclectic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
Ask about what different forms of therapy will be like. or (405) 331-6582
Photo of Jessica Leigh Helmka, MA, LADC/MH, Drug & Alcohol Counselor
Jessica Leigh Helmka
Drug & Alcohol Counselor, MA, LADC/MH
Ask about what different forms of therapy will be like. or (405) 331-6582
Photo of Jessica Leigh Helmka, MA, LADC/MH, Drug & Alcohol Counselor
Jessica Leigh Helmka
Drug & Alcohol Counselor, MA, LADC/MH

Location

Primary Location

4401 North Classen Boulevard

Suite 105A

Oklahoma City, OK 73118

(405) 331-6582
"
I have immediate openings for telephone and video therapy. I am also leading a video support group. Call for details.
Call for a free consultation now - (405) 331-6582
Photo of Jessica Leigh Helmka, MA, LADC/MH, Drug & Alcohol Counselor
Jessica Leigh Helmka
Drug & Alcohol Counselor, MA, LADC/MH
"
I have immediate openings for telephone and video therapy. I am also leading a video support group. Call for details.
Call for a free consultation now - (405) 331-6582
Photo of Jessica Leigh Helmka, MA, LADC/MH, Drug & Alcohol Counselor
Jessica Leigh Helmka
Drug & Alcohol Counselor, MA, LADC/MH