Jessica Leigh Helmka
Drug & Alcohol Counselor, MA, LADC/MH
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Available both in-person and online
4401 North Classen Boulevard Suite 105A Oklahoma City, OK 73118
Let's Connect (405) 331-6582
Trying to recover from addiction or mental illness on your own is tremendously difficult. This is true for not only the one with the disorder, but for each family member who may feel desperate for change. You probably feel like you have exhausted yourself trying to recover or to help someone recover, but no positive change seems to last. Although reaching out for help is hard, the willingness to engage in counseling with an experienced therapist can give you the push you need and provide you with tools you would not have access to if you continue try to use the same ineffective strategies to solve the problems on your own.
Imagine what it would feel like to break free from addiction and mental illness. Imagine feeling empowered by a sense of mind, body, and soul balance. Imagine that you and your family members have the opportunity to individually work on things like communication, boundaries, and forgiveness. Make this a reality by reaching out for support.
Whether you are directly or indirectly affected by addiction or mental illness, I offer a variety of options to help. The principles I teach through my curriculum not only help the clients I serve, but are the same principles I use every day that have allowed me to maintain my own holistic recovery for over 10 years. Schedule your free consultation today.
Call or Email Jessica Leigh Helmka now for a free 15 minute consultation - (405) 331-6582
Let's Connect (405) 331-6582
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa Jessica Leigh Helmka
Drug & Alcohol Counselor, MA, LADC/MH
Call or Email me for a free 15 minute consultation now - (405) 331-6582
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 1316 Jessica Leigh Helmka
Jessica Leigh Helmka
Drug & Alcohol Counselor, MA, LADC/MH
Feel free to ask about qualifications and training experience. Email or (405) 331-6582
Specialties and Expertise
Top Specialties
- Addiction
- Dual Diagnosis
- Drug Abuse
Expertise
- Alcohol Use
- Anxiety
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Mood Disorders
- Substance Use
- Veterans
Jessica Leigh Helmka
Drug & Alcohol Counselor, MA, LADC/MH
Do these issues align with your needs? Email or (405) 331-6582
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Family ,
Group
Communities
Gay Allied ,
Lesbian Allied
Age
Adults
Participants
Individuals ,
Family ,
Group
Communities
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
Jessica Leigh Helmka
Drug & Alcohol Counselor, MA, LADC/MH
Ask about what different forms of therapy will be like. Email or (405) 331-6582
Location
Primary Location
4401 North Classen Boulevard
Suite 105A
Oklahoma City, OK 73118
(405) 331-6582Email Me
Nearby Areas
Jessica Leigh Helmka
Drug & Alcohol Counselor, MA, LADC/MH
Call for a free consultation now - (405) 331-6582