Obesity Therapists in Hanover, PA

Photo of Savannah Grace Rhodes, MS, NCC, Pre-Licensed Professional
Savannah Grace Rhodes
Pre-Licensed Professional, MS, NCC
Verified Verified
4 Endorsed
Hanover, PA 17331
Specializing in anxiety, couples counseling, and obesity/weight-related issues , I offer a range of services designed to help you build resilience, develop coping strategies, and achieve lasting positive change.
Welcome! As a therapist, my foremost goal is to provide a safe, compassionate, and non-judgmental space where you can explore your thoughts and feelings freely. I understand the courage it takes to seek help, and I am committed to walking this journey with you. I believe in a collaborative approach, working together to understand your unique experiences and challenges. My practice is built on empathy, respect, and confidentiality, ensuring that you feel heard and supported at every step. Using evidence-based techniques tailored to your needs, I aim to empower you to achieve growth, resilience, and healing.
Specializing in anxiety, couples counseling, and obesity/weight-related issues , I offer a range of services designed to help you build resilience, develop coping strategies, and achieve lasting positive change.
Welcome! As a therapist, my foremost goal is to provide a safe, compassionate, and non-judgmental space where you can explore your thoughts and feelings freely. I understand the courage it takes to seek help, and I am committed to walking this journey with you. I believe in a collaborative approach, working together to understand your unique experiences and challenges. My practice is built on empathy, respect, and confidentiality, ensuring that you feel heard and supported at every step. Using evidence-based techniques tailored to your needs, I aim to empower you to achieve growth, resilience, and healing.
(717) 694-5663 View (717) 694-5663
Photo of Sylvia F. Wilson, MS, LCPC
Sylvia F. Wilson
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Hanover, PA 17331  (Online Only)
Nobody ever said that change was easy - but here you are looking for change. You realize that you can't continue doing the same thing over and over again with no results. But where do you start? Who can you trust? Who is going to listen? Well you have come to the right place. If you are ready to make real change from a life of depression, anxiety, stress, low self-esteem, anger, and grief then give therapy a try. I am here to help you find lasting peace, happiness, hope, truth, strength, direction, and self-worth. Let this be the year that you see true change!
Nobody ever said that change was easy - but here you are looking for change. You realize that you can't continue doing the same thing over and over again with no results. But where do you start? Who can you trust? Who is going to listen? Well you have come to the right place. If you are ready to make real change from a life of depression, anxiety, stress, low self-esteem, anger, and grief then give therapy a try. I am here to help you find lasting peace, happiness, hope, truth, strength, direction, and self-worth. Let this be the year that you see true change!
(410) 209-0680 View (410) 209-0680
Photo of Jean Pollack - Innovative Counseling and Life Coaching, PhD, Life, Coach, Psychologist
Innovative Counseling and Life Coaching
Psychologist, PhD, Life, Coach
Verified Verified
1 Endorsed
Hanover, PA 17331  (Online Only)
No matter what your situation, I will help you toward improving your life. I have helped thousands of people over the past decades. I specialize in improving communication with deep exploration, cognitive behavioral strategies and compassionate inquiry techniques. I will help you to find more purpose, passion, health, satisfaction for yourself and in relationship with others. Communication is an important part of the process. .
No matter what your situation, I will help you toward improving your life. I have helped thousands of people over the past decades. I specialize in improving communication with deep exploration, cognitive behavioral strategies and compassionate inquiry techniques. I will help you to find more purpose, passion, health, satisfaction for yourself and in relationship with others. Communication is an important part of the process. .
(561) 576-1461 View (561) 576-1461
Photo of Rebecca Barclay, MA, LPC, NCC, CBC, Licensed Professional Counselor
Rebecca Barclay
Licensed Professional Counselor, MA, LPC, NCC, CBC
Verified Verified
Hanover, PA 17331
Do you dread the blaring of the early morning alarm? You hit snooze one too many times and now scramble to get your day started on time, chugging caffeine, just trying to get through the day. You spend evenings checked out on the couch, mindlessly scrolling your phone, with the tv blaring away in the background. There's more to life...right?! You know you can get decent sleep, not survive on caffeine, and actually enjoy your evenings. Sometimes we need a little support to get there. It’s okay to need help getting back to living a life you don’t want to escape.
Do you dread the blaring of the early morning alarm? You hit snooze one too many times and now scramble to get your day started on time, chugging caffeine, just trying to get through the day. You spend evenings checked out on the couch, mindlessly scrolling your phone, with the tv blaring away in the background. There's more to life...right?! You know you can get decent sleep, not survive on caffeine, and actually enjoy your evenings. Sometimes we need a little support to get there. It’s okay to need help getting back to living a life you don’t want to escape.
(223) 338-0798 View (223) 338-0798

Online Therapists

Photo of Chelsea B Holbert, PsyD, HSP, Psychologist
Chelsea B Holbert
Psychologist, PsyD, HSP
Verified Verified
Palmyra, PA 17078  (Online Only)
I specialize in treating co-occurring trauma reactions, stress management, care of first responders, co-occurring chronic health conditions such as PCOS, Type I/Type II Diabetes, obesity, chronic pain, and autoimmune diseases. I want clients my clients to feel like their voices are heard and respected in their treatment. I'm trained in a number of therapies that enhance the quality of life by teaching skills that help manage the stress of co-occurring mental and physical health conditions. I work with individuals who are facing high stress in their work life.
I specialize in treating co-occurring trauma reactions, stress management, care of first responders, co-occurring chronic health conditions such as PCOS, Type I/Type II Diabetes, obesity, chronic pain, and autoimmune diseases. I want clients my clients to feel like their voices are heard and respected in their treatment. I'm trained in a number of therapies that enhance the quality of life by teaching skills that help manage the stress of co-occurring mental and physical health conditions. I work with individuals who are facing high stress in their work life.
(717) 420-9261 View (717) 420-9261
Photo of Rachel Rhee - R Rhee (Pennsylvania), MA, LPC, NCC, Licensed Professional Counselor
R Rhee (Pennsylvania)
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004  (Online Only)
According to the great poet Rainer Maria Rilke, "The only journey is the journey within." We all need help sometimes and we all have room to grow. I believe that everyone can benefit from therapy, whether it is to address a severe mental illness, to receive support through a rough season of life, or to gain greater self-knowledge and unleash your full potential. My professional interests include psychoses, dissociative disorders, depression, anxiety, trauma, narcissistic abuse, and obesity.
According to the great poet Rainer Maria Rilke, "The only journey is the journey within." We all need help sometimes and we all have room to grow. I believe that everyone can benefit from therapy, whether it is to address a severe mental illness, to receive support through a rough season of life, or to gain greater self-knowledge and unleash your full potential. My professional interests include psychoses, dissociative disorders, depression, anxiety, trauma, narcissistic abuse, and obesity.
(484) 577-2554 View (484) 577-2554
Photo of Lucy Faulconbridge, PhD, Psychologist
Lucy Faulconbridge
Psychologist, PhD
Verified Verified
1 Endorsed
Wayne, PA 19087
As a former faculty member in the Psychiatry Department at the University of Pennsylvania's Center for Weight and Eating Disorders I am well-versed in empirically-supported treatments for eating disorders and obesity.
I specialize in the treatment of weight and eating disorders, depression and anxiety. provide cognitive-behavioral therapy, which focuses on helping the client to identify thoughts and emotions associated with certain behaviors, and I infuse mindfulness techniques. Through this journey, I help clients understand how and why they are responding to situations in the way that they do, enabling them to find inner peace and lead fuller, more enriched lives. I typically meet with clients on a one-on-one basis, but I am happy to schedule sessions with concerned partners, parents or other family members together with the client.
As a former faculty member in the Psychiatry Department at the University of Pennsylvania's Center for Weight and Eating Disorders I am well-versed in empirically-supported treatments for eating disorders and obesity.
I specialize in the treatment of weight and eating disorders, depression and anxiety. provide cognitive-behavioral therapy, which focuses on helping the client to identify thoughts and emotions associated with certain behaviors, and I infuse mindfulness techniques. Through this journey, I help clients understand how and why they are responding to situations in the way that they do, enabling them to find inner peace and lead fuller, more enriched lives. I typically meet with clients on a one-on-one basis, but I am happy to schedule sessions with concerned partners, parents or other family members together with the client.
(610) 347-5240 View (610) 347-5240
Photo of Dr. Victoria Patricia Panna, PhD, ACS, NCC, MS, MEd, Licensed Professional Counselor
Dr. Victoria Patricia Panna
Licensed Professional Counselor, PhD, ACS, NCC, MS, MEd
Verified Verified
Limerick, PA 19468  (Online Only)
My specialties include pre- and post-bariatric support, anxiety (including PTSD), depression, relationship/ partner concerns, sexuality-related concerns, weight concerns obesity, and life coaching.
Managing stressors; improving self-esteem and self-efficacy; overcoming significant events; and becoming our true and genuine selves are often what we strive for in life. Our own negative and self-defeating thoughts, actions, and negative impactful experiences can overshadow this. In my years of practice as a therapist and life coach, I have helped people overcome these barriers to become their genuine and authentic selves.
My specialties include pre- and post-bariatric support, anxiety (including PTSD), depression, relationship/ partner concerns, sexuality-related concerns, weight concerns obesity, and life coaching.
Managing stressors; improving self-esteem and self-efficacy; overcoming significant events; and becoming our true and genuine selves are often what we strive for in life. Our own negative and self-defeating thoughts, actions, and negative impactful experiences can overshadow this. In my years of practice as a therapist and life coach, I have helped people overcome these barriers to become their genuine and authentic selves.
View
Photo of Julie Simonson, MSW, LCSW, Clinical Social Work/Therapist
Julie Simonson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wayne, PA 19087
I especially enjoy working with clients who struggle with both obesity and body dysmorphia after significant weight loss.
I became a psychotherapist because my own therapy and therapist was so incredibly impactful. It is the greatest honor and privilege to bear witness to my clients' lives. I have an egalitarian approach; we partner together to give you the support needed to make whatever changes you are seeking in your life.
I especially enjoy working with clients who struggle with both obesity and body dysmorphia after significant weight loss.
I became a psychotherapist because my own therapy and therapist was so incredibly impactful. It is the greatest honor and privilege to bear witness to my clients' lives. I have an egalitarian approach; we partner together to give you the support needed to make whatever changes you are seeking in your life.
(267) 888-2944 View (267) 888-2944
Photo of Dayton Walsh, PhD, Psychologist
Dayton Walsh
Psychologist, PhD
Verified Verified
2 Endorsed
Philadelphia, PA 19104
I am a trauma-informed, weight-inclusive, Clinical Psychologist offering support to clients hoping to reconnect with themselves and others and reduce their distress. I have extensive training and expertise in supporting individuals in recovery from disordered eating (including anorexia, bulimia, binge eating, obesity and body image concerns) as well as co-occurring mood disorders . While I have significant expertise in eating disorder recovery, I also have an extensive background in supporting adolescents and adults and couples struggling with life transitions, stress, anxiety, marriage, infidelity, and parenting.
I am a trauma-informed, weight-inclusive, Clinical Psychologist offering support to clients hoping to reconnect with themselves and others and reduce their distress. I have extensive training and expertise in supporting individuals in recovery from disordered eating (including anorexia, bulimia, binge eating, obesity and body image concerns) as well as co-occurring mood disorders . While I have significant expertise in eating disorder recovery, I also have an extensive background in supporting adolescents and adults and couples struggling with life transitions, stress, anxiety, marriage, infidelity, and parenting.
(585) 875-5529 View (585) 875-5529
Photo of Nicole S. Wildes, LPC, Counselor
Nicole S. Wildes
Counselor, LPC
Verified Verified
Exton, PA 19341
Although my client base is quite varied, my specialties include "eating and food issues" (ie- obesity, binge eating disorder, self-esteem, etc.
Whether you are interested in healing hurts from long ago or simply dissatisfied with the current state of life, therapy can help you learn to embrace, with joy and gratitude, the messiness of the human experience. I help clients cultivate the tools they need to live a more confident life, take risks, and find the wisdom and sweetness in painful experiences. Being a therapist is a privilege, and I am very grateful to be able to provide a nonjudgemental space and connect with others in such a meaningful way.
Although my client base is quite varied, my specialties include "eating and food issues" (ie- obesity, binge eating disorder, self-esteem, etc.
Whether you are interested in healing hurts from long ago or simply dissatisfied with the current state of life, therapy can help you learn to embrace, with joy and gratitude, the messiness of the human experience. I help clients cultivate the tools they need to live a more confident life, take risks, and find the wisdom and sweetness in painful experiences. Being a therapist is a privilege, and I am very grateful to be able to provide a nonjudgemental space and connect with others in such a meaningful way.
(610) 549-4679 View (610) 549-4679
Photo of Raymond C. Carvajal, PsyD, Psychologist
Raymond C. Carvajal
Psychologist, PsyD
Verified Verified
Wayne, PA 19087
In addition, I specialize in the behavioral management of obesity, binge eating disorder, night eating syndrome, compulsive overeating, and food addiction.
Life can be hard sometimes. Just when you think that things are going well, anxiety and depression can strike at a moment's notice, leaving you feeling lost, confused, and not sure where to turn. Your mood begins to sink, as you try desperately to stay afloat, only to face more adversity with each tug. You begin to cast judgment on yourself, lose hope, and fill your mind with self-deprecating banter. Health problems - old and new - may complicate the picture, leaving you feeling even more vulnerable to life's misfortunes.
In addition, I specialize in the behavioral management of obesity, binge eating disorder, night eating syndrome, compulsive overeating, and food addiction.
Life can be hard sometimes. Just when you think that things are going well, anxiety and depression can strike at a moment's notice, leaving you feeling lost, confused, and not sure where to turn. Your mood begins to sink, as you try desperately to stay afloat, only to face more adversity with each tug. You begin to cast judgment on yourself, lose hope, and fill your mind with self-deprecating banter. Health problems - old and new - may complicate the picture, leaving you feeling even more vulnerable to life's misfortunes.
(610) 247-3452 View (610) 247-3452
Photo of Chanelle Bishop-Gilyard, PsyD, MS, Psychologist
Chanelle Bishop-Gilyard
Psychologist, PsyD, MS
Verified Verified
1 Endorsed
Chester Springs, PA 19425
Areas that I specialize in are obesity/weight management, anxiety, depression, and sleep among others.
Do you ever feel like you're swimming up stream? Does it feel like the littlest things bother you? Maybe you're feeling like you aren't enjoying life like you did before? Or, maybe your child doesn't seem like he or she is as happy as before? Hard time sleeping? Struggling to manage your weight? It may be time to think and do your way to a happier and healthier you! It may have taken you quite some time to decide if you wanted to pursue treatment. That's okay, the most important thing is that you are here now!  I am here to support you in learning strategies to live the life that is best for you!
Areas that I specialize in are obesity/weight management, anxiety, depression, and sleep among others.
Do you ever feel like you're swimming up stream? Does it feel like the littlest things bother you? Maybe you're feeling like you aren't enjoying life like you did before? Or, maybe your child doesn't seem like he or she is as happy as before? Hard time sleeping? Struggling to manage your weight? It may be time to think and do your way to a happier and healthier you! It may have taken you quite some time to decide if you wanted to pursue treatment. That's okay, the most important thing is that you are here now!  I am here to support you in learning strategies to live the life that is best for you!
(610) 601-6889 View (610) 601-6889
Photo of Cristina Aicher - Betterment of Mind, therapy with Cristina Aicher , LPC, Licensed Professional Counselor
Betterment of Mind, therapy with Cristina Aicher
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19102
My speciality is working with individuals experiencing issues with stress, anxiety, depression, addiction, over-eating, grief and trauma. My approach is to first identify existing coping strategies to deal with the current stressors. Together, we sort out the underlying problems and identify and develop a tool kit with more effective coping strategies for the many challenges that the world throws at you. We examine and re-frame your emotional reactions to current and past trauma. The relationship between therapist and client is really important for change; and I do my best to provide a warm, natural, humorous and relaxed atmosphere.
My speciality is working with individuals experiencing issues with stress, anxiety, depression, addiction, over-eating, grief and trauma. My approach is to first identify existing coping strategies to deal with the current stressors. Together, we sort out the underlying problems and identify and develop a tool kit with more effective coping strategies for the many challenges that the world throws at you. We examine and re-frame your emotional reactions to current and past trauma. The relationship between therapist and client is really important for change; and I do my best to provide a warm, natural, humorous and relaxed atmosphere.
(215) 645-4299 View (215) 645-4299
Photo of Deborah Coulston - The Family Wellness Center, MA, MATS, LMFT, Marriage & Family Therapist
The Family Wellness Center
Marriage & Family Therapist, MA, MATS, LMFT
Verified Verified
Harrisburg, PA 17109  (Online Only)
Deborah Coulston, MA, MATS, CIMHP, LMFT, is an experienced professional psychotherapist, marital and family therapist, expressive arts therapist, and pioneer in the field of nutrition psychology, integrative mental health and alternative health modalities. Ms. Coulston is well known for her work in the treatment field of eating disorders & weight management, and for her expertise in both childhood and adult trauma, as well as the field of behavioral addictions. As the owner of The Family Wellness Center, she brings a diversified background to the practice of expressive arts therapy, clinical counseling, & holistic psychotherapy.
Deborah Coulston, MA, MATS, CIMHP, LMFT, is an experienced professional psychotherapist, marital and family therapist, expressive arts therapist, and pioneer in the field of nutrition psychology, integrative mental health and alternative health modalities. Ms. Coulston is well known for her work in the treatment field of eating disorders & weight management, and for her expertise in both childhood and adult trauma, as well as the field of behavioral addictions. As the owner of The Family Wellness Center, she brings a diversified background to the practice of expressive arts therapy, clinical counseling, & holistic psychotherapy.
(717) 229-0492 x1 View (717) 229-0492 x1
Photo of Elijah Jackson, LCSW, Clinical Social Work/Therapist
Elijah Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
Quakertown, PA 18951
Are you trying to learn more about yourself and how you can best navigate your world? Are you exploring all parts of your identity and what makes you "you"? I have focused primarily on identity-related challenges, including Gender/Sexuality exploration, Race/Ethnic identity concerns, Religious/Cultural trauma, and Sex/Intimacy issues. I also have experience helping clients navigate issues related to depression, anxiety, and ADHD/Neurodivergent disorders. I'm here to be a collaborative and warm therapist who isn't going to throw a therapy book at them but instead wants someone who sees them as human beings walking through life.
Are you trying to learn more about yourself and how you can best navigate your world? Are you exploring all parts of your identity and what makes you "you"? I have focused primarily on identity-related challenges, including Gender/Sexuality exploration, Race/Ethnic identity concerns, Religious/Cultural trauma, and Sex/Intimacy issues. I also have experience helping clients navigate issues related to depression, anxiety, and ADHD/Neurodivergent disorders. I'm here to be a collaborative and warm therapist who isn't going to throw a therapy book at them but instead wants someone who sees them as human beings walking through life.
(267) 452-1998 View (267) 452-1998
Photo of Staci J Connolly - Cornerstone Therapy and Wellness, LCSW, Clinical Social Work/Therapist
Cornerstone Therapy and Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Malvern, PA 19355
Your full-service psychotherapy practice offering counseling, psychiatry, psychological testing and nutritional services for children, adolescents, adults, couples and families. Our goal is to partner with you in “building the foundation for healthy living,” through providing quality, comprehensive care. Our practice is designed to make quality mental health care as accessible and stress-free as possible. We will streamline care from aligning you with the appropriate therapist to meet your individual needs.
Your full-service psychotherapy practice offering counseling, psychiatry, psychological testing and nutritional services for children, adolescents, adults, couples and families. Our goal is to partner with you in “building the foundation for healthy living,” through providing quality, comprehensive care. Our practice is designed to make quality mental health care as accessible and stress-free as possible. We will streamline care from aligning you with the appropriate therapist to meet your individual needs.
(610) 616-5935 View (610) 616-5935
Photo of Elena Roth, LCSW, MSW, CSAT, Clinical Social Work/Therapist
Elena Roth
Clinical Social Work/Therapist, LCSW, MSW, CSAT
Verified Verified
4 Endorsed
Lititz, PA 17543
I provide a safe, inclusive environment for clients to "Come As You Are" and build on the existing strengths that exist in each person. I am a Licensed Clinical Social Worker with my Master's and undergraduate degrees in Social Work. I also have High Honors from the Phi Alpha Honor Society for my study in the field. I have over 14 years of experience working in the human services fields. I am Certified in Sexual Abuse Trauma by the American Academy of Experts in Traumatic Stress. I am EMDR trained and provide intensive EMDR sessions. I combine my knowledge of trauma and EMDR.
I provide a safe, inclusive environment for clients to "Come As You Are" and build on the existing strengths that exist in each person. I am a Licensed Clinical Social Worker with my Master's and undergraduate degrees in Social Work. I also have High Honors from the Phi Alpha Honor Society for my study in the field. I have over 14 years of experience working in the human services fields. I am Certified in Sexual Abuse Trauma by the American Academy of Experts in Traumatic Stress. I am EMDR trained and provide intensive EMDR sessions. I combine my knowledge of trauma and EMDR.
(717) 356-3218 View (717) 356-3218
Photo of Leslie M. Chaundy - Mind Matters Counseling & Psychological Assocs, PsyD, LCSW, NCSP, ABSNP, Psychologist
Mind Matters Counseling & Psychological Assocs
Psychologist, PsyD, LCSW, NCSP, ABSNP
Verified Verified
Reading, PA 19609
Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.
Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.
(610) 816-6232 View (610) 816-6232
Photo of Keeley Seymour, LCSW, Clinical Social Work/Therapist
Keeley Seymour
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Paoli, PA 19301
I provide counseling services to individuals looking to reduce and manage symptoms of anxiety and depression, improve overall functioning, and receive support in facing life challenges. I strive to provide a safe, supportive and healing space for each of my clients. My treatment style has been described as calm, warm, empathic, authentic and nonjudgmental. As a Licensed Clinical Social Worker, my specialization is in the treatment of eating disorders, which includes experience through The Renfrew Center. I also specialize in trauma from working at HopeWorks in Maryland and I hold a Certificate in Advanced Trauma Treatment from The Ferentz Institute.
I provide counseling services to individuals looking to reduce and manage symptoms of anxiety and depression, improve overall functioning, and receive support in facing life challenges. I strive to provide a safe, supportive and healing space for each of my clients. My treatment style has been described as calm, warm, empathic, authentic and nonjudgmental. As a Licensed Clinical Social Worker, my specialization is in the treatment of eating disorders, which includes experience through The Renfrew Center. I also specialize in trauma from working at HopeWorks in Maryland and I hold a Certificate in Advanced Trauma Treatment from The Ferentz Institute.
(484) 712-1397 View (484) 712-1397
Obesity Therapists

Can obesity be a cause of depression and anxiety?

Yes. It can be stressful and debilitating to carry excess weight. Many people make inaccurate assumptions about people who are overweight. This stigma may lead individuals to feel badly about themselves, decreasing their self-esteem, or leading to feelings of worthlessness. An association between obesity and depression is well-established.

When should an individual seek treatment for obesity?

When obesity, or the feelings it causes, creates a disruption in your daily life, it may be time to seek help. Examples include avoiding social situations due to anxiety, an inability to participate in family life as a result of health problems, or poor performance at work due to low self-esteem or other concerns.

Are there specific medications for weight loss?

There are several prescription drugs that can help with weight loss, including semaglutide and phentermine. These drugs reduce appetite and must be prescribed by a physician. Professionals will suggest lifestyle changes, such as diet and exercise, before turning to drugs, which have side effects and typically are prescribed only for a short duration. Many people regain weight after taking weight loss drugs if they have not made significant lifestyle changes.

What is body positivity?

Body positivity is a cultural movement that promotes the acceptance of bodies of all sizes and types, rather than those that conform to societal ideals of beauty. It places self-worth, self-acceptance, and an appreciation for one’s body as goals to achieve a happier, healthier attitude about oneself and others, focusing on who a person is rather than what they look like.